5 Most Amazing, Healthy & Refreshing Seeds In World | Dr Afzal

in this video, we will discuss the world's 5 most healthy seeds.
#seeds #drafzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use. My Most footage sources are www.pixabay.com www.pexels.com www.commons.wikimedia.org www.creativecommons.org www.flickr.com www.pxhere.com www.freeimageslive.co.uk www.rawpixel.com www.publicdomainpictures.net
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@farooqsaadat]

Pumpkin seeds, chia seeds, flex seeds are among the best seeds

[@AbdulRahman-gn4wy]

خشک دھنیا/ سورج مکھی/ تخم ملنگا/ سونف/ السی کے بیج
تما بیجون کا بادشاہ
اک اک کو دو ہفتے استعمال کرین پھر دیکھیں جو مفید ہو اسے اختیار کر یں

[@Stylebites0]

1 chamach tukh malanga
2 chamach suraj mukhi
1 chamach sukha dhaniya
1 chamach sonf ky beej
1 chamach alsi ky beej

[@waqasgopang6858]

Plz bta dian ap Kahn check krte hain

[@MuhammadNadeem-tl3dk]

ڈاکٹر صاحب میرا سوال یہ ہے کہ شوگر میں زیادہ بھوک کیوں لگتی ہے اور اس کا کیا حل ہے

[@wralbum1awr290]

Good informative post

[@inamullah6934]

ڈاکٹر صاحب ساتھ ساتھ انکا مزاج بھی بتا دیا کریں۔شکریہ

[@NaheedMughal-y1p]

ڈاکٹر صاحب ! کلونجی کا ذکر نہیں کیا گیا ۔۔

[@khalidwaqas6874]

Hamm. nay. kab. mana. kiya. hay. aap. woh b use. kr sakti. hain

[@qausequzah5429]

Aoa sath ma pic be lagaea karen plz un ke actual form ma

[@abdulqayyumraja7012]

Sur, WE have LEARNED FROM OUR FORE FATHERS THAT THE EATING THE CORRIANDER SEEDS AS YOU EXPLAINED, CAN REDUCED THE SEX AND BECOME COLD AND UNFIT FOR SEX.PLEASE MAKE NEW VIDEO AND EXPLAIN THE REAL SEXUAL IMPOTENCY DUE DRINKING CORRIANDER SEEDS.

[@KhalidMehmood-yt1yw]

Weldone Dr Sahab, wish you good luck

[@maliknasir4107]

Dr shab in SB KO 1 sath grand kr K 1 spoon pani K sath Kha shty hain kia

[@shahnawazkhan5780]

JazakaALLAH.👍👍👍👍👍👍👍🖐🏿🖐🏿🖐🏿🖐🏿🖐🏿🖐🏿🖐🏿❤️❤️❤️❤️❤️♥️♥️♥️

[@BenAAlawi]

Sunflower see
Need an year to just remove its bloody peel😂

[@natashaasifcreator8687]

Unmarried girl surajmukkhi k phool istmal kr skti hn

[@danishwazir1238]

Wow amazing facts thanks Doc 🎉❤❤❤🎉

[@naziaumar3169]

Good knowledge❤❤❤

[@khalidwaqas6874]

salams...haan. g. bilkul. good knowledge...Nazia. aap. mrs.umar? kis. city say I. m. from pak. fsd

[@aliji7525]

Aap ko basil seeds ke urdu nahi aati?????

[@rehanakokab9969]

Thread worm khutum krna k liya medicine or khorak batein

[@Ahmed84157]

بلاشبہ بہترین چیزیں ہیں یہ اس میں اگر کلونجی کا اضافہ کیا جائے ائے ہائے

[@MohsinRizvi-z3x]

Supper Advice. Shukran Doctor sahib!

[@ziaahmadarshad3066]

Good informative video

[@mohammadyusufpathan]

Five seeds for five benifits

[@afidatabassum384]

What about chia seeds???

[@pervezakhtar2554]

ڈاکٹر صاحب کے متضق تو کہا جاتا ہے کہ یہ شوگر کے نیوزوں کے لیے بہتر نہیں نمبر دو ایل سی کی بکنگ کے بارے میں یہی سننے میں ایا ہے کہ مردوں کے لیے اس کا استعمال اچھا نہیں مہربانی کر کے گائیڈ فرمائیں

[@muhammadsuba2663]

Dr. Sb how to use these seeds

[@javed7077]

ڈاکٹر صاحب ۔۔کدو بیج پمپکن سیڈ کو بھی شامل کر لےتے تو اچھا تھا

[@ashrafsona5019]

Maghaz banola se barh kar. Koi aur cheez nahi.

[@ygondal7109]

❤

[@aneekamazhar5666]

وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ🎉🎉🎉

[@syedmaqureshi5590]

Thanks Jazak Allah

[@khalidwaqas6874]

Jazak. ALLAH...

[@irfanafridi7168]

Ap ne ever best seed....Back seed کلونجی aur Mitti dana ka nahi bataya

[@fasihakhalid9866]

JazakAllah u Khair

[@khalidwaqas6874]

Jazak. ALLAH. ho. khair

[@viavolta10]

❤❤q²

[@nasreenladak646]

Very informative JAZAKALLAH thanks

[@randomaccess4856]

Basil seed
Sunflower seed
Coriander seed
Fennel seed
Flax seed

[@MDKhan-gs6to]

Thanks for sharing This Information. I Am M.D.Khan From Kashmir India

[@muhammadhussain5813]

Excellent very nice suggestions thanks.

[@muhammadhussain5813]

Thanks dear.

[@azrajavaid7369]

Mix kar ka le sakty hai? Powder bana kar sab ka???

[@WaheedAnwar-es9gt]

❤❤❤😮

[@tanveerbaig4539]

Dr Sahib CKD 5 stage wala pstient essey use kar sakta hai

[@hakeemkhan2903]

Thanx for this useful info. On seeds

[@ZulfiqarAli-ir8wi]

Khushk dhania hi dhania ka beej hain Bhai

[@robinamahmood2980]

Mujhe to saun khana se qabz hori he

[@SyedAbdulQadirKazmi]

The best man doctor of the world

[@sarfrazsadiq9783]

Educative vlog 😊

[@M.AyyanSufyan-iy9yq]

Masha Allah ap bohat acha kaam kr rhy hn

[@mubashirnoob5434]

jazakAllah

[@shahidfarooq5587]

bht khoob dr shb

[@randomaccess4856]

Thank you sir

[@rubinageorge4395]

Very nice Dr sb

[@salehmuhammad4914]

EXCELLENT👍❤️

[@Shazi-ei1cw]

Good information

[@fauzianaday3088]

👍🤲

[@tajammulsyed7523]

دھنیا کا بیج اور دھنیا میں فرق ہے؟بیج پہلی بار سُنا ہے۔ بیج کہاں سے ملے گا؟

[@tahiratabassum1439]

ثابت سوکھا دھنیا, دھنیے کا بیج ہے.

[@MohdyousafSame]

​@@tahiratabassum1439ppppp

[@ArhamButt-og2tv]

😂

[@arshadfaheem7790]

Ha ha ha ha 😂

[@Islamicpath7860]

Dhaneya ki gri pansaree say

[@zareentarar7793]

دھںنیا کے بیج بھی سکرین پر دیکھادیتے

[@MuhammadAslam-dz5pe]

خشک دھنیا کو ہی دھنئیا کے بیج کہتے ہیں

[@aimenghaffarch9880]

Very good

[@imransaalar6514]

Thanks ❤❤❤

[@mubarakalisanjrani1946]

Excellent 🎉

[@knowledgetech9068]

👍

[@MureedHussain-m6m]

Sunflower seeds kassay istamal krtay han, please guide me

[@maazshah2355]

Sunflower seeds ko mong Pali ki tara Kathy hai,meray bacho ko bohat pasand hai

[@MureedHussain-m6m]

@@maazshah2355 thanks

[@mohammadosman128]

Jazakallahu khairan

[@khalidwaqas6874]

Jazak. ALLAH. hu. khair...

[@anwersoomro2060]

JazaakAllah

[@khalidwaqas6874]

Jazak. ALLAH. ...

[@saeedqureshi-bw2ns]

Allah ap ko salamat rk

[@khalidwaqas6874]

ALLAH. aap. ko...

[@gulfamsuhail3043]

Nice very effermative

[@nazneenshaikh3698]

Mashallah❤

[@khalidwaqas6874]

Ma. sha. ALLAH....
Achi. cute. Nazneen... Kis city. say. aap. ..mrs..aap? I. m. from pak.. reply plzzz

[@abdurrauf4604]

جناب ! دھنیا بہت ہی زیادہ ٹھنڈا ہوتا ہے کہ مردانہ طاقت ختم ہو جاتی ہے

[@zahidaliaquat313]

Excellent 👍👌

[@hassanmirza1520]

سر یہ سارے بیج روزآنہ استعمال کریں شکریہ سر آپ نے وضاحت کردی😊

[@syedjavedahmed1050]

ثابت دھنیا اصل میں دھنیا کا بیج ہی تو ہے

[@AnwarKhan-zu1gj]

GOOD INFO

[@mohdabdulah9094]

Very well us full consultation wellcome congratulations jazakala (Ang kashmir india )