Carrie Owerko: Eka Pada Bakasana: FIRE

[@yogawithyavantsir]

Great it's so difficult
Ek pad bakasan is also
My favourite

[@TheSoham8]

Good one but in the second variation , is it alright to bend the elbow supporting the knee...
Thanks

[@RS-be7iy]

I found this resonably easy to do but had to work to keep my arms rotated in. Also a lot of work also to keep the chest muscles working. Phalankasana doesn't do the same for me. I like it.

[@Sonam-nd5vy]

Thank you 😍

[@0mikochin0]

Thank you thank you thank you!

[@yogirajsharma3655]

Nice explanation, thank you.

[@kuelinpark5319]

Thank you so much~`~^0^

[@robertreeves7675]

Dayshan Tease You Tan

[@robertreeves7675]

Bottom Your Responsible For Your Life For Your Life Not Him Beat Be A Clown

[@robertreeves7675]

Hers Now That Point