Tai Chill Sample Workout 1: Easy Beginners

[@nicoleangell4815]

Hi, what style of Tai Chi is this?? Would love to learn to teach it

[@PerthTaiChiAcademy]

This is not based on any specific traditional style of taichi. It is more of an exercise fitness session using tai chi inspired movements. For more workouts, go to: www.taichill.com/