Week One of 2024 Reset || Reading & Eating Meat Based
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- 🌟 Welcome to my Weekly Vlog! 🌟 Join me on this exciting journey as we explore the realms of a meat-based lifestyle, delve into the world of booktube and embrace our love for books, and kickstart a healthy 2024 with the ultimate reset! 🥩📚💪
In this vlog, I'll be sharing delicious and nutritious meat-based recipes that simple but tasty!
As a passionate book lover, I'll be taking you through my latest reads, sharing recommendations. Let's combine the joy of reading with the nourishment of a meat-based diet for a holistic approach to well-being! 📖❤️
Join me in the pursuit of a healthier and happier self in 2024! This vlog is not just about resetting our bodies but also resetting our minds through the power of literature and wholesome meals. 🧘♀️✨
Don't forget to like, subscribe, and hit the notification bell to stay updated on my weekly adventures. Share your own journey to a healthy 2024 in the comments below and let's inspire each other to make positive changes! 🌟💚 #WeeklyVlog #MeatBased #booktube #BookLover #Healthy2024 #Reset2024 #booktubenewbie
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Disclaimer: NEISHA does not diagnose, treat, or prevent any medical conditions online; instead, she helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
I apologize in advance for the mascara all over my eyelid... you can tell how badly I still felt LOL here is my bookstagram in case you're also in your reading era 📚 instagram.com/backwoods_bougiebooks 📚
Your sweater❤❤❤⭐️🌟
Neisha girl you don’t need mascara! You’re adorable!! Thanks for posting this even though you’re not feeling well! 💕🙏
It wasn’t noticeable!
I never noticed it
We’ve all had mascara smeared on our face before. It happens to the best of us 😊
The 100% trick with my eggs is have the water to a hot rolling boil before putting the eggs in the water. It has something to do with the inside membrane. It releases it. I watched someone do a very scientific video on it once. I’ve never had issues peeling since. Never put them in before water is rolling.
This!! 👏🏻👏🏻👏🏻
I’m going to try this. Thanks!☺️
I now steam all my eggs and they come out perfect and they peel without any problem.
This! I was here to say the same! A rolling boil, then gently lower them into the water with a spoon! Nothing more to add! Perfect eggs every time and peel comes right off!
Tap repeatedly on the top of the egg with the back of a spoon. You will hear a Crack....that's the membrane go
If you have a Insta Pot, simply add 1.5 cups of water to 12 eggs on bottom rack, press the egg button, and let them cook. Put them in an ice bath for 5 minutes, and they will peel perfectly!
This is the only way I cook eggs! Too easy peasy 😂
Or get a little Dash egg cooker…perfect every time in minutes…
My instant pot doesn't have an egg setting. I do LOW pressure.
Then 5cook/5release/5cold water.
I don't bother with ice. Cold tap is good enough
Instant pot is the only way the eggshell slides off the egg!
Can't figure out why my hb eggs taste weird when I make them in instapot. ?
I love that Bonnie says “MEAT” with such enthusiasm!
Meat based baby!!!
Hi 🥓. Love all you and Dr Berry do to help others. Love the sweater!! I just turned 69 on January 6 and because of eating mostly beef, butter, bacon and eggs for the past year, I feel great
I’m so happy to see you back! I’ve missed your face! Your videos give me such comfort. I don’t know how to explain it. I rewatch your videos all of the time.
Now that you are sharing your books with us, that just makes them that much better!
Supposedly people with anxiety find peace in watching videos or movies over and over, because they know what going to happen so they’re not scared. At the same time, reading books helps them transfer to another world outside their problems.
I feel both of those things. I love to read and watch your down to earth family.
Beef-Butter-Bacon-Berry’s-Books-Eggs ❤
Me too❤
Nisha I saw somewhere that you had problems peeling eggs... we raise hundreds of chickens and the best way I have found that works 100% of the time is steaming the eggs! You're welcome ❤️❤️😂
My husband tried this trick where you put 1” of water in your pot along with a rack (we used the one that came w my instant pot), then you elevate the eggs above the water and steam them. Let the pot heat up FIRST, that way the membrane doesn’t cook to the eggs. Cook ‘em 13 minutes, then do an ice bath for 15 minutes. LEMME TELL YOU, this was LEGIT the most amazing thing we’ve ever done. Worked like a dadgum DREAM. 🥚🥚🥚
This is the way I cook my hard boiled eggs now and they all peel easily even fresh from the chicken.
Enjoyed the video and you gave me some egg inspiration! So simple but looked so yummy. Thank you!
Yes, this is the way. Homesteaders in my area swear by it
Yummy 😍
Right?! Total babe.
Your woman don't know how to cook eggs and you ain't no doctor LOL.
Hi 🥓 Girl, it’s ok to take a moment for yourself. Thanks for all you do.
I can’t boil eggs and peel them but the greatest invention ever is an egg cooker! Set it and go! Then I use the spoon method and my shells come off in one whole piece 😊
Interested in what the spoon method is??
Same here on boiled eggs. I love ginger. I chuckled at Bonnie’s putting the hunk of meat on her fork!❤
You make me feel so much better when you share where you “ slip up”…. I always feel like I have to be perfect or quit! I know, that’s stupid !
Atomic Habits is amazing.. keep reading it!!
Surely you haven’t tried ALL the tricks for hard boiled eggs, or you’d not be having so much trouble. I finally found my easiest way was putting the egg in the water after it has started boiling, boiling for exactly 10 minutes, then immediately putting the egg into a bowl of ice and water. Then I crack, roll, and peel by sliding an upside down spoon under the shell and sliding it around the egg, loosening the shell. Works like a charm.
Bible study group is reading Blessed in The Mess and for leisure reading The Great Disappearance. Love learning about The Rapture and The Great Tribulation 😊
Your videos are always the best. I enjoy watching these.
Add a teaspoon of olive oil to the water, then when all done boiling, pour out the hot water and do an ice bath….. works like a charm every time!!
I have gotten so frustrated peeling eggs that I thru them in the trash, so I totally understand! I started Atomic Habits but couldn’t finish it , not sure what that says about me! 🤦♀️
Thanks Neisha! I’m gonna try onions with my scrambled eggs now! Everything looks delish also Bonnie is a little Cutie Pie!💕
My eggs method has never failed me! Get the water boiling First , then gently add the Cold eggs. The cold eggs hitting the hot water causes that membrane to immediately shrink over the egg. This results in easy peel eggs everytime. I still do a few minutes in an ice bath for good measure and crack then on the small pointy end, rolling the egg against the sink or counter to break the shell all around. Give it a try!
7:42 🥚 My dad taught me this! Simply break the egg in half, then take a spoon and spoon out the egg. If presentation is important, it won’t be as pretty as peeling it, but it’s super fast!
📕 Your book sounds wonderful! I love that you plan to include life lessons as well. 🥰
DASH rapid egg cooker is a game changer. Perfect egg peeling!
I am reading Atomic Habits too and honestly can't believe I haven't read it before! But I've gone though my virtual and actual library and don't see it so here we are.
Great blog! Happy 2024!! “Love you, mean it,” hermanita boricua!! Hugs from Tampa Bay, Florida! ❤😊❤
Your videos never disappoint, Neisha. Love to watch you cook, can’t wait to try the meatball recipe and others and love to see your beautiful children.
Must read: “All the wrong places” by Joy Fielding The Agatha Raisin series by MC Beaton and “ Daisy in Chains by Sharon Bolton. Of course any book by Shari Lapena. I love my psychological thrillers. MC Beaton is a cozy mystery and fun to read.
I began again 12-29-23. Going very well. Feeling so much better
It's ok!!! That's life!! 😅 Your makeup is on point!!
hahaahah we're struggling
Boiled eggs: in the Ninja Foodi or Instant Pot-
1/2 cup water, place eggs on a cradle, pressure cook on. High for 5 minutes. Quick release then ice water immersion.
When cracked shell falls off in 2 pieces.
Thank you for sharing your recipes, family and interests. It's like a chat with a dear friend. ❤
Loving it!! Thanks for sharing it!! Happy New Year!! 🥓
Thank you for sharing! You always have great ideas for meals. I like the fact that you actually show all the ingredients and brand of the things you use to make meals. I wish I liked to read and maybe someday that will change. Bonnie is so adorable!!!💜
I bake my boiled eggs, found on Pinterest, it will tell you temp and how long to bake based on how you like your eggs-.I.e. soft or hard boiled etc…Lol. Place an egg in each section of a muffin tin then they are so easy to peel. I also cook my bacon in the oven. I can cook 3 to 6 cookie sheet pans full at a time. 🥓🥓🥓🥓🥓❤
Brush’s. Watch you all the time from California. Regarding Hard eggs. I too never mastered the peeling skill. SO, I buy Hard Eggs in the egg/milk section of Costco. They carry a reasonable expiration date and are incredibly convenient.
Love this sweater on you!! Thrilled you are writing a book Bonnie Blue is beyond adorable ❤
2024 is a wreck so far. Y’all are so cute and uplifting. Health is much better this year but my mental health needs work.
Some meds cause Alzheimer and dementia.
We also had problems peeling eggs, so we purchased an egg machine and never have had a problem since. There are several machine options on Amazon.
🥰
So I started the book club that Dr. Chaffee has and we are reading two books this month, opposing views. The first one is, Regenesis, Feeding the world without devouring the Planet by George Monbiot. If you really want to know just how the other camp thinks this is the book!! omg SO hard for me to read! But I guess knowledge is power, right? :)
So there’s a new trick I’ve learned with boiling eggs and it’s life changing… you tap the big end of the egg with (I use the handle of a butter knife) so you tap the big end until you hear a loud click sound and that’s the membrane breaking! Boil your eggs and then crack shell on counter and roll and the shell will literally fall off.
Welcome back and Blessings in the New year! Thanks for all you do.
Saw you say on Facebook you were posting a video today so clicked over to see. Glad to see ya. Glad you are starting to feel better. ❤
Eggs in the instant pot always works for me.
So fun to see you!! I love your sweater! Your key fob probably needs a new battery ….mine stopped working and that’s what fixed it! Happy New Year to the Berry Bunch!!
So excited about your future book!!!!!
I crack mine on all sides and leave them in water for a bit. Sometimes, I crack, put under running water, and peel.
Try putting a little baking soda & salt in the water for your eggs. They peel much easier.
The book sounds exciting!! I'm imagining a beautiful cover for sure from you!
Super interested to see your book in the future! I also enjoy book recs in general. Just thought I'd mention - peeling eggs can be easier under running water or you can just dip them in a bowl of water when pealing. Bonnie's expressions when eating are perfect.
It’s January 9th, I have only made it two full days strictly carnivore after a week of starting each day with intention but failing. Yikes it’s been hard but day 2! I’m so happy to see your post
Hang in there! Keep eating things that sound good, as I’ve found that hunger is what Ramos up my cravings. You’ll feel great in no time. My hubs and I are on it since April 15!
@@gaynaredick7430 I was on it staying strong since mid August until I thought I could cheat over Christmas. I’ve been doing well the last 2 days though and I know once that clean diet feeling kicks in I’ll be fine (feeling so much better being carnivore than I have in 10yrs) I’m not cheating again…2 days of Christmas food caused me almost 2 weeks of misery trying to gain self control back.
Love the pretty coffee table book with recipes and blogs idea ❤ Cant wait!
🥓Great video! 🎉Anyone else notice the cat in the sink at the beginning of the video? 😅If you want more fantasy books try Wingfeather. It is a four book series great for the whole family.
I’m surprised after 8 mos of eating eggs daily, I still want them but I do. Happy New Year! Thanks for giving us so much valuable information and your time; you are awesome! 🥓 🥓
I loved the series The court of thorn and roses.
This grandma love watching your littles. And we have the same taste in books, so please keep sharing. Definitely going to try your meatball recipe. It looks yummy. Your day days are so inspirational both here and in the group keep up the good work girl you’ve come a long way in the last four or five years since I started watching you and Ken. Happy new year to you and your family. Looking forward to more adventures with you all.
🥓 I can’t wait for your book!! 🤞🏻
Neisha I love all your videos I’ve been subscribed since the beginning… Bonnie is so big and talking up a storm what a doll ! My 2024 is going to be the best I’ve been through a lot the past 2 yrs lost my dad in Nov ‘22 and my mom has dementia she Is in a memory care place here where I live .. working on BBBE love y’all ❤
Happy New Year 🎉 thank you for the inspiration. God bless you and your family.
Hi Neisha, do you do hair masks? If you do, a couple of weeks ago I started doing rhassoul clay instead of shampoo. You need a pointy bottle 2 tablespoons of the clay and water then shake it all up so the clay is mixed with the water and looks like muddy water. Then apply it all over your roots to ends. Massage your scalp and leave for 20 mins. Then rinse. It cleans my hair so well and it strengthens the hair strands. It pulls toxins/chemicals/ oils and dirt out of your hair whilst moisturising it. Much better than lots of chemicals stripping your hair then artificially adding the moisture back in. My hair is very dry and curly naturally. You can use bentonite clay to do a treatment too. I’m going to try apple cider vinegar as a rinse for afterwards. 💖💖💖
Here is the best way to cook hard boiled eggs so that they will peel easily. Steam them, fill your pan with an inch of water and put in a steamer basket and bring to a boil, then turn off the heat, then carefully add your eggs in a single layer to your steamer basket, put the lid on and turn the heat on to medium/high and cook 10 mins for soft yoke, 12 - 14 for fully cooked. Transfer to ice water to cool. Worked perfectly for me when my eggs used to look mutilated before.
You need a Dash egg cooker! No more trouble peeling😊
For the eggs: Don’t use a non-stick pan, I put baking soda in the water and tap the rounded part of the egg with a spoon prior to adding to the water, it releases the membrane. Bring to boil and take off heat-cover and wait 10 minutes. Drain and add cold water and ice-works for me!
If you want non-fiction but it can be any genera, The Splendid and the Vile was VERY good and read almost like a fiction story. It is about Churchills first year in office as the war starts, but it is all based on primary source accounts. It was so good!
Thank you for these meat-based recipes. Just when I feel I'm getting in a cooking rut or don't feel like eating I get inspired and hungry watching your videos...lol
Happy New Year! I’m on day 3 of Ketovore. I’ve tried keto in the past and did good for a while. I’m in it for the win this time! I had the taco bowl tonight. I love watching you and Dr. Berry, thanks for all you do.
I have the same problem with not remembering the titles of the books I read. I think it’s because much like you, I read A LOT and on a kindle so I never see the book title once I’ve started it. I’m always telling somebody about this great book I’m reading but when they as me the name of it I have no idea! 🙄🤣
🥓
Hello. Hope you are feeling better!! 🥓
I have read Atomic Habits, it was really good, or so I thought!
I cook my boiled eggs in the instant pot-5 minutes high pressure, 5 min natural release, 5 min ice bath and so easy to peel!
That rib marinade sounds amazing!! 🥓
minute 15.52 I love your hair
We care what you’re reading!!! Keep sharing! I’m also in my fantasy, Sarah J Maas era
I know if I use eggs that are a few weeks old work best. I boil them for 10 minutes, drain water off then set them in the sink with cold water and ice bath and crack them in the cold water for like 10 minutes then take the shells off. It seems to work
Perfect peel eggs: I use a stainless steel pot. Bring water to boiling. Slowly lower eggs in w ladle. Boil for 15 minutes. Drain water from pan and then run cold water for 5 minutes. Peels perfectly. Not overdone.
The fresher the eggs the harder to peel.
I have actually not gone this to be true at all... I've literally boiled hundreds of eggs and sometimes the freshest just laid eggs peel beautifully and some that I purposely waited till they were nearly expired and they were terrible to peel, I think the tapping the egg with a spoon till u hear a light crack before u boil trick or waiting till the water is fully boiling works much more fool proof
Very lightly tap the bottom of the eggs with a spoon until you hear a tiny crack. Add cold water to cover, bring to a boil and boil 2 minutes, remove from heat and cover, let stand 10 minutes. Put in ice bath, perfect eggs every time… that peel! The peel slips right off!! I promise!
This!!! I just commented the same thing above, but I think you described it better 😜 it has never failed me yet!
Haha my hubby saw it on tic tok and taught me 🤣
Steam your eggs, Game changer on peeling, have never had issues with peeling
I love to hear what you are reading. I also love to read
Hi 🥓 Really loving being in your challenge this month!
🥓🥓
Neisha, I love that you have started talking about the books you're reading. I'm not nearly as much of a reader as you are (because it is SO difficult for me because of massive concentration issues...maybe undiagnosed ADHD or something? I don't know). But reading is such a wholesome addition to your content. And when I DO read, it is always non-fiction...so I can't wait to hear about those particular books that you end up with.
Love you and Dr. Berry and your babies so much!
🥓 happy to see you back! ❤❤❤
Happy NewYear!! 🎉Yay!! Great to see you back. So excited about you including the books you’ve read I’m a big reader of all genre fiction & non fiction, & all method to read as well paper, my kindle & audio books all great ways to consume them. I love that you’re including this in your blogs! Your book to be sounds amazing can’t wait to get it once you’re there! By the way lil chickie Bonnie is adorable! I love all your vlogs but this style is my favorite everyday life, cooking & reading the best!
My daughter has a spreadsheet for books she reads lol. She has spreadsheets for EVERYTHING lol.
wow that is impressive lol I'm not that cool
Lol lol lol
Mine is "Single on Purpose" by John Kim. Next month is Atomic Habits. Jordan Peterson's self-authoring is THE BEST. So proud of you and talking about all your literary goals. From one writer to another. Love you, girl
Hey guys! Im eating Salmon Patties fried in lard! So darn good!
Salmon patties are my fave!
I like your sweater
Want to say Thank You for making these videos. It helps motivate me to keep eating healthy. I have struggled to get on the wagon for a few yrs now, but finally, this year seems so much easier. Thanks again❤
We made bacon chips outside in our fish fryer! 3 lbs cooked in 1 pot and all that liquid gold saved!
I wasn’t able to pull myself together until January 6th🤦♀️ but I’ve been strictly carnivore for four days. Wishing I had a better story to tell
Put your eggs in a steamer and steam them for 13 minutes. The shell comes right off...!!!!!👏👏👏
Things come in three so hopefully your car trouble’s are over. I just love watching your little ones they are so cute. I’m doing really good on my BBB&E, been eating steak 2x a day since your challenge feel great.
Totally love that you are a reader too.... This year I set some reading goals - whatever I want, mostly, but also one non-fiction and one classic per month. :D I find I read a LOT of fantasy, mysteries, and historical fiction and then a smattering of other genres.
Today January 9 2024 is my first day on carnivore. So far so good, I'm determined to do carnivore. I had bacon and scrambled eggs this morning, I'm not hungry right now
I got a bug at the end of the year too. Still fighting to get back to feeling my best. Thanks for sharing you’re so inspiring.
Neisha its February 27 and I am getting the remnants of Christmas put up. Doing good on keto vore. Moving toward meat based but I still want onions and mushrooms and an occasional cup of tea. I can’t wait until your book comes out so excited! You and your family are amazing. Thank you for all that you and Dr, Berry do for us in this community. Keeping it real.
Fell before Christmas so I have been way off my typical eating pattern. But it has also allowed me lots of reading time. Loved Pretty Girls
Yaaay! You are on a quest to write a book, thats so amazing. Congratulations. I was wondering why you havent posted in 2 weeks, so im glad you did. Get well soon Neisha.
For easy peeling of the egg shells, place them in a cold icy water immidiately after boiling. And change the water or ice after few minutes to keep it cold. It works everytime.
Thank you for sharing this with us, Neisha ❤. Beef short ribs might have a little more meat. I cook them with beef broth, red wine and a tiny bit of tomato paste. Slow and low. So nummy 😊
I’m doing very well from ketovore to carnivore this month of January eating high quality meat and seafood !