Такой шикарный мужчина вдохновляет на подвиги. Я смогла в свои 50 лет сделать каждое упражнение только по 30-40 секунд. Буду стремиться к 100% выполнению комплекса. Мне очень понравилось! Благодарю!!! 감사합니다! Привет из Беларуси 🤗
Yes 10 minute abs great workout definitely adding this to my collection. Love the music it goes well with the workout. Thank You Louis and Allblanc Team
Lo bien que te sientes despues de hacer ejercicio. ( Algunas veces algo dolorida por las agujetas 😅,) pero merece la pena . Gran trabajo , cuidaros mucho.
Такой шикарный мужчина вдохновляет на подвиги. Я смогла в свои 50 лет сделать каждое упражнение только по 30-40 секунд. Буду стремиться к 100% выполнению комплекса. Мне очень понравилось! Благодарю!!! 감사합니다! Привет из Беларуси 🤗
고마워요 코아, 정말 멋진 운동이네요, 복근이 불타고 있어요
Thank you Louis! I'll add your abs in my routine 👏💪
Love from Perú 🇵🇪 ❤
Let’s go Louis!!!
Yes 10 minute abs great workout definitely adding this to my collection. Love the music it goes well with the workout.
Thank You Louis and Allblanc Team
Great workout, gamsahamnida, hwaiting✊😊
Thanks for another effective workout
Excellent routine Louis!!!😅😅😅😅 thanks ❤❤
I will definitely do this to strengthen my abs while doing a choreo. Thanks a lot, fighting!
Thank you I greatly appreciate you and everyone else because I needed you
😊excelente como siempre es un gusto poder hacer los ejercicios con uds👍👍👍
매우 매력적이고, 잘생겼으며, 근육이 좋고, 매끄럽고 육즙이 많은 몸매를 가지고 있습니다.
Fantastic Class. Thank you
You’re right! This is a must do everyday! 👍🏻👍🏻👍🏻 Thanks Louis! 🥰
My lunchtime plan. Thanks, Louis!
I found this exercise that suits me hard to do but i keep going.
Fabulosa rutina, Louis gracias iser un gran entrenador, abrazo fuerte
Thankbyou fir sharing happy new year ❤❤❤❤
I always LOVE your flow!!!
Nice workout 😁👍👏💪
WOW..WONDERFUL ...DEFINITELY I WILL PERFORM THIS TOMORROW
I like ur channel very much
Nicely done!!! I love it. I'll save it to perform it.
Great abs workout 💪🏾
Thanks. My neck hurts. Do you have any strenghtening neck workouts?
Neomu jalsaeng-gyeossda !!! 👍
❤❤❤❤ thank you Louis
voy a morir en el intento pero lo haré 🥵🥵, gracias Louis ❤❤❤
Great way to burn those abs! 👍👍👍👍👍👍
한달동안 하면 11자 복근 완성되나요?ㅎㅎㅎ
Wow...Louis, your abs is really strong and powerful. I hope I can be as fit as you one day 😆😁😀
Allblanc TV 📺 루이스 쌤 의 푸쉬업 동작 3kg+3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파워 파이팅 ❄️ ☃️ 🐅 🐯 🇰🇷 🇬🇧🦁🇺🇸🦅🪽🇺🇸🇦🇺🇻🇳🇧🇩👍👍🫡🫡🪽🪽⚔️⚔️🦅🦅👊👊🏋♂️🏋♂️🔋🔋
Normaly it’s my rest day today…
But i can’t, i have a lot of culpability so i’ll try it^^
Thank you so much for this video…I feel a bit better🫶🏻⚡️
따라하고 있는데 등이 바닥에 붙어 있어야 하나요???
Nice
Hi, what’s the difference between your 10 min abs workout this video and the video 2 years ago? Thanks
Burn these abs 🔥. Can't wait to do this workout 💪...the music is very powerful also 🙌 👌 👏🏼
I've been doing these exercises every day for 2 months - and it works perfectly for my abs 💪👍thank you very much for video's 🫶
Is it safe to do it everyday? I want to try it too but when i search in google, it recommend to only do it three times a week
Oh and how much did you do it? Once a day?
Lo bien que te sientes despues de hacer ejercicio. ( Algunas veces algo dolorida por las agujetas 😅,) pero merece la pena . Gran trabajo , cuidaros mucho.
🦋🦋🦋🦋💪💪💪
My first day 😊
Bravo
Been a while since you've made this kind of videos - Now make a all Standing Abs Advanced Version!
Reply please which is better I'm doing your previous one 10 minute work out video
Good Job💥💥
BRAVO!!! 💪👊👍
Bons abdominais...abraços de 🇵🇹 Portugal
супер!!! Спасибо!
감사합니다
Oh mon dieu je suis fourbue😂
또 만나요
GOOD MORNIG EXCELENTE LOUIS SARANGHAE MÉXICO 🇲🇽🙏
Muito bom
❤❤❤
👍💯Thanks!!!
💪🥵
2:49 treino puxado tô amando🇧🇷
🔥💖🔥
🫡🫡🫡🫶❤️🦋🦋
Hope you Will can u tell me I do This 10m excrise Daily How Much Time abs are Showing?
I wait for Reply
But why you not including upar ab exercises
💪🤞⚘️
💙💙💙💙💙
Am from india
Are you from which cuntry..?
🥰🥰🥰🥰🥰🥰🥰👏👏👏👏👏👏👏❤❤❤❤❤❤❤
Great workout, gamsahamnida, hwaiting✊😊
This is awesome. Going to try it. Thanks for posting :)
❤❤