Must Do Daily - 10m Complete Abs Home Workout
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- เผยแพร่เมื่อ 26 ก.ย. 2024
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Thank you Louis! I'll add your abs in my routine 👏💪
Love from Perú 🇵🇪 ❤
Такой шикарный мужчина вдохновляет на подвиги. Я смогла в свои 50 лет сделать каждое упражнение только по 30-40 секунд. Буду стремиться к 100% выполнению комплекса. Мне очень понравилось! Благодарю!!! 감사합니다! Привет из Беларуси 🤗
Yes 10 minute abs great workout definitely adding this to my collection. Love the music it goes well with the workout.
Thank You Louis and Allblanc Team
Thanks for another effective workout
You’re right! This is a must do everyday! 👍🏻👍🏻👍🏻 Thanks Louis! 🥰
Excellent routine Louis!!!😅😅😅😅 thanks ❤❤
고마워요 코아, 정말 멋진 운동이네요, 복근이 불타고 있어요
Great workout, gamsahamnida, hwaiting✊😊
Let’s go Louis!!!
😊excelente como siempre es un gusto poder hacer los ejercicios con uds👍👍👍
Wow...Louis, your abs is really strong and powerful. I hope I can be as fit as you one day 😆😁😀
Nice
매우 매력적이고, 잘생겼으며, 근육이 좋고, 매끄럽고 육즙이 많은 몸매를 가지고 있습니다.
My lunchtime plan. Thanks, Louis!
Fantastic Class. Thank you
I like ur channel very much
Burn these abs 🔥. Can't wait to do this workout 💪...the music is very powerful also 🙌 👌 👏🏼
voy a morir en el intento pero lo haré 🥵🥵, gracias Louis ❤❤❤
Normaly it’s my rest day today…
But i can’t, i have a lot of culpability so i’ll try it^^
Thank you so much for this video…I feel a bit better🫶🏻⚡️
Nice workout 😁👍👏💪
Thankbyou fir sharing happy new year ❤❤❤❤
Fabulosa rutina, Louis gracias iser un gran entrenador, abrazo fuerte
Nicely done!!! I love it. I'll save it to perform it.
WOW..WONDERFUL ...DEFINITELY I WILL PERFORM THIS TOMORROW
I always LOVE your flow!!!
супер!!! Спасибо!
❤❤❤❤ thank you Louis
Great abs workout 💪🏾
Great way to burn those abs! 👍👍👍👍👍👍
Bons abdominais...abraços de 🇵🇹 Portugal
Allblanc TV 📺 루이스 쌤 의 푸쉬업 동작 3kg+3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 🇰🇷 호랑이 🐅 파워 파이팅 ❄️ ☃️ 🐅 🐯 🇰🇷 🇬🇧🦁🇺🇸🦅🪽🇺🇸🇦🇺🇻🇳🇧🇩👍👍🫡🫡🪽🪽⚔️⚔️🦅🦅👊👊🏋♂️🏋♂️🔋🔋
Lo bien que te sientes despues de hacer ejercicio. ( Algunas veces algo dolorida por las agujetas 😅,) pero merece la pena . Gran trabajo , cuidaros mucho.
Thanks. My neck hurts. Do you have any strenghtening neck workouts?
I've been doing these exercises every day for 2 months - and it works perfectly for my abs 💪👍thank you very much for video's 🫶
Is it safe to do it everyday? I want to try it too but when i search in google, it recommend to only do it three times a week
Oh and how much did you do it? Once a day?
Been a while since you've made this kind of videos - Now make a all Standing Abs Advanced Version!
Hi, what’s the difference between your 10 min abs workout this video and the video 2 years ago? Thanks
Bravo
Neomu jalsaeng-gyeossda !!! 👍
BRAVO!!! 💪👊👍
GOOD MORNIG EXCELENTE LOUIS SARANGHAE MÉXICO 🇲🇽🙏
Good Job💥💥
2:49 treino puxado tô amando🇧🇷
My first day 😊
한달동안 하면 11자 복근 완성되나요?ㅎㅎㅎ
🦋🦋🦋🦋💪💪💪
👍💯Thanks!!!
💪🥵
감사합니다
Oh mon dieu je suis fourbue😂
또 만나요
But why you not including upar ab exercises
따라하고 있는데 등이 바닥에 붙어 있어야 하나요???
❤❤❤
Hope you Will can u tell me I do This 10m excrise Daily How Much Time abs are Showing?
I wait for Reply
🫡🫡🫡🫶❤️🦋🦋
🔥💖🔥
💙💙💙💙💙
💪🤞⚘️
Am from india
Are you from which cuntry..?
I will definitely do this to strengthen my abs while doing a choreo. Thanks a lot, fighting!
🥰🥰🥰🥰🥰🥰🥰👏👏👏👏👏👏👏❤❤❤❤❤❤❤
Great workout, gamsahamnida, hwaiting✊😊
This is awesome. Going to try it. Thanks for posting :)
❤❤
Muito bom
Reply please which is better I'm doing your previous one 10 minute work out video
Thank you I greatly appreciate you and everyone else because I needed you