Yoga Nidra for Restorative Sleep with Solar Plexus Chakra Music You Are Important

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 12

  • @davidbryant3223
    @davidbryant3223 3 ปีที่แล้ว +1

    How can you not like this and give it a thumbs down? It’s beautiful, healthy and FREE!!! Thank you for posting this

    • @GraceYoga
      @GraceYoga  3 ปีที่แล้ว

      Thanks so much David. My wish is that it helps others. Blessings to you. Namaste.

  • @murphykat_
    @murphykat_ 4 หลายเดือนก่อน +1

    I get KO’d by this yoga nidra in the first 5-10 minutes 😂 this is my go-to NSDR clip when I want to sleep right away ♥️ thank you for this beautiful NSDR video! So comforting.

    • @GraceYoga
      @GraceYoga  4 หลายเดือนก่อน

      😂 nice! Thank you for your feedback on this meditation murphycat 🙏so glad this helps you sleep. ❤️

  • @deniseschmidt6438
    @deniseschmidt6438 4 ปีที่แล้ว +2

    Dearest Diana: Thank you so very much for letting me know of your TH-cam playlists. I am SO happy to know about this and cannot wait to practice your yoga classes. This meditation is so beautiful and since sleep is hard in these trying times, this truly helps. I sincerely hope that you and your family are doing as well as possible during these unprecedented times. I believe, have faith and hope that light will shine through this madness. Thank you so very, very much and many blessings.

    • @GraceYoga
      @GraceYoga  4 ปีที่แล้ว

      Hi Denise! It is so nice to hear from you on this platform! I am so thankful for your feedback about this meditation. Your comment is inspiring and uplifting. My family and I are doing well here. We are just staying inside and taking all the precautions we can. I hope you and your family are also safe and well. Thank you for your encouragement and for reaching out. Yes, with faith, hope, and love we will make it through. Blessings to you, Denise! Namaste.

  • @Vincenzo-wn1or
    @Vincenzo-wn1or 3 ปีที่แล้ว +1

    Lovely voice
    This is fab

    • @GraceYoga
      @GraceYoga  3 ปีที่แล้ว

      Thank you very much. Namaste.

  • @paulaholme7602
    @paulaholme7602 3 ปีที่แล้ว +1

    Lovely thanks

    • @GraceYoga
      @GraceYoga  3 ปีที่แล้ว

      Thank you for your feedback, Paula 🙏

  • @hannahconroy
    @hannahconroy 4 ปีที่แล้ว

    This is such a lovely yoga nidra! ☺️ I love the way that you incorporate a bit of movement and intentional breath work into the visualization/body-scan process in such an authentic way!

    • @GraceYoga
      @GraceYoga  3 ปีที่แล้ว

      Hannah, thank you so much for your detailed comment. Your feedback really helps so much. Thankful you enjoyed this meditation. Namaste.