Mobility - With John John Florence
ฝัง
- เผยแพร่เมื่อ 14 ธ.ค. 2023
- Unlock the secrets to body mobility with @JJF .
Discover how stretching can be a game-changer for your mobility and learn from JJF himself as he runs us through his favorite poses.
Consistency is the key, and John John Florence shares his secrets to making stretching a daily habit.
Ready to elevate your mobility game? 🌟 Click here: bit.ly/419BZeb
to delve into the world of movement, flexibility, and the tips that JJF swears by.
#JJFExplore #MobilityMatters #StretchWithJJF #Barefoot #Vivobarefoot
JJF is so mellow, like, like
he's so mellow. But all things said, respect to the dude, he's a machine.
Thank you for sharing the stretching routine. Great job guys.
So cool to see a practice like this from JJ. I do a lot of stretching and yoga and it has become vital for my physical health for surfing and paddling. Every surfer and paddler would benefit from movement like this. Thanks for sharing!
JJ is a practical man.
Consistently is key. It's great to see some of your insights
When they go to the Yoga, JJ’s time he has spent on the Matt, really shows. A master
Right track...for sure a must do!
That was great, thanks John John! I agree about keeping it short. The thought of a daily hour long stretch-a-thon is really off-putting.
What is the name or brand of the mat? Thank you for sharing your knowledge
Thanks for sharing this. I've done some of these n would like to try some of the others
The old brother was suffering with his hamstrings heheheh! Great movements from John, he is strong and even still shows a really good mobility. I do natural gynastics and sees alot of familiar movements, really nice to watch john's perspective about his body and movements
Streatch like jj , surf like jj. Be JJ
JJF & Vivobarefoot, thank you for creating and sharing this footage and knowledge with the world. I appreciate it in my journey to increased mobility for firefighting, surfing, and longevity. What’s the mat JJF pulled out at the end of the video?
Acupuncture mat
What a view
Nice Man aloha from Brasil
would love the non edited so i can follow along
anyone know what the black ball is he's using?
the white one looks lacrosse ball
Thanks. Oh but a day late 😢 stove up from too much trabajo lifting steel beams building my dream followed by a long dreamy surf session. Oh joy 😢
what was that mat thing at the end?
Shakti mat
Anyone know what the mat at the end is or company that makes it?
Shakti Mat
great stuff! what was the name of that mat?
Shakti mat
Fascianating is the best for mobility
Like
😁
🚩 Yeah John, stoked your so limber, and can get flexed weight on those knees.
Legend already, but if JF went on to become a serious actor (military and/or adventurer focused) he would go down as the all time greatest man.
Who’s the bald guy ?
Childs pose is terrible for lumbar spine, not a good stretch at all.
Really?? Why
He says Like more than a high school girl🤦♂️
John your child pose is not good ,it should be a full body stretch,your bum down and your head straight inline with your body, you're are the best surfer love watching you plus keep your hands stretch out as far as possible,all best with 2024 and becoming a dad you be a good 👍
LOL, I am sure JJ was enlightened by your advice…😂😂😂
hahah hey johntown explain that one more time. your explan is not good
He just said I do this kind of like child pose. He didn't say here's the best form child pose you're gonna see
🥴
JJF says “like” more than a teen girl
I know, riiiiight?
And “kind of” too 😂