John besides being an awesome surfer is also very modest & down to earth. John is the complete opposite of someone else on tour who's in the twilight of his career who is entrenched in the "Me! Me! Me!" Mode.
“So this is my sauna, I sit in here sometimes for like around 20 minutes. And this is my ice tub, I mean it gets pretty cold so I only sit in there for like 2 minutes.” Thank you John John, now I know how to recover.
Thx 4 sharing with us on your routine, i picked up some helpful tips on the stretching section about hips and movement on not 5:10 holding a stiff pose but movement and feel it , cant wsit for more inspiration and great surfing vids
Its so funny to remember 10 or so years ago John saying in videos he barely stretched before a heats. I guess a lot of injuries have got in his way over the years which have made him take better care of his body. Super interesting video.
When I was JJ's age I'd surf every day 8 hours a day if the ocean cooperated. JJ ate his present age doesn't need much forced recovery. That being said, this is absolutely something he will benefit from the older he gets.
Good for you, but as a high performance athlete he definitely needs it to perform his best. Sure he can survive without, but it will come at a high cost.
@john john get yourself some 3mm scuba booties & gloves and you'll be able to stay in the ice bath 3x longer. They are a game changer! No need to have the pain of tiny fingersr and toes suffer, when it's all about deep breathing and iciing your sore/tired muscles.
@@chrisfernandez5566, OMG! ... retreat to your safe space! Guys tease guys in fun, so come down from the ledge. John's among my favorite surfers on Earth to watch, and yes, he surf's better than me. Btw, why are you white-knighting for a _guy?_
I am glad that I can know a lot of john john!
John besides being an awesome surfer is also very modest & down to earth.
John is the complete opposite of someone else on tour who's in the twilight of his career who is entrenched in the "Me! Me! Me!" Mode.
Lol whos that?
The most beautiful surfstyle. And the best tube rider.
“So this is my sauna, I sit in here sometimes for like around 20 minutes. And this is my ice tub, I mean it gets pretty cold so I only sit in there for like 2 minutes.”
Thank you John John, now I know how to recover.
These are great videos thank you
Thx 4 sharing with us on your routine, i picked up some helpful tips on the stretching section about hips and movement on not 5:10 holding a stiff pose but movement and feel it , cant wsit for more inspiration and great surfing vids
Its so funny to remember 10 or so years ago John saying in videos he barely stretched before a heats. I guess a lot of injuries have got in his way over the years which have made him take better care of his body. Super interesting video.
John John is slowly turning into Ragnar
2:23 Nailed it! haha 💯
When I was JJ's age I'd surf every day 8 hours a day if the ocean cooperated. JJ ate his present age doesn't need much forced recovery. That being said, this is absolutely something he will benefit from the older he gets.
Well, he is 31?
Optimizing recovery, nutrition def impacts performance.
@@wcc1212 still a youngin
Good for you, but as a high performance athlete he definitely needs it to perform his best. Sure he can survive without, but it will come at a high cost.
@john john get yourself some 3mm scuba booties & gloves and you'll be able to stay in the ice bath 3x longer. They are a game changer! No need to have the pain of tiny fingersr and toes suffer, when it's all about deep breathing and iciing your sore/tired muscles.
recovery faster train by time and control intensity!! Self control ,practise that!!
Would you share more info about what type of sauna is it? Thank you
sunlighten. i have one, would reccomend.
Is that a solar sauna?
Doesn’t anyone know the make of sauna ?
It's 2023. I'm watching 2 men get in a bathtub. Maybe i've been up too long...
Don’t watch then
@@davidfife-nm7uy wow, mr personality over here.
These shoes are incredibly overpriced
Did you go to the nail salon afterwards?
Why do surfers all look pretty weak?
Maybe your perception of what strength looks like is inaccurate
Looks like John's been following JOB's buddha-belly program.
Don't be a bully....
John will still out surf you...
@@chrisfernandez5566, OMG! ... retreat to your safe space!
Guys tease guys in fun, so come down from the ledge. John's among my favorite surfers on Earth to watch, and yes, he surf's better than me.
Btw, why are you white-knighting for a _guy?_
@@xyzct seriously
Recover from what???? Paddling in water?
Say you’ve never surfed without saying it
I bet they went to get their nails done afterwards.
So you’re a world class athlete then? Go grab another beer bro
What a clown 🤦🏼♂️