Improve Your Posture And Strengthen Your Back With This Morning Yoga Stretch Routine

[@kristenwhite7472]

What a great start to my morning! Thank you so much!

[@KaitCoats]

You are very welcome! So happy you enjoyed class!

[@akinaritaki9478]

A wonderful class to start the day

[@KaitCoats]

So happy you enjoyed class!

[@dinarizk11]

A bite-sized morning mobility routine? Sure, why not! 🎉🎉 Finding the practice that you selected to be so delicious and refreshing like this one is helping in fueling the morning with so much positivity!❤ Thanks, Kait! Always a star !🌟

[@KaitCoats]

YAY! Love that you enjoyed this one! Nothing makes me happier than a good morning stretch and glad you feel that way too Dina!!

[@kevinkrebs756]

Always a Beauty , thanks for that wonderful chanel. Nice day all followers

[@KaitCoats]

Aww thank you so much @kevinkrebs756

[@elizabethfoster5661]

I always do your morning yoga classes in the evening instead - it works too!

[@rogercookcouk]

I couldn't get the mood to do a 'weights' session - this though was perfect! TY 👍

[@omnamahshivaaay]

Is it sciatica scoliosis friendly ?

[@joanns2681]

Thank you

[@KaitCoats]

You are so very welcome @janns2681 !