This Is How You Can Wear High Heels Without Pain | How To Prepare Your Feet & Body For High Heels
ฝัง
- เผยแพร่เมื่อ 10 ก.ค. 2024
- The thought of wearing high heels can be scary. And you probably already know why… high heels can be super painful. That’s why it’s important to learn how to get used to wearing high heels so you don’t have to be in pain and suffer. In this video, I’m showing you how you should approach high heels like a sport by applying 6 important elements so you can wear your high heels without pain by preparing your body and feet for high heels. Let’s go!
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❤ Timestamps ❤
0:00 - Intro
2:19 - Why you should approach wearing heels like a sport
2:26 - Important elements to wearing high heels without pain
2:47 - Mentality prepping: How your mind can change how you feel in heels.
3:16 - Stretching: Why you should stretch before you wear high heels
4:25 - Practice: How practising in heels can improve your strut
5:39 - Proper Nutrition & Hydration: Why your water & food intake matters
6:38 - Rest & Recovery: Why taking breaks from wearing heels will help you wear high heels without pain
7:08 - Setting & Tracking Goals - How setting goals will help you wear heels
8:10 - eBook Heels For Real Life - A practical guide to getting used to wearing heels
8:56 - Outro
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by Cults - 2099 - thmatc.co/?l=CA38F990 - แนวปฏิบัติและการใช้ชีวิต
Hi! I missed you all! ☺I hope you missed my videos too. Let me know what you think of this video!
❤Don't forget to check out my eBook ❤
Heels For Real Life: the-most-comfortable-heels.teachable.com/p/my-downloadable-193419
Use code NOMOREPAIN for 30% OFF
I’m loving this energy for high heels!
Thank you very much
I just found your videos and oh my thank you! I always feel like something is wrong with me because I have so much trouble wearing any kind of heel. I've thought other women that wear them well must just be built different, but watching your videos gives me hope. Especially one of your videos where you said to just not accept heels that hurt at first at all. I always think I'll just "break them in" or I'll adjust, but I never do! I'm going to be extra picky how I pick my next pair of heels and will follow your advice!
Don't stop making these videos Vanessa, I love you
Thank you so much for your support
Fr. Its definitely going to be uncomfortable, but if you really want to wear high heels, YOU GOT TO WEAR IT.
You are just so gorgeous!! I keep screen shorting to copy the makeup
Loving this energy 🙌🏾🙌🏾🙌🏾
I love this video so much!
I love your energy!! ❤️
Glad to see you back! Thanks for your video and your positivity ❤
Thank you so much ❤️❤️
Also I’m loving the nuance ❤❤
I love your videos and energy. Thanks Vanessa!
Thank you so much ❤️❤️
I'm so glad I came across your channel! I'm loving it!❤❤❤ Suscribed! 🎉
Thank you so much!!! I'm so happy you are here. More to come
❤ i love your videos and have incorporated your ideas into my wearing high heels 👠
Thank you so much!
Glad to see you back.
Thank you ❤️❤️
Wow, you quoted the Holy Bible..❤
Vanessa!! gurll!!! i definitely loved the energy!
Thank you so much ❤️❤️❤️
Love you queen!💖
Love you too ❤️❤️❤️
🔥
Love love love those pimk trousers.
Thank you so much❤️ I love them too
it is some truth concerning practicing wearing heels, because doing the pandemic you know Covid-19 a lot of ladies forgot how to wear heels, we had to relearn them again, because for so long, we were not going to church, and some people were not going to the office They work at home, and we attend church online. We were not wearing her heels for a few years and some ladies I had to relearn to wear their heels, but for me, I just went to kitten heels, I’m a much older woman, every now and then I might were 3 inches heels and those are the ones I had to relearn so for now, I’ll stick a kitten heels. I go back-and-forth but I did relearn the 3 inch heels but my preference is now. 🥰👩🏾🦲😍lol 😂
You sure have found a niche, Vanessa. You are an expert in the field!
Thank you so much! 😍😍
Goeie tips. Ik zal maar starten 😂. Mooi je make up 👌🏿
Dankjewel! Start today ❤️❤️❤️
A little off topic...hope you don't mind...but how on earth are you able to do your hair like that? Always wanted to ask growing up, looking at wigs right now and I just don't get it.
You’re looking so beautiful just like always baby girl.😍👩🏾🦲🥰😮
Thank you so much love! I’m happy to hear from you ❤️❤️
@@TheMostComfortableHeels 😍💕💕💕
Can you recommend high heel shoes for trans women with wide feet
The next video I’m making I’m looking for wide fit shoes. So yeah definitely stay tuned ❤️