WARM UPS, mobility work, Squat cues | Work up to 90% 1RM

[@kenwesty]

I really appreciate you breaking the squat down. I’ve been struggling with depth and your videos really do help me.

[@TrainerBigMike]

No problem! Thanks for checking out the video and subscribing to the channel 💪🏼 I’ll keep making videos like this

[@BasementBrandon]

Choosing the right barbell is always a hard choice

[@TrainerBigMike]

Man I get stuck using the same bar all the time 🤦🏻‍♂️