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Sean Noriega is a GOAT 🐐
I like this “slack pull” drill. I think I’m gonna incorporate that into my warm up sets on my secondary deadlift day. Thanks!
Let us know how you go!
Been explaining this concept to people for a decade and never thought of this phrasing. Great cue, will be stealing it :)
Consider it our pleasure
coming here after Calgary barbell's recommendation! Great video
🙌🙌🙌
🤯 my mind has been blown! I always struggle with transferring upper body tension into the lower body in my sumo. I can't wait to try this!!!
@@MelbourneStrengthCulture I pulled a new pb 🤣🥳
@@Cat-lb7ru ayeeeeee!! Congratulations!
You gotta do both in unison for the best leverage because when you pull the slack with the arm you engage your lats. When you pull the slack out with your legs you engage your hamstrings..
🤝🤝
i never pulled the slack anyway #rhythm
sent here from calgary barbell, thanks people.
Calgary are the goats! 🙌🙌
Content ain’t slacking 👏🏼👏🏼👏🏼
Hahahaha
Pickin’ up. Puttin’ down. Nice vid lads 🤙🏼
Haha cheers!
But both methods are heavily using the lats or pushing the slack is not? If you pull with your arms what are the muscles being heavily used?
Ahhh push it, push it real good
Can this add 10kg by Saturday? Asking for a friend.
Yes. Probably closer to 20kg
I checked the weather forecast. Said it was SBD with a chance of STORM wat it do baybee
Storm szn
5s in, subscribed
Thanks man! 🤝🤝
I dont think its more of all leg push + long arm + slack the bar + pull the body into tension with it and wedging in. anyway great content
Fantastic 👋🔥🔥🔥👍💪💪✌️
Pull dis push dat
Propa
City strength need to get more stock they alway run out sbd stuff lol
Algo
Rhythm
Not first
say less coach
👑🤝
Sean Noriega is a GOAT 🐐
I like this “slack pull” drill. I think I’m gonna incorporate that into my warm up sets on my secondary deadlift day. Thanks!
Let us know how you go!
Been explaining this concept to people for a decade and never thought of this phrasing. Great cue, will be stealing it :)
Consider it our pleasure
coming here after Calgary barbell's recommendation! Great video
🙌🙌🙌
🤯 my mind has been blown! I always struggle with transferring upper body tension into the lower body in my sumo. I can't wait to try this!!!
Let us know how you go!
@@MelbourneStrengthCulture I pulled a new pb 🤣🥳
@@Cat-lb7ru ayeeeeee!! Congratulations!
You gotta do both in unison for the best leverage because when you pull the slack with the arm you engage your lats. When you pull the slack out with your legs you engage your hamstrings..
🤝🤝
i never pulled the slack anyway #rhythm
sent here from calgary barbell, thanks people.
Calgary are the goats! 🙌🙌
Content ain’t slacking 👏🏼👏🏼👏🏼
Hahahaha
Pickin’ up. Puttin’ down. Nice vid lads 🤙🏼
Haha cheers!
But both methods are heavily using the lats or pushing the slack is not? If you pull with your arms what are the muscles being heavily used?
Ahhh push it, push it real good
Can this add 10kg by Saturday? Asking for a friend.
Yes. Probably closer to 20kg
I checked the weather forecast. Said it was SBD with a chance of STORM wat it do baybee
Storm szn
5s in, subscribed
Thanks man! 🤝🤝
I dont think its more of all leg push + long arm + slack the bar + pull the body into tension with it and wedging in. anyway great content
Fantastic 👋🔥🔥🔥👍💪💪✌️
🤝🤝
Pull dis push dat
Propa
City strength need to get more stock they alway run out sbd stuff lol
Algo
Rhythm
Not first
Hahahaha
say less coach
👑🤝