OFFICE YOGA - 5 min Yoga Break at Your Desk

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 18

  • @YogawithJoelle
    @YogawithJoelle  3 ปีที่แล้ว +5

    Thanks for joining me for this quick yoga break! Want a further neck release? Try this quick 5-minute miracle fix: th-cam.com/video/_DiN36B0V58/w-d-xo.html

  • @GabriellioMocaccini
    @GabriellioMocaccini 2 ปีที่แล้ว +4

    This made a BIG difference in just 6 minutes and I am so amazed! I feel so much more open and relaxed, especially in my neck and my mind. I will definitely be coming back to this one in the future, and I would highly recommend it to anyone who is noticing pain and tension in their bodies after too much time hunched over at their desk

    • @YogawithJoelle
      @YogawithJoelle  2 ปีที่แล้ว +1

      Oh that's lovely to hear, thank you Gabriellio! Just a few minutes can make a WORLD of difference for the rest of our day.

  • @larrysiy4457
    @larrysiy4457 3 ปีที่แล้ว +2

    Short and sweet! Thanks Joëlle!! Will forward this to my staff!!

    • @YogawithJoelle
      @YogawithJoelle  3 ปีที่แล้ว +1

      So glad you liked it Larry! And thanks a lot for sharing! 😊

  • @larrysiy4457
    @larrysiy4457 3 ปีที่แล้ว +3

    Congrats on hitting 19k👏🏻👏🏻👏🏻 I can already see the big 2-0!!!! Can’t wait for that major milestone!!! Keep up the good work Joëlle 👍🏻🙏🏼🧘🏻‍♂️

    • @YogawithJoelle
      @YogawithJoelle  3 ปีที่แล้ว +1

      It's definitely getting closer! Very exciting - thanks for being such a big part of the journey, Larry!! 🎉🎉🙌

  • @BinderP5
    @BinderP5 3 ปีที่แล้ว +4

    great video, would love to see some standing overhead stretches in this series too :)

    • @YogawithJoelle
      @YogawithJoelle  3 ปีที่แล้ว +2

      Glad you enjoyed it and thanks for the suggestion! 😊

  • @Sharedpath777
    @Sharedpath777 2 หลายเดือนก่อน

    RCOK brought me here on 13.11.2024. Thank you💐

  • @windofhappiness5286
    @windofhappiness5286 3 ปีที่แล้ว +3

    Great yoga sequence for my breaks! Thank you, Joelle❣️

    • @YogawithJoelle
      @YogawithJoelle  3 ปีที่แล้ว

      Yay! Very happy you enjoyed it :)

  • @HelloEricaJ
    @HelloEricaJ 3 ปีที่แล้ว +2

    This was great! Thank you

  • @kdryarc
    @kdryarc หลายเดือนก่อน

    Thank you

    • @YogawithJoelle
      @YogawithJoelle  หลายเดือนก่อน

      You're so welcome! ✨

  • @breindyweisz35
    @breindyweisz35 7 หลายเดือนก่อน

    this was a nice treat

  • @silverlining700
    @silverlining700 2 ปีที่แล้ว +1

    ❤️❤️