30-Minute Live Full-Body Pilates Workout | Burn Calories, Tone & Sculpt at Home (No Equipment!)

[@SusanPrevost]

That was an intense, but good class for my 74 year old body. I only needed a few modifications 😁👍!

[@keelpilates]

That's amazing! Modifications are such a great way to make the workout your own. Thank you for joining me😊

[@mahitha394]

super good workout and this channel is really underated😊

[@alaabaki1918]

And i live your positive energy, u r always smiling, making me happy☺️🌹🌹🌹

[@keelpilates]

I'm so happy to bring some positivity to your day-keep smiling!☺✨

[@tiffanyherschberger]

Amazing workout and perfect start to the day!

[@keelpilates]

Thank you, Tiffany! 😊 I'm so glad you enjoyed the workout💪❤

[@mandybarrett6875]

another fantastic workout! Thank you!

[@keelpilates]

Thank you, Mandy! 😊 I'm so glad you enjoyed the workout.✨

[@alaabaki1918]

Oh i love your Exercises Alex, they r always 👌💪
Thaaaaaaaaanks❤

[@keelpilates]

Thank you so much! ❤ I'm thrilled you love the exercises! Your energy and enthusiasm mean a lot-keep up the amazing work!😊

[@dt2phillips]

Great workout!

[@keelpilates]

Thank you! So glad you enjoyed the workout! 💪😊

[@dt2phillips]

@ Welcome.

[@garneshgarnesh6018]

Hello.