How much rice can you eat with diabetes?

How much rice should you eat with diabetes? It's a very common question and one we going to delve into in this video.
If you need more help managing your diabetes or making a lifestyle change visit www.diabetesdietguy.com and enquire about our services.

[@grumpyinbrooklyn6347]

One single spoon of rice can spike me almost out of range sometimes. More than that WILL for sure do so unless I bolus, which I'm not at the moment (long story).

[@colingoodfellow9185]

I been eating Basmati rice for years. It's supposed to be slow release for carbs. Cheers mate

[@diabetesdietguy]

It’s slower yes Colin and if you’re not having a problem then no need to fix it 👍

[@minatran3652]

I've been eating brown 🍚 rice instead of white rice .

[@univerzaltruth6481]

Great info. Tyvm ❤

[@capri102]

What about brown rice it has 38 carbs per serving

[@jackschitt6235]

Where were you born and raised? Accent? I'm a lifelong resident of the USA. Close to 25 years since I was diagnosed with diabetes.

[@diabetesdietguy]

Hey jack
Born and raised in the south of England 👍

[@colingoodfellow9185]

Can you tell me if the patches or the watchers are smoke and mirrors. Can you recommend anyone of these, please. Cheers mate

[@diabetesdietguy]

Sorry Colin not quite understood you there

[@ladyleo944]

​@@diabetesdietguyHello Can you have diabetics and it not be showing ,far as glucose levels mines is 82 ,But I have almost every symptom frequent urination extreme...slow healing wounds ,pain in bottom of both feet ,last few years ,extreme hunger, new symptom last 3/4 years every time I eat anything starchy ,rice,potatoes,pasta& sometimes pastry I fall right to sleep as if I took sleeping medicine, it happens very often once I fell of a chair and hit my head because I dont realize I fell asleep. I complain to my doctor over & over no further test orders, so I do my own research The only thing I come up with is food coma and insulin resistance ,are these also symptoms of diabetis or no????Please help

[@diabetesdietguy]

Lady Leo
I’d get a HbA1c first
But to answer your question
No if you don’t have diabetes then you won’t get the symptoms of diabetes. High glucose causes the damage and so if your glucose levels aren’t high and thus normal, then it can’t be damaging.
But sounds horrible the symptoms I hope you feel betrer