Can shoulder pain heal on its own?
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- We are looking for 5 patients with shoulder pain who want to get significantly better in the next 30 days, without cortisone shots, physical therapy, or surgery. Click this link and enter the term 'Interested' in the description box to learn more.
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Dr. David Geier is a triple-board certified orthopedic surgeon, sports medicine specialist, and anti-aging and regenerative medicine expert. Dr. Geier helps you feel, look, and perform your best regardless of age or injury.
Dr. Geier believes that the best way to return to peak performance after a bone or joint injury is to get the injury to heal without surgery. Instead of invasive surgeries with long recoveries and unpredictable results, he uses innovative treatments, medications, and injections. The goal of this approach is not just to decrease your pain, but also to heal your injury and prevent it from coming back. But it’s not just about your injury and recovery. It’s about getting you back to what you love to do - your favorite sport, exercising every day, or even just playing with your kids and getting through your work day without pain. He aims to help you optimize your performance through improved strength, energy, endurance, speed, muscle and more. He wants to help you overcome your injury but also recharge your entire body so that you feel like you’re back in your twenties.
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If you have questions about the injuries or treatments mentioned in this video, or about a sports or exercise injury, subscribe to my channel and click the bell to be notified of my Better Than Ever LIVE! streams, including an Ask Dr. Geier live show I do most Fridays at 12:00 PM ET.
I'm a stroke survivor with left side spasticity and somehow have developed a partial tear in the rotator cuff. I'm going to physical therapy and it's been seeming to help. I'm also using a tens unit to help with the pain and icing as well. It's been a month of going to physical therapy. All of these have dramatically been making me feel better. Your videos are informative. Thank you. I'm a new subscriber.
I've been able to relieve shoulder pain by pressing my hands together in prayer pose, then by slowly raising my arms up and down while maintaining the pressing together of my hands. There may be pain points at certain levels of raising and lowering. At these points, I stop and maintain the pressing. Then after maybe a count of 10, I resume raising and lowering. This has worked for me over the years. I think the pain originated by sleeping on my sides with my shoulders likely getting a lot of weight on them for extended periods of sleep. So, I try not to sleep on my sides anymore.
I have upper right arm pain and shoulder pain now and then,depending on the movement or burden, since January 10,2022, ten days after my 2nd corona vaccine. Have been several times to an orthopedic, ultrasound, 4-5 cortisone injections, physical therapy, Schock wave therapy because of a small calcification in my shoulder. Orthopedic said inflammation of the muscle. My question is, can this come from my 2 nd Corona injection? Or maybe overuse ? I do regular exercises for my arms. Have not Taken any pain medication. Can I take low dosage aspirin to lessen or heal the inflammation? I rub everyday Voltaren, or Mobilat or Ibuprofen or CBD cream, or arnica Montana, or Ketoprofen. I cannot completely rest my arm because of housework here at home. But I wear compression support for my arms .
hey dr. david, i broke both bones in my wrist, and i have a cast that goes past my knuckles. i'm a teen male and i've been lifting weights, and i need some info on when i can get back to lifting weights, if it will heal to full strength, and what weight exercises i can do now. preferably in the next 3 weeks.
I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on this Friday’s Ask Dr. Geier show, April 21, when he'll be live on TH-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
- Dr. David Geier team