How Menopause Impacts Skin Aging and WHAT to do about it!

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  • เผยแพร่เมื่อ 24 มิ.ย. 2024
  • Curious about how to continue defying skin aging without surgery? Watch this video all about the preventative steps you can be taking: • Defy Facial Aging! Pro...
    It is a proven fact that menopause has a huge impact on skin aging, and many women are wondering what changes are happening that cause such a rapid progression in the aging process. Today, Dr. Karam is sharing the science behind menopause, and what is happening during this hormonal change that causes facial aging to accelerate. He is also sharing some different preventative actions you can take to keep your skin healthy and glowy for as long as possible.
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    Dr. Amir Karam
    00:00 How Menopause Impacts Skin Aging
    01:09 The Science of Menopause
    09:29 What Can You Do?
    15:13 Setting Realistic Expectations
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ความคิดเห็น • 548

  • @farzanayesmin7815
    @farzanayesmin7815 หลายเดือนก่อน +168

    Retinol
    Vitamin C
    Niacinamide
    Sunscreen
    Hyaluronic acid moisturize cream
    These are my daily routine.

    • @shanebowers2768
      @shanebowers2768 หลายเดือนก่อน +4

      Thats a good routine

    • @fetiyam5965
      @fetiyam5965 หลายเดือนก่อน

      How often do you do those?

    • @aichaakalaiouchan1475
      @aichaakalaiouchan1475 หลายเดือนก่อน +5

      Daily 😂

    • @cavgrey8
      @cavgrey8 หลายเดือนก่อน +3

      You need Trifecta. Fewer products

    • @kc8127
      @kc8127 หลายเดือนก่อน +3

      Thanks for the list of face care. I am missing two different creams. Also I need to be more consistent. I do skip days without using.

  • @kristine9786
    @kristine9786 หลายเดือนก่อน +84

    Men go through Andropause.....declining testostorone levels as they age. I see how it affects them physically and mentally as they age. This needs to be talked about more.

    • @bomcdowell-kim9194
      @bomcdowell-kim9194 หลายเดือนก่อน +8

      They do definitely age but rather gradually whereas women practically become elderly overnight! My neighbours are good examples. They looked about the same age but now, the wife looks like his mother, having gone through her menopause some years ago with complete white hair and a big belly. I feel bad for her. Her husband is still looking attractive as in middle age men attractiveness and is now, for some business reasons, spending most of his time in a fancy foreign city away from the old looking wife. One wonders what he is up to over there alone all the time..😮

    • @katemiller7874
      @katemiller7874 หลายเดือนก่อน +11

      Well the white hair she can dye. It does make them look ten years older. The big belly intermittent fasting. Too many carbs. We can still look good one meal a day.

    • @ironmaidenfitness654
      @ironmaidenfitness654 หลายเดือนก่อน +7

      I agree however women’s hormones fall off a cliff at the average age of 51 whereas men decline so slowly that they can still father children after 70 and they usually only need TRT, not 3 different hormones like women do.

    • @leahmoulden5452
      @leahmoulden5452 หลายเดือนก่อน

      That’s a lie men spread about still being able to father. Their sperm quality declines and they are far more likely to have children with birth defects and health issues.

    • @helene5608
      @helene5608 13 ชั่วโมงที่ผ่านมา

      I agree with everything on this video….i took very good care of my skin all my life I am almost 70 years old…and my skin is very beautiful..I am very active and do a lot of sports so I am also very fit …however I think we do have to accept the aging process ….and a women whose face at 70 looks like 35 does not match with the rest of her body …does not look elegant …we will all age and we should celebrate health and joy of being alive! ❤

  • @dinapawlow1622
    @dinapawlow1622 หลายเดือนก่อน +241

    Imagine if the male testes shriveled and died. The MONEY! The RESEARCH ! The URGENCY !

    • @jennifercarillio8403
      @jennifercarillio8403 หลายเดือนก่อน +11

      😂Yes! For men, it's a life or death situation! 😂

    • @TammyCondren
      @TammyCondren หลายเดือนก่อน +10

      Damn straight😂😂😂

    • @gailallford4227
      @gailallford4227 หลายเดือนก่อน +17

      Oh yes - they would have free counselling too!!!

    • @JessWehrle
      @JessWehrle หลายเดือนก่อน +7

      How about eating a clean diet? cutting out dairy, sugar, alcohol etc and drinking plenty of water?
      Fasting to activate mtor? Products on the face are good, I just think what I listed is half if not more of the equation.

    • @naightengale101
      @naightengale101 หลายเดือนก่อน +7

      It's playing out right now. For years a woman's fertility was, linked to her age. No one looked into the bioaccumulation of microplastics and endocrine disruptors. However, now that we know the same is causing declining sperm count in men, there is an urgency to address microplastics and endocrine disruptors in society.

  • @87jallen
    @87jallen หลายเดือนก่อน +224

    Unfortunately we don’t know to look into these things until we notice the problem. Education wasn’t there like it is now. I am 56 yrs old.

    • @amandadornellas1364
      @amandadornellas1364 หลายเดือนก่อน +11

      So very true!

    • @zenseed75
      @zenseed75 หลายเดือนก่อน +26

      Wish I could see how todays youngest generations will look when they are old. They are on top of the skincare.

    • @liviusss
      @liviusss หลายเดือนก่อน +12

      ​@@zenseed75 They will also have access to all sorts of innovative skincare, devices, in-office treatments etc.

    • @chenanigans
      @chenanigans หลายเดือนก่อน

      Yes but they still smoke and drink and have terrible diets. It's the ones who stay active that will see the fruits of the labor. ​@@zenseed75

    • @biljam972
      @biljam972 หลายเดือนก่อน +21

      it's not too late. I am 51, I started maybe 4 years ago and I do see results.

  • @JoJo-xz6fw
    @JoJo-xz6fw หลายเดือนก่อน +14

    I will be staying on HRT for the rest of my life. It's been a game changer for me. I also follow a good skin regime including the use of Tretinoin. 👌🏻

  • @GennaFaia101
    @GennaFaia101 หลายเดือนก่อน +78

    I don’t think aging sucks but not looking the way I feel is sometimes depressing.

    • @dammar117
      @dammar117 หลายเดือนก่อน +5

      So, aging sucks.

    • @cheekymonkeygirl3378
      @cheekymonkeygirl3378 หลายเดือนก่อน +2

      I will invest so that in ten years I can get a facelift if I get old.

    • @kjosephine70
      @kjosephine70 หลายเดือนก่อน +1

      I get what you mean. I’m glad to be alive but it sucks that I don’t look the age I feel 😂

    • @GennaFaia101
      @GennaFaia101 หลายเดือนก่อน

      @@dammar117 I’m happy to be aging because I’m not ready to die, so no I don’t think aging sucks. I’m also grateful for everything I have, and am glad I can remind myself of that when I see the aging face. 💜

    • @GennaFaia101
      @GennaFaia101 หลายเดือนก่อน

      @@kjosephine70 but… I’m so happy to still feel as young as I do!!

  • @lsegluv8574
    @lsegluv8574 หลายเดือนก่อน +88

    Dr Marie claire Haver is someone people can listen to, she helped me understand the protocol I needed HRT, plus prometrium and vitamins needed, yearly dexa, pilates, and of course Dr karam skin regimen

    • @redmoon5287
      @redmoon5287 หลายเดือนก่อน +5

      Some of her advices can be valuable but I am NOT fond of how this woman and many others are strongly pushing HRT like it is the miracle “ safe” pill. Big pharma must love that!

    • @grat2010
      @grat2010 หลายเดือนก่อน +14

      She isn't pushing anything. She's all about providing information so we can make a well- informed decision and support each other no matter what we decide. She also talks about other things besides HRT such as suggested supplements and exercise. I haven't decided yet about HRT but I'm grateful that it will be MY decision.

    • @goofykitty286
      @goofykitty286 หลายเดือนก่อน

      I started 3 weeks ago with my HRT and I’m already feeling a positive difference. Benefits I’m feeling are better quality sleep, minimized anxiety, less brain fog, more energy. I’m also moving more, strength training, had my HRT doctor do my bloodwork, check my supplements and some I was taking were inhibiting my estrogen so it was great communicating with her. I’m going to research getting my Dexa scan next. My sister has osteoporosis so we are going to build healthy bones 🦴 together. We’re eating less inflammatory foods too.
      I started feeling perimenopausal in my mid 30’s and I noticed my primary care physicians (I went to 2) were not very informed. Usual advice: eat less, move more. I’d been active my whole life but something shifted and I kept gaining weight. I went from 135 lbs up to 179 lbs. 🙀 But now, I’m down to 165 lbs. I care about maintaining and building muscle and being my most informed self advocate.
      But am I gonna get a vertical restore from Dr Karam as soon as I’m able to afford it? Uuuuhhhhmmm, yes I am 😂. 🙌🏼
      Love Dr Haver. She’s a gem. Ppl can decide whatever they want for themselves, she has good intentions and wants to provide information.🫶🏼

    • @anh1192
      @anh1192 หลายเดือนก่อน +3

      I’m 41 and started taking bcp 4 mo ago (Lo Loestrin Fe) to regulate my hormones. Had a tubal ligation in my mid-30s after my daughter and never thought I’d ever be on bcp again😅
      Wow has it brought me back to my old me. The past 1.5 years I had rapid increase in insomnia, night sweats, fatigue, rage, anxiety, etc etc etc. perimenopausal symptoms that weren’t there before…journaled them down and brought it to my OB

    • @gailallford4227
      @gailallford4227 หลายเดือนก่อน +8

      HRT is not a miracle worker but for those of us badly affected by the decline in oestrogen compounded by a total hysterectomy - for me it is a great help and enabled me to live with reduced joint pain and helped with other health conditions brought on as a result of menopause - everyone is different!!

  • @sancorn8032
    @sancorn8032 หลายเดือนก่อน +78

    I just watched an interview with Dr Mary Claire Haver where she says “ Use of HRT beyond 65:New research says No Need to Stop!”

    • @Nubianette
      @Nubianette หลายเดือนก่อน +14

      Just got on, and I’m not stopping!!!

    • @AHoppe2
      @AHoppe2 หลายเดือนก่อน +8

      Completely agree! I am 65 yo RN using Tibulone for the past 20 years with amazing results. The sad part is I have to go to Europe to buy it.

    • @roxyright4782
      @roxyright4782 หลายเดือนก่อน +2

      My sister died of breast cancer at 38.. I"ll be 58 next week and just in menopause now.. Holy gravity 🙏🙏 literally feel like Cinderella after midnight😳.... and all your research thoughts on HRT if you have a history of breast cancer? Thanks so much.🙏

    • @allywolf9182
      @allywolf9182 หลายเดือนก่อน +5

      If you want your bladder to stay in place and and not be plagued with peeing and pooping yourself....I'd highly advise vag estrogen at least....my oncologist is even on board with it for me now...

    • @ironmaidenfitness654
      @ironmaidenfitness654 หลายเดือนก่อน +5

      Agree, and she also says that she’s going to die with her hormone patch on 😃💪🏼👏🏼

  • @user-yt8hm4oc5r
    @user-yt8hm4oc5r หลายเดือนก่อน +49

    it all depends, I have good genes-I have facial once in blue moon. a bit of saggy no biggy. I stopped colouring my hair I have medium length salt and pepper hair. I am active and slim. I like who I see in the mirror most days

  • @kellydouglas7232
    @kellydouglas7232 หลายเดือนก่อน +121

    I wish there was a Menapause Class for Women to Learn about It, Instead of going into it and your Hormones are up & down & you think ur going Crazy 🤪

    • @leesamurphy1110
      @leesamurphy1110 หลายเดือนก่อน +7

      I agree with you 💯 they should definitely educate women before they enter perimenopause. Because no one prepares you for it. I had to learn everything for myself through online groups & TH-cam. And the symptoms are crazy 😂

    • @danacas100
      @danacas100 หลายเดือนก่อน +7

      There are lots of Dr on TH-cam who specialize in Menopause. Menopause Barbie is a great Dr to follow with hundreds of videos on Menopause;)

    • @dixielou4002
      @dixielou4002 หลายเดือนก่อน +9

      I've learned alot from Dr Mary Clare Haver.

    • @gailallford4227
      @gailallford4227 หลายเดือนก่อน +5

      Hi I began looking at menopause information when I had a total hysterectomy where all my reproductive organs including cervix were removed. I developed alot of new health problems because of decline in oestrogen and made it my mission to find out everything known about the menopause and how oestrogen deficiency affects women some worse than others. It’s all on online. Lack of oestrogen affects the female body more than you realise. But some people are lucky and it doesn’t affect them so much - but me it affected greatly and now on hrt!!

    • @MissMohz
      @MissMohz หลายเดือนก่อน +3

      Look up Dr Mary Claire Haver

  • @leelee-nr5my
    @leelee-nr5my หลายเดือนก่อน +89

    There is alot of new info around HRT we need to be careful telling women that they cant stay on it due to cancer risk that is not necessarily accurate info. barbara taylor mary claire haver kelly casperson those are the places to go for accurate hrt info

    • @drinab3430
      @drinab3430 หลายเดือนก่อน +4

      Thank you for saying this.

    • @leesamurphy1110
      @leesamurphy1110 หลายเดือนก่อน +18

      I've been on HRT 5 years I have no plans of coming off it. I just had a review last month I told the doctor the same 😁

    • @heidilongman8128
      @heidilongman8128 หลายเดือนก่อน +19

      There was even a recent review of the WHI study, the one that scared everyone off of HRT, that showed all cause mortality is reduced for women on HRT. Everyone thinks about breast cancer but the truth is, breast cancer is not one of the leading causes of death for women. HRT is protective for a lot of things, so in most cases it can be beneficial.

    • @leelee-nr5my
      @leelee-nr5my หลายเดือนก่อน

      @@leesamurphy1110 me too

    • @capellihairextsny
      @capellihairextsny หลายเดือนก่อน

      There s a new study that hrt causes dementia

  • @daleoffutt8271
    @daleoffutt8271 หลายเดือนก่อน +20

    I'll be 50 years old in October. I use snail mucin, Vit C, hyaluronic acid, retinol and niacinamide serums 2x a day. And the moisturizers. Not to mention, avoiding smoking, alcohol and fried food.

  • @KAZHE63
    @KAZHE63 หลายเดือนก่อน +14

    HRT! I highly recommend it! The studies from the past were flawed greatly.

  • @saltycrunch
    @saltycrunch หลายเดือนก่อน +49

    Very informative video. Women's healthcare does not get enough attention or public education.

    • @dammar117
      @dammar117 หลายเดือนก่อน +1

      💯

    • @islandmama
      @islandmama หลายเดือนก่อน +1

      No health care is talked about much. Only prescription drugs and to ask your doctor. There's no preventative education.

    • @saltycrunch
      @saltycrunch หลายเดือนก่อน +1

      @@islandmama I think there is quite a bit of preventative education, actually. Eat a varied diet mostly consisting of plants, stay healthy weight, drink a lot of water, get the recommended vaccines, exercise several times a week, get mammograms and colonoscopies when they're recommended, perform regular self-exams on breast/ testicles, and get an annual physical which is covered by insurance.
      What I meant by my initial comment is that women in particular do not get enough education about the risks of birth control, signs of menopause, postpartum depression, and other biological realities that only affect women.

  • @penelopecreighton-ward1856
    @penelopecreighton-ward1856 หลายเดือนก่อน +23

    The science behind HRT is changing dramatically due to being so under-researched in the past. It’s safe for most women and has significant long-term benefits. The “you can only stay on it for a short time” is no longer the going thesis. Dr Mary Claire Haver is superb on this, as are other Endocrinologists and Obgyns.

  • @etnie
    @etnie หลายเดือนก่อน +6

    I'm 46 and I've just started to age... I'm so glad you covered this!

  • @claudiakuhn2802
    @claudiakuhn2802 หลายเดือนก่อน +33

    Extremely disappointed about your lack of knowledge and current information on HRT!!!!
    The length of time a woman stays on HRT is a conversation between the particular woman and her menopause specialist.
    It is because of physicians such as yourself stating misinformation about the association of cancer and HRT that women are terrified about taking HRT.
    All this stems from the WHI study from 20 years ago which by the way has been corrected. Numerous studies have been done since showing the benefits of taking HRT for maintaining bone, heart, and brain health.
    I

    • @jodyjackson5475
      @jodyjackson5475 หลายเดือนก่อน +1

      👏🏻👏🏻👏🏻

    • @MissMohz
      @MissMohz หลายเดือนก่อน +2

      Precisely! They very recently (finally!) issued an update. I cannot find it but it may have been discussed by Dr Mary ClaireHaver

    • @terryhamilton1173
      @terryhamilton1173 หลายเดือนก่อน +3

      Yes, the comment on HRT and lack of comments on sunscreen made me question the rest of his opinions.

    • @tp2595
      @tp2595 หลายเดือนก่อน

      Does that apply to the topical estrogen? Like estriol cream? I was scared to use it for the cancer risks

  • @ironmaidenfitness654
    @ironmaidenfitness654 หลายเดือนก่อน +40

    I appreciate all the info but please read up on HRT because you CAN be on it forever.

    • @suzanneoreilly794
      @suzanneoreilly794 หลายเดือนก่อน +5

      YES!!!!!

    • @reesepup4624
      @reesepup4624 หลายเดือนก่อน +5

      Agree !!

    • @katemiller7874
      @katemiller7874 หลายเดือนก่อน

      It is still causing hormone induced breast cancer. You need to read up on it. I’ve had good friends thst have died from this.

    • @JoJo-xz6fw
      @JoJo-xz6fw หลายเดือนก่อน +4

      Definitely 👌🏻

    • @bunnynorway
      @bunnynorway หลายเดือนก่อน +2

      ​@katemiller7874 what study did you read that states it causes cancer (other than whi from 80s). I just read a book recently (estrogen matters) that reviewed scientific data and it stated it did not cause breast cancer. Would like to read your info if you can provide to continue educating myself.

  • @marie2810
    @marie2810 หลายเดือนก่อน +26

    Yes, we can stay on hrt forever, actually.

  • @alexandraminard1647
    @alexandraminard1647 หลายเดือนก่อน +12

    Thank you for this topic. After my cancer and surgery i am in menopause already for 2 years. In my 48 i don't recognise me anymore. But following the skincare routine i have the nice skin that is important. You are right that we can't avoid the menopause but we can do a lot to look younger.

  • @farzanayesmin7815
    @farzanayesmin7815 หลายเดือนก่อน +40

    I'm 40. But I feel that I'm only 25.
    I started to take care of myself when I was 35.

    • @CM7777...
      @CM7777... หลายเดือนก่อน +1

      35 is a bit late

    • @user-cz4of9qj1c
      @user-cz4of9qj1c หลายเดือนก่อน +11

      Never is too late

    • @karlacortes4329
      @karlacortes4329 หลายเดือนก่อน

      Im in trouble im 47 and i feel then when i was 30 i feel beautiful young vibrant and im on menopause i think im not feeling it.

    • @welshie2007
      @welshie2007 หลายเดือนก่อน +3

      ​@karlacortes4329 im 47... i was still young 5 years ago.... ive aged fast from menopause.😢

    • @karlacortes4329
      @karlacortes4329 หลายเดือนก่อน +2

      @@welshie2007 take care of what you eat exercise go for walks , dance be happy and take your supplements.💐

  • @gracevicki3983
    @gracevicki3983 หลายเดือนก่อน +28

    Dont wait to start HRT!

    • @aliciasavino9809
      @aliciasavino9809 หลายเดือนก่อน +9

      DONT do it. I worked in the medical field for 40+ years... I saw a lot of good but also lots of wrong decisions... IM so happy none of my sisters took HRT or took the Birth control pill. I had never wear make up because of my job now im older i dont care...😊😊 I do care about taking care of my health and family... eat healthy!!! dont smoke dont drink. Dont give any Doctor complete power over your one and only body.... I never did.!! I dont take any medication already in my 70s i have energy, play tennis bike im joyful to be alive..... I cant belive when i meet ladies who are in their late 50s & early 60s or younger than 70 looking much older than me.... no reason for that..... just take care of your body.. sugar is a poison...

    • @turenam2772
      @turenam2772 หลายเดือนก่อน

      @@aliciasavino9809I have been on birth control and am now on HRT. I don’t smoke, I don’t drink, I exercise regularly. And feel great! And apparently, look good (I’m told I look a decade younger than I am). For me, So glad I am on HRT and went on it after attending a 5 hour workshop at a hospital with provided the most recent studies to me. It’s not for everyone, but for me, it works!

    • @rachelbachel2
      @rachelbachel2 หลายเดือนก่อน +2

      ​@aliciasavino9809 thanks for your input. My mom is 72. She's been on HRT since 42. She had a hysterectomy. My mom is the only one of her friends who is not healthy. She is on a ton of medications. Twenty or more. My MIL is 68. H 20:40 her mother is 90. Still driving. Takes excersise classes a few times a week. Neither of them take medication. My mom has drilled into my head that HRT is necessary if I want to remain youthful and healthy. But she's the unhealthiest person I know.

    • @kellyclark1737
      @kellyclark1737 หลายเดือนก่อน

      @@rachelbachel2 try bio HRT Estriol creams and eat more estrogen foods etc.. castor oil for body and face, lots of water and exercise and enjoy life!

    • @saram806
      @saram806 หลายเดือนก่อน +2

      Your mother was clearly taking the old forms of HRT. Things now are completely different. And are your mother's health problems truly related with HRT? I know a lot of elderly women who take a lot of medication and have never been on HRT. It is a personal decision but I will surely give it a go when my time comes.

  • @jennifercappellano3176
    @jennifercappellano3176 หลายเดือนก่อน +88

    Please don't perpetuate the myth of HRT increasing the risk of cancer, or that we should only use it for a brief period of time. Newer research refutes that information and you are doing a mis service to all menopausal women.

    • @becsmythe4506
      @becsmythe4506 หลายเดือนก่อน +24

      If all menopausal women were on HRT, plastic surgeons would go out of business, hence the scare tactics 🙄

    • @reesepup4624
      @reesepup4624 หลายเดือนก่อน +14

      Thank you! I was going to say the same thing. He needs to do the updated research on hrt

    • @bomcdowell-kim9194
      @bomcdowell-kim9194 หลายเดือนก่อน +8

      How long we can be on HRT depends on each individual physical and medical conditions. I am on hrt myself now for a few years, but my friend indeed developed breast cancer that resulted in double masectomy....It is not one regime fits all. 19:17

    • @katemiller7874
      @katemiller7874 หลายเดือนก่อน

      I don’t care about the new study they are promoting. Thats big pharma honey. I’ve had 6 friends pass in the last 10 years from Hrt related cancer. Hormone induced they called it. Thank goodness my sister in law is still with us. All breast cancer.

    • @susans.6595
      @susans.6595 หลายเดือนก่อน +3

      Anthropological studies show there is a biochemical reason we go through menopause. I don't want to alter that process with hrt.

  • @TheTwinklegigi
    @TheTwinklegigi หลายเดือนก่อน +11

    Thank you Dr Amir. I started using vitamin A Retinol when I was teenager, to adresse my acne problems. But o never stopped using it in my daily routine. Last year 55 years old I have done a face lifting, but my skin is still very bright. All that you said is perfect to help us to know how to take care of ourselves like women. I really loved what you said about anthropology and age. I'm anthropologist and I've been observing the same, but the diet plays a lot in skin aging. Thank you. Gigi

  • @aussienic8428
    @aussienic8428 หลายเดือนก่อน +26

    At 53 menopause has raised its ugly head. Cried my eyes out two nights ago over EVERYTHING!!
    Look out world as this woman is CRAZY! 😂😉😇

    • @bomcdowell-kim9194
      @bomcdowell-kim9194 หลายเดือนก่อน +3

      Aging is really hard for women. Especially if the woman's husband or partner is still youthful looking. Nature can be cruel for women.
      But we do what we can to delay the physical aging with good wholesome diet(we need good fat), regular vigorous exercise and acceptance of what u cannot change.

    • @katemiller7874
      @katemiller7874 หลายเดือนก่อน +6

      Make sure you are taking magnesium. It really helps with sleep and evening out emotions. Most of us are deficient

    • @aussienic8428
      @aussienic8428 หลายเดือนก่อน

      @@katemiller7874 Thanks. Consider it done. 👍❤️

    • @tashabrown8301
      @tashabrown8301 หลายเดือนก่อน +3

      SAME!!!!!!!!!! I am a mess BUT, I refuse to allow menopause to take over my life!!! We have to do our part, get/stay healthy. I have been lazy and eating whatever I want, that must change and PRAYERFULLY, it will help because honeybthis pain, anxiety, HOT FLASHES🥵 are atrocious and can be debilitating!!🙏🙏🙏🙏🙏🙏

  • @brendib
    @brendib หลายเดือนก่อน +3

    I turned 52 and have been menopausal for a while. Thankfully, I have stayed out of the sun, don't drink or smoke and my skin is healthy. I do have changes in my face and skin seems dryer. Since using your products, Trifecta and now Enrich. I see an improvement! Enrich keeps my face moisturized but not oily. Thank you, Dr. Karam! I'll see you in the future!! 🙂

  • @cwestwood5625
    @cwestwood5625 หลายเดือนก่อน +15

    Surgical induced menopause due to ooferectomy at 38. Can’t take hrt. Felt like I aged 10 years overnight. Naturally grateful for life but wasn’t expecting it and it does bother me some

    • @MarieLamour-cv1jc
      @MarieLamour-cv1jc หลายเดือนก่อน +1

      Look at estriol cream prescription and put it on your face.

    • @nedthestaffieegan3452
      @nedthestaffieegan3452 หลายเดือนก่อน +2

      Same here after same surgery. I went from having lovely skin to aging 10 years in a few months 🥴 I'm on hrt but it's not really made any difference to the age acceleration. I wish I'd known before as being prepared would have made it easier

    • @MarieLamour-cv1jc
      @MarieLamour-cv1jc หลายเดือนก่อน

      @@nedthestaffieegan3452 Use estradiol cream

  • @Christina_S.
    @Christina_S. หลายเดือนก่อน +19

    Thank you for this video, Dr. Karam... 🌹 It was very comforting for me to watch. I didn't go through natural menopause but after being diagnosed with early-stage breast cancer 2 years ago, and opting for a bilateral mastectomy with reconstruction, I'm left with 5 years of hormonal therapy (Zoladex + Letrozole) which blocks almost all production of estrogen and forces "early menopause". So, because I couldn't cope with all the symptoms, my doctor also prescribed anti-anxiety meds (citalopram) which helps a bit but not all the way. I was thinking that maybe there was someone else out there like me and it would be helpful for them to know that they are not alone? 💔 At the same time, again, really wanted to thank you for touching on so many different concerns in your videos and going into all these details. Thank you so much for being here! 🌹
    P.S. As for the changes, you are 100% right... In my case, because of the meds (all in one shot and loss of almost all estrogen production in my body), it happened EVEN faster and I just don't recognize myself anymore at all. Not many people understand that and it's really difficult to accept and to cope with.

    • @vc7770
      @vc7770 หลายเดือนก่อน

      Read Estrogen Matters by Dr Avrum Bluming

  • @amyolmsted4004
    @amyolmsted4004 หลายเดือนก่อน +2

    I always appreciate your educational videos! Very well done. I love the TRIFECTA and look forward to getting in your schedule!!!

  • @melaniel7121
    @melaniel7121 หลายเดือนก่อน +7

    Good info and it happens all at once for sure. I've been told my whole life I look so young through my 40's; now age spots just appeared and the lips and mouth drastically changed.

  • @lsegluv8574
    @lsegluv8574 หลายเดือนก่อน +2

    Thank you again for everything. I have leaned about Menopause with research since my medical doctors where not very knowledgeable when I reached that point. Cannot wait to see your wife results. All the best to you doctor. Thank you again for your fantastic videos

  • @Katepwe
    @Katepwe หลายเดือนก่อน +16

    According to Dr. Mary Claire Haver a NAMS trained practitioner, as long as there are no complications HT can be/should be for life. All great information but unfortunately, surgery is not for the rich and the rest of us will have to be content with basic skin care.

  • @nicolelai2559
    @nicolelai2559 หลายเดือนก่อน +1

    Thanks for sharing , Doc !

  • @sugaryip4186
    @sugaryip4186 หลายเดือนก่อน +2

    Really really appreciate for your sharing 😊

  • @Bethoflife
    @Bethoflife หลายเดือนก่อน +40

    I'm through it & my skin is better than it was before thanks to HRT. I'm
    starting back on it after 10 yrs. for the MANY health benefits. Too many
    women are frightened off by fear of Breast Cancer. Don't be !

    • @staceyjful
      @staceyjful หลายเดือนก่อน

      HRT 100 percent gave me breast cancer. Thankfully it wasn’t aggressive

    • @dammar117
      @dammar117 หลายเดือนก่อน +4

      I have no evidence I'll get breast cancer. I have all the evidence (family history on both sides) that I'm on the way to debilitating osteoporosis. The choice is clear.

    • @kathyb.9712
      @kathyb.9712 หลายเดือนก่อน +3

      Same here! I’m 73 & have osteoporosis & started HRT pellets (Estradiol & testosterone) w/compounded sublingual progesterone 7 mos. ago & next DEXA in a year or so should be stable or improved. Just the fact that sleep is better is huge in & of itself! Skin looks great, have noticed I don’t bruise as easily, energy better & libido much improved. My gyn checks my blood hormone levels every 3 mos. & adjusts pellet HRT amounts accordingly. That is very important to do! Also, the gyn requires current mammogram to be negative.

    • @gailallford4227
      @gailallford4227 หลายเดือนก่อน

      I had womb cancer but due to no cancer in family I was able to have hrt sprays

    • @staceyjful
      @staceyjful หลายเดือนก่อน

      @@gailallford4227 hmmm. Did they tell you it was due to estrogen?

  • @kalliroipoliti9401
    @kalliroipoliti9401 หลายเดือนก่อน +1

    Nice informations. Thank you, Mr Karam.

  • @44779sarah
    @44779sarah หลายเดือนก่อน +34

    Im 55 years old and as long as I don’t have an estrogen positive cancer diagnosis I will stay on HRT indefinitely. I would be interested to know if Neda wanted to share whether she is on HRT. I also have started an estrogen face cream which I have noticed great improvement on my neck. And of course the trifecta has helped me tremendously. It works great under makeup.

    • @gracejones2831
      @gracejones2831 หลายเดือนก่อน +2

      do you use HRT creams?

    • @cleopatra72
      @cleopatra72 หลายเดือนก่อน +5

      Estrogen cream doesn’t work on your face! It doesn’t absorb because it isn’t applied where it gets absorbed. Its so silly all this estrogen face cream lol

    • @liviusss
      @liviusss หลายเดือนก่อน +4

      ​@@cleopatra72We do have estrogen receptors on the face, even more than on other parts of the body...

    • @44779sarah
      @44779sarah หลายเดือนก่อน

      @@gracejones2831 I have read research on HRT cream that is designed to absorb in vaginal tissue does not absorb as well on your face. The research is pretty lacking on estrogen cream made for your face. I understand it is formulated with ingredients that allow your skin barrier to absorb better. I am being a guinea pig on myself because I don’t think it is proven to be effective in The long term. Still very new. I will continue using on my face because of the improvement in texture on my neck which was really aged looking even after my face lift.

    • @freshlimejuice
      @freshlimejuice หลายเดือนก่อน

      That is my plan too

  • @christinatan6734
    @christinatan6734 หลายเดือนก่อน

    Thank you, Dr Karam. Great content.

  • @MonicaPerez-yv2iw
    @MonicaPerez-yv2iw หลายเดือนก่อน +1

    Great job Doctor! 😙👍🏻 Thank you!!! 🙏🏼

  • @sarafladeland102
    @sarafladeland102 หลายเดือนก่อน +2

    Super informative!

  • @ClaraSunshine
    @ClaraSunshine หลายเดือนก่อน +7

    Very informative. A lots of women have too high expectations with soft treatments, creams, etc. For certains case, surgery is the only solution. True.

  • @davidaghanash4997
    @davidaghanash4997 หลายเดือนก่อน

    Love listening to my favorite DR all your videos helped me so much in my skin journey and also saves money too ❤

  • @silvinavillarmakeup
    @silvinavillarmakeup หลายเดือนก่อน +1

    Your channel is so complete. Kisses from Argentina❤

  • @dailyvlogs7308
    @dailyvlogs7308 หลายเดือนก่อน

    I learned so much. Thank you so much for so much detail.

  • @jeniglehart8991
    @jeniglehart8991 หลายเดือนก่อน

    Excellent Video ! Thank you for addressing this, I am 57 and have been in menopause for 6 years

  • @Julesann
    @Julesann หลายเดือนก่อน +6

    Almost 52...never had botox, fillers, anthing. I have a good skin care regime.

    • @yourconnection9303
      @yourconnection9303 หลายเดือนก่อน +1

      And Botox has neurotoxins. Just do your research as to what that does to the brain.

  • @atk_1
    @atk_1 หลายเดือนก่อน +1

    Great content thanks from a post menopausal woman.

  • @mar0us1o
    @mar0us1o หลายเดือนก่อน

    Thank you doctor for being so candid. I enjoy your videos because of the science and the biology! Your double major paid off well which is why we get the real deal and not the fluff!

  • @laurenbielski2120
    @laurenbielski2120 หลายเดือนก่อน

    I have said it before, I will say it again: you are providing an ACTUAL service with this video series by highlighting "fascia drift" vs. skin integrity vs. preventative measures for skincare and what to expect (or not) from procedures that fit into the "surgical adjacent" category. (My terminology.) I have been relatively fortunate in terms of how I have aged. Years ago, I had lower lid bleph and did a series of photo facials (the latter to correct sun damage.) In the decades since, I have been pretty careful with my habits, my diet, sunscreen, and lately have used, fewer, better formulas on my skin. YET, in the last three years, there have been subtle but definite changes and that have coincided with the phase out of hormone replacement therapy. I am saving for my vertical lift. I see it as an investment in ME and I don't give a hoot what anybody else might have to say about it. For instance, I would like to get one more good job for the next decade (having been underemployed despite decent skills over the last ten) and I'm here to tell you that ageism is REAL. It should NOT matter but it does. And, I want to stay (mostly) looking like me.

  • @deborahjames2341
    @deborahjames2341 13 วันที่ผ่านมา

    Greetings from Yorkshire England. Love your videos Dr Karam ❤ Thank you for addressing this subject in such a sensitive but informative way.

  • @allymacredie1043
    @allymacredie1043 หลายเดือนก่อน

    Interesting. Thank you!

  • @lesliesloboda290
    @lesliesloboda290 วันที่ผ่านมา

    I deeply appreciate your honesty and understanding

  • @patriciateague8677
    @patriciateague8677 หลายเดือนก่อน +6

    Very interesting. I don't personally see myself doing a face-lift but I have focused on skincare for quite a while. At 68 I'm always told I don't look my age. Obviously, genes play a big part in that but I do take good care of my skin and always use SPF.

  • @Flexy98658
    @Flexy98658 14 วันที่ผ่านมา

    Thank you for all the best information

  • @cheekymonkeygirl3378
    @cheekymonkeygirl3378 หลายเดือนก่อน

    You are awesome. You give us a wealth of knowledge! 😢❤ Thank you for being supportive of women.

  • @areebarahman8574
    @areebarahman8574 หลายเดือนก่อน +1

    Slmz doc great information big fan from from South Africa 🇿🇦

  • @Sabrina-LosAngeles
    @Sabrina-LosAngeles หลายเดือนก่อน +1

    Modern science can help A LOT but I strongly believe you have to do your part. I don't drink alcohol, eat well, work out and get plenty of sleep. While I use most of what science offers (fillers, cremes, etc.) you have to do your part and take care of the basics. That being said, super grateful of the existence of plastic surgeons :-) ♥♥ ♥

  • @suzannfanfan2735
    @suzannfanfan2735 26 วันที่ผ่านมา

    What a great video! Thank you so much 💓

  • @francarranza434
    @francarranza434 หลายเดือนก่อน

    Thank u so much for this video. It’s very informative 😊

  • @caseywoodbury3412
    @caseywoodbury3412 หลายเดือนก่อน +1

    Dr. Karam, menopause kicked my skin around so badly, but I researched what I needed to do then worked my tail off to repair all that I could. The one thing I did not do by choice was hormone replacement therapy. Now at 69 I feel pretty good about my skin. Knowledge is power!

  • @kteam4u
    @kteam4u 28 วันที่ผ่านมา +1

    It’s interesting that you stated women cant stay on an estrogen replacement forever but no one would tell a diabetic or hyper or hypothyroid patient they have to stop taking insulin or their thyroid medication. Women really need to educate themselves about the critical reasons why estrogen is essential for a cornucopia of reasons related to a healthy life aside from extended beauty. Very happy to be introduced to Suzanne Somer work as well as other women that explain why estrogen is critical to use in some form or fashion until the end of life

  • @suzyq8328
    @suzyq8328 หลายเดือนก่อน

    Thank you for these videos 😊

  • @loriannciasulli9387
    @loriannciasulli9387 หลายเดือนก่อน +4

    Hi Dr. Karam, what is your opinion on estradiol topical creams for the face? Some research, not much yet. Do you think this will be promising?

  • @RayGaldamez
    @RayGaldamez หลายเดือนก่อน

    I was just talking about this with someone today. We are pioneers. Hopefully the successive generation of women will have education as part of preventative and access to treatment (s) that are cutting edge now as part of a regular medical care. We live longer, stay in the work force longer ... we can't exist in decline and deprivation for 30+ years.

  • @jessika3283
    @jessika3283 หลายเดือนก่อน +3

    Thank you for the invaluable skincare advice during menopause. However, with emerging research highlighting the benefits of Hormone Replacement Therapies (HRTs), it's important to exercise caution when discussing HRT and its potential association with cancer, as it could inadvertently deter women from seeking beneficial treatment.

  • @alycep.5886
    @alycep.5886 หลายเดือนก่อน

    Thank you!

  • @carolpowell2199
    @carolpowell2199 หลายเดือนก่อน +3

    My skin didn’t change much during menopause. I didn’t have forehead lines, nasolabial deep lines or marionette lines. One simple thing I started doing in my 40s was slathered Vaseline on my face at night before going to bed. During the day I used it as a moisturizer. Of course now in my 70s I have fillers, toxins, biostimulators, dermarolling and creams. I don’t need a facelift yet, because I started early skincare with great genes!

  • @natashasanders8785
    @natashasanders8785 หลายเดือนก่อน

    I'm coming to the perimenopause stage so this video is very timely. Thank you!

    • @leesamurphy1110
      @leesamurphy1110 หลายเดือนก่อน

      You can take HRT in perimenopause. I've been on it 5 now

  • @riccardodiluca6862
    @riccardodiluca6862 หลายเดือนก่อน +6

    Im 36 and my girlfriend is 50. We've been dating for 4 years and only now I'm starting to wonder how is it going to be when she hits menopause. Great video!

    • @foreveryoung999
      @foreveryoung999 หลายเดือนก่อน +2

      Her appearance will age 10 years overnight literally.

    • @leesamurphy1110
      @leesamurphy1110 หลายเดือนก่อน +4

      If you love her it shouldn't matter. She will need your support. At 50, she will already be in perimenopause that is actually the worst time for women as our hormones are up & down daily. She could take HRT if she isn't already. I'm 49 in perimenopause I've been on mine 5 years. When we hit full menopause that's a year without a menstrual cycle. Our hormones level out but at a low range. This is why it's important to top it up with estrogen/ progesterone HRT

    • @karenhanson359
      @karenhanson359 หลายเดือนก่อน +2

      @@foreveryoung999 I’m 38 and will be fully in menopause at age 39. My skin is slightly saggier in the jowls but most people tell me they think I’m in my early 30s. I know I’m a sample size of one (& that im not fully through the process yet) but I do think if you take care of yourself it can be less extreme. There are subtle changes that you have to do some extra maintenance to maintain. Like my beautiful thick hair thinning a bit and becoming VERY dry so I had to start spending a lot on hair are products to mitigate that.
      I have some other significant health issues so it’s not that I’m so healthy I look this way lol. But with a bit of extra money and effort it won’t be extreme for many

  • @BarbM751
    @BarbM751 หลายเดือนก่อน

    I started menopause around 37. I was tested and it showed it and had hot flashes for snout 15 years!

  • @BM-bl4xz
    @BM-bl4xz หลายเดือนก่อน +1

    Great informational video, thanks doc! What is your opinion on regular GFC and other procedures such as RF microneedling etc to help boost collagen, will those help significantly as well?

    • @BM-bl4xz
      @BM-bl4xz หลายเดือนก่อน

      Got the answer in your video, sorry had missed that part 👍

  • @sheilagadde5975
    @sheilagadde5975 หลายเดือนก่อน

    This helps me understand.

  • @techlady8028
    @techlady8028 หลายเดือนก่อน

    Great video. I love your channel. Does microdermabrasion help promote collagen? Any tips? I'm 67 and have been having regular treatments for about 20 years.

  • @naturalwoman8315
    @naturalwoman8315 หลายเดือนก่อน

    Thanks doc 🎉

  • @haticesan4931
    @haticesan4931 หลายเดือนก่อน +1

    Another great topic!! Thank you Dr Karam!

  • @ChethanaPraveen-wm8ih
    @ChethanaPraveen-wm8ih หลายเดือนก่อน +3

    Thank you so much for all your videos! BTW, your teeth looks super white and it draws a lot of positive attention. Please let us know the secret behind it 😀

  • @katieadz
    @katieadz หลายเดือนก่อน

    I love your content, thank you! Can you provide some product names for the botanical lighteners? I know you reference them a lot, but you don't see to offer any products you suggest. Thank you!! :)

  • @sammyocgirl7411
    @sammyocgirl7411 หลายเดือนก่อน +19

    I guess Im glad I have oily skin....

    • @delfabrkic9432
      @delfabrkic9432 หลายเดือนก่อน

      True, I have this too but it doesn't stop us sagging, sadly.

  • @Mary-gg9mj
    @Mary-gg9mj หลายเดือนก่อน

    Of all the things you mention and I agree, protecting your skin from the sun is the most important.

  • @VeeKayGreenerGrass
    @VeeKayGreenerGrass หลายเดือนก่อน +3

    HRT & Cancer risk: the risk is because many women fail/delay to start HRT within the first 10 years from menopause.
    The sooner you start, the better and lower the cancer risk. You never have to stop.

    • @hortensia3384
      @hortensia3384 หลายเดือนก่อน

      Il ne faut surtout pas prendre le traitement trop tard, le corps reste dans le confort des hormones sans rupture avec nos hormones naturelles

  • @qhride1
    @qhride1 หลายเดือนก่อน +1

    Single skin products weren’t available ten years ago only these ingredients were in expensive skin products and the skin tools have evolved with technology and research , as soon as the single serums were supplied to the market in a affordable way alongside education , we are getting closer to how to maintain skin with the right serums on the skin and it’s also a trial and error everybody reacts different so you have to see what works for your skin type , it’s taken several years for me to get the right recipe where my skin is consistently glowy and hydrated looking at 52

  • @DawnSmith-nn2fp
    @DawnSmith-nn2fp หลายเดือนก่อน +19

    Please tell me your professional opinion on the castor oil craze and is it really beneficial to add to your skincare. TH-cam and TikTok is flooded with testimony!

    • @MarieLamour-cv1jc
      @MarieLamour-cv1jc หลายเดือนก่อน +2

      YES!!!!!!!!!!!!!!!!!!!! your grandmother should have educated you. This has been passed down from gen to gen.

    • @katsspace4688
      @katsspace4688 หลายเดือนก่อน

      Try it for 1 week and you’ll notice a difference. Long term effects are 🙌🙌

    • @DawnSmith-nn2fp
      @DawnSmith-nn2fp หลายเดือนก่อน +1

      @@katsspace4688 have you found a perfect recipe to mix it to make it less sticky and not lose benefits? For example Shea butter or sweet almond with maybe frankincense?

    • @katsspace4688
      @katsspace4688 หลายเดือนก่อน

      @@DawnSmith-nn2fp honestly, I dip my finger in the bottle and just massage it into my face at night. ❤️

    • @elainelaguna3132
      @elainelaguna3132 หลายเดือนก่อน

      That's interesting what changing has anyone noticed since using castor oil??

  • @pritim8220
    @pritim8220 26 วันที่ผ่านมา

    Love love love ur videos ❤❤

  • @teritolbert8837
    @teritolbert8837 หลายเดือนก่อน +1

    Will you do a video on plasma pen procedure? Thank you

  • @maggielo1133
    @maggielo1133 หลายเดือนก่อน

    Thanks Dr

  • @ninimimi2906
    @ninimimi2906 หลายเดือนก่อน

    Thank you sooo much dear Doc and big kisses to you and your lovely wife from Switzerland 😘😘😘

  • @caleyachettyurmeela1645
    @caleyachettyurmeela1645 หลายเดือนก่อน

    U r amazing Doctor ❤❤

  • @susans.6595
    @susans.6595 หลายเดือนก่อน +1

    How do you feel about topical estrogen for the face and body? Is there a product you recommend?

  • @isasant6926
    @isasant6926 หลายเดือนก่อน

    Wish winning the lottery to do this procedure with Dr. Karan

  • @serainabelletti8289
    @serainabelletti8289 หลายเดือนก่อน +8

    You are brilliant dear Dr Karam. The hormone replacement therapy is something that is considered all life long from perimenopause, for those who choose to go this way. It is really something precious and makes an enormous difference

  • @PrototypeM
    @PrototypeM หลายเดือนก่อน +9

    Hi Dr, is Neda on hrt ???

  • @aliciabenton5335
    @aliciabenton5335 หลายเดือนก่อน

    I have a question. Are the collagen powders and tablet good to take and make e a difference? Also I love your videos!

  • @sandy949
    @sandy949 หลายเดือนก่อน

    It’s like you wrote this for me!

  • @leila612
    @leila612 หลายเดือนก่อน +13

    Hi, Dr
    I'd like to hear a doctor's opinion on estrogen face cream.🙏💕

    • @kjosephine70
      @kjosephine70 หลายเดือนก่อน +1

      I can’t remember who, may have been Dr Dray (Dermatologist) who said it’s not going to work as you don’t have estrogen receptors on your face. If anything, depending on the ingredients, it’ll feel moisturizing but won’t have any long term effects. Stick with proven actives like what this video discusses.

    • @leila612
      @leila612 หลายเดือนก่อน

      @kellibauer238 We don't have estrogen receptors on my face! Oh..I understand
      Thank you so much 💓

  • @marianewsom2634
    @marianewsom2634 หลายเดือนก่อน +1

    Thank you for this. You mentioned lasers, along with microneedling and chemical peels. I had a Fotona4D treatment a year ago but am reluctant to repeat because I am worried about a potential for permanent damage to the underlying fat. So now I am curious to know specifically which laser treatments you think might be occasionally helpful. (I am a 58 yo woman btw). Thank younfor clarifying 🙏🏼

    • @trevorthiessen6317
      @trevorthiessen6317 หลายเดือนก่อน +1

      In other videos, he seems to be a bigger proponent of chemical peels due to lasers having a tendency to melt those facial fat pads away.

  • @alyssaaarce1222
    @alyssaaarce1222 หลายเดือนก่อน

    Dr. Karan any opinion on the new Softwave technique

  • @karenhanson359
    @karenhanson359 หลายเดือนก่อน +1

    The average age of menopause in the U.S. is 51 but the process can begin up to 8 years before that.
    Moreover, 1-3% of women enter menopause before age 40. That’s literally a couple million women in the U.S. 😳
    No one warned me about this and at age 38 I just found out I’m nearly fully in menopause, and looking back I started perimenopause around age 34ish. Millions of women like myself are unprepared. BE PREPARED, LADIES!

  • @karenv3662
    @karenv3662 หลายเดือนก่อน +2

    Wish doctors would tell us this prior to hysterectomy. It hit me so quickly. Get hormones checked.

  • @leebeaute
    @leebeaute หลายเดือนก่อน

    I’ve been watching your videos on vertical restore for a year now. My question is for people like me who have blood clotting disorder, protein C deficiency, how safe is the surgery?

  • @MartineSmith-xs3rg
    @MartineSmith-xs3rg หลายเดือนก่อน

    How do you know what strength cream you need. Vitamin c, retinol,hyaluronic acid, ect?