6 Must Do Stretches for 60+

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 3

  • @Dalingil
    @Dalingil  2 หลายเดือนก่อน

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  • @staffanlundberg
    @staffanlundberg 2 หลายเดือนก่อน

    These "must do stretches" for seniors are just that. As a viewer I can certify that because I recognize them from several other programs I have done through the years. These exercises really are some of the most essential ones for us.

    • @Dalingil
      @Dalingil  2 หลายเดือนก่อน +1

      Thanks for your feedback! Sometimes it's the simple stretches that can be most helpful.