Using a Weight Belt for Strength Training
ฝัง
- เผยแพร่เมื่อ 17 พ.ย. 2021
- Tactical Athletes need to make use of every advantage possible in order to avoid injury.
In this short video you will find out the when, why, and how to use a weight lifting belt.
Join our Year-Round Tactical Athlete Training Program
🔗
linktr.ee/venturathlete - กีฬา