#24 Dan Green: Competition Plans, Front Squats, Keys to Improving Main Lifts

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  • เผยแพร่เมื่อ 7 พ.ย. 2024

ความคิดเห็น • 96

  • @anthonycaruso5527
    @anthonycaruso5527 9 หลายเดือนก่อน +2

    You can see how much Pete respects Dan by how he just sits there and listens the whole time. Great stuff

  • @Daraa99
    @Daraa99 7 หลายเดือนก่อน +2

    When is the second podcast coming? 😅

  • @samueltanner-cc7cz
    @samueltanner-cc7cz ปีที่แล้ว +12

    Yep 2 of my favourite OG's right here. Cant wait!

  • @pin75us1
    @pin75us1 ปีที่แล้ว +10

    Please have him back. That was a wealth of knowledge.

  • @TheDeathstag
    @TheDeathstag ปีที่แล้ว +17

    Great interview, It's good to see Dan still around and still putting up serious numbers. Felt like there was a lot of knowledge dropped in this one too.

  • @brendanmalec8047
    @brendanmalec8047 ปีที่แล้ว +13

    I got into the sport right around the time that the backyard meet of the century occurred. You guys were two of the most exciting lifters at that meet. Can’t tell you how gratifying it is to listen to you two talk together on a podcast now a few years down the road.

  • @allianceSnC
    @allianceSnC ปีที่แล้ว +14

    Loving these OG podcasts Pete. I started powerlifting in 2012 and competed up to 2017 I just recently did a competition for the first time in 5 years and I can't believe the powerlifters of today don't know these greats. Dan Green, zahir, lillibridge, malanachev, Chris Duffin, you, George Leeman! It's crazy

  • @ShaqtusOnealious
    @ShaqtusOnealious ปีที่แล้ว +35

    Pete you gotta ask Dan about his 900 beltless conventional deadlift!!

    • @Chill9527
      @Chill9527 ปีที่แล้ว

      I second this, always watch that clip before a heavy deadlift.

    • @EchoEcho-q4r
      @EchoEcho-q4r 7 หลายเดือนก่อน +1

      What’s there to ask? Lol

    • @thirst-to-be-awaken
      @thirst-to-be-awaken หลายเดือนก่อน

      That was insane

  • @alexisvnc
    @alexisvnc ปีที่แล้ว +9

    Dan can go on and on for 15min explanations on why he does things the way he does haha
    We need part 2 Pete!

  • @NickChandlerStrong
    @NickChandlerStrong 6 หลายเดือนก่อน

    Soooo good! Please do this again!

  • @bastikdk3200
    @bastikdk3200 ปีที่แล้ว +2

    Please more of this with Dan. Could listen for hours!

  • @AdenJay.
    @AdenJay. ปีที่แล้ว +1

    Thank you so much for this Pete, and Dan for taking the time and sharing what he knows

  • @Xavier3205
    @Xavier3205 ปีที่แล้ว

    Honestly Pete, one of the great interviews of all time. Being able to tap into the mind of one of the greatest strength athletes ever was a true pleasure to listen to. I love Dan’s no bull shit approach to training. Thanks Pete

  • @phelmaz3389
    @phelmaz3389 ปีที่แล้ว

    Dan is such a nice guy.. Unbelievable !! Please bring him back again and thank u so much for letting him speak. God bless you Dan ❤

  • @elmeromero8413
    @elmeromero8413 7 หลายเดือนก่อน

    For wrestling there was The Rock and John Cena. In Powerlifting it’s you guys . I started powerlifting because of y’all . Thanks for the video Pete !

  • @BenjaminCanon
    @BenjaminCanon ปีที่แล้ว

    Up, golden quality interview

  • @a.k2156
    @a.k2156 ปีที่แล้ว +2

    Yes please have him back on. So much insight and good info from a man that doesnt get the attention he deserves. I remember loving Dave Tate chats with Dan but otherwise there isnt much about him talking training and stuff. Pete gives a lot of room for guest to talk too so you get to hear what he actually wants to say.
    Anyways, awesome, want more :D

  • @ianinman92
    @ianinman92 ปีที่แล้ว

    I could listen to Dan talk about lifting forever. Just a wealth of knowledge and wisdom. I met him and trained at his gym in 2021 and he’s just a super nice cool dude IRL too.

  • @petrushaasbroek8433
    @petrushaasbroek8433 ปีที่แล้ว

    Mr Rubish
    1. Thank you for the thoughtful questions and facilitating the conversation.
    2. Thanks for the time stamps! I'm sure that I'll want to refer to something you or Mr Green said, so the time stamps will come in handy.

  • @ThrowawayaccountForbodybuildin
    @ThrowawayaccountForbodybuildin 10 หลายเดือนก่อน

    Such a goated interview i had to re watch

  • @jackdowdell6684
    @jackdowdell6684 ปีที่แล้ว

    Whenever I listen to Dan, I always get something really good out of it. His style of training just makes sense.

  • @kirkeichenberg
    @kirkeichenberg ปีที่แล้ว

    This was awesome!!!! Please do this again!!!

  • @Majin210
    @Majin210 ปีที่แล้ว +6

    This is going to be awesome 💪🏾

  • @ChadCilli
    @ChadCilli ปีที่แล้ว

    Wow! Dropping some serious knowledge. I grabbed a notebook and started writing things down.

  • @coachbobkapustka4803
    @coachbobkapustka4803 ปีที่แล้ว

    this was pure gold. Dan is a great guy. bring him back in near future

  • @BenSmith-ch8bc
    @BenSmith-ch8bc ปีที่แล้ว

    i feel i owe Dan some money for all the information that just dropped. sweet podcast bro.

  • @Chasing340kg
    @Chasing340kg ปีที่แล้ว +1

    Thanks a lot for this Interviews! As a upcoming lifter i can extract so much information from this Interviews

  • @runmyrace7241
    @runmyrace7241 ปีที่แล้ว

    This is such a great interview

  • @jcam4050
    @jcam4050 ปีที่แล้ว

    Dan is a wealth of knowledge. Never knew he was this educated on the minutiae of training. Amazing!

  • @austinfair23
    @austinfair23 ปีที่แล้ว

    Great podcast man, I'm glad to hear Dan puts a lot of emphasis on the front squat. Just recently started programming them in!

  • @scottpope6210
    @scottpope6210 ปีที่แล้ว +1

    You tapped a deep well there, brother. Great stuff.

  • @timothynavratil437
    @timothynavratil437 ปีที่แล้ว

    Awesome interview. Been looking forward to new Dan Green. Wish him all of the best!!

  • @an0m1eofficial56
    @an0m1eofficial56 ปีที่แล้ว

    You can talk about who was/is the greatest power lifter of all time, but at least in terms of who is the most fun to watch, Dan is #1.

  • @andylin7841
    @andylin7841 7 หลายเดือนก่อน

    did the next call ever happen? still want to watch it!

  • @brainletsYT
    @brainletsYT ปีที่แล้ว +4

    I wanna see dan at 242 drop into the hole with a grand, would be one of the coolest things ever to see

    • @mossoconnor4417
      @mossoconnor4417 ปีที่แล้ว +1

      If he’s attempting a grand I recon 275, such a legend, I don’t think he needs any more injuries especially not from cutting if he doesn’t need to.

  • @stephen0327
    @stephen0327 ปีที่แล้ว +1

    it’s great to see some of the OG’s.

  • @emanueltorres1159
    @emanueltorres1159 ปีที่แล้ว

    Really awesome video.

  • @bennygilligan
    @bennygilligan ปีที่แล้ว

    An absolute legend 👏

  • @Micheldied
    @Micheldied ปีที่แล้ว

    Dan was my favorite lifter growing up. Great interview, can't wait for the next one.

  • @NickCasabianca
    @NickCasabianca ปีที่แล้ว

    Amazing podcast, learned a ton and can’t wait to apply to my personal training! Thanks Pete!

  • @mitasuomipolttaatanaan842
    @mitasuomipolttaatanaan842 ปีที่แล้ว

    Thanks for both this is very good inside look to Dan Green training.

  • @earthxmover
    @earthxmover ปีที่แล้ว

    So many great takeaways from this that I will utilize in my own programming. Can’t wait for the comeback meet.

  • @Wo1fLarsen
    @Wo1fLarsen ปีที่แล้ว

    Excellent conversation. Green is that dude. 🔥

  • @LogosBKC
    @LogosBKC ปีที่แล้ว

    Haven't viewed in awhile. The David goggins profile and washer dryer poster are awesome. 😅😂

  • @ryanconners7083
    @ryanconners7083 ปีที่แล้ว

    Great podcast. 👍. Dan seems super smart....but keeps things simple.

  • @blakemoore1905
    @blakemoore1905 ปีที่แล้ว

    So much shit i wanna try now. Fun fact seeing the 900 cage pull on youtube right when it came out introduced me into wanting to powerlift and not bodybuild anymore. Who knew id find out the hard way you have to still body build a little lol!

  • @NattyGuy
    @NattyGuy ปีที่แล้ว

    This podcast was awesome. I feel like Dan doesn’t do many of these so was a real treat for many. Would be awesome to hear from Kevin Oak and or Tee Cummins. Tee was a monster back in the day. That 848(?) squat in wraps at 220 was crazy.

  • @brandonreyes5883
    @brandonreyes5883 ปีที่แล้ว

    Arnold was the guy that got me into lifting. Dan Green showed me that you can be strong and JACKED. That’s what got me into powerlifting

  • @jasond5428
    @jasond5428 ปีที่แล้ว +1

    Question for round 2 regarding prioritizing and programming workouts. What number of priority movements can you put into a workout before they aren't priorities any more. What % of a workout should be priorities? What movements that are not priorities would you be hesitant to remove from a program while still focusing on priorities.

  • @stevend481
    @stevend481 ปีที่แล้ว

    We need a part 2 !

  • @gymwithhym
    @gymwithhym ปีที่แล้ว

    throwing it right back! Great to see Dan still killing it

  • @dansmith9724
    @dansmith9724 ปีที่แล้ว

    That was cool, cant wait for part 2 and maybe part 3👍.
    Maybe you could get for example, John Hack, one of the Lilliebridges, yourself and Dan Green and have like a round table chat on powerlifting. That would be entertaining and something different😉

  • @joshuapowers8204
    @joshuapowers8204 ปีที่แล้ว

    definitely looking forward to round 2!!

  • @Wo1fLarsen
    @Wo1fLarsen ปีที่แล้ว

    Dan dropped so many training jewels here. Pete just let him go. Great interview.

  • @SamuelTanner8
    @SamuelTanner8 ปีที่แล้ว

    Thanks for the priceless info Dan the man.

  • @Mr_T_a4m
    @Mr_T_a4m ปีที่แล้ว

    Can’t wait to watch this at work!

  • @Artheam
    @Artheam ปีที่แล้ว

    I think one of the big questions comes to chicken/egg of assistance lifts, such as what Dan talked about with front squats.
    Was that progress on his back squat really led by the front squat or did he just generally get a better squat? I think it's not as black and white as some think.

  • @gregklos7149
    @gregklos7149 ปีที่แล้ว

    All the Best Dan

  • @stoempert
    @stoempert ปีที่แล้ว

    This was a very interesting talk 👌🏻

  • @blakemoore1905
    @blakemoore1905 ปีที่แล้ว

    Lmao "i dont have really long arms, i have kind of standard length arms" thats the best way i ever heard anybody say average lol ima tell my wife my dick is standard sized

  • @connellmacquisten6631
    @connellmacquisten6631 11 หลายเดือนก่อน

    o man great podcast

  • @yaya-xb2ip
    @yaya-xb2ip ปีที่แล้ว

    need the 2nd part asap

  • @richbealesC
    @richbealesC ปีที่แล้ว

    Solid !

  • @lilbignutt1917
    @lilbignutt1917 ปีที่แล้ว

    Dan is such a stud

  • @Skretting91
    @Skretting91 ปีที่แล้ว

    Pushups are also superior to benchpress to develop the serratus anterior. Pushups is the only thing that ever made my serratus sore.

  • @mitasuomipolttaatanaan842
    @mitasuomipolttaatanaan842 ปีที่แล้ว

    You can either worry or do what you can. Dan "cool daddy" Green

  • @Shahrukhsa
    @Shahrukhsa ปีที่แล้ว

    Two legends

  • @JordanPrater
    @JordanPrater ปีที่แล้ว +1

    Pete you’re looking healthy brother!

  • @leaKinLeiGaN
    @leaKinLeiGaN ปีที่แล้ว +1

    Pete, your neck is getting bigger again. Love seeing you healthy.

    • @SOC-ir6im
      @SOC-ir6im ปีที่แล้ว +1

      Yes it is. 👍

  • @DavenportBarbell
    @DavenportBarbell ปีที่แล้ว

    Dang Dan is super cool

  • @tariqo16
    @tariqo16 ปีที่แล้ว

    We get another episode with the legend too 🤙

  • @troyrichards2914
    @troyrichards2914 ปีที่แล้ว

    Dropping knowledge, more knowledge and more knowledge...hold on mountain dew break..ok back to dropping knowledge 😅

  • @JPqbss
    @JPqbss ปีที่แล้ว

    Man, he is a fountain of information.

  • @sdcard08
    @sdcard08 ปีที่แล้ว +3

    Like in advance crew 👍

  • @chrisorndorff8899
    @chrisorndorff8899 ปีที่แล้ว

    This is gold

  • @dwaynehorst7442
    @dwaynehorst7442 ปีที่แล้ว

    Time to hammer those deficit deadlifts.

  • @davidgrobe829
    @davidgrobe829 ปีที่แล้ว

    Be very interested to hear more about how he's going to try and overcome the nerve damage to his tricep like Joe Sullivan did. I've had a similar problem for about three years myself.

  • @Jmack7861
    @Jmack7861 ปีที่แล้ว

    Yesss finally

  • @goatofdeparture
    @goatofdeparture ปีที่แล้ว

    YES.

  • @BuJammy
    @BuJammy ปีที่แล้ว

    Wow. Just wind him up and let him go. Amazing, non-stop info.

  • @tariqo16
    @tariqo16 ปีที่แล้ว +1

    Da BOSS

  • @DavenportBarbell
    @DavenportBarbell ปีที่แล้ว

    Dang Dan Greens still trying to go hard in the paint

  • @guyhorowitz158
    @guyhorowitz158 ปีที่แล้ว

    Best!

  • @joe651dzd
    @joe651dzd 6 หลายเดือนก่อน

    Dan huge but Pete still got the neck haha

  • @watermelon5745
    @watermelon5745 ปีที่แล้ว

    There was a lot of knowledge in this, but his voice is veeeery monotone. Made it tough to listen at times...

  • @Dominic018
    @Dominic018 ปีที่แล้ว

    Algorithm

  • @StraitjacketFitness
    @StraitjacketFitness ปีที่แล้ว

    Just another comment and a Like for the algo.
    Stay shredded brahs (and brahettes), we're all gonna make it.
    Peace.

  • @StraitjacketFitness
    @StraitjacketFitness ปีที่แล้ว

    Dear Back Guy,
    We neeeed....
    BASICALLY JACK HANCOCK!!!!
    Sincerely,
    Every Jackyfan Ever.

  • @rung1915
    @rung1915 ปีที่แล้ว

    Goats