Dan Green on Deloads & Fatigue Management | elitefts.com
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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great content!!! these guys are the best in the industry!!!
This interview series is superb.
Thanks for for bringing this to us Dave. Dan's a very knowledgeable lifter
sorry to be off topic but does someone know a way to log back into an Instagram account??
I was stupid forgot the account password. I would love any tips you can offer me.
@Marcelo Kairo instablaster =)
@Kieran Cain thanks for your reply. I found the site through google and I'm trying it out atm.
Takes a while so I will get back to you later with my results.
@Kieran Cain it did the trick and I now got access to my account again. I am so happy:D
Thanks so much you saved my account !
@Marcelo Kairo Glad I could help :)
I love these
Dave has a unique clever way of interviewing people. Love it @dre_the_guru
What does “popping a ring out” mean?
rib
Fuck. A rib out of place? Shit
That squat just looks painful
My elbows are feeling sore from training. Should I back down for a few weeks? My meet is in late Aug ( Bench press nationals)
Love these. Keep them coming.
Should max effort work always consist of some type of accommodating resistence( bands/chains)?
not nessessarly, most of the time you use acc resistance with dynamic effort
Great !! Would be great after this videos you post all it together like a podcast
You don't deload a week or two before the meet ?
No the meet is the end of your peak cycle
Erik Van der Zee Yeah, but there’s a taper for sure - always. Which is basically like a “reverse” deload.
wtf is up with this dude's mustache??
Interviewer seems lowkey snarky/know-it-all. It aint about YOU, dude.
@John Backos obviously no