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39 Weeks Pregnant | At Home Stretches
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- เผยแพร่เมื่อ 17 ส.ค. 2024
- PRENATAL MOVEMENT PROGRAM with Soul Pump Fitness. To access the series click
vimeo.com/onde...
To all the amazing pregnant ladies out there looking to continue moving and exercising safely at home... check out our “Prenatal Movement Program” with Soul Pump Fitness. It's 20 full length exercise videos that you can do safely right at home with me. It includes workouts, stretching exercises, partner videos and meditation. To access the series click
vimeo.com/onde...
Website- www.soulpumpfitness.com
Email- Soulpumpfitness@gmail.com
Studio Location: Los Angeles
أغلب الحركات نستخدمها في الصلاة الحمد لله على نعمة الإسلام
الحمدلله♥️
الحمد الله
الحمد لله ،،على نعمة الاسلام
فينا شهر اقدر نديروهم
سلمت يمناكي عزيزتي
This is the BEST video I've seen for pregnant women! 👍🏽
Wow, thank you!
I'm 39 weeks preggy now! Hoping to give birth normal and safe!♥️
hi momma. how did it go?
Plz let us knw what happend to ur Delivery's
Thanks so much am currently 39weeks I guess would start this now
Did this work on you? I'm 39 weeks preggy now
@@crisanne5323 did it ? Lol I am 38
40+4dias não aguento mais!
Espero que estes exercícios possam me ajudar🙏🙌
Gratidão
Im 30 weeks pregnant and very Lazy, feeling tired always and my having lower backache 🥺 I envy you can do this
Same.
Me too 😭
Same here
Same here
Same here am 30 weeks I have been lower back hurts.
Salute to ur hardworking exercises dear.. God bless u n ur baby.. I'm in my second pregnancy i.e., 36 weeks pregnant I tried to do some of them but next day I couldn't even walk properly n felt too tired.. but I'm walking daily for 30 to 40 mins.. will that be okay for normal delivery?
I guess its because that's your first time of doing the exercise and your body is yet to adjust.
@@naturalhairssentials2407 hmm yeah thats true.. anyways I've delivered already n it was a c section
@@ayeshabegumt7701 glad to know you delivered safely. Should you be planning for another child when the time comes, I ll suggest you begin the exercises much more early so your body will get used to it
@@ayeshabegumt7701 why you needed the c section?
@@Mylife-sr3qm because the umbilical cord had been circulated around the baby's neck
This sister is diligent in doing pregnancy exercises, so that she looks even more beautiful when doing pregnancy exercises, thank you for sharing this video channel, nice to meet you ...
My wife is 38weeks and 6days pregnant she is crying because of pain in IE knowing if her cervix is open but sad to say it close..
I hope this will help her.
Praying for normal delivery team February and all first time mom's out there..
♥️.
has she given birth?
What she give birth
wow ...what a healthy mum
Bismillah hpl september semoga bisa lahiran normal tanpa ada halangan apapun,jalan lahir licin selicin licinnya . sehat bayi dan ibunya serta tidak ada robekan maupun jahitan aamiin🤲🤲🤲🤲
Sehat2 buat semua yg lagi hamil dan yg belum hamil semoga secepatnya di berikan momongan aamiin yarabbal alamiin 🤲🤲🤲
Brp week skrng bun
Which months is the best to start the exercise?
Thnx for this nice video
It's s helping me
Thank you
Thanks alot
You’re welcome!
And really good to see ur video ma’am. Hopefully I’m going to try this. Stay blessed
طططط
Really amazing I love your fighting spirit
❤ àvćsv
Can this be done in 34weeks
Yes absolutely
What have u used to avoid stretch marks??
Use Sesame seed oil...mrng & evng...may be 3 times...it will help
Oh my god she is so normal carrying belly really great.....
Watching this coz I'm gonna be on 39th week in 3 days haha
Thankyuu
Thank you 😍
Just woww man
new sub here! You look amazing for 39 weeks! Do you use any special products to keep yourself stretchmark free? Would you show us what you use and how/when you apply them?
I’m a 39 weeks pregnant African women with no stretch marks also. I think it’s just based on your body, because I don’t use any special. I have very sensitive skin so I just kept using my regular Vaseline lotion.
For me I am using Moroccan argan oil and I didn’t get any stretch marks, you may also use olive oil.
@@britneycharles9121 how is your baby doing dear Angel?
Sending regards 🤗
Just use bio oil it is really best
لياقة مش طبيعية ماشالله
I wish i did yoga with a pregnant woman.
Good sport
God I'm already 39weeks and I'm soooo sleeepyyy
We the same as well
37weeks 3days now, and i hope everything will be ok. I hope to deliver normal my Baby Girl soon ❤ I cant do this exercises due to back pain but i am walking atleast 30 min a day.
Ceej Alano that’s wonderful about the walking! You are doing great
@@SoulPumpFitness l
Wooow nice exercise take care🥰🥰
سلام میشل جان خیلی دوستت دارم دردت بجونم منهم سن بالا میباشد قربونت برم
In my opinion, it’s best to start these exercise early to give the body time to get use to them.
If I stoop to poop, it’s hard to get back up 🤣🤣🤣. My knee hurts.
I’m a (actually was a ) very tiny person (pre-pregnancy I was 122lbs and at 37 weeks I’m a little over 170lbs)
Waw superb
I am 39 +5, I just did this and I am out of breath 😂 but it felt great! Thanks!
Alexandra Kar great!!
When did you deliver
ةمكمتم
Hlo I'm 36 weeks pregnant.. My baby is not in head down position,, wil it help?
Very informative. I'm 34 weeks preggy
Congratulations! And thank you for your feedback :)
Lovely lady
أنت مو خايفة أنا كتير بخاف أن أسقط على بطني برافو عليك 🤔🤔🤔
هههههههه
لا تخافي الصلاة هي أيضا الرياضة
شدسوي هاي الحركات تسهل الولاده ؟؟؟؟
نعم للمساعدة على تمديد العضلات والعضام
i am 30 Week 3 day.
Can i do that???
Plz rep
I m 30weeks pregnant, should I try these sis?
Just listen to your body, don’t over push yourself, and breathe. Should be good!
Awesome.
I am 8 months pregnant it's how many weeks 😥
8 months stars at 32-35 weeks. 9 months 36-39
Prajent my pregnancy 36 weeks 4 days but my dilavary date september.20.2021 diye doctor no problem naa plz tel me
Baby hua,?? @Sameera
@@Laconiclata no yar
Oh my god how ua doing dis
We can start this during second trimester? You are so strong
No.... U should start it in third trimester.
I m 35 week😘 pregnancy
I am 39 weeks and 6 days I can’t do this exercise
ع حسب اللياقه
I have low lying placenta
Can i do this i m 29 weeks pregnant
plz consult ur doctor first..
No.. U dnt do this all
Great
Madame you have courage me at 33weeks im very lazy
Me 2
Im 35 weeks and 4 days I can’t do this exercise
But i will try 😭
Same
Very painful exercise
Seriously very difficult i m 22 week bt i m trying to start it now
Hai im from indonesia.. 36 weeks
@@nanaagus6328 who care where you from
@@memini3706 me 😃😃😃😃😃😆😆
Are u oky.
I’m 38 weeks pregnant now but doctor said that my baby is on upper area. Plz do pray for my normal delivery
Are you okay, you and your baby ?
Hey there
Same situation plz what happned next?
@@hannahmckay5780. Yeah. But no normal delivery coz my baby’s head was down there in my rite rib so doctor did c-section
@@mianmuhammadullah8334. Aslam o alykum. May Allah bless u dear. I’m having baby with c-section coz my baby’s head were down there in my rite rib so there was no chance of normal
Pairo me sujan hai. Kaise kare exersize?
I am 39 weeks pragnant but still not feeling labor pain my due date is 30 april what should I do?
Enjoy these final days the best you can! Do movements that feel safe and good for your body. Breathe!
Like beutiful my friend
I like it
انا رجليا وجعتني ع هواها وهيا مكملة هههه
What if first delivery was c section ?
My question too
Wat baby u got girl or boy
In this video it’s a boy, my current pregnancy is a girl. :)
Am 39+4weeks still not feeling labor pain
I was the same! :). Wishing you an amazing labor and delivery! You are so close
I was the same way!
apakah itu hamil
is your beby kick.. on this time.?
Tam
Hi my love.
Do u have a baby girl or boy?
baby boy
هاذي الرياضه بشهر كم التاسع
في الأسبوع 39
لماذا نحن هنااااا
👍👍
ريد ترجمه للفيديو
Like
👌👌👌
Pardon un peu d'exploitation en français
App ku boy are girl plz tel me sister
This pregnancy was a boy :)
لياقتك هذي كل وصلتي للاسبوع 39 وماولدتيش 🙄
ههههه ههههه غلبني ضحك والله ضحكتني
ههههههههههه هذاك هو لي نخمم فيه
Hello
22week pregnent
Scan report fhr 146
Postrior
Baby boy or girl tel me please
Wot she is carrying a boy or girl
👍
I think if l do that my baby will fall
Sigis
bi
Wtf como llegue aquí ayudaaaa
😭😭😭😭😭
شكلك بضحكك
حوجياااانااأاا
Hhhhhh ana l mechiya bessif
@@hannahmckay5780 ههههه 😁 ربي معاك انا عندي تلات أشهر ملي ولدت . الله يجيبلك ساعة ساهلة ماهلة يارب
@@user-rt2kw6ix9l كلشي مبروك تهنيتي،واش جاتك ساهلة ولا صعيبة ؟😬😬
نتي سوغ دزيرية ههههههه
لو اعمل هالحركات حولد 😂
L
K
19 weeks and feel very tired and lazy lol
P.
U
هههههه الله يسااعد طفلك
هيدي بتسهل ولادتها طريقة صحصية وصحية
يي اليوم اطبقهن بلكي أولد 🥺🥺
@@user-by8js4vt3o 😂😂هيج ويطلع النونو،،،اني هم حسوي هاي الرياضه بس بقه ٣اسابيع واسوي لان بعدني ب٨
@@user-li5dd7pr7r اول البارحه ولدت الله يسهلج حبيبتي وتولدين بصحه وسلامه
@@user-by8js4vt3o مبروووك. الحمد لله على السلامه😊😍تسلمين شكراا
راكزى على الكرسي ومكيش خايفة طيحي على كرشك تبانلك الهدرة🙄
Astagfirullah 😧
Why?????
សើេឪើេៀេើេ
كي يكتبلو ربي يخرج يخرج هادو كامل حوايج تافهة تاع بكري مكانو اديرو والو فلجاهلية
Omg.. wear a shirt at least