Stress Management (HINDI) | By Ashish Parpani | तनाव दूर करने के आसान तरीके

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  • เผยแพร่เมื่อ 17 ต.ค. 2024

ความคิดเห็น • 104

  • @anitaraikwad8881
    @anitaraikwad8881 ปีที่แล้ว +3

    Thanku Sir stress aur stress ko kaise handle kiya haye.
    Too good info sir.
    TQ

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai :::

  • @narenderpanthri2700
    @narenderpanthri2700 ปีที่แล้ว +2

    Sir
    Very nice video
    Thanks and
    Regards

  • @inayahahmed6440
    @inayahahmed6440 3 หลายเดือนก่อน

    Thak you so much for analysing stress in very effective way and explained it in a reality way God bless you

  • @SwasteeRajthala
    @SwasteeRajthala 11 หลายเดือนก่อน +2

    ❤Thank you so much sir🙏🙏🙏

  • @debjitghosh6165
    @debjitghosh6165 8 หลายเดือนก่อน +2

    Thank You Sir
    It's really helpful for our College essay writing

    • @narendrasinha5519
      @narendrasinha5519 7 หลายเดือนก่อน

      Ki😊😊😊l ll😊😊😊😊😊😊book
      ,z😅😊😂😊😂😊😊

  • @chandandey5770
    @chandandey5770 16 วันที่ผ่านมา

    Very informative ❤

  • @Trading_Edge_Today
    @Trading_Edge_Today ปีที่แล้ว +1

    I am taking lots of stress nowadays due to this I got hyper acidity problem also got diabetic hope this video will help me

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @VMitram
    @VMitram ปีที่แล้ว +1

    Thank you for Stress management techniques

  • @bhagwantihasija2240
    @bhagwantihasija2240 20 วันที่ผ่านมา

    Very nice video

  • @toyabfarooqi380
    @toyabfarooqi380 2 ปีที่แล้ว +2

    Bilkul shi baaten khi aapne brother God bless you

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila....

  • @mishrarohit310
    @mishrarohit310 ปีที่แล้ว +1

    Right sir thanks a lot🙏🤗🕵️🧿💥

  • @shubhamsingh6024
    @shubhamsingh6024 ปีที่แล้ว +3

    Bhai , aap me se bahut se logo ko ye batana chahta hu ki sab Jan ko noukari na hone ke wajah se tention hota hai ,jinko hai unka sawal hi nahi hai mai esliye bata raha hu ki mere bhai ko es tention ke wajah se unki sochne aur samjhne ki halat nahi thi wo mansik bimari se grast the, thik nahi huwa phir mere dost ne ye dawa batai ASSICON SYRUP AUR BRANOCON SYRUP 6 se 8 mahine Dene ke bad unka ye problem bilkul thik ho gaya esliye jinko bhi ye taklif hai unhone jarur Lena chahiye pura thik hota hai,

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Bahut he aaram mila hai :::

  • @pramodkdhakal
    @pramodkdhakal 11 หลายเดือนก่อน +2

    Very nice video actually ❤

  • @amritaluthra3322
    @amritaluthra3322 ปีที่แล้ว +1

    Thnq so much sir🙏🙏

  • @aartithaur4768
    @aartithaur4768 8 วันที่ผ่านมา

    "So informative! I’ve found that enjoying Planet Ayurveda's stress support tea while practicing your relaxation techniques is a perfect combo."

  • @deepikagupta5680
    @deepikagupta5680 2 ปีที่แล้ว +1

    Thank you so much

  • @sstalule3555
    @sstalule3555 ปีที่แล้ว +1

    Which dictionary you are going to use. because we are using pronunciation for situation . No doubt spelling is situation', but sichuation , so as per my knowledge situation pronunciation is different.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Bahut he Accha dawa hai & &

  • @ishaaggarwal5447
    @ishaaggarwal5447 3 ปีที่แล้ว +3

    Thank you sir

  • @ganeshthite2410
    @ganeshthite2410 3 ปีที่แล้ว +3

    👍🏻👍🏻👍🏻👍🏻👍🏻NICE VIDEO

  • @Entertainingworld619
    @Entertainingworld619 2 ปีที่แล้ว +1

    thanks sir itna accha explain karne k liye
    Allah bless you!

  • @chayanikabaruah4161
    @chayanikabaruah4161 3 ปีที่แล้ว +1

    thank u so much sir

  • @MahipalSingh-zw9zx
    @MahipalSingh-zw9zx 3 ปีที่แล้ว +1

    Good vedio Thanku Very much sir

  • @NitaGawande-un7uk
    @NitaGawande-un7uk 10 หลายเดือนก่อน +1

    Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila

  • @mdkhalidhussain6925
    @mdkhalidhussain6925 4 ปีที่แล้ว +2

    Thankyou vorymuch sir 👌💕

  • @daljeetkaur4622
    @daljeetkaur4622 3 ปีที่แล้ว +1

    Thank you so much sir.. very nicely explain

  • @ahmedtrainingacademy
    @ahmedtrainingacademy ปีที่แล้ว +2

    Bhai this is brilliant, stress is all around us and we need to manage this with your great tips.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Try kar sakte hai....

  • @knupriyachouhan1973
    @knupriyachouhan1973 3 ปีที่แล้ว +2

    vry nice sir tq ☺

  • @iamnitinkarn
    @iamnitinkarn 4 ปีที่แล้ว +4

    Boss if my boss increase my work then how to say no. Does it will lose job

    • @Entertainingworld619
      @Entertainingworld619 2 ปีที่แล้ว

      no you cannot no to the work but you have to ready the the limitless work for doing stress management
      because you love your job and can't leave the job.

  • @amittrivedimotivationalspe9866
    @amittrivedimotivationalspe9866 2 ปีที่แล้ว +2

    Very nice 👌👌☺️

  • @viveksworldforyouruse2225
    @viveksworldforyouruse2225 3 ปีที่แล้ว +1

    Great explanation sir thank you 😊

  • @saritarohilla707
    @saritarohilla707 4 ปีที่แล้ว +1

    Awesome video sir ......its really effective...... God bless u sir.....

  • @nabinaiimsonian3998
    @nabinaiimsonian3998 2 ปีที่แล้ว +1

    Nice vdo

  • @Jethaji_Op
    @Jethaji_Op ปีที่แล้ว +1

    Nice😉❤️😍

  • @bishnusharma7867
    @bishnusharma7867 4 ปีที่แล้ว +1

    Awesome very nice video...

  • @shivamtamrakar2682
    @shivamtamrakar2682 3 ปีที่แล้ว +1

    Nice vedio sir

  • @sangharshhakale1185
    @sangharshhakale1185 4 ปีที่แล้ว +4

    very nice sir !
    such videos really motivate us !
    your video is very helpfull to me!
    please make a video sir on How to
    become fearless !
    thank you very much sir !

    • @daneshmededar
      @daneshmededar 3 ปีที่แล้ว

      Hi
      One of my friend also had a same problems like yours, over a period of 6 years, he got advised by his friend about stress and he suggested to do mental wellness assessment.
      Now he is completely out of it |
      So even you can also try for the same.
      vieroots.com/promotion/wellnessassessment?waid=1155

    • @shyaaammeneen63
      @shyaaammeneen63 3 ปีที่แล้ว

      @@daneshmededar Reach a state of equanimity where nothing disturbs you. For a relaxed life without anxiety sit on a chair, back and spine as erect as possible, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your incoming--outgoing breath and body sensations for around 10-20 minutes. Be as still as possible. Plenty of thoughts will come but slowly negative thoughts will reduce. The mind is reprogrammed to reach equanimity. Do twice daily as per your convenience. Practice not over-reacting to any situation and focus on your breathing at times during your normal daily activity. Enjoy the above meditation without expectations and your life will transform. Make it a daily habit. Best wishes. Shyaaam Sir. -Counsellor.

    • @dipengaur8191
      @dipengaur8191 2 ปีที่แล้ว +1

      Kay chakar aata hai streas se

  • @updeshkour4094
    @updeshkour4094 4 ปีที่แล้ว

    Super amazing video
    It's helping me at the time of studies
    Thank u so much sir g

  • @Xyhhhhhuhh
    @Xyhhhhhuhh 4 ปีที่แล้ว +1

    Nice video sir

  • @arjunpanchal1985
    @arjunpanchal1985 5 ปีที่แล้ว +2

    Nice topic bro

  • @seemagarg4278
    @seemagarg4278 3 ปีที่แล้ว +1

    👍👍👍

  • @anjneyaparentingwithfood243
    @anjneyaparentingwithfood243 3 ปีที่แล้ว +3

    its not सिटुएशन its सिचुएशन and little confusing explanations oterwise u tried good.

  • @anaswahid8520
    @anaswahid8520 ปีที่แล้ว +1

    Sir I need help

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai...

  • @bimalchawla5599
    @bimalchawla5599 ปีที่แล้ว +1

    Sir,I always have fear to travel on bus.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 10 หลายเดือนก่อน +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best hai....

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr หลายเดือนก่อน

    Planet Ayurveda's Brahmi Chyawanprash has been a game-changer for my anxiety. I feel calmer and more balanced every day.

  • @eleyassikder5121
    @eleyassikder5121 3 ปีที่แล้ว +1

    Nice

  • @solankijayanti8867
    @solankijayanti8867 4 ปีที่แล้ว +2

    Pura video hindi me laye ya fir pura video english me hi kare dhanyawad

    • @lifebeyondperception3384
      @lifebeyondperception3384 4 ปีที่แล้ว

      Either u stop watching or adjust with both lang

    • @solankijayanti8867
      @solankijayanti8867 4 ปีที่แล้ว

      @@lifebeyondperception3384 ok,Okay, if someone comes to your house, you talk like this, the society came to me and I subscribed to my entire house on everyone's mobile, but you have to say dekhna ho to dekho varna channel chhod do aise nhi hota he aapka channel he accha par jo problem tha vo batana tha muje ab aap chahte he channel hi chhod du ya shayad attitude hoga ye aapka jab hum subscriber rahege hi nhi to ????

    • @shyaaammeneen63
      @shyaaammeneen63 3 ปีที่แล้ว

      @@solankijayanti8867 For a relaxed life without anxiety sit on a chair, back and spine as erect as possible, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your incoming--outgoing breath and body sensations for around 10-20 minutes. Be as still as possible. Plenty of thoughts will come but slowly negative thoughts will reduce. The mind is reprogrammed to reach equanimity. Do twice daily as per your convenience. Practice not over-reacting to any situation and focus on your breathing at times during your normal daily activity. Enjoy the above meditation without expectations and your life will transform. Make it a daily habit. Best wishes. Shyaaam Sir. -Counsellor.

  • @shaliniveraaz698
    @shaliniveraaz698 2 ปีที่แล้ว +1

    👏👏👏🥰🥰🥰🥰👍👍👍👍👍👍

  • @NeerajLodhi-sd7nx
    @NeerajLodhi-sd7nx 4 หลายเดือนก่อน +1

    Hii

  • @creativeeducation7659
    @creativeeducation7659 4 ปีที่แล้ว +1

    Very nice

    • @daneshmededar
      @daneshmededar 3 ปีที่แล้ว

      Hi
      One of my friend also had a same problems like yours, over a period of 6 years, he got advised by his friend about stress and he suggested to do mental wellness assessment.
      Now he is completely out of it |
      So even you can also try for the same.
      vieroots.com/promotion/wellnessassessment?waid=1155

  • @h.k.dhawan8962
    @h.k.dhawan8962 4 ปีที่แล้ว +1

    Good content

  • @mohdaliutube
    @mohdaliutube หลายเดือนก่อน

    Sab baat sahi hai magar ये सिटुऐशन kya hai 😊

  • @vanshikamukheja6513
    @vanshikamukheja6513 9 หลายเดือนก่อน

    In the midst of a hectic schedule, Calm Easy Tea of Planet Ayurveda is my go-to for gentle relaxation. It doesn’t interfere with my focus but eases the tension.

  • @rafeeq-roshan245
    @rafeeq-roshan245 ปีที่แล้ว

    Govinda 😂❤

  • @vinayakkanoji5553
    @vinayakkanoji5553 2 ปีที่แล้ว

    bhide tution classes gokuldham society🤣🤣👱👱

  • @indiabishu1959
    @indiabishu1959 4 ปีที่แล้ว

    Apka awaj fas ja raha hai vai....

    • @DharM.K.Production
      @DharM.K.Production 4 ปีที่แล้ว

      Yahan ok hai awaz.. Network problem ho skti hai

  • @roshankumar-wz5ym
    @roshankumar-wz5ym 3 ปีที่แล้ว +1

    Very nice body❤️❤️❤️👍

  • @jamalahmed9004
    @jamalahmed9004 4 ปีที่แล้ว +1

    looks like gavinda

  • @rohitrathore230
    @rohitrathore230 4 ปีที่แล้ว +1

    Aap ne bahut books padi hai sir

    • @daneshmededar
      @daneshmededar 3 ปีที่แล้ว

      Hi
      One of my friend also had a same problems like yours, over a period of 6 years, he got advised by his friend about stress and he suggested to do mental wellness assessment.
      Now he is completely out of it |
      So even you can also try for the same.
      vieroots.com/promotion/wellnessassessment?waid=1155

  • @Liveyoooo
    @Liveyoooo ปีที่แล้ว +1

    सिटूएशन🥲🥲

  • @jayeshrajput__
    @jayeshrajput__ 3 ปีที่แล้ว

    8:58 attitude

  • @AhsinShah-fu2dx
    @AhsinShah-fu2dx 3 หลายเดือนก่อน

    Mera moo
    ma makhi cli jayge or mera digestive system ko kharab Kara ga muhe is cheej ka stress ha very stupid ear

  • @chukkaprudhvi8054
    @chukkaprudhvi8054 10 หลายเดือนก่อน

    Buddhanadha Lahari Vahe y

  • @broken_rider_32
    @broken_rider_32 3 ปีที่แล้ว

    Sanjeev
    Roll no 290
    Sec D
    Welder

  • @techtravler3476
    @techtravler3476 3 ปีที่แล้ว

    Sir situation ki pronouncation galt h

  • @AhsinShah-fu2dx
    @AhsinShah-fu2dx 3 หลายเดือนก่อน

    Very stupid fear

  • @harshapatil6442
    @harshapatil6442 4 หลายเดือนก่อน

    I don't like your video

  • @davidazad-l8d
    @davidazad-l8d 5 วันที่ผ่านมา

    Mujhe aur stress ho gaya aapki sittttuation sitttuation sunkar

  • @KaluRam-lm9pj
    @KaluRam-lm9pj 3 ปีที่แล้ว

    Rajeev Kumar add no 73 diesil

  • @bikramadityadas9448
    @bikramadityadas9448 ปีที่แล้ว +1

    Thank u so much

  • @manukaur8345
    @manukaur8345 3 ปีที่แล้ว +1

    Thank you so much sir