🟡 25 Minute Solar Plexus Chakra Yoga | Power & Will 🟡

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

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  • @un1versa1ty85
    @un1versa1ty85 3 ปีที่แล้ว +196

    I just found you queen and I’m glad I did ✨ I started with the root and I’m still going💯 keep being the light that shines within you because the planet needs it✨ For anybody else reading this You are always being guided by the divine know that everything you do is going into divine plans💯 There always going to be things that seem challenging but the universe wouldn’t give it to you if she didn’t know you could handle it💯 Peace and love to all Gods and Goddesses ✨

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +17

      I greatly appreciate you. Thank you for watching & sharing these words with us. Thank you for reminding us that The Universe provides! Peace & love

    • @universe1748
      @universe1748 2 ปีที่แล้ว +2

      You are quite wise ty! 👊🏾 ase’ to you both💜 loving your content Nico. New subscriber here...🧚🏾‍♂️😇

    • @moniquestokes3445
      @moniquestokes3445 ปีที่แล้ว +2

      🌺🌻✨️🌼🌹⚘️

    • @ricky2rickz
      @ricky2rickz ปีที่แล้ว +1

      ♥️ GOD

    • @ItzMe222
      @ItzMe222 ปีที่แล้ว +1

      Same!! I started with the root

  • @heartoftheqards
    @heartoftheqards 6 หลายเดือนก่อน +11

    something about seeing a creator that looks like me makes me feel so much safer and empowered in my practice, and curious to learn. thank you. 💛⭐️🌻

  • @TheLeiGoddess
    @TheLeiGoddess 2 ปีที่แล้ว +31

    I honor myself and my power. 💛 I choose healthy relationships. 💛 I am strong, confident, and capable. 💛 I make decisions that are best for me. 💛 I am more than enough. 💛 thank you.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +3

      Thank YOU! 💛💛💛

  • @Kbrownf
    @Kbrownf 2 ปีที่แล้ว +4

    I absolutely love EACH your chakra practices! I started energy healing and have had various physical symptoms in my chakras as I've been working through clearing them - and your yoga routines have been the answer to my prayers, after the very first time I did this my physical symptoms were noticeably relieved and have only continued to get better as I've continued to do them. I also love the affirmations at the end, thank you for putting these in.
    Thank you so much!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you so much for sharing, Kristina!

  • @she7650
    @she7650 3 ปีที่แล้ว +29

    The physical and emotional release is still shocking to me. the clarity and warmness I feel after each video :) looove the affirmations

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      I'm so happy to hear that! Thank you for watching

  • @fromherhands
    @fromherhands ปีที่แล้ว +2

    I jumped right into this video coming from the Root Chakra after a couple days lol, definitely humbled me. Thank you for being a great teacher, I am glad to be a student.

  • @Marythomprealtor333
    @Marythomprealtor333 2 ปีที่แล้ว +2

    My sisters and i watch your videos and practice yoga with you almost every night. We love it

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you so much! Gratitude for you!

  • @bloodshotdiva155
    @bloodshotdiva155 2 ปีที่แล้ว +1

    I attended a cacao ceremony today and felt some strong sensations in my heart and my solar plexus. The facilitator told me to do some yoga when I got home and this class was just what I needed to begin clarifying what I experienced. Thank you!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thanks so much for sharing!

  • @cecehemmerle5123
    @cecehemmerle5123 2 ปีที่แล้ว +2

    I've worked with my heart chakra and root chakra before but never my solar plexus. i didn't know how much i needed this. i feel self-energized for the first time in months. THANK YOU! i will be using this regularly (always love your videos

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +1

      Thank you for sharing this, Cece! So happy to hear this could help you to feel that! Appreciate you watching!

  • @MsAnnaApples
    @MsAnnaApples 2 ปีที่แล้ว +1

    Oh this was EVERYTHING! This was more of a challenge vs the root chakra
    Thanks for this

  • @IAM-ISLOVE
    @IAM-ISLOVE ปีที่แล้ว +3

    You are my new morning routine! I totally triggered my sciatic nerve while doing the sacral chakra meditation…long story any way it led me on a journey to discover the true and proper methods of bringing in prana and yoga ties it all together. Your energy is so much like my youngest daughter, I feel so glad I made this decision to return back to yoga, I’ve been stiff as a board and having so many back problems due to celibacy and simple lack of movement in those areas but your getting me right back on track where I should be! I appreciate you so much! I did share my story and your channel on my page and I’ll see you tomorrow! Thank you for being brave enough, authentic enough, and awesome enough to do this! Your a gift!

  • @saphi_a1113
    @saphi_a1113 10 หลายเดือนก่อน +1

    I love these chakra practices, wish there were of all chakras

    • @YogaWithNico
      @YogaWithNico  10 หลายเดือนก่อน

      look at the playlists on my channel. you should be able to find more there. 🫶🏽

  • @clubbubble44
    @clubbubble44 หลายเดือนก่อน

    I watch these yoga videos every morning. You have become an important part of my journey and thank you for all you do for people. A 3 yr old video is still impacting many people 💕

  • @Explorebotanicalbeauty
    @Explorebotanicalbeauty 4 หลายเดือนก่อน

    What great yoga routine to do today. My spine was hurting when I woke up. Feeling wonderful right now thank you.

  • @sadeems6521
    @sadeems6521 3 ปีที่แล้ว +1

    I follow your practices for three weeks now, one week for each chakra, thank you Nico I'm so grateful for you

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      I’m grateful for YOU, Sadeem. Thank you so much for your support.

  • @lyrasmedicine
    @lyrasmedicine 2 ปีที่แล้ว +1

    I started doing your yoga 2 weeks ago with the chakras I needed to work on most at the time and truth be told, I started with my root chakra then sacral and now solar plexus, all for different reasons. I love your asanas and your voice. ...very soothing. I love the affirmations at the end. You are a great yoga instructor.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you so very much, Bri!

  • @baduisms
    @baduisms 2 ปีที่แล้ว +1

    Hi Nico! Thank you for your channel and this series in particular. It's been a while since I've practiced and I could feel all the tension in my body when I did the session to realign my root chakra. Four days later, and I feel my body slowly shifting back into alignment - yay! What I appreciate most about your guidance are you clear instructions. I find myself barely needing to look at the screen and I understand exactly how to position my body - what a joyful experience. And when I do look up, I love how your body moves - it flows freely from one movement to the next. This embodies all that yoga is meant to be - less athleticism, and more flow. Love! Power to you, queen! Camagu!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +1

      Thanks so much for this thoughtful comment. Happy you enjoyed the practice & grateful for the support!

  • @Allison-yy3vp
    @Allison-yy3vp 2 ปีที่แล้ว +2

    absolutely blissful, thank you Nico.

  • @MyaTurner-z1n
    @MyaTurner-z1n ปีที่แล้ว +1

    I think this is the first comment I've ever made on TH-cam. Thank you so much for this. I've had a block here for so long. After doing this I ran my fingers on my spine and I can feel a physical difference after just one time. Thank you, Thank you, Thank you!!! Peace and love!!!

  • @karensolis8053
    @karensolis8053 11 หลายเดือนก่อน +2

    I made myself a workout schedule and on the 5th day I do yoga. I’m so happy to have implemented your yoga video into my health and fitness regimen. Keep it up. This chakra session was immaculate!

  • @AriElite111
    @AriElite111 ปีที่แล้ว +1

    That was SO LOVELY 💖✨💫 I really needed that and i truly enjoyed it. I found myself giggling when i finished. Thank you so much. I had fallen out of the practice of yoga and you brought me back! Much appreciated 👍🏾💖✨😇🦋🌞🌜

  • @OG-kz2iv
    @OG-kz2iv 3 ปีที่แล้ว +1

    Awesome class. Enjoyed from Scotland at 8am. Life changing, chakra opening madness. The universe truly has the maddest sense of humour in tome! Nothing but love ❤

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      Scotland! Wow. That’s amazing. I’m happy to hear you liked this practice & that it worked for you! 💛

  • @river9511
    @river9511 2 ปีที่แล้ว +1

    your videos are the first ones ive followed where im not looking at the length of the video, and not constantly having to push myself to complete it, ive actually started encouraging myself to click on the longer videos because I enjoy them, it doesn't feel like work, which yoga has felt like that for me in the past. Thank you Nico for your work

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      I looove hearing this. Thank you so much for sharing! 💛

    • @river9511
      @river9511 2 ปีที่แล้ว

      @@YogaWithNico of course! ive been tuning in every morning, your videos have helped me so much

  • @EnchantedDivinity
    @EnchantedDivinity 5 หลายเดือนก่อน

    I am strong, confident, and capable!

  • @lassaneouedraogo3670
    @lassaneouedraogo3670 5 หลายเดือนก่อน

    Love and Light…Honorable Empress.

  • @aliceinreality7581
    @aliceinreality7581 2 ปีที่แล้ว +1

    Thank you for sharing your gifts with the world!

  • @claudiahanson5426
    @claudiahanson5426 ปีที่แล้ว +1

    the emotional release this brought me was beautiful. thank you 💓

  • @themaddiebruce
    @themaddiebruce 2 ปีที่แล้ว +2

    I am so glad I found you! I absolutely love these practices and having the affirmations at the end is so lovely 🙏🏻 yours are one of the only yoga classes where I feel fully present and rarely get distracted because they’re so enjoyable and powerful! Thank you ✨

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you so much for this comment! Makes me feel good! 💛

  • @skinnyboi646
    @skinnyboi646 9 วันที่ผ่านมา

    i enjoy this routine today as a challenging though settling guide to my practice before going to work at my job later in the day

  • @skinnyboi646
    @skinnyboi646 หลายเดือนก่อน

    i like this practice has more active movements than first two in chakra sequence and still a balance of relaxation and reflection

  • @DeviUrania
    @DeviUrania 7 หลายเดือนก่อน +2

    I love love love this practice Yogi Nico Marie

  • @namesalieas
    @namesalieas ปีที่แล้ว +1

    Peace and Love!

  • @indiorebec
    @indiorebec 10 หลายเดือนก่อน +1

    The real light worker, thank you very much 🙏🙏🙏🙏🙏

  • @Eleeyore
    @Eleeyore 5 หลายเดือนก่อน +1

    Thank you for being such a light in my every day ❤

  • @iamsebastianmitchell
    @iamsebastianmitchell ปีที่แล้ว +1

    I’ve been following along with this video every morning for the last three days and I feel so much better thank you❤

  • @mybestpossibleoutcome.9256
    @mybestpossibleoutcome.9256 2 ปีที่แล้ว +1

    I come back to this one again and again. Thank you, Nico!

  • @morgancadow8572
    @morgancadow8572 2 ปีที่แล้ว +6

    Been focusing a lot on chakra healing lately and found your channel for your chakra exercises. Your flow and rhythm really works for me and your affirmations are always so impactful. “I am more than enough” made me tear up a little. Thank you so much for your videos. 💛

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thanks so much for sharing this comment & thank you for your support! 💛

  • @DoozyBoogie
    @DoozyBoogie ปีที่แล้ว +1

    I cannot thank you enough for creating this video. It healed me in a way I can't describe, just thank you 💜

  • @carmen-jeanettestepek4314
    @carmen-jeanettestepek4314 ปีที่แล้ว +1

    The affirmations are the perfect touch

  • @laxmix1111
    @laxmix1111 2 ปีที่แล้ว +1

    Peace and blessings I am grateful for you! Ase!🙏🏽⭐️

  • @ivispark3780
    @ivispark3780 2 ปีที่แล้ว +1

    Wow... I really needed this. THANK YOU! Xo. Seriously, I almost started crying during the affirmations.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Amazing. Glad you liked it!

  • @zehausdesignstudio
    @zehausdesignstudio 3 ปีที่แล้ว +1

    For some reason, this yoga session challenged me. I always enjoy the affirmations at the end. Thank you!

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      Solar Plexus work usually involves some core work since it’s located in the abdomen so it was definitely slightly challenging. I appreciate your feedback always, thank you so much!

  • @AV-wx7tr
    @AV-wx7tr 2 ปีที่แล้ว +1

    Was so moved by this practice … thank you Nico🙏🏼🤍💟

  • @yeganehemamian1341
    @yeganehemamian1341 5 หลายเดือนก่อน

    My dear your awesome 🎉 it’s been almost a months I’m using your chakra yogas and it has changed my life ✨🤍 all the blessings

  • @natewhitsell6576
    @natewhitsell6576 ปีที่แล้ว +1

    Just starting my yoga journey… super thankful I found your channel! 🙏🏻🤍

  • @tbrodnax05
    @tbrodnax05 10 หลายเดือนก่อน +1

    This one was one of my favorites so far by you! A friend just put me on and so glad she did! You make these poses easy and offer a lot of guidance to give yourself grace if it's needed. Thank you!

  • @aj-ly4pp
    @aj-ly4pp ปีที่แล้ว

    You are definitely my favorite yogi on TH-cam, ive been trying to start each day with a 20-30 min meditation and yoga and your channel is my go to for finding one 🟡🟡🟡

  • @bylaraya5227
    @bylaraya5227 ปีที่แล้ว

    Thank you for making these videos. The way you instruct, the affirmations, the dedicated focus. I truly appreciate the work you are doing and am so glad that I found your videos.

  • @mslisasmusic6841
    @mslisasmusic6841 10 หลายเดือนก่อน +1

    ❤ Thank you so much! I’ve been looking for a stronger yoga practice under 30 minutes. This was perfect!

  • @ninawest8455
    @ninawest8455 2 ปีที่แล้ว +1

    I absolutely love your guided yoga practices! Best yoga experience I have ever had! Thank you for sharing your videos

  • @fancynotnancy
    @fancynotnancy 8 หลายเดือนก่อน +1

    THANK YOU! I deeply appreciated this video and I am so happy to have found your channel!

  • @rosaruiz694
    @rosaruiz694 5 หลายเดือนก่อน

    Thank you Nico, I was wondering if you had a yellow chakra yoga video and here it is. It fits well with my emotional healing from the past. I love it!

  • @Livinggreat8088
    @Livinggreat8088 3 ปีที่แล้ว +45

    Thank you love! I feel so rejuvenated and cleansed. The affirmations at the end really helped! Excited for the new yoga practice! Much love

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you so much for watching & supporting! 💛

  • @coachlana7343
    @coachlana7343 2 หลายเดือนก่อน

    had such a shift this morning with this practice. You're so great!

  • @IsnEkin
    @IsnEkin 10 หลายเดือนก่อน +1

    I was anxious and now i feel warm 💛thank you it was a lovely practice

  • @GÖZDEYEŞİLTAŞ
    @GÖZDEYEŞİLTAŞ 10 หลายเดือนก่อน +1

    So liberating
    ❤🎉😊
    Thank You
    Beautiful Spirits 🎊 🎊 🎉🎉❤❤😊😊

  • @Divachoice
    @Divachoice 2 ปีที่แล้ว +1

    Hey I found you about 3 months ago and have found the discipline to do yoga daily because your content is awesome and very engaging
    I have found the short Chakra video such as the Heart and Sacral that you have up currently are great for beginners like me and help with chakra maintenance
    Would you consider doing short versions for all of the chakras? This would be amazing to break into and prepare me for the longer video that you have up
    Your work is life changing
    Thank you for sharing your gift ♥️👑♥️

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you for this comment! Here are a couple playlists of shorter chakra practices. ✌🏽💛
      th-cam.com/play/PLu7v76kvZZtSrPOPNlZuRIQf9PTnjOUQj.html
      th-cam.com/play/PLu7v76kvZZtRCl6nR7NmB5JNQ_h524lY9.html

  • @NoraVintila
    @NoraVintila 11 หลายเดือนก่อน +1

    Thank you Nico! These are the best Yoga videos on TH-cam!!! 🤗 Blessings to you ❤

  • @rebelneycha
    @rebelneycha 2 ปีที่แล้ว +1

    These chakra practices with the wonderfully guided yoga poses and affirmations are golden. I am so grateful that I found them. Thank you!!

  • @sagemonroe5801
    @sagemonroe5801 2 ปีที่แล้ว

    Thank you abundantly Nico✨ I just recently came to the realization that I was giving my power away in exchange for temporary validation. You can imagine how unbalanced my Solar plexus had become. Since then I gave myself a solar plexus massage, journaled about stepping fully into my power and this morning I came across your video and feel amazing✨💛 Thank you for shinning your light.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thanks so much for sharing 💛✨

  • @evalindqvist7894
    @evalindqvist7894 2 ปีที่แล้ว +1

    Tack perfekt och lite svår❤🙏🏽

  • @Bermudablue3
    @Bermudablue3 ปีที่แล้ว +2

    Thank you so much Nico. This practice soothed my nervous system, brought me deeper insight, and self-belief. 🙏💛

  • @evalindqvist6612
    @evalindqvist6612 2 ปีที่แล้ว +1

    Jättebra jag är helt varm❤

  • @janjohnney4905
    @janjohnney4905 ปีที่แล้ว

    I am so grateful that I was guided to this page. It has been one of the most energetically pure chakra yoga practices I've ever been apart of: this paired with meditation works wonders. Thank you for this journey!

  • @kalliperrin4535
    @kalliperrin4535 2 ปีที่แล้ว +1

    i just found out about you and i’m obsessed with these chakra videos ♥️

  • @adoresy3545
    @adoresy3545 3 ปีที่แล้ว +2

    You’ve opened my mind, body, and life to things I didn’t know I could even experience THANK YOU

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      I love hearing that. Thank you so much.

  • @sarahhunnemeier3428
    @sarahhunnemeier3428 ปีที่แล้ว +1

    Exactly what I needed to regain energy flow. Thank you Nico - again! Words are so small ❤

  • @jannieceg.9928
    @jannieceg.9928 4 หลายเดือนก่อน

    Thanks for a beautiful start to my day! I did this after one of your heat-building vinyasa flows and OMG. My body was wringing out stagnant energy like a wet towel

    • @YogaWithNico
      @YogaWithNico  4 หลายเดือนก่อน

      that's amazing! sounds cleansing! love that

  • @allisonshuckman2584
    @allisonshuckman2584 2 ปีที่แล้ว

    I keep coming back to this practice after 8 months of following you. This is always my most blocked chakra along with my throat and third eye. Thank you

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      You’re so welcome, Allison!

  • @Goldw4ves
    @Goldw4ves 2 หลายเดือนก่อน

    That was so powerful i could really feel it 🙏🏽🤎

  • @cozmicprancer2586
    @cozmicprancer2586 2 ปีที่แล้ว

    I’m doing a 30 day personal yoga challenge an started at the root 3 days ago!!! I feel a soothing calmness afterwards, an it’s like my body b ready to start already each day!!! Thank you love for sharing with us 🤍✨

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      You are so welcome! 💛💛

  • @SingularlySelena1
    @SingularlySelena1 2 ปีที่แล้ว

    I've been enjoying this series so much. This is day three and I've done it 3 days in a row so far! Hoping to get the 7th practice. Thank you so much for uploading these.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +1

      Glad you’re enjoying the series! Thanks so much for sharing this!

  • @dgresqer
    @dgresqer 9 หลายเดือนก่อน +2

    Well, that was easier than expected. :D

  • @evamaray4569
    @evamaray4569 2 ปีที่แล้ว +1

    Wonderful practice! Thank you sunshine :-)

  • @happypathhealing
    @happypathhealing 3 ปีที่แล้ว +13

    This was a perfect addition to my morning routine today. I needed to amplify my confidence to write some content for my reiki practice. Thank you for helping me!

  • @emilymanning6391
    @emilymanning6391 3 ปีที่แล้ว +1

    Started crying during the affirmations, feel rejuvenated- thank you!

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you for sharing, Emily!

  • @mimivalentino2815
    @mimivalentino2815 2 ปีที่แล้ว

    I'm so happy I found your channel 🧡 this video feels so good. I released myself from a very toxic cycle/relationship and I've been finding my way back to me.. this feels so good!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Proud of you, Mimi! Take care of yourself! 💛

  • @ruby-333s
    @ruby-333s 4 หลายเดือนก่อน

    This was such a unique practice for me. Thank you so much. 🩶

  • @anadmossqueen2798
    @anadmossqueen2798 2 ปีที่แล้ว

    Divine. Heavenly. Ase. You are blessed. Thank you for this.

  • @iamfudgerella
    @iamfudgerella ปีที่แล้ว

    Thank you so much Nico!🍋🐝🐥💛⭐️ my body feels sooo relaxed after this one.. I felt bubbling in my solar plexus😩
    Your chakra sequences has been great for me on my journey of interacting with my chakras physically & focusing on each one.. I am new at yoga & I can’t believe I went so long w/o starting 😭 my body lovvves it!
    I’m excited to finish the chakras all the way through!
    Much love & many blessings your way🙌🏾🙌🏾

  • @lebomoliea7648
    @lebomoliea7648 3 หลายเดือนก่อน

    Thank you, thoroughly enjoyed this practice.

  • @nonkanyisodube8623
    @nonkanyisodube8623 3 ปีที่แล้ว

    Thank you Teacher!🥺❤️🙏🙏🙏 We love you so much. We thank you so much.

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว +1

      I love & thank YOU so much. SO grateful for you! 💛

  • @sunshinecarter3929
    @sunshinecarter3929 2 ปีที่แล้ว

    Thank you for making these and helping me connect with spirit self deeper!🫶🏾💐

  • @GÖZDEYEŞİLTAŞ
    @GÖZDEYEŞİLTAŞ 10 หลายเดือนก่อน

    Thanks Nico.
    I am enjoying practicing with you namaste 🙏🏻 ✌🏻 🎉 😊

  • @HappyYogaWales
    @HappyYogaWales 2 ปีที่แล้ว

    A great way to start the week! Thank you!

  • @rayroberts4359
    @rayroberts4359 ปีที่แล้ว

    This was a great practice. At this point in my life I needed to hear the affirming words. Im new to yoga but Im glad to come across your channel.☮

  • @kennaswrld
    @kennaswrld 5 หลายเดือนก่อน

    This is exactly what I needed sis im so glad I found my way back to your channel and the practice

  • @nutmaegspiceandeverythingnice
    @nutmaegspiceandeverythingnice ปีที่แล้ว

    I have been doing this series of chakra yoga, it has been healing and really nice 😊

  • @morganachard7947
    @morganachard7947 2 ปีที่แล้ว

    I am working through a 7 day chakra challenge with your chakra videos! They're great✨

  • @f105
    @f105 6 หลายเดือนก่อน

    Thank you for offering Yoga that is actual yoga that helps one find balance and the stillness of meditation. This was my first use of one of your videos, I will try another tomorrow! Thank you :)

    • @YogaWithNico
      @YogaWithNico  6 หลายเดือนก่อน +1

      🫶🏽

    • @f105
      @f105 6 หลายเดือนก่อน

      @@YogaWithNico :)

  • @emveeh
    @emveeh 5 หลายเดือนก่อน

    Thank you so much for this video. I deeply needed this and I am so grateful you created it. 💖

  • @SoilaDelCorral
    @SoilaDelCorral 2 ปีที่แล้ว

    Me encantó tu clase...saludos desde México maestra. Se siente energetizante el plexo solar

  • @stephanielupercio3168
    @stephanielupercio3168 ปีที่แล้ว

    this is the perfect yoga practice✨ Im feeling more aligned with source ❤

  • @lookslikefckinjoke
    @lookslikefckinjoke 2 ปีที่แล้ว

    Thank you so much for this practice, especially for the affirmations, that's what I needed at the moment

  • @Melaninerinmarketing
    @Melaninerinmarketing 2 ปีที่แล้ว +2

    I am so happy I found your videos. I have been in deep reflection all year and finally committed to acting that out physically. Your videos are so amazing. They challenge you physically and at the end you give us mantras to practice during the session and after. I end up running to my journal right after I watch your videos so I can pour out all my emotions and express what has been bottled up. Thank you so much Queen.

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thank you for sharing, Erin! 🙏🏽💛

  • @LaurineChepkorir
    @LaurineChepkorir 9 หลายเดือนก่อน

    First time doing this practice, and I absolutely enjoyed ❤

  • @danielreese176
    @danielreese176 ปีที่แล้ว

    What a beautiful practice, Nico. Thank you!

  • @a.r.f1983
    @a.r.f1983 3 ปีที่แล้ว

    Your teaching is a gift! Thank you!

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you so so much! 💛

  • @blossom_heart7
    @blossom_heart7 ปีที่แล้ว +1

    February 3rd 2023, this was a challenging practice pace wise and I had a bit of trouble keeping up with you 😅 But I made it work for me and had a fruitful time on the mat. I feel rejuvenated! Peace and love to everyone💛

  • @ooweeezy
    @ooweeezy 3 ปีที่แล้ว +8

    Thank you, Nico! Your practices are blessings. Your energy is really amazing. Thank you, again ❤️

    • @YogaWithNico
      @YogaWithNico  3 ปีที่แล้ว

      Thank you for watching! You’re appreciated! 💛