🟡 25 Minute Solar Plexus Chakra Yoga | Power & Will 🟡
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- เผยแพร่เมื่อ 29 ม.ค. 2021
- Hey ya'll! Today's video is a SOLAR PLEXUS CHAKRA YOGA practice. Your Solar Plexus is responsible for your power & will, & is also tied to your confidence & self-esteem. This is a 25 minute practice including a 5 minute Savasana with Solar Plexus affirmations. Let me know if you enjoy this practice. Thank you for watching!
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Disclosure: The links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase:
The yoga mat I use now: amzn.to/3jindho
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Lighting (no longer on Amazon, but here’s one just like it):
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Wireless Mic (no longer on Amazon, but here’s one just like it):
amzn.to/3diBMh0
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"RAM" Chanting Videos:
Soothing SOLAR PLEXUS CHAKRA CHANTS - Seed Mantra RAM Chanting Meditation {manipura} Chakra Healing: • Soothing SOLAR PLEXUS ...
Magical Chakra Meditation Chants for Solar Plexus Chakra | RAM Seed Mantra Chanting and Music: • Magical Chakra Meditat...
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Like, share, subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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Music:
• Copyright Free Healing...
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you.
Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
#yoga #solarplexus #chakrabalancing #chakras #blackyogateacher
I just found you queen and I’m glad I did ✨ I started with the root and I’m still going💯 keep being the light that shines within you because the planet needs it✨ For anybody else reading this You are always being guided by the divine know that everything you do is going into divine plans💯 There always going to be things that seem challenging but the universe wouldn’t give it to you if she didn’t know you could handle it💯 Peace and love to all Gods and Goddesses ✨
I greatly appreciate you. Thank you for watching & sharing these words with us. Thank you for reminding us that The Universe provides! Peace & love
You are quite wise ty! 👊🏾 ase’ to you both💜 loving your content Nico. New subscriber here...🧚🏾♂️😇
🌺🌻✨️🌼🌹⚘️
♥️ GOD
Same!! I started with the root
something about seeing a creator that looks like me makes me feel so much safer and empowered in my practice, and curious to learn. thank you. 💛⭐️🌻
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The physical and emotional release is still shocking to me. the clarity and warmness I feel after each video :) looove the affirmations
I'm so happy to hear that! Thank you for watching
Thank you love! I feel so rejuvenated and cleansed. The affirmations at the end really helped! Excited for the new yoga practice! Much love
Thank you so much for watching & supporting! 💛
Thank you for being such a light in my every day ❤
I love love love this practice Yogi Nico Marie
The real light worker, thank you very much 🙏🙏🙏🙏🙏
Thank you Nico! These are the best Yoga videos on TH-cam!!! 🤗 Blessings to you ❤
Been focusing a lot on chakra healing lately and found your channel for your chakra exercises. Your flow and rhythm really works for me and your affirmations are always so impactful. “I am more than enough” made me tear up a little. Thank you so much for your videos. 💛
Thanks so much for sharing this comment & thank you for your support! 💛
My sisters and i watch your videos and practice yoga with you almost every night. We love it
Thank you so much! Gratitude for you!
the emotional release this brought me was beautiful. thank you 💓
I absolutely love EACH your chakra practices! I started energy healing and have had various physical symptoms in my chakras as I've been working through clearing them - and your yoga routines have been the answer to my prayers, after the very first time I did this my physical symptoms were noticeably relieved and have only continued to get better as I've continued to do them. I also love the affirmations at the end, thank you for putting these in.
Thank you so much!
Thank you so much for sharing, Kristina!
I made myself a workout schedule and on the 5th day I do yoga. I’m so happy to have implemented your yoga video into my health and fitness regimen. Keep it up. This chakra session was immaculate!
Love and Light…Honorable Empress.
This one was one of my favorites so far by you! A friend just put me on and so glad she did! You make these poses easy and offer a lot of guidance to give yourself grace if it's needed. Thank you!
Tack perfekt och lite svår❤🙏🏽
I honor myself and my power. 💛 I choose healthy relationships. 💛 I am strong, confident, and capable. 💛 I make decisions that are best for me. 💛 I am more than enough. 💛 thank you.
Thank YOU! 💛💛💛
I cannot thank you enough for creating this video. It healed me in a way I can't describe, just thank you 💜
You are my new morning routine! I totally triggered my sciatic nerve while doing the sacral chakra meditation…long story any way it led me on a journey to discover the true and proper methods of bringing in prana and yoga ties it all together. Your energy is so much like my youngest daughter, I feel so glad I made this decision to return back to yoga, I’ve been stiff as a board and having so many back problems due to celibacy and simple lack of movement in those areas but your getting me right back on track where I should be! I appreciate you so much! I did share my story and your channel on my page and I’ll see you tomorrow! Thank you for being brave enough, authentic enough, and awesome enough to do this! Your a gift!
Thank you so much 💛
The affirmations are the perfect touch
❤ Thank you so much! I’ve been looking for a stronger yoga practice under 30 minutes. This was perfect!
This was a perfect addition to my morning routine today. I needed to amplify my confidence to write some content for my reiki practice. Thank you for helping me!
Thank you for watching!
Was so moved by this practice … thank you Nico🙏🏼🤍💟
So liberating
❤🎉😊
Thank You
Beautiful Spirits 🎊 🎊 🎉🎉❤❤😊😊
That was SO LOVELY 💖✨💫 I really needed that and i truly enjoyed it. I found myself giggling when i finished. Thank you so much. I had fallen out of the practice of yoga and you brought me back! Much appreciated 👍🏾💖✨😇🦋🌞🌜
Thank you for sharing your gifts with the world!
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I love these chakra practices, wish there were of all chakras
look at the playlists on my channel. you should be able to find more there. 🫶🏽
Peace and Love!
THANK YOU! I deeply appreciated this video and I am so happy to have found your channel!
I am so glad I found you! I absolutely love these practices and having the affirmations at the end is so lovely 🙏🏻 yours are one of the only yoga classes where I feel fully present and rarely get distracted because they’re so enjoyable and powerful! Thank you ✨
Thank you so much for this comment! Makes me feel good! 💛
Well, that was easier than expected. :D
Exactly what I needed to regain energy flow. Thank you Nico - again! Words are so small ❤
I come back to this one again and again. Thank you, Nico!
Thank YOU! 🙏🏽
I was anxious and now i feel warm 💛thank you it was a lovely practice
Love love love THIS! Thank YOU!
Thank you so much Nico. This practice soothed my nervous system, brought me deeper insight, and self-belief. 🙏💛
absolutely blissful, thank you Nico.
That was amazing, merci, merci, merci encore.
I follow your practices for three weeks now, one week for each chakra, thank you Nico I'm so grateful for you
I’m grateful for YOU, Sadeem. Thank you so much for your support.
I’ve been following along with this video every morning for the last three days and I feel so much better thank you❤
Thank you Nico, I was wondering if you had a yellow chakra yoga video and here it is. It fits well with my emotional healing from the past. I love it!
A great way to start the week! Thank you!
Love this and the affirmations included at the end. Thank you!
A lovely practice, thank you!
Just starting my yoga journey… super thankful I found your channel! 🙏🏻🤍
What a beautiful practice, Nico. Thank you!
Awesome class. Enjoyed from Scotland at 8am. Life changing, chakra opening madness. The universe truly has the maddest sense of humour in tome! Nothing but love ❤
Scotland! Wow. That’s amazing. I’m happy to hear you liked this practice & that it worked for you! 💛
So grateful to have found you! 🎉
Another great practice, thank you for sharing!
Wonderful practice! Thank you sunshine :-)
I loved this! Thank you so much!
This was amazing! Thank you so much !
Loved this - thank you so much! 💛💞
Started crying during the affirmations, feel rejuvenated- thank you!
Thank you for sharing, Emily!
That was super lovely. 🌞 thank you
This is just what I needed. Thank you, Nico!
Amazing, as usual! Thank you, Nico 💛
Thank you for sharing, namaste!
Loved this--thank you so much!
Thanks Nico! I loved it. Your affirmations are everything.
Hi Nico! Thank you for your channel and this series in particular. It's been a while since I've practiced and I could feel all the tension in my body when I did the session to realign my root chakra. Four days later, and I feel my body slowly shifting back into alignment - yay! What I appreciate most about your guidance are you clear instructions. I find myself barely needing to look at the screen and I understand exactly how to position my body - what a joyful experience. And when I do look up, I love how your body moves - it flows freely from one movement to the next. This embodies all that yoga is meant to be - less athleticism, and more flow. Love! Power to you, queen! Camagu!
Thanks so much for this thoughtful comment. Happy you enjoyed the practice & grateful for the support!
thank you this class was amazing
I loved the practice! Peace and Love to you☮💌
This was a great practice, thank you.
I am so happy that I found your channel! Thank you!
Thank you, Nico - really comforting and grounding today
Peace and blessings I am grateful for you! Ase!🙏🏽⭐️
I am strong, confident, and capable!
that was so soft. thank you ✨
Thank you for this positive and gentle practice. The inspiring affirmations were so calming. 💙
This is definitely a favorite of mine.
This is exactly what I needed sis im so glad I found my way back to your channel and the practice
Thank you Nico🎀🎀🎀🎀
I absolutely love your guided yoga practices! Best yoga experience I have ever had! Thank you for sharing your videos
Thank you, Nina!
I love your videos SO MUCH!!! Thank you
Thank you Nico. I'm so happy that I found your channel. I really appreciate the vibe and flow of your practice. ✨️🧘🏽♀️
I know this is super late, but your practices never fail to make me feel so much better. It's become such a weekly routine to check out your channel
I couldn't have found this page at a better time. Thank you for your content! 🥰🙏🏽
your videos are the first ones ive followed where im not looking at the length of the video, and not constantly having to push myself to complete it, ive actually started encouraging myself to click on the longer videos because I enjoy them, it doesn't feel like work, which yoga has felt like that for me in the past. Thank you Nico for your work
I looove hearing this. Thank you so much for sharing! 💛
@@YogaWithNico of course! ive been tuning in every morning, your videos have helped me so much
Enjoyed soooul much! ✨️
Thank you, Nico! Your practices are blessings. Your energy is really amazing. Thank you, again ❤️
Thank you for watching! You’re appreciated! 💛
So beautiful. Thank you ❤
These chakra practices with the wonderfully guided yoga poses and affirmations are golden. I am so grateful that I found them. Thank you!!
Thank you so much for this wonderful practice! I'm so glad I found your channel, I loved this video.
Enjoyed this one as always Nico!
Such a powerful practice that helped me ground my morning! I appreciate you! ✨✊🏽
Wow this was magic throughout my body. Thank you for sharing.
I love thus. I've worked uo from root and I just loooove this!!!!!
I jumped right into this video coming from the Root Chakra after a couple days lol, definitely humbled me. Thank you for being a great teacher, I am glad to be a student.
You’ve opened my mind, body, and life to things I didn’t know I could even experience THANK YOU
I love hearing that. Thank you so much.
Thank you so much for this practice, especially for the affirmations, that's what I needed at the moment
Thank you Nico that was lovely 🥰🌈✨🕉️
Wow... I really needed this. THANK YOU! Xo. Seriously, I almost started crying during the affirmations.
Amazing. Glad you liked it!
Miaaau, increíble la yoga, muchas graciaaas ✨💛💛
This was so amazing! Thank you for this!
Thank you so much for this!💫 Love from Portugal 💌
Beautiful, exactly what I was looking for. Thanks so much x
Thank you for making these and helping me connect with spirit self deeper!🫶🏾💐
Definitely felt some inner resistance here today. Had to acknowledge it and allow it to be as I engaged in the practice today. Thank you !
For some reason, this yoga session challenged me. I always enjoy the affirmations at the end. Thank you!
Solar Plexus work usually involves some core work since it’s located in the abdomen so it was definitely slightly challenging. I appreciate your feedback always, thank you so much!