Superfood Bread, Flatbread & Crackers | No Grains, No Eggs, No Dairy | Keto

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  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น • 61

  • @RonaldMCRAE-j1j
    @RonaldMCRAE-j1j ปีที่แล้ว +3

    Love all your plant base recipes. Will be trying them all Thank you. Watching from Palm Bay Florida USA.

  • @jag2333
    @jag2333 ปีที่แล้ว +7

    Hi, ingenious recipe ❤ This 3 in 1 recipe is great. Thank you! I love crunchy things so I'm making the crackers first. 😊

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +2

      Thank you so much! Hope you enjoy the recipe(s) :)

  • @jmidnite114
    @jmidnite114 ปีที่แล้ว +2

    Awesome! I been looking for a recipe like this for a long time. Thank you

  • @karlenedavies6655
    @karlenedavies6655 ปีที่แล้ว +1

    Great health recipes
    Thanks

  • @Amelia-qm6bk
    @Amelia-qm6bk ปีที่แล้ว +4

    Great recipes. Thanks ❤ I cant seem to find the flatbread recipe in the link?

    • @ladysbizz500
      @ladysbizz500 ปีที่แล้ว +1

      Yep, I can’t find it either .

    • @juliaknight2548
      @juliaknight2548 ปีที่แล้ว +1

      I believe it’s the same ingredients as the bread and crackers.

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +1

      Unfortunately, I don't have the flatbread recipe on the blog yet but you can follow the measurements for the bread or the crackers from the blog and follow the instructions for the flatbread from the video. Hope it helps! Let me know if you have any questions.

    • @ghostghost9039
      @ghostghost9039 9 หลายเดือนก่อน

      So for the flat bread, do I also use coconut out in the mix? Or just the dry ingredients? So confused.

  • @JEEROFUKU
    @JEEROFUKU ปีที่แล้ว +1

    Lovely recipe, thank U very much🌺

  • @blessingsoutlaw
    @blessingsoutlaw ปีที่แล้ว +1

    Fabulous! 🍞

  • @uthifrere882
    @uthifrere882 ปีที่แล้ว +1

    Receitas maravilhosas, vou fazer em breve !

  • @stalker-anoniem3515
    @stalker-anoniem3515 ปีที่แล้ว +2

    Hi there,
    Do you think you can make an ezekiel bread recipe?
    Thanks in advance.
    Greetings from the Netherlands.

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +2

      I typically try to make grain-free breads, but if there's enough interest, I will do my best. If you're interested in sprouted bread recipe, I have one with buckwheat and quinoa: nutritionrefined.com/buckwheat-quinoa-bread/

    • @stalker-anoniem3515
      @stalker-anoniem3515 ปีที่แล้ว +1

      I think the fitness community especially would really appreciate it. Arnold used to eat it. @@NutritionRefined

  • @kimskitchen123
    @kimskitchen123 หลายเดือนก่อน

    Yummy❤ thank you

  • @lindapesnell5723
    @lindapesnell5723 ปีที่แล้ว +1

    ❤️Love This Thank You❤️

  • @KR-mx4nt
    @KR-mx4nt ปีที่แล้ว +1

    Yay! Love this thank you!

  • @sahartita68
    @sahartita68 2 หลายเดือนก่อน

    Magnifique video

  • @estherh2142
    @estherh2142 ปีที่แล้ว +1

    I love your videos, thank you very much for your recipes.Unfortunately this time I can't try it because I can't eat seeds due to a bowel disease.

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +3

      Thank you! So sorry you can't try this one. If you're fine with nuts, you could substitute the sunflower seeds and pumpkin seeds with nuts and instead of the chia and flax, use a little more psyllium.

  • @margretherandall5689
    @margretherandall5689 ปีที่แล้ว

    Nice, definitely going to try this. Great for communion

  • @IsabellaM._
    @IsabellaM._ ปีที่แล้ว +1

    Wow,thank you 🙂

  • @ptoste1
    @ptoste1 2 หลายเดือนก่อน

    They are gluten free also? I’m loving your recipes. Thank you so much for sharing them. ❤❤❤❤❤❤

    • @NutritionRefined
      @NutritionRefined  2 หลายเดือนก่อน

      Aw, thank you! That means so much! Yes, all the recipes are gluten-free :)

  • @truthbetold2611
    @truthbetold2611 ปีที่แล้ว +1

    Your baked goods without a leavening intrigues me. I've tried your cracker recipe and it was hard to roll out to the desired thickness before baking. I'll have to try again for I'd rather use homemade crackers with hummus instead of store bought chips. Thank you for sharing.

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      Thank you! Which cracker recipe have you tried? If you want really thin crackers, chia seed crackers with almond flour (nutritionrefined.com/chia-seed-crackers/) or flaxseed crackers made from flaxseed meal (nutritionrefined.com/flaxseed-crackers/) would probably be the best :)

    • @truthbetold2611
      @truthbetold2611 ปีที่แล้ว

      @@NutritionRefined I'm not sure which recipe I used. I love both chia and flax seeds I'll definitely try again. I made buckwheat crackers in dehydrator once. Crumbly. I enjoyed the flavor but not hard enough to eat with a dip.

  • @wildaboutcooking2594
    @wildaboutcooking2594 ปีที่แล้ว +2

    Great recipes, where is the flatbread recipe? 😊

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      Unfortunately, I don't have the flatbread recipe on the blog yet but you can follow the measurements for the bread or the crackers from the blog and follow the instructions for the flatbread from the video. Hope it helps! Let me know if you have any questions.

    • @wildaboutcooking2594
      @wildaboutcooking2594 ปีที่แล้ว

      @@NutritionRefined Ah, got it no worries, thank you 😉

  • @naheedkhan1892
    @naheedkhan1892 11 หลายเดือนก่อน

    Hi! Instead of processing the almonds and hazelnuts, can I use just the store bought almond meal? If so, how much? Thank you

    • @NutritionRefined
      @NutritionRefined  11 หลายเดือนก่อน +1

      Yes, you can! The recipe is really flexible, so 1:1 ratio (whole nuts : almond meal) will work just fine.

  • @raw123yt
    @raw123yt ปีที่แล้ว +1

    Hello, are the nuts raw or toasted? Thanks

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว +1

      All the nuts and seeds are raw.

    • @raw123yt
      @raw123yt ปีที่แล้ว

      thank you@@NutritionRefined

  • @rainislifegiving
    @rainislifegiving 7 หลายเดือนก่อน

    Would this recipe work just as well if all the nuts and seeds were pre-soaked?

    • @NutritionRefined
      @NutritionRefined  7 หลายเดือนก่อน +1

      If you presoak the nuts that need to be ground into a fine meal, you're going to have a hard time achieving that flour-like texture. However, you could always dry the nuts after soaking. The recipe might even work with wet nuts... I have just never tried it.

  • @arturogarcia4828
    @arturogarcia4828 ปีที่แล้ว +1

    👍❤

  • @itsok7331
    @itsok7331 6 หลายเดือนก่อน

    Can this bread be toasted?

  • @mikeskylark1594
    @mikeskylark1594 ปีที่แล้ว +1

    Nice crackers

  • @draganazekic7820
    @draganazekic7820 ปีที่แล้ว +1

    DAMSKI, SA STILOM,TO MOZETE SAMO VI🐞

  • @karimbegum69
    @karimbegum69 ปีที่แล้ว +1

    ❤️💞🌹🙏

  • @vrod0745
    @vrod0745 10 หลายเดือนก่อน

    Lots of carbs in that dough. It’s low carb but not keto

  • @user-hj2gz5sh6v
    @user-hj2gz5sh6v ปีที่แล้ว +1

    Love your recipes but I can not stand your husbands reviews!! The way he pretends to be an expert and stuck up just makes me cringe.

    • @NutritionRefined
      @NutritionRefined  ปีที่แล้ว

      Really? Interesting. I feel like most people really enjoy the taste tests with Tanner, but I have had a couple of comments similar to yours. I do appreciate the feedback!