I believe all of it, been on it for 2 months now and will NEVER eat plants again. I just eat an occasional banana and drink lemon juice with some honey. Lots of eggs, bacon and red meat.👍👍I feel amazing and fit, am 63 years old.
Paul Saladino eats and supports eating certain fruits now. He changed from strict carnivore to adding in fruits...he said adding in fruits resolves his electrolyte issues and his testosterone levels. He avoids greens and plants though.
@@mateuszmrowczynski5763i used to be 130kg 6’2…. im a muslim so i was fasting for ramadan for a month so i used to eat 1 meal a day and it was very small because i had no appetite at the time, and the second month was the hardest i would want to vomit after smelling anything meat or chicken so thats about it
Don't need to read any book. Just read the comments on any carnivore diet video and look at all the positive stories. Or just try it yourself for 30 to 90 days. You'll feel better. I reversed type 2 in 2 months, lost over 75 pounds in less than 6 months with just some moderate walking a couple of times a week.
@@thirstonhowellthebird I don't know much about those supplements but I'm not against supplementation in general. I take taurine and iodine, for example, because it's hard to get enough of those as you age. I'm not 100% carnivore, maybe 90%. Still enjoy a decaf coffee and the occasional apple. [Edit: Have given up apples now. I like them too much.]
@@TerriblePerfection how much Turing do you take per day? Do you eat other fruits beside apples and what about vegetables? I found that when I stopped eating vegetables, my hip pain that I would wake up with every single day went completely away. I realized I was eating a lot of spinach and kale and broccoli having no idea that oxalate overload was a thing lol.
@@thirstonhowellthebird I take about 2 grams of taurine. Regarding fruit, I limit myself to apples because it's easy to overdo anything sweet, at least for me. Plus, modern-day fruit isn't anything like ancestral fruit, so the fructose content is much higher. Regarding vegetables, I don't even miss them, which is amazing because I was vegetarian for decades! Sometimes I buy a little arugula to eat with my beef...they seem to go together. Yeah, oxalate dumping has been an issue for me, even 3 years later. According to Sally Norton, a great source of information about that, it's not unusual after many years of plant consumption.
@@shawnieleigh6972 Sure we did. In the summer months, we might get some fruits and veggies when they were available and it would fatten us up a bit for winter. But when it gets cold out, it was just the critters we could and the fat on our bodies that we lived off of.
@@shawnieleigh6972 Yes we did. And you will if you care at all about your health. Another name for omnivore is facultative carnivore. Humans can and will eat anything, but to truly thrive we *must* eat meat. There are essential nutrients found only in meat that you must get to thrive. A chimpanzee or gorilla, despite eating some animal foods if they please, can produce all the nutrients they need simply eating plants. You do not. The stable isotope testing has been done, the anthropology has been done, the comparative anatomy has been done. You are a carnivore. You can eat plants if you want, but you can't change what humans have become.
I’ve been carnivore for 3 days and I can honestly say it’s changed my life. I have single-handedly defeated the entire Russian army, published 500 books, fathered over 35 children and I slapped a dolphin so hard it grew legs and left the ocean for ever.
@@Catcvcv People who tried it and cured very annoying diseases with it, it worked so they want to share their knowdledge with the world. But imo, they are just random words on a TH-cam comment, I don't think they come off as inspirational and life-changing as they think they are. With these things you have to show results, not just words. I believe them because it's been the same for me, but I don't blame people who never tried it to think they are like a cult or bots or something lol, it certainly sounds like it
@@bp_iyareayou sound vaccinated. Poor thing. The TV sure has made you a good little fear mongering drone who regurgitates the programming like a robot - just as you have been trained to do. Congrats
Im a 33 year old Hispanic. Ive been eating mostly meat meals for about a month. A week ago I started steaks and eggs (10:30am)then some other type of meat for dinner (5pm) and a couple fruits in between and coconut water. I feel great with no insulin spike. I NEVER like eating the same thing twice in a row and honestly I look forward to my steaks. Oh and I’ve lost 10 lbs in the last month.
@@sochikollar3538I've only been on the carnivore diet for a couple of days and surprisingly I don't have much of a sweet tooth🤔 Normally I used to want to eat something sweet every day and I broke my diet a few times. Is it possible that the cravings come after a longer period of time?
@@sochikollar3538give yourself a cheat day every month or twice a month eat what you want but dont over do it give yourself something to look forward to like a goal it wont kill the diets benefits
You got worms dude it's the fucking worms. I work at a carnivore sanctuary, we gotta de worm the actual carnivores a few times a year. Your jaw moves side to side like a cow or goat, carnivores jaws don't do that. Your "fangs" are for fighting not for meat, look at gorillas. They are vegans and have much bigger fangs then you do.
I think that argument between vegans and carnivore diet’s people are both not wrong. If everyone cut out suger foods. Chips, lollys, sods drinks. Chocolate, processed foods. Everyone would be much healthier. If you eat just plant based foods you’ll most likely be a very healthy person. If you just had meat, you’ll be a much healthier person. If you just had both, for breakfast lunch and dinner. You’d definitely be a healthier person. Cut out all the shit food an stuck with the basic meat and vegetables and I could almost guarantee you’ll feel like a better person for it.
Why do people then seem to heal from eczema and psoriasis and arthritis much faster on a Carnivore diet vs a Meat/Veggie diet. It isn't solely sugar issue. My ankle pain comes back if I eat large amount of veggies everyday.
@@patriciaalphonse6560 Alot of people who turn Carnivore that I know of tend to have past use of antiobiotics and other pharma drugs like Prednisone that may have been the cause of their autoimmune symptoms. I can no longer utlize nutrients from plants and fiber gives me colon issues. So I think Carnivore is a modern elimination diet while providing you a full amount of nutrients for your body to thrive.
Well no. You wouldn't have pathological health problems on a plant based diet to be sure, but you wouldn't be thriving like you would be on a meat based diet. Plants contain anti-nutrients that frustrate the process of digestion and can lead to bloating, fatigue, inflammation, etc.
I reached my wits' end today about feeling depressed and sad. My depression/happiness cycle is a never ending rollercoaster that has been going on for my entire life. I don't want to take anti-depressants, and I don't have money for a vacation. So this all-meat diet is my last hope......
I started my youtube channel after researching this diet for 3 years then having my ADHD symptoms start to get better after 5 days on the diet. Two weeks even more. Now i hope my channel will help others life a less painful life by encouraging them with my journey.
as long as you have an active lifestyle too, your primal soul will be released, been in carnivore diet for 2 weeks & i've feeling better as days goes by
I've been on carnivore for one month an lost 10 pounds and already reversed my prediabetes. I took a bite of tomato as my first fruit in a month and immediately got diarrhea. I had to fast the rest of the day.
Because you messed up your gut health. Fiber foods are needed for gut health they produce short chain fatty acids that make the lining of intestines strong
@@R3VIV3YOU That never happened to me. And I did something similar. I think the reason is probably because humans actually don't truly need fiber if they are eating good quality animal foods. When you stop consuming fiber, your gut can actually restructure itself which is a natural process and it makes sense because for thousands of years in cold winter months there were times all over the world where humans could only hunt for survival, so they ate primarily meat in the winter. Then once summer time came they were able to add season fruit into their diets. I have indeed studied fiber quite thoroughly and have learned although it can feed good gut bacteria it isn't necessary for optimal health.
@@R3VIV3YOU lol I don't think that's entirely true for a damaged gut. I had a smoothie with coconut water and berries only. ended up getting blood in the entire stool and feeling exhausted. fruits are definitely helping with the carbs and fibers but you can't do those in the beginning. and if someone starts with a carnivore diet it has to be strict in the beginning and when you heal up you transistion to fruits, honey and cucumber (its a fruit). it's a shock to the body if you change the entire diet immediately without slowly introducing and increasing.
I was suffering horrible stomach problems. Had loose stools for months. I grow a garden of fresh vegetables all year round. I started eating mostly salmon and having huge green leafy vegetables and asparagus salads. OMG! My stomach got way worse. I started only eating cabbage steaks and meats. Then I cut the cabbage and I’m only eating meat, fish, eggs, sardines, butter, animal fats, water. I feel amazing. I have so much energy. I’m not craving food constantly or feeling hungry at all. I’ve lost 13 pounds in 12 days. No more tarry stools or stomach attacks that feel like heart attacks. I’m loving this way of eating. I’ll continue to garden because I love it. I’ll just be giving it away. ❤️😁👍🏻
I've been on the carnivore diet for over 2 months now. I used to suffer from terrible ankle and knee pain before I went on the diet. All that pain is gone now. In fact, I can't feel anything below the waist anymore. Thank you, carnivore diet.
Nothing new about the carnivore diet. It's incredible benefits have been known since the dawn of mankind. Keep it high fat, moderate protein and if necessary, low carbs. Plant based and poor quality food manufacturers are fighting historical carnivore diet with all the money they can. Grass fed meats have a significantly less impact on the environment than growing enough plants to feed the world. After reading a study by Stanford, Harvard and UC researchers, the impact of grass fed vs plant farming is so significant that you wonder why more farmers don't switch to grass fed meats.
A very old Chinese woman was once asked, what is the secret of your longevity? She replied, 'eat everything'. I imagine she had survived periods of mass starvation in China: the famines of 1928, 1936, 1942, 1959... these famines lasted 2-4 years each, and killed 50-55 million people in total. "Eat Everything" so your overall constitution is not conditioned to be too delicate too survive. When you're starving you're grateful for anything edible, ask a survivor.
I’ve been eating only carnivore and I’ve never felt better. My skin glows and I don’t wake up with any joint pain. When I eat vegetables now I feel absolutely horrible, both mentally and physically. My mood will take a severe nose dive and I will have no energy or concentration.
1:05 back when he looked healthy and young before succumbing to his carb and sugar addiction again!! I wish him the best though, but I'm worried about the thousands of people he's dragging down with him now with uneducated advice.
I plan to start my water fast in a month; so prior to that I thought I will give the carnivore diet a go. I recently moved from New Zealand to India and found it very had to source clean pork(as everyone around here says its not safe in this country as it contains ring worms), Beef which was just so good back in New Zealand, I gave buffalo a try but its just not as fatty and the taste seems weird. I really enjoy the Goat here and thought maybe I will try eat the organs such as liver and brain to give me all the essential minerals. I was just wondering Im moving from free range to caged animals will it be safe for a carnivore diet and if you guys have some other food suggestions that I can include in my diet? Any help would be greatly appreciated as it's going to be my first time trying this diet. Cheers
I eat tier 1 carnivore and have lost 30 pounds! This is what i eat; Breakfast: 3 scrambled eggs with 1 tablespoon of ghee 1/2 Avocado with Sea salt Lunch: 6oz grass fed ribeye steak Cucumber slices and romaine lettuce with olive oil dressing Dinner: 8oz lamb chops Olives 1/2 avocado
Our mouth evolved to be omnivorous. Our teeth are not the same as carnivore teeth. However, if a carnivore diet suits your metabolic system best then go with it.
Hello, I have been suffering from violent psychosis for some time now and I have a lot of inflammation constantly. It's just horrible to live with. I mainly eat vegetables, just a few fruits, and meat represents only about 5 percent of my diet. The problem is that since I've been doing this for a year, my condition has been getting worse and worse, even though I'm supposed to be doing well. Anti-psychotics help, but it doesn't stop the terrible suffering. I tried the carnivore diet for 2 months, and initially I felt better, but unfortunately, I went back to where I started, and it even got worse after that, which made me go back to vegetables. I don't understand anymore, because if you listen to the scientific literature, the gut flora needs some vegetables, and how can people eat like this for years without being horribly constipated ? I am lost, and unfortunately I am reaching the end of my rope. I don't know what to do to improve my health and reduce the constant inflammation. I haven't mentioned it, but despite my diet, I walk every day and yet I have the same belly as a pregnant woman. If anyone can shed some light on this, I am open to suggestions. Thank you.
Newborn babies initially was carnivores and they don't have problem with constipation. I'm currently starting my carnivores diet around almost a month already and things are going better. Was curious how by carnivore diet can make your body inflammed? Maybe it's your way of cooking?
@@MakmumJumaat I don't know but it's horrible And even when I tried the carnivore diet for several months it helped at first and then it got worse and also the constipation was terrible I don’t know what to do
@CookieMonster_Yh but people still ate enough berries nuts. Not only that but people used to eat the liver, bone merrow, and other organs which give them a viraty of nutrients. Certainly today, tho, people eat too much carbs
I have severe rosacea. I'm 7 days into the carnivore diet and skin is much worse. Could it be a die off thing or maybe this diet isn't for everyone? Grass fed meat with butter. That's it
@@cuteblue2212 Try just meats, chicken and fish. No dairy for 1 month. Add HIGH QUALITY SALT to your water, (HIGH QUALITY not the standard table salt). Wait for results in one month. Then start adding dairy gradually and self test.
I’m on day 4 of this diet I’ve had weird lightheaded feeling for about 9 months not sure if it’s brain fog or stress and anxiety related will this diet help it clear up? I’m feeling positive that it will help with it
Both true and not true. Hemlock, for example, kills any human who ingests a tiny lethal dose. Often times we all react the same way because 99.9% of our DNA matches.
Asked my Cardiolgist about the carnivore diet and he said no way. Animal protein clogs your arteries, that is a fact. Basically he told me limit animal protein and eat more veggies/grains. The reason why you lose weight on the diet is that animal protein has way less calories then fruits, grains etc. So your eating less calories, magic you lose weight and your not as hungry. And in reality very few people can stay on that diet for very long, they get thin and you don't see them for a few months and they gained the weight back and more. Calories in and calories out, that about it!
bull shit. Animal protein doesn't clog your arteries. It's all that sugar you're constantly consuming from your grains and your fruits that's going to do the damage. The diet works. Your cardiologist is an ignoramus.
@CookieMonster-- actually not true, animals were hard to catch and it was a true treat to eat meat. Mostly plants and fruits from the tree. Near the ocean they ate lots of fish. Meat has never been are main source of food!
So I did the lion diet (red meat, bone broth, salt and water.) into the carnivore diet. I stopped the lion diet on the 10th day and this was the results. The negatives: lack of energy, sometimes as long as 2hrs leading up to my next meal. I found out I needed to include a lot more fat/fatty meats as fats are what are needed for energy but I had trouble getting enough which is the main reason I stopped at 10 days. Eating the same meals every day was a slight mental drain and sometimes I couldn't eat what I needed too because I was so used to nicer flavours. I found I was adding to much salt to compensate for the lack of flavour which did leave me slightly dehydrated a few times. Probably the worst part was the constant headache from, I'm assuming, withdrawals from certain foods, like sugar. The positives: I felt more mentally balanced, more switched on and no brain fog (except when I got tired, which was 2-3 times a day between meals), no mood swings (which weren't noticeable before but I did notice when they had stopped). sleeping was easy, normally it would take 15-30 mins but I would fall asleep with in 10 mins every day, it was easier to wake up and felt like I had slept well every night.
Give it time. It takes weeks, months, and years for your liver and kidneys to flush various toxins out of your tissues once you stop depositing them there daily by ingesting plant foods. Over time your health will progressively improve and your weight will normalize. Take some Vitamin P (Patience) and STICK WITH IT. Your health and weight did not go bad overnight. The cure won’t happen overnight either. But you will improve. 👍🏻
@@TR1GG3RED The first 2 weeks are the hardest. If you can't handle a strict carnivore diet you don't have to be afraid to season your food. Making 1.5lbs taco flavored ground beef with avocado and raw sour cream is my go to. I eat it every day along with 3 eggs and butter in the morning and it never gets old. I crave it every day. If you can't get enough fat in, eating a few tbsp of Kerrygold unsalted butter is the way to go. Would recommend eating it in refrigerated cube form, as it doesn't sit well in my stomach if I'm basically drinking it.
red meat doesn't cause cancer. That's a lie. All the high quality randomized controlled trials and meta-analysis of these trials, show no link between red meat and cancer or heart disease. It's a lie perpetuated by Lena Cooper and the people she has subsequently trained. Look up Lena Cooper and her link with Harvey Kellogs.
You should do some looking then. Plenty (read: thousands) of very active people have been eating this way for years. I thought it sounded nuts at first too. Been eating this way for 4+ years now. Feel great, perform great.
My eczema, that I worked for over a year to get rid off, came back after 2 weeks on carnivore.I have so many side effects that makes me think this is not a one size fits all diet.I was low carb before, without any junk, all organic, grass fed, wild caught,pastured raised products and everything homemade. Hope it will work for you.Good luck!
I'm a type 1 diabetic, i stopped eating meat 2 months ago,I eat from God's table,berries,nuts,whole grains,fruits and veggies,,,I'm 50 yrs old and feel like 35,,,Im trying to reverse my diabetes,and it's working,,I shoot half the insulin and stopped taking Metformin,,I'm gonna beat it ,,,I'm not against anyone eating meat,I'm not a hypocrite, I used to eat meat,and who knows,i might go back,,But i don't think so,,Jesus/Yeshua was against animal sacrifice and killing of any living creatures,,,,,after seeing all the positive comments ,,I'm a little baffled,,I thought meat caused disease and sickness in the long run,,,Looks like i have some more research to do,,,God Bless You All,
Just can’t trust things that any news says. When I found out it was a news station doing this video, back button to a different video… BUT FIRST a comment lol
So people on the carnivore diet are sensitive to oxalates, lectins and other chemicals in plants. Thing is not all plants have those things. There must be a common thread to the plants that don't have lectins and oxalates. Is it in how we grow the food or are those foods without those things older (like from 100,00 years ago). I wonder if you ate foods like avocadoes and berries (low in oxalates and lectins) would these people be ok? You do need fiber. Fiber provides the body with a means of making short chain fatty acids. This whole thing does not make sense to me at all.
@CookieMonster_ I eat 3 lb of meat a day minimum 8 eggs for breakfast a ton of grassfed butter and I drink raw milk daily. I'm in fantastic physical shape look WAY younger than I am. When I tell people about it the questions are now how can I do that too. Been eating like this for 14 years lift heavy 5 days a week. I agree with you.
@CookieMonster_ I have a good friend that has the same issue. I don't know if his is as extreme as yours with gluten but I know it's really bad. Just like anything people have to experience it for themselves (carnivore). There's a reason I would imagine plants are so low in bioavailability and animal based is so extremely high. But just my opinion not saying anyone is wrong.
![[Full] 4 ต่อ 4 Celebrity EP.910 | 22 ก.ย. 67 | one31](http://i.ytimg.com/vi/4TR3MVpOiw8/mqdefault.jpg)
people just need to find Unlocking Carnivore Potential
i found that eBook on your channel last month and bought. Thanks for sharing dude❤
This man saved my life, cured my daughters eczema, and my dads diabetes in 90 days
Type 1 diabete?
@@amauryaracena he's a liar.
@@amauryaracena I don’t see how it could’ve been Type 1
@@meghoughton562 actually, Jordan Peterson highlighted this type of diet has cured type 1 diabetes in an interview with Joe Rogan.
@@amauryaracena - Hey was that before or after Jordan Peterson popped enough benzos to put himself into a coma? Just wondering.
I believe all of it, been on it for 2 months now and will NEVER eat plants again. I just eat an occasional banana and drink lemon juice with some honey. Lots of eggs, bacon and red meat.👍👍I feel amazing and fit, am 63 years old.
Careful with the honey.
@@JoeLLHern listen, honey.
oh honey
Paul Saladino eats and supports eating certain fruits now. He changed from strict carnivore to adding in fruits...he said adding in fruits resolves his electrolyte issues and his testosterone levels. He avoids greens and plants though.
You won't when climate change starts affecting you
4 years later and it's a winner!!!
I tryed it for 2 months lose around 40ish kg
Didnt feel hunger or thirst , felt energetic all the time started sleeping less , it was great
Can you break down how you was able to lose so much weight. I'd appreciate it
Why did you discontinue?
Thats because you stopped consume sugar.
Thats actually is enough, you shouldn't go extreme way and eat no grains, no fruits, no mushrooms etc.
40 kg in 2 months? How much did you weight before? Because 40 kg in 2 months is not possible unless you were veeeery overweight
@@mateuszmrowczynski5763i used to be 130kg 6’2…. im a muslim so i was fasting for ramadan for a month so i used to eat 1 meal a day and it was very small because i had no appetite at the time, and the second month was the hardest i would want to vomit after smelling anything meat or chicken so thats about it
Don't need to read any book. Just read the comments on any carnivore diet video and look at all the positive stories. Or just try it yourself for 30 to 90 days. You'll feel better.
I reversed type 2 in 2 months, lost over 75 pounds in less than 6 months with just some moderate walking a couple of times a week.
Three years carnivore here. I'm 66 and feel fantastic. No doctors, no meds, tons of energy. This is a species-appropriate diet for humans! 🥩
Nope, is good but a normal balanced diet ia better at your age might be better because you need protein more
What about spirulina or chlorella? Would you use that or are you strictly 100% carnivore?
@@thirstonhowellthebird I don't know much about those supplements but I'm not against supplementation in general. I take taurine and iodine, for example, because it's hard to get enough of those as you age. I'm not 100% carnivore, maybe 90%. Still enjoy a decaf coffee and the occasional apple.
[Edit: Have given up apples now. I like them too much.]
@@TerriblePerfection how much Turing do you take per day? Do you eat other fruits beside apples and what about vegetables? I found that when I stopped eating vegetables, my hip pain that I would wake up with every single day went completely away. I realized I was eating a lot of spinach and kale and broccoli having no idea that oxalate overload was a thing lol.
@@thirstonhowellthebird I take about 2 grams of taurine. Regarding fruit, I limit myself to apples because it's easy to overdo anything sweet, at least for me. Plus, modern-day fruit isn't anything like ancestral fruit, so the fructose content is much higher. Regarding vegetables, I don't even miss them, which is amazing because I was vegetarian for decades! Sometimes I buy a little arugula to eat with my beef...they seem to go together.
Yeah, oxalate dumping has been an issue for me, even 3 years later. According to Sally Norton, a great source of information about that, it's not unusual after many years of plant consumption.
Humans: ate primarily meat for millions of years
The news: "And now, a new diet!"
LOL
Except we didn't eat primarily meat for millions of years.
@@shawnieleigh6972 Sure we did. In the summer months, we might get some fruits and veggies when they were available and it would fatten us up a bit for winter. But when it gets cold out, it was just the critters we could and the fat on our bodies that we lived off of.
@@shawnieleigh6972 wrong lol, any plant matter is for survival starvation purposes only
@@shawnieleigh6972 Yes we did. And you will if you care at all about your health. Another name for omnivore is facultative carnivore. Humans can and will eat anything, but to truly thrive we *must* eat meat.
There are essential nutrients found only in meat that you must get to thrive. A chimpanzee or gorilla, despite eating some animal foods if they please, can produce all the nutrients they need simply eating plants. You do not.
The stable isotope testing has been done, the anthropology has been done, the comparative anatomy has been done. You are a carnivore. You can eat plants if you want, but you can't change what humans have become.
I’ve been carnivore for 3 days and I can honestly say it’s changed my life. I have single-handedly defeated the entire Russian army, published 500 books, fathered over 35 children and I slapped a dolphin so hard it grew legs and left the ocean for ever.
Seriously... whats up with all these comments praising this diet. Are they all bots?
@@Catcvcv People who tried it and cured very annoying diseases with it, it worked so they want to share their knowdledge with the world. But imo, they are just random words on a TH-cam comment, I don't think they come off as inspirational and life-changing as they think they are. With these things you have to show results, not just words. I believe them because it's been the same for me, but I don't blame people who never tried it to think they are like a cult or bots or something lol, it certainly sounds like it
🤣🤣🤣🤣🤣🤣🤣
This has now sold it to me I’m getting on it
@@Catcvcv it works sunshine - i've lost 30Kg
The carnivore diet has made my calisthenics workouts a lot easier to do. And feel a lot more alive when I wake up and throughout the day.
You won't when climate change starts affecting you
@@bp_iyareayou sound vaccinated. Poor thing. The TV sure has made you a good little fear mongering drone who regurgitates the programming like a robot - just as you have been trained to do. Congrats
Yeah I am eating carnivore BBBE Diet. Dr. Ken Berry I watch.
Im a 33 year old Hispanic. Ive been eating mostly meat meals for about a month. A week ago I started steaks and eggs (10:30am)then some other type of meat for dinner (5pm) and a couple fruits in between and coconut water. I feel great with no insulin spike. I NEVER like eating the same thing twice in a row and honestly I look forward to my steaks. Oh and I’ve lost 10 lbs in the last month.
I lost 10 in my first month too. But I'm craving muffins so bad ..feel like I'm gonna break!!! Ugh 😫
@@sochikollar3538I've only been on the carnivore diet for a couple of days and surprisingly I don't have much of a sweet tooth🤔 Normally I used to want to eat something sweet every day and I broke my diet a few times. Is it possible that the cravings come after a longer period of time?
@@sochikollar3538give yourself a cheat day every month or twice a month eat what you want but dont over do it give yourself something to look forward to like a goal it wont kill the diets benefits
You got worms dude it's the fucking worms. I work at a carnivore sanctuary, we gotta de worm the actual carnivores a few times a year. Your jaw moves side to side like a cow or goat, carnivores jaws don't do that. Your "fangs" are for fighting not for meat, look at gorillas. They are vegans and have much bigger fangs then you do.
I think that argument between vegans and carnivore diet’s people are both not wrong.
If everyone cut out suger foods.
Chips, lollys, sods drinks.
Chocolate, processed foods.
Everyone would be much healthier.
If you eat just plant based foods you’ll most likely be a very healthy person.
If you just had meat, you’ll be a much healthier person.
If you just had both, for breakfast lunch and dinner.
You’d definitely be a healthier person.
Cut out all the shit food an stuck with the basic meat and vegetables and I could almost guarantee you’ll feel like a better person for it.
Yes. Stick with the natural meats and veggies, that Earth gives us.
Why do people then seem to heal from eczema and psoriasis and arthritis much faster on a Carnivore diet vs a Meat/Veggie diet. It isn't solely sugar issue. My ankle pain comes back if I eat large amount of veggies everyday.
Well that’s the point right there…WHY…just WHY…I’m struggling to get this answer with me and this RA…I’m TIRED experimenting….
@@patriciaalphonse6560 Alot of people who turn Carnivore that I know of tend to have past use of antiobiotics and other pharma drugs like Prednisone that may have been the cause of their autoimmune symptoms. I can no longer utlize nutrients from plants and fiber gives me colon issues. So I think Carnivore is a modern elimination diet while providing you a full amount of nutrients for your body to thrive.
Well no. You wouldn't have pathological health problems on a plant based diet to be sure, but you wouldn't be thriving like you would be on a meat based diet. Plants contain anti-nutrients that frustrate the process of digestion and can lead to bloating, fatigue, inflammation, etc.
I reached my wits' end today about feeling depressed and sad. My depression/happiness cycle is a never ending rollercoaster that has been going on for my entire life. I don't want to take anti-depressants, and I don't have money for a vacation. So this all-meat diet is my last hope......
Look up Carnivore and Depression to find the information about how well it helps.
AND?
it cured my back pains and depression after a few months it really works
I started my youtube channel after researching this diet for 3 years then having my ADHD symptoms start to get better after 5 days on the diet. Two weeks even more. Now i hope my channel will help others life a less painful life by encouraging them with my journey.
as long as you have an active lifestyle too, your primal soul will be released, been in carnivore diet for 2 weeks & i've feeling better as days goes by
How's your diet goin did you lost weight
@Michael G getting thicker buy the hour hehehe
@Michael G he dead 💀
Shut up, hippie.
@@GustavMahler6😂
Just started. 2 days in. No cravings. Amazing mental clarity. Early days yet, but best i have felt in years.
Good luck man
Got any daily recepies?
2 days in as well and I stopped smoking cigarettes, used to smoke a box in 2 days now I’m not craving any nicotine feels great
@@buzt3r_br that won't work.
How bout an update??? I'm on DAY 1...😊
This is good when you have money. When you're broke you eat what you have at home.
Excuses, excuses. You can eat cheaper cuts of meat, eggs, chicken, hamburgers and still be carnivore.
My grocery bill actually was less….I didn’t buy the cakes, candies, chips, crackers….fruits and vegetables
I saw the difference!
@@jmoney8962vegetables are so expensive
Going carnivore saved my life !
In what way did it save your life if I may ask?
@@sofiasiha7080 Ya, I think most people know that factory farming is awful. But there are tons of better ethical options.
How so?
@@sofiasiha7080 I watched the whole thing, felt awful for the animals, but I’ll still eat them so it is what it is
@@hava1715 lol, Chad!
I've been on carnivore for one month an lost 10 pounds and already reversed my prediabetes. I took a bite of tomato as my first fruit in a month and immediately got diarrhea. I had to fast the rest of the day.
Because you messed up your gut health. Fiber foods are needed for gut health they produce short chain fatty acids that make the lining of intestines strong
Plz share diet plan
@@R3VIV3YOU That never happened to me. And I did something similar. I think the reason is probably because humans actually don't truly need fiber if they are eating good quality animal foods. When you stop consuming fiber, your gut can actually restructure itself which is a natural process and it makes sense because for thousands of years in cold winter months there were times all over the world where humans could only hunt for survival, so they ate primarily meat in the winter. Then once summer time came they were able to add season fruit into their diets. I have indeed studied fiber quite thoroughly and have learned although it can feed good gut bacteria it isn't necessary for optimal health.
@@R3VIV3YOU lol I don't think that's entirely true for a damaged gut. I had a smoothie with coconut water and berries only. ended up getting blood in the entire stool and feeling exhausted. fruits are definitely helping with the carbs and fibers but you can't do those in the beginning. and if someone starts with a carnivore diet it has to be strict in the beginning and when you heal up you transistion to fruits, honey and cucumber (its a fruit). it's a shock to the body if you change the entire diet immediately without slowly introducing and increasing.
I was suffering horrible stomach problems. Had loose stools for months. I grow a garden of fresh vegetables all year round. I started eating mostly salmon and having huge green leafy vegetables and asparagus salads. OMG! My stomach got way worse. I started only eating cabbage steaks and meats. Then I cut the cabbage and I’m only eating meat, fish, eggs, sardines, butter, animal fats, water. I feel amazing. I have so much energy. I’m not craving food constantly or feeling hungry at all. I’ve lost 13 pounds in 12 days. No more tarry stools or stomach attacks that feel like heart attacks. I’m loving this way of eating. I’ll continue to garden because I love it. I’ll just be giving it away. ❤️😁👍🏻
The best thing that I ever did is going on a Lion diet. Improves your eyesight, more energy. etc etc... No to other rubbish food.
Dr Georgia Ede has done some fine talks on the healing benefits of the carnivore diet
Want to help with the plant genocide?
th-cam.com/video/EqFeADWwlaA/w-d-xo.html
Thanks for the info learned alot 👌keep paying it forward
Show me a lion that gets a heart attack
This clip didn't age very well. Paul Saladino now eats 300gm of carbohydrates daily.
That’s ok, he won’t love much longer.
@@jeffreyadams648love or live?
I've been on the carnivore diet for over 2 months now. I used to suffer from terrible ankle and knee pain before I went on the diet. All that pain is gone now. In fact, I can't feel anything below the waist anymore. Thank you, carnivore diet.
You will get ill eventually by eating it
He must have kicked the habit of junk food then
Just eat meat veg and fruit and you will be ok 😀
😂
😂😂😂😂😂
Nothing new about the carnivore diet. It's incredible benefits have been known since the dawn of mankind. Keep it high fat, moderate protein and if necessary, low carbs. Plant based and poor quality food manufacturers are fighting historical carnivore diet with all the money they can. Grass fed meats have a significantly less impact on the environment than growing enough plants to feed the world. After reading a study by Stanford, Harvard and UC researchers, the impact of grass fed vs plant farming is so significant that you wonder why more farmers don't switch to grass fed meats.
He said he was wrong abt carnivore only diet. He now says adding carbs is best. Course, he sold lotta books before his carb conversion
2 yrs carnivore here, dont tell me juicing green is good lol
This news station didn't spin thus I a misleading negative way. I'm shocked
I’ve been eating three porterhouse steaks every day for 4455 years
Nice. Saladino get that message far and wide
I adore this diet :)
A very old Chinese woman was once asked, what is the secret of your longevity? She replied, 'eat everything'. I imagine she had survived periods of mass starvation in China: the famines of 1928, 1936, 1942, 1959... these famines lasted 2-4 years each, and killed 50-55 million people in total. "Eat Everything" so your overall constitution is not conditioned to be too delicate too survive. When you're starving you're grateful for anything edible, ask a survivor.
She would have been dead at 60 if all she has access to was McDonald’s.
I’m. Going on week 2 feel great
I've been on the carnivore diet for more than 10 years now the only vegetable I''ve ever eaten in my life is potatoes I sometimes eat fruit
I’ve been eating only carnivore and I’ve never felt better. My skin glows and I don’t wake up with any joint pain. When I eat vegetables now I feel absolutely horrible, both mentally and physically. My mood will take a severe nose dive and I will have no energy or concentration.
Biden says eat bugs. I wonder which one is better?
1:05 back when he looked healthy and young before succumbing to his carb and sugar addiction again!! I wish him the best though, but I'm worried about the thousands of people he's dragging down with him now with uneducated advice.
FYI: this guy stopped being carnivore in 2022. He eats fruit and dairy now.
I am doing great on carnivore, health is great, no medications, no supplements, no medical problems.
SCARED =
Stronger Cleaner And Richer Every Day
2024. Now Paul eats fruit, honey and raw milk. He says carbs are essential. Research and think for yourself before starting a trendy diet.
I’m genuinely curious to see how it is possible to live a healthy life without fruits and vegetables.
Very possible because plants have chemicals that protect them. Look into it.
I’m going to try this .Wish me luck !
Very good report without bias
I got here because of somebody has the same heath problems.
Lyme disease, artrose reuma and epilepsie. Im gonna try it
how’s the bloodwork/labs look on this diet?
Certain people should eat certain veggies. Simple, try different foods until you feel great. But meat is deffo the key
He's right 👍
I’m trying it to reverse my AS
It has helped my AS.
I plan to start my water fast in a month; so prior to that I thought I will give the carnivore diet a go. I recently moved from New Zealand to India and found it very had to source clean pork(as everyone around here says its not safe in this country as it contains ring worms), Beef which was just so good back in New Zealand, I gave buffalo a try but its just not as fatty and the taste seems weird. I really enjoy the Goat here and thought maybe I will try eat the organs such as liver and brain to give me all the essential minerals. I was just wondering Im moving from free range to caged animals will it be safe for a carnivore diet and if you guys have some other food suggestions that I can include in my diet? Any help would be greatly appreciated as it's going to be my first time trying this diet. Cheers
Is it ok for diabetic patient?
Search for Ken D. Berry on Carnivore.
A radical concept that humans practiced for thousands of years.
Any evidence of this?
Very informative, thanks!
Omg someone told me about this n i thought would it affect my diabetes but imma try it
NEW???? Hahaha. How do you think our ancestors ate? Not processed crap or grains and sugars.
I eat tier 1 carnivore and have lost 30 pounds! This is what i eat;
Breakfast:
3 scrambled eggs with 1 tablespoon of ghee
1/2 Avocado with Sea salt
Lunch:
6oz grass fed ribeye steak
Cucumber slices and romaine lettuce with olive oil dressing
Dinner:
8oz lamb chops
Olives
1/2 avocado
Our mouth evolved to be omnivorous. Our teeth are not the same as carnivore teeth. However, if a carnivore diet suits your metabolic system best then go with it.
I Love it.
What if you suffer with gout and cannot eat red meat?
Whatever you do, do not obey any urges to be flatulent, ever.
Hello,
I have been suffering from violent psychosis for some time now and I have a lot of inflammation constantly. It's just horrible to live with. I mainly eat vegetables, just a few fruits, and meat represents only about 5 percent of my diet.
The problem is that since I've been doing this for a year, my condition has been getting worse and worse, even though I'm supposed to be doing well. Anti-psychotics help, but it doesn't stop the terrible suffering.
I tried the carnivore diet for 2 months, and initially I felt better, but unfortunately, I went back to where I started, and it even got worse after that, which made me go back to vegetables.
I don't understand anymore, because if you listen to the scientific literature, the gut flora needs some vegetables, and how can people eat like this for years without being horribly constipated ?
I am lost, and unfortunately I am reaching the end of my rope. I don't know what to do to improve my health and reduce the constant inflammation. I haven't mentioned it, but despite my diet, I walk every day and yet I have the same belly as a pregnant woman.
If anyone can shed some light on this, I am open to suggestions.
Thank you.
Newborn babies initially was carnivores and they don't have problem with constipation. I'm currently starting my carnivores diet around almost a month already and things are going better. Was curious how by carnivore diet can make your body inflammed? Maybe it's your way of cooking?
@@MakmumJumaat I don't know but it's horrible
And even when I tried the carnivore diet for several months it helped at first and then it got worse and also the constipation was terrible
I don’t know what to do
You need medical help
Have you tried kefir?
@@jessemoran000 yes
main reason I want to go on.This diet is to clear up my exama.
F all these diets, just eat a healthy, balanced diet like the rest of us.
@CookieMonster_Yh but people still ate enough berries nuts. Not only that but people used to eat the liver, bone merrow, and other organs which give them a viraty of nutrients. Certainly today, tho, people eat too much carbs
@CookieMonster_I’m not a vegan m8. Obviously people ate meat. Just probly not only meat
Did the beef industry write this
Ok truth is most people who eat fruits vegetables and grains are the healthiest. Trust me on this
But what if i use organic vegetables? And what about the toxins in meat today?
I love being carnivore and feel great
I have severe rosacea. I'm 7 days into the carnivore diet and skin is much worse. Could it be a die off thing or maybe this diet isn't for everyone? Grass fed meat with butter. That's it
It’s an animal product but yeah, you might want to cut the dairy. A lot of people do better without the dairy.
@@cuteblue2212 thanks yall. Kept with the diet including butter. The rosacea is gone 🥳🙏💜
@@cuteblue2212 Try just meats, chicken and fish. No dairy for 1 month. Add HIGH QUALITY SALT to your water, (HIGH QUALITY not the standard table salt). Wait for results in one month. Then start adding dairy gradually and self test.
I’m on day 4 of this diet I’ve had weird lightheaded feeling for about 9 months not sure if it’s brain fog or stress and anxiety related will this diet help it clear up? I’m feeling positive that it will help with it
Focus on getting your electrolyte balance and it should help.
How you doing now
gluten causes the stress in the brain. If you just cut that out, you should feel a lot better.
@@dylanrathbun8084 hi mate do you think that’s what it is?
@@Skibbidyboobop how should I go by doing that I use pink salt quite often with meals and into my water
What about the water footprint of producing all that meat you love to eat?
Everyone's body is totally different. What works for others doesn't work for everyone
Both true and not true. Hemlock, for example, kills any human who ingests a tiny lethal dose. Often times we all react the same way because 99.9% of our DNA matches.
yet every single person i've seen that tried it says nothing but positive things
All we need is pasture raised eggs and grass fed meat. That's a fact.
It all depends how its cooked oil beeing used etc
Asked my Cardiolgist about the carnivore diet and he said no way. Animal protein clogs your arteries, that is a fact. Basically he told me limit animal protein and eat more veggies/grains. The reason why you lose weight on the diet is that animal protein has way less calories then fruits, grains etc. So your eating less calories, magic you lose weight and your not as hungry. And in reality very few people can stay on that diet for very long, they get thin and you don't see them for a few months and they gained the weight back and more. Calories in and calories out, that about it!
bull shit. Animal protein doesn't clog your arteries. It's all that sugar you're constantly consuming from your grains and your fruits that's going to do the damage. The diet works. Your cardiologist is an ignoramus.
My arteries are very clear, I'm 41 and bike 2,000 miles a year. Eat lots of meat too.
@CookieMonster-- actually not true, animals were hard to catch and it was a true treat to eat meat. Mostly plants and fruits from the tree. Near the ocean they ate lots of fish. Meat has never been are main source of food!
Hi can you add nuts and berries on the carnivore diet thank you
Currently 7 days in. I’ve had ups and downs the last 2 day and I’m wondering if anyone has had any negative stories?
Can you explain your ups and downs?
So I did the lion diet (red meat, bone broth, salt and water.) into the carnivore diet.
I stopped the lion diet on the 10th day and this was the results.
The negatives: lack of energy, sometimes as long as 2hrs leading up to my next meal. I found out I needed to include a lot more fat/fatty meats as fats are what are needed for energy but I had trouble getting enough which is the main reason I stopped at 10 days. Eating the same meals every day was a slight mental drain and sometimes I couldn't eat what I needed too because I was so used to nicer flavours. I found I was adding to much salt to compensate for the lack of flavour which did leave me slightly dehydrated a few times. Probably the worst part was the constant headache from, I'm assuming, withdrawals from certain foods, like sugar.
The positives: I felt more mentally balanced, more switched on and no brain fog (except when I got tired, which was 2-3 times a day between meals), no mood swings (which weren't noticeable before but I did notice when they had stopped). sleeping was easy, normally it would take 15-30 mins but I would fall asleep with in 10 mins every day, it was easier to wake up and felt like I had slept well every night.
Give it time. It takes weeks, months, and years for your liver and kidneys to flush various toxins out of your tissues once you stop depositing them there daily by ingesting plant foods. Over time your health will progressively improve and your weight will normalize.
Take some Vitamin P (Patience) and STICK WITH IT. Your health and weight did not go bad overnight. The cure won’t happen overnight either. But you will improve. 👍🏻
@@TR1GG3RED The first 2 weeks are the hardest. If you can't handle a strict carnivore diet you don't have to be afraid to season your food. Making 1.5lbs taco flavored ground beef with avocado and raw sour cream is my go to. I eat it every day along with 3 eggs and butter in the morning and it never gets old. I crave it every day. If you can't get enough fat in, eating a few tbsp of Kerrygold unsalted butter is the way to go. Would recommend eating it in refrigerated cube form, as it doesn't sit well in my stomach if I'm basically drinking it.
Just call it a natural diet, not carnivore. Because this is what humans eat in nature
What about cancer? They say red meat is linked to cancer, is this true? And what do you do for fiber to keep things flowing?
red meat doesn't cause cancer. That's a lie. All the high quality randomized controlled trials and meta-analysis of these trials, show no link between red meat and cancer or heart disease. It's a lie perpetuated by Lena Cooper and the people she has subsequently trained. Look up Lena Cooper and her link with Harvey Kellogs.
No not true.
Oh he eats like the indigenous who had immaculate health. Look up Weston A price
Starting my carnivore journey tomorrow. Going to video document it!
So what happened?!
Would love if anyone could explain why the Mediterranean diet works really well for Greeks and Italians, whoneat lots of bread, veggies, fruits?
nonsense. go to those places yourself. They eat a lot of met and dairy in the mediterranean and greek regions.
@@thelaststylebender1678and fish
East grass fed beef … it’s what the animals eat which we ultimately eat matters
This diet is not for someone who is active. You need carbs.
I lift heavy 5 days a week. Been eating like this for 14 years.
@@freedommarine1442 I don't believe you.
@SuperFriday Not sure how to prove that I guess. Just saying I do it, you have to be eating quite a bit of fat for energy though.
You should do some looking then. Plenty (read: thousands) of very active people have been eating this way for years. I thought it sounded nuts at first too. Been eating this way for 4+ years now. Feel great, perform great.
What if you are drinking and partying and nose beers.
You eat a plant vs you eat a animal. There is a difference of green house gas.
Good man love it
Started my Carnivore journey today... 🔥🥩
Can a person with gout uric acid imbalance do this I wonder.
I need to detox from oxalates but slowly.
What about electrolytes?
Add salt to your water
Add pepper
His got rid of eczema. Does that give me hope maybe getting rid of heat rash? My summers are torture with heat rash.
I had priosis on my forehead and behind ears. After a week those vanished.
My eczema, that I worked for over a year to get rid off, came back after 2 weeks on carnivore.I have so many side effects that makes me think this is not a one size fits all diet.I was low carb before, without any junk, all organic, grass fed, wild caught,pastured raised products and everything homemade.
Hope it will work for you.Good luck!
Great Video
He doesn’t do carnivore anymore due to health issues…
I'm a type 1 diabetic, i stopped eating meat 2 months ago,I eat from God's table,berries,nuts,whole grains,fruits and veggies,,,I'm 50 yrs old and feel like 35,,,Im trying to reverse my diabetes,and it's working,,I shoot half the insulin and stopped taking Metformin,,I'm gonna beat it ,,,I'm not against anyone eating meat,I'm not a hypocrite, I used to eat meat,and who knows,i might go back,,But i don't think so,,Jesus/Yeshua was against animal sacrifice and killing of any living creatures,,,,,after seeing all the positive comments ,,I'm a little baffled,,I thought meat caused disease and sickness in the long run,,,Looks like i have some more research to do,,,God Bless You All,
Please read your Bible again!
Just can’t trust things that any news says. When I found out it was a news station doing this video, back button to a different video… BUT FIRST a comment lol
Help. Carnivore diet cured my depression and lost 40 pounds in 3 months but had to stop because it triggered Gout attacks. Any answer to this?
The diet did not cause your gout. Dr. Berry addresses this in many of his carnivore videos.
2:01 cutting steak with a butter knife tho
😂
So people on the carnivore diet are sensitive to oxalates, lectins and other chemicals in plants. Thing is not all plants have those things. There must be a common thread to the plants that don't have lectins and oxalates. Is it in how we grow the food or are those foods without those things older (like from 100,00 years ago). I wonder if you ate foods like avocadoes and berries (low in oxalates and lectins) would these people be ok? You do need fiber. Fiber provides the body with a means of making short chain fatty acids. This whole thing does not make sense to me at all.
@CookieMonster_ I eat 3 lb of meat a day minimum 8 eggs for breakfast a ton of grassfed butter and I drink raw milk daily. I'm in fantastic physical shape look WAY younger than I am. When I tell people about it the questions are now how can I do that too. Been eating like this for 14 years lift heavy 5 days a week. I agree with you.
@CookieMonster_ I have a good friend that has the same issue. I don't know if his is as extreme as yours with gluten but I know it's really bad. Just like anything people have to experience it for themselves (carnivore). There's a reason I would imagine plants are so low in bioavailability and animal based is so extremely high. But just my opinion not saying anyone is wrong.