@@shawnieleigh6972 Sure we did. In the summer months, we might get some fruits and veggies when they were available and it would fatten us up a bit for winter. But when it gets cold out, it was just the critters we could and the fat on our bodies that we lived off of.
@@shawnieleigh6972 Yes we did. And you will if you care at all about your health. Another name for omnivore is facultative carnivore. Humans can and will eat anything, but to truly thrive we *must* eat meat. There are essential nutrients found only in meat that you must get to thrive. A chimpanzee or gorilla, despite eating some animal foods if they please, can produce all the nutrients they need simply eating plants. You do not. The stable isotope testing has been done, the anthropology has been done, the comparative anatomy has been done. You are a carnivore. You can eat plants if you want, but you can't change what humans have become.
@@thirstonhowellthebird I don't know much about those supplements but I'm not against supplementation in general. I take taurine and iodine, for example, because it's hard to get enough of those as you age. I'm not 100% carnivore, maybe 90%. Still enjoy a decaf coffee and the occasional apple. [Edit: Have given up apples now. I like them too much.]
@@TerriblePerfection how much Turing do you take per day? Do you eat other fruits beside apples and what about vegetables? I found that when I stopped eating vegetables, my hip pain that I would wake up with every single day went completely away. I realized I was eating a lot of spinach and kale and broccoli having no idea that oxalate overload was a thing lol.
@@thirstonhowellthebird I take about 2 grams of taurine. Regarding fruit, I limit myself to apples because it's easy to overdo anything sweet, at least for me. Plus, modern-day fruit isn't anything like ancestral fruit, so the fructose content is much higher. Regarding vegetables, I don't even miss them, which is amazing because I was vegetarian for decades! Sometimes I buy a little arugula to eat with my beef...they seem to go together. Yeah, oxalate dumping has been an issue for me, even 3 years later. According to Sally Norton, a great source of information about that, it's not unusual after many years of plant consumption.
I believe all of it, been on it for 2 months now and will NEVER eat plants again. I just eat an occasional banana and drink lemon juice with some honey. Lots of eggs, bacon and red meat.👍👍I feel amazing and fit, am 63 years old.
Paul Saladino eats and supports eating certain fruits now. He changed from strict carnivore to adding in fruits...he said adding in fruits resolves his electrolyte issues and his testosterone levels. He avoids greens and plants though.
@@mateuszmrowczynski5763i used to be 130kg 6’2…. im a muslim so i was fasting for ramadan for a month so i used to eat 1 meal a day and it was very small because i had no appetite at the time, and the second month was the hardest i would want to vomit after smelling anything meat or chicken so thats about it
I’ve been carnivore for 3 days and I can honestly say it’s changed my life. I have single-handedly defeated the entire Russian army, published 500 books, fathered over 35 children and I slapped a dolphin so hard it grew legs and left the ocean for ever.
@@bxvdc People who tried it and cured very annoying diseases with it, it worked so they want to share their knowdledge with the world. But imo, they are just random words on a TH-cam comment, I don't think they come off as inspirational and life-changing as they think they are. With these things you have to show results, not just words. I believe them because it's been the same for me, but I don't blame people who never tried it to think they are like a cult or bots or something lol, it certainly sounds like it
@@bp_iyareayou sound vaccinated. Poor thing. The TV sure has made you a good little fear mongering drone who regurgitates the programming like a robot - just as you have been trained to do. Congrats
Im a 33 year old Hispanic. Ive been eating mostly meat meals for about a month. A week ago I started steaks and eggs (10:30am)then some other type of meat for dinner (5pm) and a couple fruits in between and coconut water. I feel great with no insulin spike. I NEVER like eating the same thing twice in a row and honestly I look forward to my steaks. Oh and I’ve lost 10 lbs in the last month.
@@sochikollar3538I've only been on the carnivore diet for a couple of days and surprisingly I don't have much of a sweet tooth🤔 Normally I used to want to eat something sweet every day and I broke my diet a few times. Is it possible that the cravings come after a longer period of time?
@@sochikollar3538give yourself a cheat day every month or twice a month eat what you want but dont over do it give yourself something to look forward to like a goal it wont kill the diets benefits
You got worms dude it's the fucking worms. I work at a carnivore sanctuary, we gotta de worm the actual carnivores a few times a year. Your jaw moves side to side like a cow or goat, carnivores jaws don't do that. Your "fangs" are for fighting not for meat, look at gorillas. They are vegans and have much bigger fangs then you do.
I think that argument between vegans and carnivore diet’s people are both not wrong. If everyone cut out suger foods. Chips, lollys, sods drinks. Chocolate, processed foods. Everyone would be much healthier. If you eat just plant based foods you’ll most likely be a very healthy person. If you just had meat, you’ll be a much healthier person. If you just had both, for breakfast lunch and dinner. You’d definitely be a healthier person. Cut out all the shit food an stuck with the basic meat and vegetables and I could almost guarantee you’ll feel like a better person for it.
Why do people then seem to heal from eczema and psoriasis and arthritis much faster on a Carnivore diet vs a Meat/Veggie diet. It isn't solely sugar issue. My ankle pain comes back if I eat large amount of veggies everyday.
@@patriciaalphonse6560 Alot of people who turn Carnivore that I know of tend to have past use of antiobiotics and other pharma drugs like Prednisone that may have been the cause of their autoimmune symptoms. I can no longer utlize nutrients from plants and fiber gives me colon issues. So I think Carnivore is a modern elimination diet while providing you a full amount of nutrients for your body to thrive.
Well no. You wouldn't have pathological health problems on a plant based diet to be sure, but you wouldn't be thriving like you would be on a meat based diet. Plants contain anti-nutrients that frustrate the process of digestion and can lead to bloating, fatigue, inflammation, etc.
I'm kind of wondering if the reason carnivore works so well is because it's similar to fasting. Like when you're eating the Standard American Diet, it's filled with sugars that make you hungry so you're constantly eating which triggers insulin and adds the extra calories to your cells to make you fat. When you're fasting, you don't trigger the insulin so your body starts to eat your fat stores and you lose weight. With carnivore, you're almost never hungry, so you aren't snacking all day and again your insulin isn't triggered so you eat the fats off of your body. I know that when I eat carnivore, I go OMAD cus even trying 2 meals a day is tough when you're still feeling full. Wonder if that's why it's so effective..
Well not quite. It is obviously not fasting because you're eating. It works because it's your ancestral diet. Humans are facultative hypercarnivores, meaning over 70% of our diet was animal-based and you need animal products to thrive. It is completely misleading to use the term omnivore because most animals technically are omnivorous, but to use the term implies that we *should* eat everything. This is not to be confused with Obligate Carnivores that don't tolerate any plants or can't even break them down. A pig can derive and produce every single nutrient it needs from plants if it wants to, it will also eat meat which has them all in the first place. Humans have things called essential nutrients, nutrients it must derive from it's diet because it cannot produce them or very little. Humans can produce most biomolecules it needs, but not all of them, and those nutrients can all be found in meat or only in meat. Humans are facultative carnivores, like wolves, dogs, etc. Taking pills to make up for the short fall if only eating plants doesn't change our description. Humans can and will eat anything and everything, but that doesn't mean that we should if current health problems can attest to, almost entirely derived by sugars and plant chemicals
Is it a ‘radical’ concept? Or has big food companies made it so normal to eat processed crap for breakfast lunch and dinner that eating purely meat that we’ve done for thousands of years, and is filled with protein, amino acids and healthy fats and nutrients is now seen as radical?
We haven't been eating purely meat for 1,000s of years. And even if we have, the Earth doesn't have space for 10,000,000,000 human omnivores, let alone carnivores, especially "grass-fed". We are all gonna die of climate change.
Yep. Soon, they will take it away. Lab grown meats just approved for public sale...how much you wanna bet the FDA will not require labeling! Buy local people!!!
@@dylanrathbun8084 Saturated fats being not healthy is yet another misunderstanding. You telling me coconut oil is bad!? Or the fats of a grass raised cow? 60% of our brains are fat for Christ sake!
I reached my wits' end today about feeling depressed and sad. My depression/happiness cycle is a never ending rollercoaster that has been going on for my entire life. I don't want to take anti-depressants, and I don't have money for a vacation. So this all-meat diet is my last hope......
as long as you have an active lifestyle too, your primal soul will be released, been in carnivore diet for 2 weeks & i've feeling better as days goes by
I've been on carnivore for one month an lost 10 pounds and already reversed my prediabetes. I took a bite of tomato as my first fruit in a month and immediately got diarrhea. I had to fast the rest of the day.
Because you messed up your gut health. Fiber foods are needed for gut health they produce short chain fatty acids that make the lining of intestines strong
@@R3VIV3YOU That never happened to me. And I did something similar. I think the reason is probably because humans actually don't truly need fiber if they are eating good quality animal foods. When you stop consuming fiber, your gut can actually restructure itself which is a natural process and it makes sense because for thousands of years in cold winter months there were times all over the world where humans could only hunt for survival, so they ate primarily meat in the winter. Then once summer time came they were able to add season fruit into their diets. I have indeed studied fiber quite thoroughly and have learned although it can feed good gut bacteria it isn't necessary for optimal health.
@@R3VIV3YOU lol I don't think that's entirely true for a damaged gut. I had a smoothie with coconut water and berries only. ended up getting blood in the entire stool and feeling exhausted. fruits are definitely helping with the carbs and fibers but you can't do those in the beginning. and if someone starts with a carnivore diet it has to be strict in the beginning and when you heal up you transistion to fruits, honey and cucumber (its a fruit). it's a shock to the body if you change the entire diet immediately without slowly introducing and increasing.
I was suffering horrible stomach problems. Had loose stools for months. I grow a garden of fresh vegetables all year round. I started eating mostly salmon and having huge green leafy vegetables and asparagus salads. OMG! My stomach got way worse. I started only eating cabbage steaks and meats. Then I cut the cabbage and I’m only eating meat, fish, eggs, sardines, butter, animal fats, water. I feel amazing. I have so much energy. I’m not craving food constantly or feeling hungry at all. I’ve lost 13 pounds in 12 days. No more tarry stools or stomach attacks that feel like heart attacks. I’m loving this way of eating. I’ll continue to garden because I love it. I’ll just be giving it away. ❤️😁👍🏻
I've been on the carnivore diet for over 2 months now. I used to suffer from terrible ankle and knee pain before I went on the diet. All that pain is gone now. In fact, I can't feel anything below the waist anymore. Thank you, carnivore diet.
I plan to start my water fast in a month; so prior to that I thought I will give the carnivore diet a go. I recently moved from New Zealand to India and found it very had to source clean pork(as everyone around here says its not safe in this country as it contains ring worms), Beef which was just so good back in New Zealand, I gave buffalo a try but its just not as fatty and the taste seems weird. I really enjoy the Goat here and thought maybe I will try eat the organs such as liver and brain to give me all the essential minerals. I was just wondering Im moving from free range to caged animals will it be safe for a carnivore diet and if you guys have some other food suggestions that I can include in my diet? Any help would be greatly appreciated as it's going to be my first time trying this diet. Cheers
Asked my Cardiolgist about the carnivore diet and he said no way. Animal protein clogs your arteries, that is a fact. Basically he told me limit animal protein and eat more veggies/grains. The reason why you lose weight on the diet is that animal protein has way less calories then fruits, grains etc. So your eating less calories, magic you lose weight and your not as hungry. And in reality very few people can stay on that diet for very long, they get thin and you don't see them for a few months and they gained the weight back and more. Calories in and calories out, that about it!
bull shit. Animal protein doesn't clog your arteries. It's all that sugar you're constantly consuming from your grains and your fruits that's going to do the damage. The diet works. Your cardiologist is an ignoramus.
@CookieMonster-- actually not true, animals were hard to catch and it was a true treat to eat meat. Mostly plants and fruits from the tree. Near the ocean they ate lots of fish. Meat has never been are main source of food!
Nothing new about the carnivore diet. It's incredible benefits have been known since the dawn of mankind. Keep it high fat, moderate protein and if necessary, low carbs. Plant based and poor quality food manufacturers are fighting historical carnivore diet with all the money they can. Grass fed meats have a significantly less impact on the environment than growing enough plants to feed the world. After reading a study by Stanford, Harvard and UC researchers, the impact of grass fed vs plant farming is so significant that you wonder why more farmers don't switch to grass fed meats.
Hello, I have been suffering from violent psychosis for some time now and I have a lot of inflammation constantly. It's just horrible to live with. I mainly eat vegetables, just a few fruits, and meat represents only about 5 percent of my diet. The problem is that since I've been doing this for a year, my condition has been getting worse and worse, even though I'm supposed to be doing well. Anti-psychotics help, but it doesn't stop the terrible suffering. I tried the carnivore diet for 2 months, and initially I felt better, but unfortunately, I went back to where I started, and it even got worse after that, which made me go back to vegetables. I don't understand anymore, because if you listen to the scientific literature, the gut flora needs some vegetables, and how can people eat like this for years without being horribly constipated ? I am lost, and unfortunately I am reaching the end of my rope. I don't know what to do to improve my health and reduce the constant inflammation. I haven't mentioned it, but despite my diet, I walk every day and yet I have the same belly as a pregnant woman. If anyone can shed some light on this, I am open to suggestions. Thank you.
Newborn babies initially was carnivores and they don't have problem with constipation. I'm currently starting my carnivores diet around almost a month already and things are going better. Was curious how by carnivore diet can make your body inflammed? Maybe it's your way of cooking?
@@khaiirha5568 I don't know but it's horrible And even when I tried the carnivore diet for several months it helped at first and then it got worse and also the constipation was terrible I don’t know what to do
So I did the lion diet (red meat, bone broth, salt and water.) into the carnivore diet. I stopped the lion diet on the 10th day and this was the results. The negatives: lack of energy, sometimes as long as 2hrs leading up to my next meal. I found out I needed to include a lot more fat/fatty meats as fats are what are needed for energy but I had trouble getting enough which is the main reason I stopped at 10 days. Eating the same meals every day was a slight mental drain and sometimes I couldn't eat what I needed too because I was so used to nicer flavours. I found I was adding to much salt to compensate for the lack of flavour which did leave me slightly dehydrated a few times. Probably the worst part was the constant headache from, I'm assuming, withdrawals from certain foods, like sugar. The positives: I felt more mentally balanced, more switched on and no brain fog (except when I got tired, which was 2-3 times a day between meals), no mood swings (which weren't noticeable before but I did notice when they had stopped). sleeping was easy, normally it would take 15-30 mins but I would fall asleep with in 10 mins every day, it was easier to wake up and felt like I had slept well every night.
Give it time. It takes weeks, months, and years for your liver and kidneys to flush various toxins out of your tissues once you stop depositing them there daily by ingesting plant foods. Over time your health will progressively improve and your weight will normalize. Take some Vitamin P (Patience) and STICK WITH IT. Your health and weight did not go bad overnight. The cure won’t happen overnight either. But you will improve. 👍🏻
@@TR1GG3RED The first 2 weeks are the hardest. If you can't handle a strict carnivore diet you don't have to be afraid to season your food. Making 1.5lbs taco flavored ground beef with avocado and raw sour cream is my go to. I eat it every day along with 3 eggs and butter in the morning and it never gets old. I crave it every day. If you can't get enough fat in, eating a few tbsp of Kerrygold unsalted butter is the way to go. Would recommend eating it in refrigerated cube form, as it doesn't sit well in my stomach if I'm basically drinking it.
A very old Chinese woman was once asked, what is the secret of your longevity? She replied, 'eat everything'. I imagine she had survived periods of mass starvation in China: the famines of 1928, 1936, 1942, 1959... these famines lasted 2-4 years each, and killed 50-55 million people in total. "Eat Everything" so your overall constitution is not conditioned to be too delicate too survive. When you're starving you're grateful for anything edible, ask a survivor.
I have severe rosacea. I'm 7 days into the carnivore diet and skin is much worse. Could it be a die off thing or maybe this diet isn't for everyone? Grass fed meat with butter. That's it
@@cuteblue2212 Try just meats, chicken and fish. No dairy for 1 month. Add HIGH QUALITY SALT to your water, (HIGH QUALITY not the standard table salt). Wait for results in one month. Then start adding dairy gradually and self test.
I’m on day 4 of this diet I’ve had weird lightheaded feeling for about 9 months not sure if it’s brain fog or stress and anxiety related will this diet help it clear up? I’m feeling positive that it will help with it
My husband and I have a hard time letting go of corn chips, potatoes, sweets. I'm not sure if carnivore will benefit me much as I'm very healthy. I know sugar and gluten r my nemesis' give me headaches and other maladies. I wonder if it can clear my mind and help my anxiety
It will - go strict carnivore. Zero carbs. Zero dairy (except butter). Zero artificial sweeteners. No coffee or tea either. Do that for 30 days and you will BREAK all of your food addictions.
red meat doesn't cause cancer. That's a lie. All the high quality randomized controlled trials and meta-analysis of these trials, show no link between red meat and cancer or heart disease. It's a lie perpetuated by Lena Cooper and the people she has subsequently trained. Look up Lena Cooper and her link with Harvey Kellogs.
1:05 back when he looked healthy and young before succumbing to his carb and sugar addiction again!! I wish him the best though, but I'm worried about the thousands of people he's dragging down with him now with uneducated advice.
Just can’t trust things that any news says. When I found out it was a news station doing this video, back button to a different video… BUT FIRST a comment lol
My eczema, that I worked for over a year to get rid off, came back after 2 weeks on carnivore.I have so many side effects that makes me think this is not a one size fits all diet.I was low carb before, without any junk, all organic, grass fed, wild caught,pastured raised products and everything homemade. Hope it will work for you.Good luck!
I eat tier 1 carnivore and have lost 30 pounds! This is what i eat; Breakfast: 3 scrambled eggs with 1 tablespoon of ghee 1/2 Avocado with Sea salt Lunch: 6oz grass fed ribeye steak Cucumber slices and romaine lettuce with olive oil dressing Dinner: 8oz lamb chops Olives 1/2 avocado
Both true and not true. Hemlock, for example, kills any human who ingests a tiny lethal dose. Often times we all react the same way because 99.9% of our DNA matches.
So people on the carnivore diet are sensitive to oxalates, lectins and other chemicals in plants. Thing is not all plants have those things. There must be a common thread to the plants that don't have lectins and oxalates. Is it in how we grow the food or are those foods without those things older (like from 100,00 years ago). I wonder if you ate foods like avocadoes and berries (low in oxalates and lectins) would these people be ok? You do need fiber. Fiber provides the body with a means of making short chain fatty acids. This whole thing does not make sense to me at all.
@CookieMonster_ I eat 3 lb of meat a day minimum 8 eggs for breakfast a ton of grassfed butter and I drink raw milk daily. I'm in fantastic physical shape look WAY younger than I am. When I tell people about it the questions are now how can I do that too. Been eating like this for 14 years lift heavy 5 days a week. I agree with you.
@CookieMonster_ I have a good friend that has the same issue. I don't know if his is as extreme as yours with gluten but I know it's really bad. Just like anything people have to experience it for themselves (carnivore). There's a reason I would imagine plants are so low in bioavailability and animal based is so extremely high. But just my opinion not saying anyone is wrong.
That’s comes from eating disorders. Eating for reasons OTHER than satisfying hunger. Eating should be a necessity - not a pleasure seeking activity. If you seek pleasure through dining you are food addicted and trying to stimulate the dopamine secreting reward center in your brain. Don’t dwell on food. Dwell on living your BEST and HEALTHIEST life! 😃
@@marianmoses9604 "Enoying food is an eating disorder" You can't make this stuff up. We should all just give up on the art of cooking and only eat raw meat like cavemen.
Currently switched to carnivore due to bad eating habits horrendous constipation and a fatty liver Am I making a mistake ? A week in I’m sweating after every meal and now seemingly got a flabbier gut
don't blame you to be confused after 100 years of anti-meat propaganda. Meat is a health food. Cut out the grains and the sugar and replace it with fatty meat, fatty fish, and eggs. Eaat once or twice a day without snacking. The first two weeks may be hard but afterwards you'll be happy that you followed my advice. Meat doesn't cause cancer. Meat doesn't cause heart disease.
![The TRUTH About The CARNIVORE DIET! - Dr. Shawn Baker [Adapt Events]](http://i.ytimg.com/vi/RYtAYbQ166g/mqdefault.jpg)
This man saved my life, cured my daughters eczema, and my dads diabetes in 90 days
Type 1 diabete?
@@amauryaracena he's a liar.
@@amauryaracena I don’t see how it could’ve been Type 1
@@meghoughton562 actually, Jordan Peterson highlighted this type of diet has cured type 1 diabetes in an interview with Joe Rogan.
@@amauryaracena - Hey was that before or after Jordan Peterson popped enough benzos to put himself into a coma? Just wondering.
Humans: ate primarily meat for millions of years
The news: "And now, a new diet!"
LOL
Except we didn't eat primarily meat for millions of years.
@@shawnieleigh6972 Sure we did. In the summer months, we might get some fruits and veggies when they were available and it would fatten us up a bit for winter. But when it gets cold out, it was just the critters we could and the fat on our bodies that we lived off of.
@@shawnieleigh6972 wrong lol, any plant matter is for survival starvation purposes only
@@shawnieleigh6972 Yes we did. And you will if you care at all about your health. Another name for omnivore is facultative carnivore. Humans can and will eat anything, but to truly thrive we *must* eat meat.
There are essential nutrients found only in meat that you must get to thrive. A chimpanzee or gorilla, despite eating some animal foods if they please, can produce all the nutrients they need simply eating plants. You do not.
The stable isotope testing has been done, the anthropology has been done, the comparative anatomy has been done. You are a carnivore. You can eat plants if you want, but you can't change what humans have become.
4 years later and it's a winner!!!
Three years carnivore here. I'm 66 and feel fantastic. No doctors, no meds, tons of energy. This is a species-appropriate diet for humans! 🥩
Nope, is good but a normal balanced diet ia better at your age might be better because you need protein more
What about spirulina or chlorella? Would you use that or are you strictly 100% carnivore?
@@thirstonhowellthebird I don't know much about those supplements but I'm not against supplementation in general. I take taurine and iodine, for example, because it's hard to get enough of those as you age. I'm not 100% carnivore, maybe 90%. Still enjoy a decaf coffee and the occasional apple.
[Edit: Have given up apples now. I like them too much.]
@@TerriblePerfection how much Turing do you take per day? Do you eat other fruits beside apples and what about vegetables? I found that when I stopped eating vegetables, my hip pain that I would wake up with every single day went completely away. I realized I was eating a lot of spinach and kale and broccoli having no idea that oxalate overload was a thing lol.
@@thirstonhowellthebird I take about 2 grams of taurine. Regarding fruit, I limit myself to apples because it's easy to overdo anything sweet, at least for me. Plus, modern-day fruit isn't anything like ancestral fruit, so the fructose content is much higher. Regarding vegetables, I don't even miss them, which is amazing because I was vegetarian for decades! Sometimes I buy a little arugula to eat with my beef...they seem to go together.
Yeah, oxalate dumping has been an issue for me, even 3 years later. According to Sally Norton, a great source of information about that, it's not unusual after many years of plant consumption.
I believe all of it, been on it for 2 months now and will NEVER eat plants again. I just eat an occasional banana and drink lemon juice with some honey. Lots of eggs, bacon and red meat.👍👍I feel amazing and fit, am 63 years old.
Careful with the honey.
@@mr.friday4932 listen, honey.
oh honey
Paul Saladino eats and supports eating certain fruits now. He changed from strict carnivore to adding in fruits...he said adding in fruits resolves his electrolyte issues and his testosterone levels. He avoids greens and plants though.
You won't when climate change starts affecting you
I tryed it for 2 months lose around 40ish kg
Didnt feel hunger or thirst , felt energetic all the time started sleeping less , it was great
Can you break down how you was able to lose so much weight. I'd appreciate it
Why did you discontinue?
Thats because you stopped consume sugar.
Thats actually is enough, you shouldn't go extreme way and eat no grains, no fruits, no mushrooms etc.
40 kg in 2 months? How much did you weight before? Because 40 kg in 2 months is not possible unless you were veeeery overweight
@@mateuszmrowczynski5763i used to be 130kg 6’2…. im a muslim so i was fasting for ramadan for a month so i used to eat 1 meal a day and it was very small because i had no appetite at the time, and the second month was the hardest i would want to vomit after smelling anything meat or chicken so thats about it
it cured my back pains and depression after a few months it really works
I’ve been carnivore for 3 days and I can honestly say it’s changed my life. I have single-handedly defeated the entire Russian army, published 500 books, fathered over 35 children and I slapped a dolphin so hard it grew legs and left the ocean for ever.
Seriously... whats up with all these comments praising this diet. Are they all bots?
@@bxvdc People who tried it and cured very annoying diseases with it, it worked so they want to share their knowdledge with the world. But imo, they are just random words on a TH-cam comment, I don't think they come off as inspirational and life-changing as they think they are. With these things you have to show results, not just words. I believe them because it's been the same for me, but I don't blame people who never tried it to think they are like a cult or bots or something lol, it certainly sounds like it
🤣🤣🤣🤣🤣🤣🤣
This has now sold it to me I’m getting on it
@@bxvdc it works sunshine - i've lost 30Kg
The carnivore diet has made my calisthenics workouts a lot easier to do. And feel a lot more alive when I wake up and throughout the day.
You won't when climate change starts affecting you
@@bp_iyareayou sound vaccinated. Poor thing. The TV sure has made you a good little fear mongering drone who regurgitates the programming like a robot - just as you have been trained to do. Congrats
This clip didn't age very well. Paul Saladino now eats 300gm of carbohydrates daily.
Im a 33 year old Hispanic. Ive been eating mostly meat meals for about a month. A week ago I started steaks and eggs (10:30am)then some other type of meat for dinner (5pm) and a couple fruits in between and coconut water. I feel great with no insulin spike. I NEVER like eating the same thing twice in a row and honestly I look forward to my steaks. Oh and I’ve lost 10 lbs in the last month.
I lost 10 in my first month too. But I'm craving muffins so bad ..feel like I'm gonna break!!! Ugh 😫
@@sochikollar3538I've only been on the carnivore diet for a couple of days and surprisingly I don't have much of a sweet tooth🤔 Normally I used to want to eat something sweet every day and I broke my diet a few times. Is it possible that the cravings come after a longer period of time?
@@sochikollar3538give yourself a cheat day every month or twice a month eat what you want but dont over do it give yourself something to look forward to like a goal it wont kill the diets benefits
You got worms dude it's the fucking worms. I work at a carnivore sanctuary, we gotta de worm the actual carnivores a few times a year. Your jaw moves side to side like a cow or goat, carnivores jaws don't do that. Your "fangs" are for fighting not for meat, look at gorillas. They are vegans and have much bigger fangs then you do.
I am doing great on carnivore, health is great, no medications, no supplements, no medical problems.
I think that argument between vegans and carnivore diet’s people are both not wrong.
If everyone cut out suger foods.
Chips, lollys, sods drinks.
Chocolate, processed foods.
Everyone would be much healthier.
If you eat just plant based foods you’ll most likely be a very healthy person.
If you just had meat, you’ll be a much healthier person.
If you just had both, for breakfast lunch and dinner.
You’d definitely be a healthier person.
Cut out all the shit food an stuck with the basic meat and vegetables and I could almost guarantee you’ll feel like a better person for it.
Yes. Stick with the natural meats and veggies, that Earth gives us.
Why do people then seem to heal from eczema and psoriasis and arthritis much faster on a Carnivore diet vs a Meat/Veggie diet. It isn't solely sugar issue. My ankle pain comes back if I eat large amount of veggies everyday.
Well that’s the point right there…WHY…just WHY…I’m struggling to get this answer with me and this RA…I’m TIRED experimenting….
@@patriciaalphonse6560 Alot of people who turn Carnivore that I know of tend to have past use of antiobiotics and other pharma drugs like Prednisone that may have been the cause of their autoimmune symptoms. I can no longer utlize nutrients from plants and fiber gives me colon issues. So I think Carnivore is a modern elimination diet while providing you a full amount of nutrients for your body to thrive.
Well no. You wouldn't have pathological health problems on a plant based diet to be sure, but you wouldn't be thriving like you would be on a meat based diet. Plants contain anti-nutrients that frustrate the process of digestion and can lead to bloating, fatigue, inflammation, etc.
Just started. 2 days in. No cravings. Amazing mental clarity. Early days yet, but best i have felt in years.
Good luck man
Got any daily recepies?
2 days in as well and I stopped smoking cigarettes, used to smoke a box in 2 days now I’m not craving any nicotine feels great
@@buzt3r_br that won't work.
How bout an update??? I'm on DAY 1...😊
I'm kind of wondering if the reason carnivore works so well is because it's similar to fasting. Like when you're eating the Standard American Diet, it's filled with sugars that make you hungry so you're constantly eating which triggers insulin and adds the extra calories to your cells to make you fat. When you're fasting, you don't trigger the insulin so your body starts to eat your fat stores and you lose weight. With carnivore, you're almost never hungry, so you aren't snacking all day and again your insulin isn't triggered so you eat the fats off of your body. I know that when I eat carnivore, I go OMAD cus even trying 2 meals a day is tough when you're still feeling full.
Wonder if that's why it's so effective..
That is exactly why... Bob Briggs explained it really well in his TH-cam video, "Butter Makes Your Pants Fall Off".
@@Troy-Moses Ya, wonder whatever happened to that guy. He hasn't posted in some time..
@@SuperiorityQomplex He's alive and well from what I've found... All this is new to me.
@@Troy-Moses I hope so. Last time he made a video on youtube was four years ago.
Well not quite. It is obviously not fasting because you're eating. It works because it's your ancestral diet. Humans are facultative hypercarnivores, meaning over 70% of our diet was animal-based and you need animal products to thrive. It is completely misleading to use the term omnivore because most animals technically are omnivorous, but to use the term implies that we *should* eat everything. This is not to be confused with Obligate Carnivores that don't tolerate any plants or can't even break them down.
A pig can derive and produce every single nutrient it needs from plants if it wants to, it will also eat meat which has them all in the first place. Humans have things called essential nutrients, nutrients it must derive from it's diet because it cannot produce them or very little. Humans can produce most biomolecules it needs, but not all of them, and those nutrients can all be found in meat or only in meat.
Humans are facultative carnivores, like wolves, dogs, etc. Taking pills to make up for the short fall if only eating plants doesn't change our description. Humans can and will eat anything and everything, but that doesn't mean that we should if current health problems can attest to, almost entirely derived by sugars and plant chemicals
Is it a ‘radical’ concept? Or has big food companies made it so normal to eat processed crap for breakfast lunch and dinner that eating purely meat that we’ve done for thousands of years, and is filled with protein, amino acids and healthy fats and nutrients is now seen as radical?
Right, Kraft is shaking in her boots
We haven't been eating purely meat for 1,000s of years. And even if we have, the Earth doesn't have space for 10,000,000,000 human omnivores, let alone carnivores, especially "grass-fed". We are all gonna die of climate change.
Yep. Soon, they will take it away. Lab grown meats just approved for public sale...how much you wanna bet the FDA will not require labeling! Buy local people!!!
protein and amino acids are basically the same thing. saturated fats are not healthy.
@@dylanrathbun8084 Saturated fats being not healthy is yet another misunderstanding. You telling me coconut oil is bad!? Or the fats of a grass raised cow? 60% of our brains are fat for Christ sake!
Going carnivore saved my life !
In what way did it save your life if I may ask?
@@sofiasiha7080 Ya, I think most people know that factory farming is awful. But there are tons of better ethical options.
How so?
@@sofiasiha7080 I watched the whole thing, felt awful for the animals, but I’ll still eat them so it is what it is
@@haba1715 lol, Chad!
I reached my wits' end today about feeling depressed and sad. My depression/happiness cycle is a never ending rollercoaster that has been going on for my entire life. I don't want to take anti-depressants, and I don't have money for a vacation. So this all-meat diet is my last hope......
Look up Carnivore and Depression to find the information about how well it helps.
as long as you have an active lifestyle too, your primal soul will be released, been in carnivore diet for 2 weeks & i've feeling better as days goes by
How's your diet goin did you lost weight
How you doin?
@@GmeansG getting thicker buy the hour hehehe
@@GmeansG he dead 💀
Shut up, hippie.
Yeah I am eating carnivore BBBE Diet. Dr. Ken Berry I watch.
This is good when you have money. When you're broke you eat what you have at home.
Excuses, excuses. You can eat cheaper cuts of meat, eggs, chicken, hamburgers and still be carnivore.
My grocery bill actually was less….I didn’t buy the cakes, candies, chips, crackers….fruits and vegetables
I saw the difference!
@@jmoney8962vegetables are so expensive
Very informative, thanks!
I've been on carnivore for one month an lost 10 pounds and already reversed my prediabetes. I took a bite of tomato as my first fruit in a month and immediately got diarrhea. I had to fast the rest of the day.
Because you messed up your gut health. Fiber foods are needed for gut health they produce short chain fatty acids that make the lining of intestines strong
Plz share diet plan
@@R3VIV3YOU That never happened to me. And I did something similar. I think the reason is probably because humans actually don't truly need fiber if they are eating good quality animal foods. When you stop consuming fiber, your gut can actually restructure itself which is a natural process and it makes sense because for thousands of years in cold winter months there were times all over the world where humans could only hunt for survival, so they ate primarily meat in the winter. Then once summer time came they were able to add season fruit into their diets. I have indeed studied fiber quite thoroughly and have learned although it can feed good gut bacteria it isn't necessary for optimal health.
@@R3VIV3YOU lol I don't think that's entirely true for a damaged gut. I had a smoothie with coconut water and berries only. ended up getting blood in the entire stool and feeling exhausted. fruits are definitely helping with the carbs and fibers but you can't do those in the beginning. and if someone starts with a carnivore diet it has to be strict in the beginning and when you heal up you transistion to fruits, honey and cucumber (its a fruit). it's a shock to the body if you change the entire diet immediately without slowly introducing and increasing.
I was suffering horrible stomach problems. Had loose stools for months. I grow a garden of fresh vegetables all year round. I started eating mostly salmon and having huge green leafy vegetables and asparagus salads. OMG! My stomach got way worse. I started only eating cabbage steaks and meats. Then I cut the cabbage and I’m only eating meat, fish, eggs, sardines, butter, animal fats, water. I feel amazing. I have so much energy. I’m not craving food constantly or feeling hungry at all. I’ve lost 13 pounds in 12 days. No more tarry stools or stomach attacks that feel like heart attacks. I’m loving this way of eating. I’ll continue to garden because I love it. I’ll just be giving it away. ❤️😁👍🏻
Dr Georgia Ede has done some fine talks on the healing benefits of the carnivore diet
Want to help with the plant genocide?
th-cam.com/video/EqFeADWwlaA/w-d-xo.html
Thanks for the info learned alot 👌keep paying it forward
I've been on the carnivore diet for over 2 months now. I used to suffer from terrible ankle and knee pain before I went on the diet. All that pain is gone now. In fact, I can't feel anything below the waist anymore. Thank you, carnivore diet.
You will get ill eventually by eating it
He must have kicked the habit of junk food then
Just eat meat veg and fruit and you will be ok 😀
😂
😂😂😂😂😂
Very good report without bias
Nice. Saladino get that message far and wide
I adore this diet :)
The best thing that I ever did is going on a Lion diet. Improves your eyesight, more energy. etc etc... No to other rubbish food.
I plan to start my water fast in a month; so prior to that I thought I will give the carnivore diet a go. I recently moved from New Zealand to India and found it very had to source clean pork(as everyone around here says its not safe in this country as it contains ring worms), Beef which was just so good back in New Zealand, I gave buffalo a try but its just not as fatty and the taste seems weird. I really enjoy the Goat here and thought maybe I will try eat the organs such as liver and brain to give me all the essential minerals. I was just wondering Im moving from free range to caged animals will it be safe for a carnivore diet and if you guys have some other food suggestions that I can include in my diet? Any help would be greatly appreciated as it's going to be my first time trying this diet. Cheers
He said he was wrong abt carnivore only diet. He now says adding carbs is best. Course, he sold lotta books before his carb conversion
how’s the bloodwork/labs look on this diet?
2 yrs carnivore here, dont tell me juicing green is good lol
Starting my carnivore journey tomorrow. Going to video document it!
I Love it.
I've been on the carnivore diet for more than 10 years now the only vegetable I''ve ever eaten in my life is potatoes I sometimes eat fruit
Good man love it
This news station didn't spin thus I a misleading negative way. I'm shocked
I’m. Going on week 2 feel great
Asked my Cardiolgist about the carnivore diet and he said no way. Animal protein clogs your arteries, that is a fact. Basically he told me limit animal protein and eat more veggies/grains. The reason why you lose weight on the diet is that animal protein has way less calories then fruits, grains etc. So your eating less calories, magic you lose weight and your not as hungry. And in reality very few people can stay on that diet for very long, they get thin and you don't see them for a few months and they gained the weight back and more. Calories in and calories out, that about it!
bull shit. Animal protein doesn't clog your arteries. It's all that sugar you're constantly consuming from your grains and your fruits that's going to do the damage. The diet works. Your cardiologist is an ignoramus.
My arteries are very clear, I'm 41 and bike 2,000 miles a year. Eat lots of meat too.
@CookieMonster-- actually not true, animals were hard to catch and it was a true treat to eat meat. Mostly plants and fruits from the tree. Near the ocean they ate lots of fish. Meat has never been are main source of food!
What if you suffer with gout and cannot eat red meat?
But what if i use organic vegetables? And what about the toxins in meat today?
Recent study out of China shows increased ED in men with a carnivore diet. Higher BMI as well. May 13 2021 is the date of the study.
You trust the Chinese??? Bwah-hahahahahaha!!!!😂😂😂😂😂
You trolling? Literally makes no sense biologically.
Great Video
He's right 👍
Can a person with gout uric acid imbalance do this I wonder.
Show me a lion that gets a heart attack
SCARED =
Stronger Cleaner And Richer Every Day
I’ve been eating three porterhouse steaks every day for 4455 years
Hi can you add nuts and berries on the carnivore diet thank you
Certain people should eat certain veggies. Simple, try different foods until you feel great. But meat is deffo the key
Nothing new about the carnivore diet. It's incredible benefits have been known since the dawn of mankind. Keep it high fat, moderate protein and if necessary, low carbs. Plant based and poor quality food manufacturers are fighting historical carnivore diet with all the money they can. Grass fed meats have a significantly less impact on the environment than growing enough plants to feed the world. After reading a study by Stanford, Harvard and UC researchers, the impact of grass fed vs plant farming is so significant that you wonder why more farmers don't switch to grass fed meats.
Cant wait to try it! I love meat and that`s a good start already :)
I got here because of somebody has the same heath problems.
Lyme disease, artrose reuma and epilepsie. Im gonna try it
What about the water footprint of producing all that meat you love to eat?
Hello,
I have been suffering from violent psychosis for some time now and I have a lot of inflammation constantly. It's just horrible to live with. I mainly eat vegetables, just a few fruits, and meat represents only about 5 percent of my diet.
The problem is that since I've been doing this for a year, my condition has been getting worse and worse, even though I'm supposed to be doing well. Anti-psychotics help, but it doesn't stop the terrible suffering.
I tried the carnivore diet for 2 months, and initially I felt better, but unfortunately, I went back to where I started, and it even got worse after that, which made me go back to vegetables.
I don't understand anymore, because if you listen to the scientific literature, the gut flora needs some vegetables, and how can people eat like this for years without being horribly constipated ?
I am lost, and unfortunately I am reaching the end of my rope. I don't know what to do to improve my health and reduce the constant inflammation. I haven't mentioned it, but despite my diet, I walk every day and yet I have the same belly as a pregnant woman.
If anyone can shed some light on this, I am open to suggestions.
Thank you.
Newborn babies initially was carnivores and they don't have problem with constipation. I'm currently starting my carnivores diet around almost a month already and things are going better. Was curious how by carnivore diet can make your body inflammed? Maybe it's your way of cooking?
@@khaiirha5568 I don't know but it's horrible
And even when I tried the carnivore diet for several months it helped at first and then it got worse and also the constipation was terrible
I don’t know what to do
You need medical help
Have you tried kefir?
@@jessemoran000 yes
Currently 7 days in. I’ve had ups and downs the last 2 day and I’m wondering if anyone has had any negative stories?
Can you explain your ups and downs?
So I did the lion diet (red meat, bone broth, salt and water.) into the carnivore diet.
I stopped the lion diet on the 10th day and this was the results.
The negatives: lack of energy, sometimes as long as 2hrs leading up to my next meal. I found out I needed to include a lot more fat/fatty meats as fats are what are needed for energy but I had trouble getting enough which is the main reason I stopped at 10 days. Eating the same meals every day was a slight mental drain and sometimes I couldn't eat what I needed too because I was so used to nicer flavours. I found I was adding to much salt to compensate for the lack of flavour which did leave me slightly dehydrated a few times. Probably the worst part was the constant headache from, I'm assuming, withdrawals from certain foods, like sugar.
The positives: I felt more mentally balanced, more switched on and no brain fog (except when I got tired, which was 2-3 times a day between meals), no mood swings (which weren't noticeable before but I did notice when they had stopped). sleeping was easy, normally it would take 15-30 mins but I would fall asleep with in 10 mins every day, it was easier to wake up and felt like I had slept well every night.
Give it time. It takes weeks, months, and years for your liver and kidneys to flush various toxins out of your tissues once you stop depositing them there daily by ingesting plant foods. Over time your health will progressively improve and your weight will normalize.
Take some Vitamin P (Patience) and STICK WITH IT. Your health and weight did not go bad overnight. The cure won’t happen overnight either. But you will improve. 👍🏻
@@TR1GG3RED The first 2 weeks are the hardest. If you can't handle a strict carnivore diet you don't have to be afraid to season your food. Making 1.5lbs taco flavored ground beef with avocado and raw sour cream is my go to. I eat it every day along with 3 eggs and butter in the morning and it never gets old. I crave it every day. If you can't get enough fat in, eating a few tbsp of Kerrygold unsalted butter is the way to go. Would recommend eating it in refrigerated cube form, as it doesn't sit well in my stomach if I'm basically drinking it.
A very old Chinese woman was once asked, what is the secret of your longevity? She replied, 'eat everything'. I imagine she had survived periods of mass starvation in China: the famines of 1928, 1936, 1942, 1959... these famines lasted 2-4 years each, and killed 50-55 million people in total. "Eat Everything" so your overall constitution is not conditioned to be too delicate too survive. When you're starving you're grateful for anything edible, ask a survivor.
Lol 😆 🤣
She would have been dead at 60 if all she has access to was McDonald’s.
Help. Carnivore diet cured my depression and lost 40 pounds in 3 months but had to stop because it triggered Gout attacks. Any answer to this?
The diet did not cause your gout. Dr. Berry addresses this in many of his carnivore videos.
I have severe rosacea. I'm 7 days into the carnivore diet and skin is much worse. Could it be a die off thing or maybe this diet isn't for everyone? Grass fed meat with butter. That's it
It’s an animal product but yeah, you might want to cut the dairy. A lot of people do better without the dairy.
@@cuteblue2212 thanks yall. Kept with the diet including butter. The rosacea is gone 🥳🙏💜
@@cuteblue2212 Try just meats, chicken and fish. No dairy for 1 month. Add HIGH QUALITY SALT to your water, (HIGH QUALITY not the standard table salt). Wait for results in one month. Then start adding dairy gradually and self test.
I’m genuinely curious to see how it is possible to live a healthy life without fruits and vegetables.
Very possible because plants have chemicals that protect them. Look into it.
FYI: this guy stopped being carnivore in 2022. He eats fruit and dairy now.
I’m on day 4 of this diet I’ve had weird lightheaded feeling for about 9 months not sure if it’s brain fog or stress and anxiety related will this diet help it clear up? I’m feeling positive that it will help with it
Focus on getting your electrolyte balance and it should help.
How you doing now
gluten causes the stress in the brain. If you just cut that out, you should feel a lot better.
@@dylanrathbun8084 hi mate do you think that’s what it is?
@@Skibbidyboobop how should I go by doing that I use pink salt quite often with meals and into my water
Would love if anyone could explain why the Mediterranean diet works really well for Greeks and Italians, whoneat lots of bread, veggies, fruits?
nonsense. go to those places yourself. They eat a lot of met and dairy in the mediterranean and greek regions.
@@thelaststylebender1678and fish
My husband and I have a hard time letting go of corn chips, potatoes, sweets. I'm not sure if carnivore will benefit me much as I'm very healthy. I know sugar and gluten r my nemesis' give me headaches and other maladies. I wonder if it can clear my mind and help my anxiety
Try carnivore you won’t even remember chips
It will - go strict carnivore. Zero carbs. Zero dairy (except butter). Zero artificial sweeteners. No coffee or tea either.
Do that for 30 days and you will BREAK all of your food addictions.
@@marianmoses9604 indeed?
@@sandylight6305 really?
Started my Carnivore journey today... 🔥🥩
What about cancer? They say red meat is linked to cancer, is this true? And what do you do for fiber to keep things flowing?
red meat doesn't cause cancer. That's a lie. All the high quality randomized controlled trials and meta-analysis of these trials, show no link between red meat and cancer or heart disease. It's a lie perpetuated by Lena Cooper and the people she has subsequently trained. Look up Lena Cooper and her link with Harvey Kellogs.
No not true.
1:05 back when he looked healthy and young before succumbing to his carb and sugar addiction again!! I wish him the best though, but I'm worried about the thousands of people he's dragging down with him now with uneducated advice.
Is cheese included?
It all depends how its cooked oil beeing used etc
Bellissimo
Is it ok for diabetic patient?
Search for Ken D. Berry on Carnivore.
Just can’t trust things that any news says. When I found out it was a news station doing this video, back button to a different video… BUT FIRST a comment lol
His got rid of eczema. Does that give me hope maybe getting rid of heat rash? My summers are torture with heat rash.
I had priosis on my forehead and behind ears. After a week those vanished.
My eczema, that I worked for over a year to get rid off, came back after 2 weeks on carnivore.I have so many side effects that makes me think this is not a one size fits all diet.I was low carb before, without any junk, all organic, grass fed, wild caught,pastured raised products and everything homemade.
Hope it will work for you.Good luck!
Omg someone told me about this n i thought would it affect my diabetes but imma try it
What if you are drinking and partying and nose beers.
Biden says eat bugs. I wonder which one is better?
I whould like to know if blueberry it s ok on carnivore diet bear are eathing blueberry and they are almost exclusif carnivore
No they're not
I’m trying it to reverse my AS
It has helped my AS.
I've only had it for 4 days but my neck immediately started hurting. It's my first time to feel it
Ik, go vegan.
Strange. Every bit of my body pain went away after a week. Seasoning is bad too. It’s still plants
@@bp_iyarea 🤣😂
What about electrolytes?
Add salt to your water
Add pepper
A radical concept that humans practiced for thousands of years.
Any evidence of this?
East grass fed beef … it’s what the animals eat which we ultimately eat matters
Btw that topless guy is Paul Saladino or better known as the anti-salad person.
I need to detox from oxalates but slowly.
So basically at the end, don’t eat processed food and drink sugar.
How is it different than Keto diet?
It’s all animal products. No fruits are veggies.
All we need is pasture raised eggs and grass fed meat. That's a fact.
I eat tier 1 carnivore and have lost 30 pounds! This is what i eat;
Breakfast:
3 scrambled eggs with 1 tablespoon of ghee
1/2 Avocado with Sea salt
Lunch:
6oz grass fed ribeye steak
Cucumber slices and romaine lettuce with olive oil dressing
Dinner:
8oz lamb chops
Olives
1/2 avocado
Everyone's body is totally different. What works for others doesn't work for everyone
Both true and not true. Hemlock, for example, kills any human who ingests a tiny lethal dose. Often times we all react the same way because 99.9% of our DNA matches.
yet every single person i've seen that tried it says nothing but positive things
So people on the carnivore diet are sensitive to oxalates, lectins and other chemicals in plants. Thing is not all plants have those things. There must be a common thread to the plants that don't have lectins and oxalates. Is it in how we grow the food or are those foods without those things older (like from 100,00 years ago). I wonder if you ate foods like avocadoes and berries (low in oxalates and lectins) would these people be ok? You do need fiber. Fiber provides the body with a means of making short chain fatty acids. This whole thing does not make sense to me at all.
@CookieMonster_ I eat 3 lb of meat a day minimum 8 eggs for breakfast a ton of grassfed butter and I drink raw milk daily. I'm in fantastic physical shape look WAY younger than I am. When I tell people about it the questions are now how can I do that too. Been eating like this for 14 years lift heavy 5 days a week. I agree with you.
@CookieMonster_ I have a good friend that has the same issue. I don't know if his is as extreme as yours with gluten but I know it's really bad. Just like anything people have to experience it for themselves (carnivore). There's a reason I would imagine plants are so low in bioavailability and animal based is so extremely high. But just my opinion not saying anyone is wrong.
Carnivore diet is great for loosing weight but boring longterm. I miss the variety of vegetables and junk food. So maybe people can vary.
That’s comes from eating disorders. Eating for reasons OTHER than satisfying hunger. Eating should be a necessity - not a pleasure seeking activity. If you seek pleasure through dining you are food addicted and trying to stimulate the dopamine secreting reward center in your brain.
Don’t dwell on food. Dwell on living your BEST and HEALTHIEST life! 😃
@@marianmoses9604 thankyou I believe you are right. I do eat for pleasure and I am addicted. I'll take your advice. 🙏 namaste
@@marianmoses9604 "Enoying food is an eating disorder"
You can't make this stuff up. We should all just give up on the art of cooking and only eat raw meat like cavemen.
You eat a plant vs you eat a animal. There is a difference of green house gas.
NEW???? Hahaha. How do you think our ancestors ate? Not processed crap or grains and sugars.
i'm just wondering, where do the vitamins come from? if you dont get plantfood
Meat, eggs and all others animal based foods, obviously
Organs
You've got a lot of misconceptions and myths to get rid of.
Meat has a greater density of vitamins and minerals than almost any plant gram for gram
Hello gout!!
Paul sounds different
Currently switched to carnivore due to bad eating habits horrendous constipation and a fatty liver
Am I making a mistake ?
A week in I’m sweating after every meal and now seemingly got a flabbier gut
Are yo still constipated?
@@pieternoordenbos no cos I added veg
I thought too much meat consumptions is not good. So confusing
don't blame you to be confused after 100 years of anti-meat propaganda. Meat is a health food. Cut out the grains and the sugar and replace it with fatty meat, fatty fish, and eggs. Eaat once or twice a day without snacking. The first two weeks may be hard but afterwards you'll be happy that you followed my advice. Meat doesn't cause cancer. Meat doesn't cause heart disease.
Oh he eats like the indigenous who had immaculate health. Look up Weston A price