How to Regulate Your Emotions (3 Strategies)

[@gamegamer9986]

Hey Michelle ! Can you please do an in depth video or a podcast episode about sleep? Would love to hear from you on this topic

[@jessprincess98]

Hey Michelle! I'm just here to say that I loved this episode! I found it super actionable, especially as someone who really resists difficult emotions. Thank you!

[@jmsl_910]

you are right...of course
SO HARD to do...

[@candiceseretin7230]

Wow I am one of the first ones to comment. I absolutely love your podcast and your TH-cam channel especially the ones with Notion involved.

[@jmsl_910]

thanks to you i've stopped vent journalling... MM#2 kind of sounds like that.
cracker-jack suggestion
michelle, you really do have a book in you

[@monica_.]

Yes I agree!!❤