How To Do The Scissor Kick Footwork - Step-By-Step Tutorial
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- เผยแพร่เมื่อ 1 มิ.ย. 2024
- A step-by-step tutorial of the scissor kick movement - a 'must learn' footwork in badminton! Click to see more useful resources below ⬇️
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VIDEO OVERVIEW:
00:00 - Intro
00:39 - Directional Split Step
1:02 - Push Off Your Racket Leg
1:14 - Pivot On Your Non-Racket Leg
2:24 - The Scissor Kick Movement
3:29 - The Recovery
5:09 - 3 Levels Of Practice
Giving you an insight into all things BADMINTON! - กีฬา
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Thanks so much, I’ve been drilling with my friend for the past few weeks only footwork and it has helped so much. In our club we only play matches and don’t do drills and we don’t have a coach so these videos are the only thing helping me get better.
I’m hoping to try start competing in some small competitions to challenge myself. Keep up the good work
You’re welcome! Well done for doing some drills, and good luck in your competitions 😃
I've been waiting for this video! Keep it up!
Yay! Hope you enjoyed it :)
Thank you Badminton Insights!!
I've moved past learning scissor kicks, but boy oh boy would i have learnt scissor kicks much faster with this, great video as always! Love from the indian junior badminton community!
Hopefully there’s still some useful tips to improve your efficiency and speed 😃 thanks a lot! 😊
Wtf, I was just thinking of how can I improve my footwork then I opened my phone and your video pop up. What a coincidence
😂 hope it helps 😃
(2)
Best comment
Literally one of the best badminton channels on the Internet❤
Your videos continue to impress me! I just competed in a local tournament and won the B Division singles. I was able to utilize a lot of techniques I've learned from your videos as well as 25 years worth of experience behind me. I'm almost 40 and my body typically doesn't let me play much singles anymore. I entered this event to just play patiently and see how I would match up to the younger generation. Once I hit the B finals and took the first set, I realized just how important this win would be for an older gunslinger like me and I desperately didn't want to go to a 3rd set lol. I broke my only rule I said I wouldn't break this weekend and I went full tilt to get the win and it's going to be one I remember for a long time. My body HATES me right now but now but I've got you both to thank for it. So worth it!
very good for starting people! done this and won a bet to my friend! keep up the good work!
Back with another banger of a video thanks this will help me
Thank you so much! Glad it will be helpful 🚀🏸
Now, I understand why my coach is doing this routine. It makes total sense now!
Excellent, concise and very informative! Thanks Badminton Insight, I'll definitely be polishing my technique with these tips❤❤
Thanks 😃 and we hope it goes well!
Been waiting for this video!! Thanks a lot!!!!
You’re welcome! Hope it helps 😃
I use your videos for my Badminton PE lessons. They are very useful. Thanks !
Superb video as usual guys 👍👍 Detailed and precise with easy to implement routines. Thank You so much!
Thank you! Love the match footage you've sprinkled in 👌
You’re welcome! Glad you enjoyed it 😃
the lee chongwei theorem comes from his discovery that the hypotenuse of a triangle is always shorter then the sum of the legs. everyone knew you can go back along the floor and then jump straight up for the shuttle, but lcw's theorem proved that you can also spring backwards and jump at the same time because that makes a shorter distance to the shuttle. a little later someone named pythagorus came up with a similar idea published in some kinda peer-reviewed paper, but the original idea is definitely lcw's. typically lcw would do this on his first touchdown after turning his body. he would get a lot of height while continuing his backwards movement and smash airborne while moving backwards, and this allowed optimal interceptions of attacking clears and lifts and the like
now if you're anything like me and you ever watched lcw, it means every time you watched him, something he was doing would get into your bones and you couldnt freaking wait to get out on the court the next day and try it. you probably wore your badminton shoes to bed just to have one less thing to do the next morning and your girlfriend complained to you about how you dont really care about her. one thing i tried was going airborne on the first push backwards when you are turning your body and meeting the shuttle at the height of my jump. to do this you have to adjust your initial movements slightly from what greg is demonstrating by deeply preloading your dominant quads and using them as the engine of propulsion up and back. the way greg is doing it emphasizes non-dominant quads more than dominant quads, and is perfect if you are going to jump on the second part of your movement
the thing i experimented with, which was inspired by lcw but may or may not have been done by him that way, turns out to be very effective in replying to flick serves in doubles, and to replying to certain 'defensive attacks' in doubles. i do not think it would apply much in singles, but i guess it occasionally could cuz at some point in any badminton discipline there isnt anything you dont do
a separate point about the scissors kick: you cant actually 'kick' your feet like that. the way the scissors movement happens is generated way earlier as you translate energy upwards from the floor. when the flow of energy rises to your hips, if you allow that energy to rotate your hips you will find your dominant leg naturally moves forward and your non-dominant leg naturally moves back. if you dont rotate your hips, as in china jump, this will not happen and you wont be able to make it happen no matter what you do. so, do not kick your feet. instead if you rotate your hips at the right moment and your feet will take care of themselves. in china they have a much better name for it than scissors kick, because there is no kick. they just say 'change your feet,' as opposed to the china jump, where they say, you do not 'change your feet'
Hello Badminton Insight, 2 yrs before I started watching your videos at that time I didn't play that well and was pretty upset about my game, my footwork was my biggest concern and I watched all of your footwork and how to play better related videos and as soon as I started following you guys it started to improve I was at the happiest that time.
Thank you guys for all the tutorials.
MAY GOD BLESS YOU GUYS🎉
KEEP IT UP❤❤😊😊
LOVE FROM INDIA
This is awesome to hear 😃 Keep it going! 🏸
I didn’t expect you guys to reply 😮😮😮😮
Great video and veryimportant shot to boost your shot quality and consistency, great choice for a topic!
Thanks 😃🏸
i needed this! keep it up yall :)
Thanks 😃 Hope it helps!
The fluidity in your movements always makes me smile as I know how much practice it takes. This footwork is my weakness for sure, great explanation and analysis. I really like that you all show different angles for the footwork, makes it easier to rewind and learn
Haha thank you! Yes we’ve definitely had a loooot of footwork practice over the years!
Very nice video. You guys have helped me so much and I enjoy badminton more every time.
That’s great to hear 😃😃🏸🏸
Great as always!
Thanks Darren 😃
Awesome, what i just need
Wow! Great video! Definitely gonna watch this more to prepare myself for my school tournament tomorrow 👍
Glad you enjoyed it! Good luck for tomorrow 😃🏸
I am watching your match right now. Hope you will win it. Good luck!
😢
Thank you!
You're welcome!
Thanks a lot. Im going to use that to teach a youngster who got a habit of playing backhand, even when he isnt under pressure.
Hey guys, another good video as usual 🔥. But i need to see a gripping tutorial especially Greg's.
Dam I needed this badly. Im glad you have uploaded this at the right time! I have a tournament tomorrow! Thank you Badminton Insight!
Good luck 😃🏸
@@BadmintonInsight Hi Badminton Insight! I am happy to say I and my double have won first place previously said tournament! Thank you so much!
Just what the doctor ordered❤
Thanks! 😊
I love this channel! FC from Thailand
Thank you very much! ✌🏼😁
Great video as usual
Glad you enjoyed it 😃
Thank you , I have been strugling to balance my body and this video and our foot work video as help me so much
Glad it was helpful!
Thank you again 😁
Thank you for this video. I have a question if I'm in a defensive position and I split side by side but my opponent plays a clear to my round the head how can I get the small first step first. Should I do a new split?
Every situation is slightly different, but in generally you should probably just pivot straight away as you wouldn’t have another time to do another step!
Hello badminton insights I love watching ya
Thank you 🤩
Video request, not sure if this brand is very common but can u guys do a review about a company called venson, i use their rackets all the time and really would love you guys to review their racket and strings and shuttles
for me personally i use the following:
racket
- venson Start wish x59 racket (tournaments) (29 main, 27 cross)
- venson kirin-80 racket (4U) (usually training or playing with friends) (27 main, 26 cross)
- venson you long racket (3u & 4u) (training) (28main, 27 cross)
strings i use: (10% prestrech for each)
- Vs 65 ( training with youlong racket & kirin 80 racket)
- Vs Kirin string ( Tournaments with star wish)
shuttle
- VS A5 Shuttles
shoes
- Kirin Power cushion Shoes
socks
- VS kirin -90 cushion socks
Im not like begging but it would be a wonder if u guys do a review about this,. personally my coach is sponsered by Li-Ning but i feel like Venson is better at price and their quality
:D
❤amazing
love from Ilkley, Uk
How your editing skills have improved over the years is crazy 😀. Would love to come play with you guys and see what I can improve on, from Portsmouth.
Ah thank you so much! Hopefully 1 day 😊🏸
Just on the time I was tired of my worse footwork and even gave up. Thank you for this on time video !!!!
Haha we hope it helps you 😃
About to join my friends in our afternoon game. Hope this tutorial helps and I can implement this with changes in my existing technique to my game 🙏😎
We hope it helps you too! 😁 Good luck in your games 🏸
@@BadmintonInsight I felt way faster and stable moving to that corner than before! Thank you guys!!
I commented & mentioned Scissors kick ( round the Head) some months ago as A Better n Faster way .
* I learnt with the old tradition way ..... ie,
- Being served continuously long by ur partner as if you were Recieving A Doubles serve [ shallow, mid & long length] as you master different pace & levels.
* Good luck n Do the excercises as Greg & Jenny have Shown.
Loved your Content...♥ Can you please make a Video on how to Remove Body Stiffness and be flexible while movement and taking Shots. People who observe my game complain about my body stiffness which decreases the perfection of my shots.. it would be a great help... Thank You !!
Perfect timing, thank you! Exactly what I needed to practice on. Woohoo will do it this Thursday. Also, question, how do you change the sponsor on your tops or do you simply stop wearing old ones?
Glad we could help! 😆 we got some new tops from Victor 🙏🏼
I have been waiting for you two to make a video covering this.
Another reason to land with your feet slightly sidewards is because if they are straight and you push off you can possibly rupture your Achilles.
Thanks 🙏🏼 good tip
@@BadmintonInsight no ,thank you for the videos 😊 you've helped a lot of people including myself improve massively and continue to do so.
Thank you for the video, my recovery is so bad but sometimes it's just my reaction time. I remember you made a video about these light thingies for reaction times on court but what do you generally recommend for practicing that? For example, I will see the shuttle fly at the opponent, do my quick step when they strike it and then there is this ???-moment in my head of what will come and only when it's coming at me with speeed I will see: nah, I won't make it. It's ok with high clears and drives but attacking clears are my cryptonite. I'm SO incredibly easy to bamboozle with just little holds and it's frustrating because I have the movement, my brain and body are just not one unit, if that makes sense. Sometimes it feels like I'm more impressed by the fast attacking clear that's coming at me than putting that fascination into movement lol. I sometimes feel so silly doing my little quick step and then going nowhere 😅😂 At today's training session I was just watching the flat clears go right behind me hrmpf
Badminton Insight, I just watched this video(Great video btw helped a lot..) and tried doing this.. Im an self learned Intermediate player so i dont know much but when im jumping while facing sideways. i always seem to not get a great shot but whenevr im not facing sideways while hitting from the rear court.. i seem to get a great shot but the power im getting in the shot is not satisfactory.. so How can I improve this bad habit of mine ?
Great Video btw
Great video! Also i have a question, is there a possibility that we can get injured when doing this movement?
Big fan from India
I need more footwork opportunities.
I have two modes of movement, they are both based of basics like this, where I’ll seemingly dance around the court with my pretty fast footwork. Only struggling with jumping.
Or I use the full extent of my body and really stretch my limbs giving me great reach but the in human part is the ability I have in my wrist and fingers. Combining the two is hard, I have to go into the point with one of these play styles in mind and I normally use them depending on what my opponent is trying to make me do.
I was going to ask, if you get caught in the jump, maybe it’s a bit too low and now getting lower than your head, can you do a backhand across body downwards, or attempt a type of backhanded smash of some kind by rotating my body?
Is there a difference in using this step compared to the Malay step? Is it situational-based or just up to individual comfort because both does the job?
I was looking for this movement for many days and my state level competition was upcoming. Today Bang😂😂
Hii Is service motion is allowed while serving? are Players allowed to take a short run-up or a few steps before serving the shuttle??
Missed opportunity! You should’ve said “Let’s CUT to the chase” 😂😂😂😂😂😂😂 Amazing video regardless! Love you guys!
😂 we need you guys to write our scripts for us sometimes!!
@@BadmintonInsight 🤣🤣🤣🤣
Do it! Version 2. Put that in there!
Don’t forget to credit me for the pun! 🤪
Please kindly twll what shoes you use (the red one in this video)
My backhand is good and I can smash or hit a long shot easily, is it still necessary to for using the forehand as shown and pleas let me know what are the advantages of this movement ?
Thanks in advance !
Your forehand has more possibilities than your backhand! You can play much better shots 😃
hey greg and jenny , sorry to bother you as you had a tough week in the all England . But can you please record a video of either of you doing shadow footwork on the court. I am learning this game by myself , please help me .Thank you
Hi badminton insight may I request a video about single tactics and strategy, and I just want to thank you for the tips and tricks it really help me a lot ni my journey thank you and I'm in the Philippines hope some day you could visit my country
Noted! 😃
can u make a video about how to play as a backcourt/frontcourt player!
I have been struggling going to back court from the front court as usually when i play with my dad he serves front all the time and then boom , serves extremely back .. as a result by the time i hit it he readies his smash ... Hopefully this trick helps me finally defeat him
Can you do a backhand smash tutorial pls
Hi badminton insight! I will compete in saturday for division meet ( it is the tournament before you compete for your city) and ye idrk why i said that but i hope i win!!
Good luck!
@@BadmintonInsight i lost haha although it was devastating it was still a great experience (the opponent played dirty but it’s okay i give credits to them they were good)
As most competitions are on TH-cam now,have you thought about posting your match itinerary so we can see you play.?
Thank you for this video!
I kept losing points during singles when my opponent punch cleared me to my backhand side
You’re welcome 😃 Hope it helps!
Hi guys, can you please make a more detailed and supportive video on ''how to choose the perfect racket for you''?
What do you feel was missing from our old video?
watched ur game earlier today - a shame it work out in the end in the 3rd set. Whats the next tourney for u guys ??
Thanks 😭 we are playing in the Madrid 300 in just over 1 week!
I wanted to buy the badminton racket you guys recommended (Victor Thruster F c) but its so expensive
It’s a top of the range racket, but there’s many other awesome rackets at different price points if that is out of your budget 😊
Thanks was missing the push off with racquet leg or had forgotten it
Glad we could help 🙏🏼
@@BadmintonInsightYes it's helped me a lot thanks! My smash is good but struggling to get behind the shuttle right because was missing this footwork.
On cue.. getting back to the game.. And round the head forehand is my weakness..😅
Hello badminton insights. Could u give a short note on ehre should we use panhandle and bevel grip. And this is my exact day before 2 years when i started my career. Wish me.🎉😅😅😅😅
Sorry it's where not ehre
We’ve made an entire video on this “the 4 grips in badminton” - check that one out 😁
Now gerg and Jenny will never loose tournaments 🥳
Haha if only it was that easy 😂 but many people do lose matches directly because of this!
@@BadmintonInsight Great video tho, Look forward to learn this ! 😌❤️
Hi I'm a very keen badminton player that knows some county players in UK I don't suppose you could play with us Southport could you?
I know some good ones Nick Hogson, Joe Steele, Alan, Clarkson, Mark Tuttle
Haha, Alan Clarkson was my (Jenny’s) first ever coach! And we both know Nick 😆
Can you make a detailed video on jump smash including timing of jump
We already have 😁 it’s on the channel!
I cant get the timing correct
❤❤
🏸🫶
👍👍
🏸 Hope the video was useful!
are they new rackets I saw in your hands?
No, not yet…. 👀
I'm not good in jumping how can I improve
Are you guys SakuraSports now not TRMESports?
Yes, Sakura Sport is our new sponsor 😊🤩
❤
How to play closer shots to the net
Quick question are you guys right handed or left handed?
We’re both left handed but often show right handed demonstrations as 90% of you are right handed 😃
How should you actually workout to get better at badminton
Training! You have to practice in order to get better :)
First comment
Ooooh almost! 😁
Can you make video on fast movement on court (singles). Please 🙏🙏
hmmm yes
What are your both favourite shot
Trickshot
Net
Midcourt
Back
Serve ???????
these lovely blokes are a treat to watch also no offence buh “briish” accents are like eargasm to me which add to the experience
😂😂
NO WAY! I am literally trying to improve this (are you guys mind reading? 🤔)
Yes, we can read minds 😉
I almost never use this move simply because the lifts of my opponents are never high enough if they reach the backline plus my footwork speed is no longer what is used to be.
mine is the first view ...hooooo
👏🥳
first
Almost! 😆
i cried when u guys didnt win that match
Same 😭
What about giveaway??
The winners were announced a few weeks back 😊
@@BadmintonInsight where
!
where are u from roger
You have a training without equipment
Play a match of trickshots
Early
bro can you please make a video on apacs z ziggler reborn
I know both of you are pro players, but why do you guys bouce a lot when you talk?
We’re bouncy people 😆🤪
Hey Badminton Insight! I've been playing for about a year and a half now before learning that I'm using the wrong grip for my forehand overheads (panhandle), could you make a video on how to correct this, please? I love your videos, they've helped me improve significantly. Keep it up!