Dr. Frank Anderson on Healing from Trauma!

Join us on the Human Happy Hour Podcast as we delve into the profound world of trauma and healing with Dr. Frank Anderson, renowned psychiatrist and author. In this enlightening episode, Dr. Anderson shares his personal and professional insights on overcoming trauma, the power of various therapeutic techniques, and the transformative journey of turning painful experiences into a source of strength. This session offers hope and practical advice for anyone looking to navigate the complexities of psychological healing. Dive into our discussion to uncover the pathways to resilience and recovery. #frankanderson #TraumaHealing #mentalhealthawareness
Dr. Frank Anderson's new book: a.co/d/6kFfwiY
/ mdfrankanderson
/ frank_andersonmd
/ frankandersonmd
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/ frankandersonmd
www.frankandersonmd.com
Video Chapters:
00:00:00 Introduction
00:07:00 Early Life
00:14:00 Career Inspiration
00:21:00 Therapeutic Methods
00:28:00 Therapy Journey
00:35:00 Severe Trauma Cases
00:42:00 Sharing and Healing
00:49:00 Tech in Therapy
00:56:00 Professional Coping
01:03:00 Concluding Insights
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THE HUMAN HAPPY HOUR Linktree:
linktr.ee/humanhappyhour

[@jessicanilsson5941]

Hi got me/cfs and pots 1:04 because of Cptsd shut down my feelings all my life , unsafe in my body etc , how to heal it , is it to feel and express feelings from body ? Have Much brainfog

[@TheHumanHappyHour]

This is Jayson. I’m not a doctor. I’m not trained to give you an opinion. What I will say is, use google to find someone that is trained to help near you. That’s what I did. Please be your own best friend. Find someone to help you and dont stop looking. Much love ❤️

[@jessicanilsson5941]

@@TheHumanHappyHour thanks

[@helenpapas2496]

The 'Hey my bro' is very off-putting.

[@TheHumanHappyHour]

Did someone say that? I hope it wasn’t me! -Jayson