Best explanation of rebounding that I"ve seen in years, thank you! I"ve been rebounding off & on for 15 yrs. & lately, more so as I noticed loss of energy (too much sitting in winter) so I'm back at it....5 or 6 days a week. When I was in my late 60's I had a dexascan which showed osteopenia (the start of osteoporosis) so I purchased a rebounder awhile later. Over the course of about 12 yrs. I've had 5 scans & each one was better than the previous one which surprised the technician. I'm due for another one as I will soon be 80 years young & I'll update here. 😜
Osteoporosis is caused by fluoride and aluminum. Avoid those to elements and drink Fiji water. Why Fiji water? It removes aluminum from your brain and your bones. Study dr Chris exley on his website and his substack, to learn more about aluminum, Fiji water, and fluoride…
This is the best video I’ve ever seen for inspiring me to get off my arse I’ve got a cellerciser and 2 years ago I used it daily for about 6 months I only did 10 mins every morning, but during that time I was literally leaping out of bed every morning. It was like I was weightless, and I was very skinny Fast forward and I got a job and forgot about my cellerciser Then I didn’t have a job and got depressed and very unfit Lately I’ve been unwell and have an idiopathic rash I can’t get rid of It’s a build up of toxins, I’m sure Gonna start bouncing again tomorrow morning and might even do some before and after shots Thank you so much for jump starting me with this gem of a video 🙏 I used the cellerciser and my rash cleared within 2 days I’m now rebounding every morning I started with 10 minutes and now do 15, as I build up my stamina You don’t have to jump for ages I notice within about a minute the mucus in my sinuses starts liquifying and clearing and puffiness from sleep goes away My mental health has improved as well Knee injury went away I’ve noticed all sorts of benefits
I'm a woman of 63 years old and been rebounding everyday for the last 4 years and really enjoy it. In fact on it I feel younger because I can dance and play with the music I like, just like when I was younger! Thanks for the video.
Congratulations on your excellent fitness program (rebounding the best exercise in history as per NASA). You sound young in your words, vocabulary and attitude. Your youthful vibration will attracts good things and experiences to you as per 'The Law of Attraction'. 2 Thumbs Up for you. Lead the way sister!
I only learned about rebounding a couple of weeks ago on This Morning when Wayne Leal was a guest and he was demonstrating the super 6 exercises, I was so impressed that I’ve been reading up and looking at You Tube videos about it and my new rebounder will be delivered to me tomorrow, I can’t wait, I’m also very impressed by this video explaining in detail through analogy, how rebounding works, thank you so much for this, I understand it much more now🙂🙏🏼
Best 23 minutes I've had in many years. 23 minutes watching this best rebounding video I've ever seen because it explains so much good news for my body and life. Then I did for 1 minute 20 pushups and 1 minute 20 situps. I'm feeling hot, energized, healthy and happy. The fun part is I can rebound while educating myself watching a positive video or show.
Rebounding! I can exercise after being on my feet all day! I've had trouble with my feet. Rebounding feels wonderful on my feet! Balance improved quickly! Love it after just 1 week!
Millennial - I recently (about two weeks ago started Wim Hof breathing. :) My son bought me a good mini trampoline (rebounder) for my birthday. It should arrive today. I've always exercised (and do qigong patting to move lymph) but I think this will be more fun! Not that I'll give up qigong) But maybe I'll just do the movements, since I won't need the patting. :)
Love this video. Explains so much. I have been sitting pretty much all day for the last two years and now I am suffering the affects. I have had a rebounder for awhile but only just started using it. I used it yesterday for the first time in ages and I over did it and was so sore the next day but the day after I felt so much better. I love rebounding its the best exercise and its fun too cause you can do pretty much every exercise on it. It doesn't get boring like a treadmill. Its low impact. Plus the lymphatic drainage is a huge bonus. I will be using mine a lot more now.
Absolutely BRILLIANT.....This is going to change my life the better. Thank you! P.S. I did some rebounding over 30 years ago and definitely experienced these benefits. Got so busy with work everything fell by the wayside and now I'm ill as a result, too weak for strenuous exercise. This is going to make the difference. Thank you!
This helps me understand how this is working. I just received my rebounder and now i will be in a better state of mind to it’s usefulness for my health . ❤❤.
Excellent explanation of rebounding, definitely the best one I’ve heard yet I love the detail that you explain. I have been rebounding for 15 years but most recently during this pandemic I have really been doing it more regularly and I absolutely believe and feel great. Thank you for sharing this valuable information. 🙌🏼👌🏼♥️
Keith McFarlane: Thank you for an Outstanding and Engaging presentation. This is the best explanation of the critical need to work the lymph system online. Tell us more; Keep posting! I will keep watching and taking your sage advice.
This video is amazing!! I love the explanation of how we try to get energy from negative interactions with others or bad food choices to fill that energizing void when in reality we should focus on our bodies and raising the energy within us through movement! 😁
I just came back to daily rebounding, with a cellerciser outside and bellicon with ultra strong cords inside. I am sleeping better already, have more energy and calm mental clarity, and losing inches, in only 4 days back on it. I feel "rinsed out" inside after working out and I am more flexible and feel more integrated throughout my fascia inside. I'm walking lighter. It's so amazing. I feel sad I let those rebounders sit idle for the past couple of years, but really happy I'm back at it. Morning for longer sessions, evening for gentle, winding down sessions. AWESOME!
Great question. I would say for fun and enjoyment of the experience, the Bellicon for sure. For muscle toning results, probably the Cellerciser. I say "probably" because I've only really used the Cellerciser between the two consistenly enough to start getting good results because I could take it outside, where I want to workout in the summer. I think because of the harder down bounce there's no question there is more pounds of pressure from gravity being put on the working muscles, so probably there is an advantage to the Cellerciser in that regard, but I did buy the ultra strong cords for my Bellicon, so the resistance is mostly comparable. I'm still using the Cellerciser though as I'm going back to doing RB because it's shorter and the space I have to workout in at the moment has a low ceiling. But honestly, when I get to a place where I have a room with higher ceilings I'd like to switch to the Bellicon and see if the results are as good as the Cellerciser fitness-wise. It's just overall a more enjoyable experience for me. I would say if someone doesn't care about the probably relatively small-ish advantage they get with muscle development from the greater resistance of the cellerciser and budget allows, go for the Bellicon with ultra strong cords. But this is only my own opinion!
@@PropheticCoachTheresa thank you so much for that explanation! I’ve never used a Bellicon because I’ve only used a Cellerciser and own two right now! But I was wondering if I could sell one and get one Bellicon too lol I do notice I get toned up fast on my cellerciser, last time I used it for 2 weeks or so and lost 5 lbs, which is hard with any other exerciser and overall I feel my body tighter lol I just started back on it yesterday so I was wondering if maybe having both would be better
Yes, can't deny the results with the Cellerciser! I want to really give the Bellicon the same go, just to compare, because I personally like the smoother, quiet bounce. It's less jarring but with the ultra strong cords still firm. I bought these two over a few years time, saving up for them, but if you can swing it, why not? Blessings!
An absolutely wonderful presentation! English is not my mother language, I am from Russia and I just teach some foreign languages, but I have understood every word and every explanation from the lecture and go straight ahead to the practice! Many thanks and the best to all followers of the channel. Tatiana Manukovskaya (Key Chance, literary pseudonym)
Thank you so much for this clear explanation! Now I feel more connected in every way. Now I can transfer my energy to different zones of my body and instruct my cells. Now I finally know why I bought a rebounder over 3 years ago. Let the fun and healing begin!
Such wonderful information and explanation for cleaning up the lymphatic system and creating good health! I’m sharing this video in hopes others will be inspired. I’m going to go “wash my dishes “ now. 😊❤️
Thank you Doc! I rebound everyday in addition to body weight training..I love staying in shape with these practices..Thank you for explaining the cells..Best of health to you and your team..Jump for life
Consistent with my own experience. Having used a rebounder for just one month I have observed changes that are explained in this video. My own use until now has been intuitive so I could see even greater benefit from optimisation as explained by Keith.
I just subscribed. My sister and I are in our 60’s and we are watching your videos. Excellent. Just what I need. I also like videos with trampoline with handlebars. All the videos are amazing. Thank you sir.
Thank you for keeping all the ridiculous negative statements. This video is exactly what I was looking for! I am an Energy Healer. I heal on a Cellular Level. My research is the relative was causes the constant erosion on the cellular level even after repair. On a physical level sometimes people cause the failure of organs/organ systems on a simple cellular level/electronic system. When the constant short circuiting occurs over and over (the layering of external environmental factors mentioned) organ malunction and/or cancer develops. Namaste
I just found out about the lymph system after My mammogram came back positive. Wondering if rebounding would heal the cancer by giving my oxygen. Maybe you know ?
What a beautiful gift you have been blessed with from ALMIGHTY GOD, Well Done, the presentation you gave was the very best that I have heard on rebounder, thanks
Wow this man is right on target I knew what a rebounder was instantly and I knew what a torch was to a flash light 💡 a trampoline good stuff my limey friend
Thank you so much for your very informative and well explained. I've been doing rebounding everyday bec if my lymphatic issue and I must say I feel really great afterwards. 💪💪💖💖 thank you so much! GOD bless you!🙏
Thank you for this great information that just happened to present itself to me. I obviously needed to see this. Thank you Universe. I will be dusting off my rebounder first thing in the morning.
This is such a brilliant & highly informative clip on cellular function & health. Probably the best explanation on this topic on the internet. Such a great speaker as well. Every person needs to see this video.
Great post. About breathing, Look into the Buteyko breathing method. It will change your life!!!!!!!!!!!!!!@ That with the rebounding will make a brilliant combination. Getting more O2 into the cells is the key. Much love, Amands
I wonder if rope jumping may have similar effect on our body. It's much higher vibration than rebounding. For sure, rebounding is more gentle on joints. I've been exercising with a heavy rope for last few years, and also started rebounding on a mini trampoline a month ago. BTW, I heard that argument or speculation about positive effect of jump roping and vibration on body molecules in academic environment from some physicists long time ago (~40 years ago).
Wow, this is the best rebounding video ever. I’ve been rebounding often on but I bought a better Cellerciser and I’ve noticed more energy and more happy thank you so much for sharing this excellent video 🙏🌺🤗
I love you this is the best video I’ve ever watched, and I spend my life watching videos. You’re amazing for all the explaining that you do is so helpful I would love to hear all that you ever lecture on you’re so brilliant and that means that you are a very caring person
LOVE this video!! Thank you so MUCH. This easily explains the what why and hows of this fun, easy and very beneficial form of cellular whole boy exercise that i have tried to explain to others. AWESOME VIDEO!!!!
Thank you for this educational health/exercise video. This is excellent information. I was trained and certified in Reboundology over 20 years ago. I was aware of some of the points you made though not all of them. In all the years of rebounding since---which has definitely brought me better health and quality of life!--I've never done the targeted exercises. I'm looking forward to incorporating these into my rebounding routines!
I did 30 minutes on my cellersizer this morning. I've been using mine almost daily for over ten years. The four replacement springs that came with it are still in a drawer. I'm 68, 5'11", 168 pounds. Rebounding keeps me trim.
@@wapiti128 It isn't as smooth, but my feet land flat. The coning of the Bellicon killed my ankles. However, I over pronate. If you have better feet, the bungee cord type might work well for you.
Those with mobility issue can sit on chair and put feet on one side of trampoline while someone else exercise on it, both people receive benefit 😊 awesome exercise, get rid of depression, convenient exercise at home anytime, help family bonding and most importantly improve health
Best explanation of rebounding that I"ve seen in years, thank you! I"ve been rebounding off & on for 15 yrs. & lately, more so as I noticed loss of energy (too much sitting in winter) so I'm back at it....5 or 6 days a week. When I was in my late 60's I had a dexascan which showed osteopenia (the start of osteoporosis) so I purchased a rebounder awhile later. Over the course of about 12 yrs. I've had 5 scans & each one was better than the previous one which surprised the technician. I'm due for another one as I will soon be 80 years young & I'll update here. 😜
Good for you!!! Fantastic!!!!!
HAPPY to hear!
Osteoporosis is caused by fluoride and aluminum. Avoid those to elements and drink Fiji water. Why Fiji water? It removes aluminum from your brain and your bones.
Study dr Chris exley on his website and his substack, to learn more about aluminum, Fiji water, and fluoride…
Praise the Lord!!
Good for you! Did you buy an official rebounder or another brand?- I see the price is about $750..
This is the best video I’ve ever seen for inspiring me to get off my arse
I’ve got a cellerciser and 2 years ago I used it daily for about 6 months
I only did 10 mins every morning, but during that time I was literally leaping out of bed every morning. It was like I was weightless, and I was very skinny
Fast forward and I got a job and forgot about my cellerciser
Then I didn’t have a job and got depressed and very unfit
Lately I’ve been unwell and have an idiopathic rash I can’t get rid of
It’s a build up of toxins, I’m sure
Gonna start bouncing again tomorrow morning and might even do some before and after shots
Thank you so much for jump starting me with this gem of a video 🙏
I used the cellerciser and my rash cleared within 2 days
I’m now rebounding every morning
I started with 10 minutes and now do 15, as I build up my stamina
You don’t have to jump for ages
I notice within about a minute the mucus in my sinuses starts liquifying and clearing and puffiness from sleep goes away
My mental health has improved as well
Knee injury went away
I’ve noticed all sorts of benefits
THANKING YOU FOR ALL THIS INFO....AMAZING RESULTS!!
I appreciate your story, thank You Honey for sharing this 👍🙏🏼
it has been 6 months since you publicly stated you would get bouncing again. well? how'd that promise work out for you
Looks like it worked well if you noticed the post was edited/updated.@@an0therdimensi0n99
Wow. That is amazing. I have been really wanting to get into rebounding, but I'm still comparing options for which rebounder I want to buy.
I'm a woman of 63 years old and been rebounding everyday for the last 4 years and really enjoy it. In fact on it I feel younger because I can dance and play with the music I like, just like when I was younger! Thanks for the video.
Congratulations on your excellent fitness program (rebounding the best exercise in history as per NASA). You sound young in your words, vocabulary and attitude. Your youthful vibration will attracts good things and experiences to you as per 'The Law of Attraction'. 2 Thumbs Up for you. Lead the way sister!
I only learned about rebounding a couple of weeks ago on This Morning when Wayne Leal was a guest and he was demonstrating the super 6 exercises, I was so impressed that I’ve been reading up and looking at You Tube videos about it and my new rebounder will be delivered to me tomorrow, I can’t wait, I’m also very impressed by this video explaining in detail through analogy, how rebounding works, thank you so much for this, I understand it much more now🙂🙏🏼
Best 23 minutes I've had in many years. 23 minutes watching this best rebounding video I've ever seen because it explains so much good news for my body and life. Then I did for 1 minute 20 pushups and 1 minute 20 situps. I'm feeling hot, energized, healthy and happy. The fun part is I can rebound while educating myself watching a positive video or show.
Yes! This video is amazing! Some of the best explanations I've ever heard about our bodies, movement, and energy! 😀
This is the best explanation of the benefits of rebounding out there. Thank you so much!
This was one of the best explanations of anything I have ever heard. Thank you!
@@Dan-bx3sw Thanks Dan and Wallace, I appreciate your feedback 👍
Yes it’s great
Wow, brilliant explanation!!!!!!
Rebounding! I can exercise after being on my feet all day! I've had trouble with my feet. Rebounding feels wonderful on my feet! Balance improved quickly! Love it after just 1 week!
Wow such a wonderful difference in only 1 week. I am so happy for you Linda.
Wim Hof breathing exercises, more plants in the house, jump on your mini trampoline and eat alkaline foods. Health is easy and fun!
Millennial - I recently (about two weeks ago started Wim Hof breathing. :) My son bought me a good mini trampoline (rebounder) for my birthday. It should arrive today. I've always exercised (and do qigong patting to move lymph) but I think this will be more fun! Not that I'll give up qigong) But maybe I'll just do the movements, since I won't need the patting. :)
Drink structured water
I keep encountering the WHM in random places on the internet recently. Looks like it's about time to give it a go.
alkaline foods is bull..
time to add the cold showers
Emotionalising: play bouncy music- anything from the 70's or 80's connects me with my younger, vital self. Motown maybe 🤔 😅 Thanks for this
Jumping on a trampoline always makes me smile!
I love his ability to use imagery and storytelling to help us grasp meaning! That’s a super human quality! Great verbal/speaking technique.
This video is FABULOUS. This man explains SO well.
Love this video. Explains so much. I have been sitting pretty much all day for the last two years and now I am suffering the affects. I have had a rebounder for awhile but only just started using it. I used it yesterday for the first time in ages and I over did it and was so sore the next day but the day after I felt so much better. I love rebounding its the best exercise and its fun too cause you can do pretty much every exercise on it. It doesn't get boring like a treadmill. Its low impact. Plus the lymphatic drainage is a huge bonus. I will be using mine a lot more now.
Absolutely BRILLIANT.....This is going to change my life the better. Thank you!
P.S. I did some rebounding over 30 years ago and definitely experienced these benefits.
Got so busy with work everything fell by the wayside and now I'm ill as a result, too weak for strenuous exercise. This is going to make the difference.
Thank you!
This helps me understand how this is working. I just received my rebounder and now i will be in a better state of mind to it’s usefulness for my health . ❤❤.
I just ordered a rebounder and this video just made me extremely happy I did ☺
i first found out about the health benefits of rebounding from naturopath Barbara O'Neill This is great info.
Me too, she is such a blessing of information!!
Me three!!! I love her she’s absolutely amazing! Just found this channel today So far so good, great information on a super i important topic 🙏
Excellent information! I just bought a rebounder and it's been 12 days so far. I do have more energy! And I smile when doing it, it's very joyful.
Looking forward to mine arriving tomorrow, I hope it’s easy enough to put together😊
Guys, do you had good results?
The best lesson I have heard about lymphatic system. Can’t wait to get my rebounder❤️🙏🏽☘️🔥🤩
Excellent explanation of rebounding, definitely the best one I’ve heard yet I love the detail that you explain. I have been rebounding for 15 years but most recently during this pandemic I have really been doing it more regularly and I absolutely believe and feel great. Thank you for sharing this valuable information. 🙌🏼👌🏼♥️
Love this guys voice and he’s such a good speaker!
Keith McFarlane:
Thank you for an Outstanding and Engaging presentation. This is the best explanation of the critical need to work the lymph system online. Tell us more; Keep posting! I will keep watching and taking your sage advice.
Dr Morse, and other frugivores and true doctors are full-on with this.
This video is amazing!! I love the explanation of how we try to get energy from negative interactions with others or bad food choices to fill that energizing void when in reality we should focus on our bodies and raising the energy within us through movement! 😁
Great explanation on lymphatic system and use of a re-bounder.
I just came back to daily rebounding, with a cellerciser outside and bellicon with ultra strong cords inside. I am sleeping better already, have more energy and calm mental clarity, and losing inches, in only 4 days back on it. I feel "rinsed out" inside after working out and I am more flexible and feel more integrated throughout my fascia inside. I'm walking lighter. It's so amazing. I feel sad I let those rebounders sit idle for the past couple of years, but really happy I'm back at it. Morning for longer sessions, evening for gentle, winding down sessions. AWESOME!
Which do you like more? Your cellerciser or Bellicon?
Great question. I would say for fun and enjoyment of the experience, the Bellicon for sure. For muscle toning results, probably the Cellerciser. I say "probably" because I've only really used the Cellerciser between the two consistenly enough to start getting good results because I could take it outside, where I want to workout in the summer.
I think because of the harder down bounce there's no question there is more pounds of pressure from gravity being put on the working muscles, so probably there is an advantage to the Cellerciser in that regard, but I did buy the ultra strong cords for my Bellicon, so the resistance is mostly comparable. I'm still using the Cellerciser though as I'm going back to doing RB because it's shorter and the space I have to workout in at the moment has a low ceiling.
But honestly, when I get to a place where I have a room with higher ceilings I'd like to switch to the Bellicon and see if the results are as good as the Cellerciser fitness-wise. It's just overall a more enjoyable experience for me.
I would say if someone doesn't care about the probably relatively small-ish advantage they get with muscle development from the greater resistance of the cellerciser and budget allows, go for the Bellicon with ultra strong cords. But this is only my own opinion!
@@PropheticCoachTheresa thank you so much for that explanation! I’ve never used a Bellicon because I’ve only used a Cellerciser and own two right now! But I was wondering if I could sell one and get one Bellicon too lol I do notice I get toned up fast on my cellerciser, last time I used it for 2 weeks or so and lost 5 lbs, which is hard with any other exerciser and overall I feel my body tighter lol I just started back on it yesterday so I was wondering if maybe having both would be better
Yes, can't deny the results with the Cellerciser! I want to really give the Bellicon the same go, just to compare, because I personally like the smoother, quiet bounce. It's less jarring but with the ultra strong cords still firm. I bought these two over a few years time, saving up for them, but if you can swing it, why not? Blessings!
@@PropheticCoachTheresa thank you!!!
Great explanation. The graphics helped my brain understand it better. Thank you.
Wow...powerful message! I recently bought a rebounder and finished assembling it today. Excited to get my bounce on for a healthier life.!
An absolutely wonderful presentation! English is not my mother language, I am from Russia and I just teach some foreign languages, but I have understood every word and every explanation from the lecture and go straight ahead to the practice! Many thanks and the best to all followers of the channel. Tatiana Manukovskaya (Key Chance, literary pseudonym)
People like you amaze and inspire me! Your comment in a second language was flawless! I’m trying to learn another language and it’s hard!!
Thank you so much for this clear explanation! Now I feel more connected in every way. Now I can transfer my energy to different zones of my body and instruct my cells. Now I finally know why I bought a rebounder over 3 years ago. Let the fun and healing begin!
Such wonderful information and explanation for cleaning up the lymphatic system and creating good health! I’m sharing this video in hopes others will be inspired. I’m going to go “wash my dishes “ now. 😊❤️
I just washed my dish
And now I'm going to go jump on my rebounder one year from your comment. Sending you health and well being!!!
Thank you great explanation. I’ve been doing it for years, definitely the fountain of youth !! 😊
Thank you! I love rebounding....I'm more & more convinced it's what our lymph system needs.
Thank you Doc! I rebound everyday in addition to body weight training..I love staying in shape with these practices..Thank you for explaining the cells..Best of health to you and your team..Jump for life
Consistent with my own experience.
Having used a rebounder for just one month I have observed changes that are explained in this video. My own use until now has been intuitive so I could see even greater benefit from optimisation as explained by Keith.
Brilliant. The more people who watch and heed this, the better off we'll all be. Thank you for this amazing explanation.
I just subscribed. My sister and I are in our 60’s and we are watching your videos. Excellent. Just what I need. I also like videos with trampoline with handlebars. All the videos are amazing. Thank you sir.
Thank you for keeping all the ridiculous negative statements. This video is exactly what I was looking for! I am an Energy Healer. I heal on a Cellular Level. My research is the relative was causes the constant erosion on the cellular level even after repair. On a physical level sometimes people cause the failure of organs/organ systems on a simple cellular level/electronic system. When the constant short circuiting occurs over and over (the layering of external environmental factors mentioned) organ malunction and/or cancer develops.
Namaste
I just found out about the lymph system after My mammogram came back positive. Wondering if rebounding would heal the cancer by giving my oxygen. Maybe you know ?
Would love to hear this without the background noise
Excellent and inspiring! Thank you. I'm helping my impatience by watching this as I wait for my rebounder to arrive in the mail.
This video explains a lot… I am gonna start rebounding asap to get the benefits ❤️
I agreed with all the previous comments....That this video...still is the most informative video on the benefits of rebounding
What a beautiful gift you have been blessed with from ALMIGHTY GOD,
Well Done,
the presentation you gave was the very best that I have heard on rebounder, thanks
This is the best and the most engaging and motivating video on rebounding I ve seen so far.
An excellent description of the lymph system and rebounding.
Thank you, sir! Your delivery of information is very motivating! I appreciate the knowledge you've provided. 🙏🏾
Thank you so much for the explicit video on rebounding. More power.
I thought I was the only witch jumping and manifesting. 💪🏻
Lol
I with you girl!
This man demands attention and he got mine. The content he gives is a plus. Extremely informative!
Wow this man is right on target I knew what a rebounder was instantly and I knew what a torch was to a flash light 💡 a trampoline good stuff my limey friend
Great explanation, thank you! Perhaps I missed it, but for the lymph system to be it’s best one must be well hydrated. Cheers..
Movement
Great explanation! This info needs to get out! Most people think it's ridiculous to rebound!
Thank you so much for your very informative and well explained. I've been doing rebounding everyday bec if my lymphatic issue and I must say I feel really great afterwards. 💪💪💖💖 thank you so much! GOD bless you!🙏
I love it . The way you have explained it was awesome.
Thank you so much for this VALUABLE information!!! God bless you, BIG TIME!!!
Excellent explanation of the benefits of rebounding, you encouraged me to use my forgotten rebounder, thank you
I love the explanation of the lymph system.
Keep up the great work
Absolutely amazingly word pictures regarding explanations of our body & rebounding. Thanks sooo much.
I’m saving this video so I can watch it over and over! It is SO good. I just started rebounding and love it! I put on my Spotify and jump away!
Thank you for this great information that just happened to present itself to me. I obviously needed to see this. Thank you Universe. I will be dusting off my rebounder first thing in the morning.
Hi Eileen! Hope all is well!
This is such a brilliant & highly informative clip on cellular function & health. Probably the best explanation on this topic on the internet. Such a great speaker as well. Every person needs to see this video.
Excellent delivery of this very imortant information. Thanks very much
I love your presentation of this valuable information. This was so much easier to understand.
Thank you for your explanation of rebounding, and voice is so calming keep up the good work!
Brilliant. Thank you. I will now be consistent with my rebounding and now have a great source of positive, motivating information.
Great post.
About breathing,
Look into the Buteyko breathing method.
It will change your life!!!!!!!!!!!!!!@
That with the rebounding will make a brilliant combination.
Getting more O2 into the cells is the key.
Much love,
Amands
I love this explanation....self accountability. Thank you👍🏼
What an amazing presentation on rebounding.
Truth is timeless only the technology changes, thank you for your excellent presentation.
love all your rebounding videos
i do the targeted rebounding daily
I wonder if rope jumping may have similar effect on our body. It's much higher vibration than rebounding. For sure, rebounding is more gentle on joints. I've been exercising with a heavy rope for last few years, and also started rebounding on a mini trampoline a month ago. BTW, I heard that argument or speculation about positive effect of jump roping and vibration on body molecules in academic environment from some physicists long time ago (~40 years ago).
Simply the best explanation 🙏💫 I’ve watched
This video is AWESOME! Thank you for explaining things in a way we can all understand, Keith!!
I am sharing this video to everyone I care.
So glad your video is still up. I notice the more info on a subject i hear the more i can make more informed decisions
That was so enlightening and helpful.
Thank you
Thank you so much, what fantastic information to share with us. I'm definitely making rebounding a priority exercise. :-)
I love this advice !! It gives so much hope !!
Wow, this is the best rebounding video ever. I’ve been rebounding often on but I bought a better Cellerciser and I’ve noticed more energy and more happy thank you so much for sharing this excellent video 🙏🌺🤗
You are divinely inspired
Amazing I loved your explanation, clean, clear, cristal and effective for life :)
I love you this is the best video I’ve ever watched, and I spend my life watching videos. You’re amazing for all the explaining that you do is so helpful I would love to hear all that you ever lecture on you’re so brilliant and that means that you are a very caring person
This is awesome... I'm 58 and love rebounding! ❤
This is the best video I've seen about lymphatic system detox, GREAT JOB doctor!
Thank you for posting this FANTASTIC video of AMAZING FACTS! May God help us all to DO our part to stay healthy.
LOVE this video!! Thank you so MUCH. This easily explains the what why and hows of
this fun, easy and very beneficial form of cellular whole boy exercise
that i have tried to explain to others. AWESOME VIDEO!!!!
Thank you for this educational health/exercise video. This is excellent information. I was trained and certified in Reboundology over 20 years ago. I was aware of some of the points you made though not all of them. In all the years of rebounding since---which has definitely brought me better health and quality of life!--I've never done the targeted exercises. I'm looking forward to incorporating these into my rebounding routines!
why would anyone down vote this?
I wonder about this with many other great things! I guess there’s always someone miserable around..
Some people probably think this is woo woo new age stuff, but it's just that the science hasn't fully caught up.
Thanks for that great info. Makes it easier to understand the benefits 🙂
Whoa who is the guy? This is absolutely brilliant more people need to know this
Narrator’s voice is awesome so soothing
Wow! Great explanation! So well defined, motivated to do it daily! Just bought a inexpensive one try!
Hint. Don’t wear a mask while doing this.
LOL! Indeed. Just don't wear one at all! :) Take Care. EnJOY.
@@20LookInside12 I laugh at people who wear masks. So unnecessary. Lol
@@Agapy8888 they scare me. So stupidly obedient
Hahaha
Thanks so much for your information it helps me so much with my bouncing 👍
Finaly you appeared with the connection.. Thank You.
Thanks so much for the excellent and well described use of the rebounder
I did 30 minutes on my cellersizer this morning. I've been using mine almost daily for over ten years. The four replacement springs that came with it are still in a drawer. I'm 68, 5'11", 168 pounds. Rebounding keeps me trim.
I'm wondering how it feels compared to a regular spring rebounder. Can you divulge?
@@wapiti128 It isn't as smooth, but my feet land flat. The coning of the Bellicon killed my ankles. However, I over pronate. If you have better feet, the bungee cord type might work well for you.
@@mbustube1 thanks!
Excellent information thank you so much for sharing all of this. Makes so much sense!!
Absolutely brilliant explanation.tnxxx tnx tnxx bro🙏👏
Tremendous insightful explanation
So well explained, please keep posting videos
Those with mobility issue can sit on chair and put feet on one side of trampoline while someone else exercise on it, both people receive benefit 😊 awesome exercise, get rid of depression, convenient exercise at home anytime, help family bonding and most importantly improve health