Mujhe to Aisa lgta h m jitni baar 12 round complete krti hu Apko thanks bolu M soch v nhi skti thi ki m 12 round complete kr paungi Bs aapke wajah se ye possible hua Aaj m kitne dino se continue Surya namaskar kr rhi hu Thank you so much ❤
I did these 12 rounds of Surya Namaskar for the third time today and I felt it so comfortable that I did it without any break, without any uneasiness and without my mind going here and there . Thank you so much Sristi ❤️
This is the very I was able to complete 12 round of suryanamaskar. I tried many videos but the way you do it. Amazing. It's become so easy for me. Thank you so much. Much love 😍
I have completed your beginning series... You are great mam .. the way you taught us about yoga is awesome... Now doing yoga daily.. Once again thanks 🙏
hello Mam ThankYou So Much meri har Roj Apke yahi Video Se ShurWat Hoti Hai. yahi positive Urja Meri Din Bhar Kam Aa Jati Hai Aur ApP Ki aawaj Jo Hai Woh Aaise Lagta Hai Ki HUM apne ANTARatma Se Baate Kar Rahe He
Ma'am u have posted 4 video for weight loss can u pls tell me one video we have hv to repeat one week than switch to another one ? Or one video for one day nd,second video 2 days like this we have to practice.? Am confused 😕 please clear above mentioned question. 😊
How can I view the English playlist of ur videos... Before I was able to view but I'm not able to view it now... Help me .. seriously iam so mad of ur videos..
Mam me weight loss krna chahti hu lekin apka weight loss yoga mujse nh ho pa rha to kya Surya namaskar krugi to dheere dhhere wo yog bhi hojyga kya mujhse???
Hi , M starting online class Mon - Fri : 20 classes/month - 3500 INR 5th June - 30th June 5 PM - 6 PM IST 1. Classes will cover asanas, pranayama, meditation. 2. Focus on strength, stamina and flexibility 3. Focus on understanding alignment during asana abhyas 4. Understanding the basics of breathing and pranayama and building practice thereafter 5. Each classes with end with relaxing breaths n dhyana Message me on instagram.com/prakash.shristi to join
Hello mam, I want to ask those having vaginal prolapse can practice Surya namaskar? If not then suggest some yoga for weight loss those suffering from this.
Bilkul kamm hogi.. roz kariye n soon i ll release 24 surya namaskar video.. prepare your body.. Aapka shareer majboot hoga toh aap aur bhi yoga kar paiyega jo weight loss me help karega 🙏🏻🙂
It will help you tone up your belly but you have to understand that it works on complete area.. only belly reduction is a myth.. not that u ll go thinner if u already are 🙏🏻
![एक आसन बदल सकता है आपकी ज़िंदगी! One Asana can change your life [Hindi Dub]](http://i.ytimg.com/vi/Xqfte-AWMow/mqdefault.jpg)
Mujhe to Aisa lgta h m jitni baar 12 round complete krti hu
Apko thanks bolu
M soch v nhi skti thi ki m 12 round complete kr paungi
Bs aapke wajah se ye possible hua
Aaj m kitne dino se continue Surya namaskar kr rhi hu
Thank you so much ❤
Thanks 😊 mene aaj 12 bar shuynamaskar kiya Bahot Acha laga I am so happy 😊
Bahut Achcha.. aap isi tarah yog se jude rahiye. 🙏🏼🙂
Ha bil kul hamesha ke liye jab tak is Duniya me he tab tak me 2 kam bari hi man se kartu hu ek namaz aor dusra yoga😊
Completed 27 days of 12 round suryanamaskaar in last 1 month...
गुरुवैः नमः 🙏 🌞🌱🌿
Amazing. You are doing so good. It feels great seeing such motivated bunch being part pf YogRiti
🙏🌞🌱🌿
Bhut bhut Acha and comfortable se krwaya aapne.
I did these 12 rounds of Surya Namaskar for the third time today and I felt it so comfortable that I did it without any break, without any uneasiness and without my mind going here and there . Thank you so much Sristi ❤️
I did it for first time today & I was sweating heavily at 7 the round. This is awesome! Thank you 🙏
Great job! You are most welcome. Have a wonderful practice ahead 🙏
Aapke videos sach mai bhot help karti hai ache se samjne mai thank you 😊
This is the very I was able to complete 12 round of suryanamaskar. I tried many videos but the way you do it. Amazing. It's become so easy for me. Thank you so much. Much love 😍
Thank you sooo much jyoti.. i am so glad to hear such a beautiful message.. much love to you too 💕❤️
Thank you gurujii 🙏🌱
Most welcome 🙏🏼
Great you are wonderful
thank you my favorite guru/guide/teacher......
You're most welcome
Mam can arthritis patients do this yoga Asaana
Pls reply
God bless you
i love the way you teaching us yoga
Thank you mam ❤
Thanks mam lots of love 💞💞💞💞
Thank you this is amazing before I think I can’t do this but with u it’s again easy for me thank you once again.
So happy to hear that..You did a great job.. Keep up the work.. Continue the practice 🙏🏻🙂
Refreshing !!!! Thank you so much 🙏
Most welcome 🙏🏼🙂
Omg....this is awesome mam...i will definately do this ....Thankyou so much mam.....love u mam.....m so happy mam
Thanks a lot
Most welcome Rahat. Include this in your routine and you will see great changes.. All the very best and lots of love to you :)
Today I completed 12 Surya namaskar Thanks mam
I am so happy today I completed 12 Surya namaskar Thanks mam 🙏
That’s awesome.. keep up the practice 🙏🏼
love and peace :)
U r the best mem....
Thanks .. i try my best 🙏🏻
Fan for lifetime :)
It means a lot to me 🙏🏼🙂 thanks for appreciating my work
I am doing daily basis.thank you riti maam
Most welcome 🙏🏼🙏🏼
😊😊😊😊❤❤❤❤❤
Very nice mam
Thank you so much 🙏🏼🙂
So refreshing and helpful 😌
Thank you.. happy to know that you enjoyed 🙂🙏🏼
Very nice mam!👍
Thank you🙏🏻
Vajan badhane ke yoga bataye
Vajan badhane k liye yog se jyada khane pe focus kariye. Consult a dietician 🙏🏼🙂
🙏🌞❤🌱
I have completed your beginning series... You are great mam .. the way you taught us about yoga is awesome... Now doing yoga daily..
Once again thanks 🙏
Thank you so much for such a beautiful feedback. Its my pleasure 🙏🏼
Also found u on Instagram 😊🙏
Nice!!!! I was able to do 12, feeling good about it
Great job so prepare yourself for 24. Next video will be 24..
❤️❤️ preparing for surya namaskar marathon 🙏🏻❤️
hello Mam
ThankYou So Much
meri har Roj Apke yahi Video Se ShurWat Hoti Hai.
yahi positive Urja Meri Din Bhar Kam Aa Jati Hai
Aur ApP Ki aawaj Jo Hai Woh Aaise Lagta Hai Ki HUM apne ANTARatma Se Baate Kar Rahe He
Thank you so much for you kind words.. happy to help 🙏🏼🙂
can high b.p patient do the surya nmskar?
Very nice keep going..
Thank you so much 🙏🏻🙂
Mam I want to join your yoga classes. How to do that?
Mam... Plz thyroid ke liye... Yoga... Ki video bnanye... Phle ki apne remove kr di h
Sure dear. I m little busy with a new project. Will upload soon 🙏🏼🙂
Ma'am u have posted 4 video for weight loss can u pls tell me one video we have hv to repeat one week than switch to another one ? Or one video for one day nd,second video 2 days like this we have to practice.? Am confused 😕 please clear above mentioned question. 😊
Today I completed 15 Surya namaskar
Very nice mam muje knee pain he me nahi kar paungi
Koi nahi.. knee recovery ka time dijiye n fir try kariyega 🙏🏻🙂
your videos and efforts are really appreciable..do you tech offline ? I desperately want to learn yoga (in india )
Hey. I do teach but currently on a break.. will post once m ready to start again..
Thank you so much for your support 🤗
🙂👍🏻
Good morning
Good morning
I will try to 🙏
Great.. keep practicing 🙂
How can I view the English playlist of ur videos... Before I was able to view but I'm not able to view it now... Help me .. seriously iam so mad of ur videos..
Hey u can checkout my other channel.
th-cam.com/channels/pfY_6wTukzMck1rDTphs0Q.html
Nice
Mam can we do it in evening too?
And can we do other aasnas after or before Surya namaskar?
Yes you can practice in evening too..
And yes u can add other asanas before or after.. it all depends how u feel 🙂🙂
Mam me weight loss krna chahti hu lekin apka weight loss yoga mujse nh ho pa rha to kya Surya namaskar krugi to dheere dhhere wo yog bhi hojyga kya mujhse???
Bilkul hoga.. aap lagataar surya namaskar ka abhyas kariye.. dheere dheere flexibility aur strength badhega 🙂🙏🏼
Weight loss k liye aapki vedio nahi mili
Aap online classes lete hai kya?
Nahi.. filhaal nahi 🙏🏼🙂
Hi ,
M starting online class
Mon - Fri : 20 classes/month - 3500 INR
5th June - 30th June
5 PM - 6 PM IST
1. Classes will cover asanas, pranayama, meditation.
2. Focus on strength, stamina and flexibility
3. Focus on understanding alignment during asana abhyas
4. Understanding the basics of breathing and pranayama and building practice thereafter
5. Each classes with end with relaxing breaths n dhyana
Message me on instagram.com/prakash.shristi to join
Hello mam, I want to ask those having vaginal prolapse can practice Surya namaskar? If not then suggest some yoga for weight loss those suffering from this.
Yes you can.. no issues 🙂
Mam... Isse belly fat thk ho jayegi..
Bilkul kamm hogi.. roz kariye n soon i ll release 24 surya namaskar video.. prepare your body..
Aapka shareer majboot hoga toh aap aur bhi yoga kar paiyega jo weight loss me help karega 🙏🏻🙂
@@YogRiti Mam meri weight jyada nhi h...bs lower belly thodi nikal gai h.. otherwise every part is ok...I don't want to loose my weight..
It will help you tone up your belly but you have to understand that it works on complete area.. only belly reduction is a myth..
not that u ll go thinner if u already are 🙏🏻
Good
Thank you 🙏🏼🙂