I always suspected the episiotomy that I got during my first birth had something to do with my pelvic floor problems. Interesting enough, 14 years later I can finally feel the perineum again and at the same time can actually feel and willfully target my pelvic floor muscles for the first time. I don't know what led to the healing after such a long time, I believe it was doing yoga and exercising regularly. There's hope even after
I actually need to do pelvic floor relaxation/lengthening, not contractions/kegels, but seeing the musculoskeletal model in layers was extremely helpful.
@@PelvicRehabDoc pls make a video for relieving back pain, I do kegel exercises. But still after pregnancy my back pain is becoming terrible. Pls suggest relevant exercises
Hello, i had an accident and broke my right pelvic, doctor didn't operate and suggested bedrest, its been almost 6weeks, when should i start trying to walk or sit by myself?
I always suspected the episiotomy that I got during my first birth had something to do with my pelvic floor problems. Interesting enough, 14 years later I can finally feel the perineum again and at the same time can actually feel and willfully target my pelvic floor muscles for the first time. I don't know what led to the healing after such a long time, I believe it was doing yoga and exercising regularly. There's hope even after
Physio student from India 🙌🙌🙏
the best video on pelvic floor...so far. Thank you so much Dr. Amruta
Lolz
I actually need to do pelvic floor relaxation/lengthening, not contractions/kegels, but seeing the musculoskeletal model in layers was extremely helpful.
Very nice explanation👏🏻👏🏻
I love people from India ! Especially the accent.
Mam this is really helpful for everyone.
It's really very neet and clean explanation mam. Very informative too
Very well explained 👏
It’s really useful video
Can you please make video for down training of pelvic floor for constipation. Thanks
Thanks for this comment!!... I will surely keep this topic in mind for my future videos
Very informative
Thanks a lot!! I hope you find this information useful. Please let me know if there is any particular topic you would like me to address
@@PelvicRehabDoc pls make a video for relieving back pain, I do kegel exercises. But still after pregnancy my back pain is becoming terrible. Pls suggest relevant exercises
Thanks for sharing, Doctor.
Informative and interesting.
@@juicynaseberry Thanks for the feedback... appreciate it!!
Hello, i had an accident and broke my right pelvic, doctor didn't operate and suggested bedrest, its been almost 6weeks, when should i start trying to walk or sit by myself?
Hi ma'am, I did the contrast MRI and Dr said 3 small tumors on my pelvic floor.
Is it cureable or surgery required..??
In Hindi ditels