Meet Charlie, Karen and Kathy

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  • เผยแพร่เมื่อ 9 ม.ค. 2025
  • Private training with Shannon.
    Book a free consultation with Shannon or one of the Coaches at CrossFiteffingham.com or email us at Crossfiteffingham@gmail.com.
    Private, Semi-private, remote training, Nutrition Plans. 12 week total body transformation challenges.
    visit our instagram and facebook:
    coachsiemer, crossfit effingham, IFBB Pro Shannon Siemer.

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