Short on Time Basic Reformer Flow
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Short on time, but craving that post Pilates feeling? Get your basic Pilates movements in with this short workout. Footwork, hands & feet in straps, a nice chest opener and end with elephant. I apologize for the sporatic static. A new remote microphone is on delivery! LOL