This stuff is gold and makes total sense. Awkward positions are more practical and actually make you stronger when you use traditional form. I did that first leg press yesterday. Appreciate you sharing this!
Mr Olympia-Gladiator-Battledome & Mr WWE Hall-Of-Famer still workin it out, still pushing the limits, still hustling at that age. Enough Said. Respect all the way to both of you Sir. Pure Inspiration.
I’m listening to this as I’m doing triceps and you guys started yelling, “C’mon Mary”!!!!! and I started looking around thinking who the hell is yelling at me??? Omg!! It was y’all!!! A little Titan love and support while doing my workout!! Nice!!! LOLOLOLOL!! 🐺🧡⚔️🔥😂
Remembering the time seeing Mona still carrying the baby inside at Gold's Venice in January 2019, it is amazing to see the little kid now playing around in the gym. I was just visiting from Tokyo and met Mr. O'Hearn. He was kind enough to introduced Mona to me and let me touch her stomach. It is a good memory for me. God bless his family!
I came here after seeing Mike on TheHannibalTV. Loved this video ! Please have Billy Gunn on more often, the two of you together are a television show waiting to happen !!!!!
Great leg training tips! BA Billy has been one of my favorites since before DX because he had a similar physique and presence of Warrior. He still looks amazing. 👊
Thanks to Mr. O'Hearn's method of training weak muscles from different angles this Marine with multiple spine surgeries that could not stand in 2007 Squatted 135 PR to bucket and walked 4 city blocks unassisted in a snow storm PR (cardio) this was done with Pure will God and allot of help from Mr. O'Hearn I may not be able to leg press the rack but I can be the best version of myself Semper Fidelis USMC (RET) M.A.R.S.O.C E7 Raider STILL IN THE FIGHT, let's get it in boys
Those two workouts in beginning, definite game changer, sumo leg press, wider stance tho slightly it seems, and the side leg press, both are great tools
Haha I love being all up in the leg press with every crazy angle I can think of 😜😂 its all about angles for me! Love these videos! I wanna train with Mike, although idk how If I could handle that no music lol. It drives me nuts!
@@davidammonds2011 actually I don't so lol music really makes me feel more energetic passion strength and power and focus its juts not the same for me without it im distracted!
tried the single leg press yesterday, what a difference in movement. went from 310kg normal leg press, to a whopping 20kg for this one. Also found out I'm not as flexible... BUT definatly something I will keep on implying. Glutes are hammered now! Thanks for the workout!
Greg doesnt have debates If you watched greg when i did When he was greg Not youtube greg You would understand the difference Old greg all truth New greg Wants views
@@ryanziolkowski309 I’ve been watching Greg for years buddy, he’s chasing the bag rn can you blame him?? And it doesn’t change the fact that Greg knows more then mike does at the end of the day. Mike is a liar snd of story, is he one of the best and most impressive specimens we’ve ever seen. For sure, but he’s a liar
I absolutely enjoy the knowledge ohearn has and freely gives out and not just that but shows you how to apply that knowledge as well. I also enjoy billy gun as well. Just good stuff. I’ve done nothing but grow and get better due to mike ohearn and what he preaches.
Mike o Hearn and Billy Gun have so much good chemistry together..Great duo those two...
Psst mike... When are you gonna tell em about me?
What about your Bloated Hair Replaced Ass ??
Mr. ass was my fav wrestler during the attitude era 100%
Not my fave, but A fave.
Always love these 2 working out together 👍
Billy Gunn with the legendary walk comin in the gym like he walkin out to the WWF ring!! Love it
This stuff is gold and makes total sense. Awkward positions are more practical and actually make you stronger when you use traditional form. I did that first leg press yesterday. Appreciate you sharing this!
Great material, as always thanks for sharing, inspiring.
Mike your always on top of your game! Much respect bro. More Billy Gun please
Thank you for the motivation and constantly improving our training session's
Mr Olympia-Gladiator-Battledome & Mr WWE Hall-Of-Famer still workin it out, still pushing the limits, still hustling at that age.
Enough Said.
Respect all the way to both of you Sir.
Pure Inspiration.
Back to Golds gym where it all began the old school of bodybuilding 🔥🔥🔥🙌🙌🙌💯🎯
Guy wearing 54 shirt is an absolute UNIT
Thinking the same 😂😂
C UNIT
The man Mike Ryan!
Thanks Mike..Learning so much from you.. New and creative ways to hit muscles.
Mona is just amazing god that strength!!!!
funny how mike is a billion years old and still at his prime naturally. Damn Mike
I’m listening to this as I’m doing triceps and you guys started yelling, “C’mon Mary”!!!!! and I started looking around thinking who the hell is yelling at me??? Omg!! It was y’all!!! A little Titan love and support while doing my workout!! Nice!!! LOLOLOLOL!! 🐺🧡⚔️🔥😂
lol 😂
COME ON MARY !! !!
Love that these too are friends, love billy
Remembering the time seeing Mona still carrying the baby inside at Gold's Venice in January 2019, it is amazing to see the little kid now playing around in the gym.
I was just visiting from Tokyo and met Mr. O'Hearn. He was kind enough to introduced Mona to me and let me touch her stomach. It is a good memory for me. God bless his family!
Best part was when Billy was leg pressing Mike concentrating when all the sudden here comes Mona and Titan playing. 😂
I came here after seeing Mike on TheHannibalTV. Loved this video ! Please have Billy Gunn on more often, the two of you together are a television show waiting to happen !!!!!
Always appreciate your videos, Mike! High vibes. May God continue to bless you and your family
Great leg training tips! BA Billy has been one of my favorites since before DX because he had a similar physique and presence of Warrior. He still looks amazing. 👊
"Warrior" ..... you talking about Helwig ?
Love how these guys think and talk. They get it and share it. Much love TITAN &BAD ASS BILLY GUN.
Jeffery’s camera work is on point
Blue and black leg extension machine same when we / I had in high school I think. Still my favorite leg extension I ever used .
I really like these movements. They both expose and thus create, strength from the very weakest positions. Awesome Mike and Billy!
The New age outlaws was one of the best tag teams of all time though, and definitely the most entertaining
The fameasser is one of the greatest finishers in pro wrestling.
Oh! You didn't know!?
facts
Thanks to Mr. O'Hearn's method of training weak muscles from different angles this Marine with multiple spine surgeries that could not stand in 2007 Squatted 135 PR to bucket and walked 4 city blocks unassisted in a snow storm PR (cardio) this was done with Pure will God and allot of help from Mr. O'Hearn
I may not be able to leg press the rack but I can be the best version of myself
Semper Fidelis USMC (RET) M.A.R.S.O.C E7 Raider STILL IN THE FIGHT, let's get it in boys
Awesome! Thank you for your service! You are a true hero!
fuckin awesome brotha
Are you also a fake natty?
@@shaydoherty2086 That's Mr. Fake Natty To you Madame, You have a blessed day young lady
Those two workouts in beginning, definite game changer, sumo leg press, wider stance tho slightly it seems, and the side leg press, both are great tools
The focus on the stretch and flex is consistent in all these workouts. (Mind muscle connection) at its best
Right on mike always great advice cheers
Agree with Mike or not, gotta give him his due. Mans been grinding for years -- dedication like that isn't possible for 99.9% of people.
Haha I love being all up in the leg press with every crazy angle I can think of 😜😂 its all about angles for me! Love these videos! I wanna train with Mike, although idk how If I could handle that no music lol. It drives me nuts!
I think you would be just fine training without the music with Mike by your side motivating / training with you .
@@davidammonds2011 actually I don't so lol music really makes me feel more energetic passion strength and power and focus its juts not the same for me without it im distracted!
What do you think about leg extensions being bad for your knees?
Have never seen that leg press variation before. Looking forward to giving it a try when gyms reopen.
If you're gyms not open you're living in the wrong state
@@EricRushOSU living in the wrong country mate. I'm in the UK!
@@philipbedwell8509 stfu
When doing the leg press bringing the legs out wards will there be more pressure on knees ? Savage works guys every video is full of intelligence
ALL NATURAL BABY💪🏻
Wrong vid bruh
@@natef1315 stfu hater?
Thank you, Mike O’Hearn 🙏🏽
Billy Gunn always was a true fitness guy. Great build, athletic, and can fight. Guy's a wall.
ATTENTION: 1:30 can get you injured if not done with very slow weight progression!
Mike makeup tutorial when?
🤣🤣🤣
🏋♀🥊🏋♂
Leg Day videos are my favorite!!!
Great to see Billy!
Sick workout as usual brah 💪🏼💪🏼☃️☃️
Sir's I'm watching always ur lovely videos from Nepal mountains Everest 💪💪💪
💙🇳🇵
My favorite thing about this whole video is I have been doing this with the leg press since 2000 lmao.... I can attest IT DOES WORK!
The one Billy Gunn
When people speak about things they don't know, it reminds me of my 9th grade English teacher who would say, "empty barrels rattle the loudest".
tried the single leg press yesterday, what a difference in movement. went from 310kg normal leg press, to a whopping 20kg for this one. Also found out I'm not as flexible...
BUT definatly something I will keep on implying.
Glutes are hammered now!
Thanks for the workout!
Putting all trolling aside, Mike is a very strong dude! May God bless him!
Great info. Useful
Billy Gunn is an absolute freak of nature, he's got 25 years on me and I've no where near that level of flexibility.
Mike can You do your skin care routine ? Love from Sweden
Botox
Mona is wearing those Old School Nikes🔥✔
Special VIP privileges for Mike at GOLDS because he is THE MAN!
Great interview!
Awesome 👌video!!
10:55 Mother didn't appreciate that remark, Michael.
... 20:29 I would like a drink of warm milk, Mother.
Mike = the new chuck
Was that Cassady Campbell behind the camera? looked like him at 11:21
gonna try the leg press wide leg next time!
Hello this is the earliest I've ever been!
Hello Mike o Hearn!😙😙😙
Anyone know what's up with the gym being closed
I think it's call covid?
Covid
Gyms in California are still closed? Wow
We've had our gyms here in Ohio open since May
@@mtchlldavis3 yup still closed, I have everything at my house so gym being closed don't affect me😎💪🏾
Big billy Gunn looks like u killed em
where can i get that red shirt from???
Great stuff
Love billy gun
I'll be using this
Is this gym closed or is California on a minimum attendance policy?
Mike you didn’t have any relatives outta the Boston area or anywhere is Illinois.
More more I want more🏋🏻
Truthfully, mike knows his stuff to a point but Greg buries him in a debate about training And eating absolutely hammers him
Greg doesnt have debates
If you watched greg when i did
When he was greg
Not youtube greg
You would understand the difference
Old greg all truth
New greg
Wants views
And in fact what ohearn does on youtube is open up what he has for PAYING customer to the regular person on youtube
Real men dont like people who cry all the time
Wanker
@@ryanziolkowski309 I’ve been watching Greg for years buddy, he’s chasing the bag rn can you blame him?? And it doesn’t change the fact that Greg knows more then mike does at the end of the day. Mike is a liar snd of story, is he one of the best and most impressive specimens we’ve ever seen. For sure, but he’s a liar
Heroes of yesterday
Bad ass billy Gunn
Awesome!
GOAT.
Where do you guys buy the steak dogs
lets go hearn
Someone should build a whole new leg machine for that 2nd exercise
Remember Billy and Chuck Tag Team?
Big Mike is a philosopher, and I f* love that💪🏻❤️💣🤗
Ego and pride plunge earth into chaos and unbalance.
Billy knows Mona is always in beast mode. 🤣💪🤣 I'm trying this booty tie in...
Good show Mike - O - Botox !!
Mike what u doing to em
Bad ass in da house!
Your face surgeries are higher than my debts.
Please collaborate with Jeff Cavalier
Nautilus Leg Extension like Casey Viator!
Strong Hammies
I absolutely enjoy the knowledge ohearn has and freely gives out and not just that but shows you how to apply that knowledge as well. I also enjoy billy gun as well. Just good stuff. I’ve done nothing but grow and get better due to mike ohearn and what he preaches.
Mikes bs is not making you grow! Your growing because YOUR doing the work!!!
Mike o Hearn to aew confirmed
Billy’s got some flexibility
Mike never looks in the camera when he talks
34:04
10:53
🐐🐐🐐🐐🐐🐐
I see it
Ok I see
Bodybuilding and firearms, lovem
Billy gunn as in mr ass?😳