Want to reduce your belly within a short period of time?⏳

[@shanthyjoe]

Doc..how many times can we take this drink a day ?

[@annaphilip7039]

Thank u doctor..Can it be used for rheumatic patients?

[@varietiesofshifin2275]

Verjin coconut ഓയിൽ എല്ലാ സൂപ്പർ മാർക്കറ്റുകളിലും കിട്ടുമോ ഏതാ നല്ല ഓയിൽ പറയാമോ

[@lightzz1]

Hi Doctor
Love your work. Thanks a lot, my mom is following your diet plans and tips. Kindly make a video of belly fat loss exercises that people with back pain and disc complaints can do regularly.

[@dr.lalithaappukuttan5386]

Uploaded already named within 20 seconds fats will dissolve

[@sajidafasal97]

Lumbar Scoliosis ullavarkku cheyyan pattumo... ma’m... please.. thank u ma’m for sharing 🙏

[@vinititus]

Dear doctor ma'am. Thankyou for all your health videos which are very useful. You had mentioned about your 3 books. Do you have your books in English ? Kindly send me the details. Please continue to do the good work. May God bless you in your work and daily life.

[@ramaravishankar8202]

Maam please give me the name of the book. And Virgin coconut oil which brand name

[@balakrishnanmenon4182]

Maam what is the difference between ordinary tea and green tea

[@sheelajames5470]

Which brand of virgin coconut oil Madam is using??

[@dr.lalithaappukuttan5386]

Ma Organics not available in market

[@rohiniparameswaran6217]

Dear Dr.Thank you so much for these health tips and exercise..
will you please do a video on posture correction like droopy shoulders..it is a wish. Thank you 🙏

[@dr.lalithaappukuttan5386]

Yes sure

[@vinnyjagadeesan8674]

Very useful video thanks Dr

[@somarajanpillai9676]

What is the difference between virgin coconut oil and the coconut oil extracted at Mill.

[@dr.lalithaappukuttan5386]

Vergin coconut oil is cold pressed the other is hot pressed

[@bessyben]

Will apple cider vinegar damage teeth?

[@dr.lalithaappukuttan5386]

Dilute and use

[@raindrops9845]

🙏👍
Dr could you please mk a video on how to gain healthy weight and muscle mass post menopause ?

[@sheejahabeeb1959]

Mam, at what time to drink this?

[@dr.lalithaappukuttan5386]

Any time

[@lisymol2300]

Mam should we take this drink early morning on empty stomach or any time during the day

[@dr.lalithaappukuttan5386]

Empty stomach

[@kmafamily4631]

Pls mention when to consume this particular drink

[@dr.lalithaappukuttan5386]

Morning and night empty stomach

[@aliyabasheer9765]

Mam e excercises diastis recti ullavark cheyan pettumo

[@farhabeegam2144]

Kindly tell drinking time

[@rajiravindran3480]

Doctor ഏത് brand ആണ് ഇത് ഒന്ന് പറയുമോ

[@dr.lalithaappukuttan5386]

Organic India

[@binduantonyantony6650]

Good morning doctor, i am 40 years old and 81kg. My height is 168cm. I want to lose weight and belly fat. Can you send me the video links of diet and exercises. Also diet ചെയ്താൽ മുഖം ക്ഷീണിക്കാതിരിക്കാൻ കൂടി ടിപ്സ് ഇടണേ

[@dr.lalithaappukuttan5386]

Call me for diet chart to lose weight

[@arunimavinu3611]

നല്ല virgin coconut oil വാങ്ങാൻ പറ്റിയത് ഏതാണ്

[@hamzav1986]

ആപ്പിൾസിഡർ വിനഗർ ന്റെ പേര് പറയൂ .....
അത് പോലെ സിനമൺ പൗഡർ ഏത് കമ്പനിയുടേതാണ്? പൗഡർ ആയിട്ടാണോ വാങ്ങുന്നത് ? അതോ വാങ്ങിയിട്ട് പൊടിക്കുന്നതാണോ ?
സിനമൺ പൗഡറിന്റെ പേര് കൂടി പറയൂ

[@user-bl7yo8mw5m]

What is the dinner time that you prefer. Will this drink help in reducing cholesterol Mam.

[@dr.lalithaappukuttan5386]

Sure

[@dr.lalithaappukuttan5386]

Can use it any time dinner preferably before 7.pm

[@user-bl7yo8mw5m]

@@dr.lalithaappukuttan5386 Thank you Mam 😊

[@gennyjoby1572]

Any sideffects for Apple cider vinegar

[@sherriburton726]

Dr use chayuna Virginia coconut oil brand eatheanu

[@beenathomas8868]

Thank you Ma'am for very good drink

[@nimmirajeev904]

Very good Information Thank you Doctor

[@gunamala1559]

When should this drink be taken?
Is not stated in the vedio.
Can we take it any time?

[@dr.lalithaappukuttan5386]

At night or any time

[@SREEREKHA-qk4ow]

Hai mam super vidiyo enikku nalla ishtayito thanks

[@Shemi-y1g]

VCO ചൂടാക്കി ഉപയോഗിക്കാമോ.

[@sunilnair3868]

Chakkil aattiya velichenna upayogikkamo virgin coconut oilnu pakaram

[@dr.lalithaappukuttan5386]

Yes

[@unnimayak8379]

Thankyou Doctor 🙏🏻🙏🏻🙏🏻❤️

[@muhammedmommi7533]

Dr. Verjin ഒലിവ് oyil upayoghikan pattumo. Pls rewply

[@dr.lalithaappukuttan5386]

Yes

[@Ashlin_1]

Grt.. Thnku ma'am

[@bazighaa]

Celery എന്റെ വീട്ടിൽ നട്ട് പിടിപ്പൂച്ചിട്ടുണ്ട്.

[@dr.lalithaappukuttan5386]

👍👏👏

[@sebastianb.v2258]

Eppol kudikkanam...?
On empty stomach in early morning...?

[@dr.lalithaappukuttan5386]

Any time

[@fasirashi2522]

Thank u dr...cellaryikku pakaram pudhinayila use cheyyan patto

[@dr.lalithaappukuttan5386]

Yes

[@lalichankarickadudevasia8209]

Which is the best virgin coconut oil brand?

[@dr.lalithaappukuttan5386]

DXN company from Amazon

[@deepank8506]

Thank you for the healthy recipe.Drwhich is the best virgin coconut oil to buy

[@balkeesshakeef6528]

Olive oil use cheyyan patumo

[@geethanambiar5403]

Thank you verymuch doctor for the valuable information 🙏👌
God bless you and family 🙏🌹

[@sifanathpk1678]

Hi mam..drink eppozhanu kazhikkendathu

[@rakheearun6046]

Madam,patta powder anoo?palm jaggery anno

[@dr.lalithaappukuttan5386]

Yes

[@mollymathew5291]

When do use this tea bed time or morning

[@dr.lalithaappukuttan5386]

Both

[@farsirasak9069]

Id kudichal liver fat kurayumo

[@dr.lalithaappukuttan5386]

Follow my LK Dietplan also

[@shijuck1389]

Thank you Dr. 🙏🙏🙏

[@poojanair3367]

Thankyou dr 🙏🙏

[@bindhuvarghese3476]

Thanku doctor 🙏🙏

[@shailasukumaran1366]

Can you suggest one good brand for virgin coconut oil

[@dr.lalithaappukuttan5386]

DXN company

[@firststep6614]

കരിംജീരകം കുടിച്ചാൽ വണ്ണം കുറയുമോ എനിക്ക് ആവശ്യത്തിനു വണ്ണം ഉണ്ട്. വയർ കൂടുതൽ കരിംജീർ ക ചായടിക്കുന്നണ്ട് അതാ ചോദിച്ചത്

[@augustinejohn3251]

Night shift cheyunnavar enganee food control cheyanam Doctor

[@shynisuresh5191]

Thank you very much madam🙏🏻🙏🏻🙏🏻🙏🏻

[@dr.lalithaappukuttan5386]

You are most welcome

[@INSU_INDU]

As usual very informative video..
Could you please share the link or the brand of virgin coconut oil

[@dr.lalithaappukuttan5386]

Organic India Amazon

[@INSU_INDU]

Thanks 🙏

[@lissy4363]

Thank u very much dr👍👍🥰💐

[@sherlys860]

നമസ്കാരം മാഡം🙏 നല്ല അറിവുകൾ.തൈറോയ്ഡിന്(ഹൈപോ) മരുന്നു കഴിയ്ക്കുന്നവർ ഇത് കുടിയ്ക്കാമോ . എപ്പോൾ

[@dr.lalithaappukuttan5386]

Sure

[@mukeshpg121]

മാഡം, വിർജിൻ coconut oil ൻ്റേ നല്ലത് ഒന്ന് suggest ചെയ്യാമോ

[@dr.lalithaappukuttan5386]

Organic India

[@swapnathomas4624]

Madam use cheyyunna virgin coconut oil nte brand parayaamo

[@anniemampilly3999]

Dr I am having little millet powder everyday it will increase mucus.please reply

[@OWGGYLIVE]

muttu vedanaku ndegilum natural medicine undo

[@dr.lalithaappukuttan5386]

See my videos on joint pain

[@ligiasebastian5686]

Orupad nanni Doctor 😍

[@helentitus9615]

Is it very necessary for celery? In our place it is difficult to get this

[@dr.lalithaappukuttan5386]

Use Coriander leaves

[@YummyKitchen5555]

Thanks Dr👍👍

[@bijujoy2817]

Thank you Doctor 🙏

[@shrikumarmenon8203]

Thanks Doctor .Ill surely try it out

[@sherlylaly4405]

Hypertension ullavarkku kudiekkamoo dr.

[@dr.lalithaappukuttan5386]

Sure can help to reduce medications

[@krishnanjalivenugopal4337]

Ma'am ith verum vayattil aano kudikkendath?

[@sheeba1318]

Pressure tablet edukunnavarku drink useful ano mam

[@dr.lalithaappukuttan5386]

Sure

[@ReenaFrancis-u5k]

Please send the virgin coconut oil link

[@dr.lalithaappukuttan5386]

Amazon DXN company

[@susanchandymailbox]

Ventha velichenna virgin coconut oil anno

[@dr.lalithaappukuttan5386]

No Vergin coconut oil is cold pressed

[@faisal9dbb]

മാഡം, ഗ്രീ ടീബാഗ് ആണോ നല്ലതു അതോ ലൂസ് ഗ്രീൻ ടീയോ? ഈ ഡ്രിങ്ക് ആഹാരത്തിനു മുൻപോ അതോ ശേഷമോ?

[@sandhyaspillai1848]

Celery evide kitum. Try cheyam

[@theerthasworld8980]

thengapaal pizhinjheduth urukki edukkunnathaano Virginia coconut oil?? pl reply

[@shobhasurendran4742]

Yes

[@subhinalandan7119]

അല്ല

[@aryac5970]

Thank you mam

[@susanabraham1790]

Thank you

[@fullentertainmentmusicandv1761]

Eth colestrol kurayumo

[@racheljacob9625]

സെലറി.. എപ്പോഴും കിട്ടാൻ പാടാണ്. സെലറി പകരം വേറെ option ഉണ്ടോ.. Mam.. പ്ലീസ് rlpy

[@sinisinija6226]

Does One and half month of prednisolone intake cause weight loss struggle ,even after the medicine stopped.

[@dr.lalithaappukuttan5386]

May be auto immune disorder

[@sinisinija6226]

Thanks mam ,is it possible to reduce weight with autoimmune disorders.

[@lekshmip954]

Mam urukenna upayogikamo nammal coconut milk nu veetil undakune oil

[@dr.lalithaappukuttan5386]

No it can’t consume but can use topically

[@lekshmip954]

@@dr.lalithaappukuttan5386 thank u so much mam for the reply
If possible can u plz suggest some tips to increase heamoglobin and ferritin bcoz both for me it’s toooo low
I’m feeding mother my baby is now 16 months I’m also trying to reduce my weight so if possible plz suggest some tips for same
Thank you

[@faseelabather6016]

Thanks mam

[@anithas5485]

Powder enthanu

[@dr.lalithaappukuttan5386]

Sorry cinnamon powder

[@vasantha3235]

Mam ഒരിക്കൽ കിഡ്നി സ്റ്റോൺ വന്ന ഒരാൾക്ക് flakseed നാരങ്ങ ഇവ ഉപയോഗിക്കാമോ റിപ്ലൈ തരണേ mam

[@dr.lalithaappukuttan5386]

You can use flax seeds no issues

[@sabitha9871]

തടി കുറയാതെ വയറ് മാത്രം കുറയുമോ മാഡം

[@linnettony]

Thank you doctor for this video . Very useful. I’m glad you showed the exercises too . BTW your expression while tasting the drink was very sweet 😊

[@dr.lalithaappukuttan5386]

Thanks dear for the nice comments

[@santhighari4865]

Celery leaf Malayalam name paranju tharumo

[@anniemampilly3999]

Dr can I have finger millet every day.can you reply.

[@dr.lalithaappukuttan5386]

Sure it’s good

[@shamidhamansoor1824]

Ee leafine vera name undo antha manasilayilla

[@midhilasreejith5184]

Pls tell about garnica cambogia for weight loss

[@dr.lalithaappukuttan5386]

See my latest diet substitutes for wt loss

[@jijijiji968]

Ellaverkum kudikamo

[@mahalakshmibaburaj4132]

It takes before meals or after meals mam...pls reply

[@dr.lalithaappukuttan5386]

At night

[@jasminexavier9644]

@@dr.lalithaappukuttan5386is it at night after meals?

[@miniashok5782]

ശരിയാണ് ഡോക്ടർ ഈ പറഞ്ഞ വയർ ഒരുപാടു ഉണ്ട് ഷുഗർ ഉണ്ട് ഡിസ്ക് ബുൾജ് ആണ് നടക്കാൻ പറ്റുമോ നല്ല നടുവേദന ഉണ്ട്

[@miniashok5782]

ഈ ഇലയുടെ പേര് ഒന്നുകൂടെ parayamo

[@dr.lalithaappukuttan5386]

Call me after 9 pm

[@khaismuhammed9200]

Vayar matram ayi kurayumo mam

[@bindubeegumshibly3827]

Thank you Dr

[@solyjoseph3879]

Sathyamo
Ante vayer kadal elebhent nannichu pokum

[@upp_avasyathinutastydish]

Thank you so much Ma'am for this fat burning drink

[@priyap9298]

Thanks Dr. For your good information...

[@sandhyaprabha1097]

Verginoil ഏതു brand ആണ്

[@dr.lalithaappukuttan5386]

Organic India

[@fasilairam417]

edu empty stomach il anou kudikkendath

[@dr.lalithaappukuttan5386]

Yes

[@pariomg588]

Dr can u pls do a video on glutathione?

[@nnvlogs3465]

മാഡം ഡിസ്കിനു പ്രോബ്ലം ഉള്ളവർക്ക് ചെയ്യാൻ പറ്റുന്ന എക്സ്സ്യസ് പറഞ്ഞു തരാമോ

[@dr.jasminewilson5488]

Very useful tips.It was unknown tips