@@AllForOnee Anyone who goes to the gym and has bulked up knows you need to increase your calorie intake significantly, especially if your as active as a professional athlete. Him being naturally skinny and super active (cardio) means he needs to eat a ton to bulk.
@@peterfalkson6730yeah this is basic metabolic science if you’re into nutrition/fitness, if the 2700 marker truly is correct he’s objectively not eating enough
You’re forgetting one thing, he’s a world class genetically gifted athlete while you are more than likely average built. He prob puts on muscle density way easier bro, think before you speak
@@buckbuckboom6241 yeah, I’m not sure that’s exactly how that works. That’s still a not a lot of calories for a normal person his size much less an athlete. If he wants to bulk up he needs to eat for it, humans don’t gain weight by starving themselves, no matter how genetically gifted
Fr… Washington gonna fix that diet up. He needs like 4000 calories and at least 200 grams of protein. Dude gotta get that core power elite endorsement.
Definitely not a bulk but he knows what works for his body.. I doubt he’s lifting heavy anyway.. he’s probably doing more resistance training circuits, in addition to his specific football drills
Eagles fan here. You need to further cut down your meals to plain cheerios and a stick of celery per day. You can also treat yourself to a glass of orange juice once every Friday.
Throw a couple or a few protein shakes in there to go with the snacks. I remember playing college baseball, I had to eat ~5,000 cal/day. A big help with meeting that goal was protein shakes
Did your game depend on you being amazingly fast, explosive and durable? I doubt it. It's a different thing when you're trying to get bigger, and remain really explosive
@@maipantoon7823 that's the name of the game for a pitcher in college baseball, especially at the NCAA division 2 level of competition. Your argument fell to the wayside there. Nice try.
@@maipantoon7823 One doesn't throw 91 mph by not focusing on being explosive. Needless to say, if protein shakes have been utilized in numerous athletes' diets to increase size, while also keeping them explosive, adding muscle mass does not automatically equal one losing their explosiveness.
Lmao no wonder he's not big bro is burning about 2500-3000 calories a day probably while being 6'4 210 and only eating 2700 that's practically cutting at that point lol.
All American sport team names are dumb and corny……packers bro. A team names after people who pack up a truck. Commanders are leaders who lead men into battle. Redskins a racistish name for native Americans. Even though no one cares anymore it’s sooooooo stupid of a name. Just picks a tribe and get the logo back (which is dope)…..Comanches would be a transition back.
Do you think playing in the NFL means they have an expertise or even close to that with respect to nutrition? Anyone with a basic sense of nutrition knows a minimum of .7 grams per pound of bodyweight is needed for protein in order to grow muscle. But the nfl player doesn't abide by it so therefore the science is wrong?
@@Riccinforthestick Whether collegiate or professional, teams have nutritionists on staff to monitor this. I think Jayden is in better hands with them than the TH-cam comments section.
I think the macros or portions were off for some of these calculations . Also it's not like he eats the exact same food everyday . I'm sure the calories are higher than 2700 unless his nutritionist is an idiot
All the guys saying "he should be eating 8000 calories"😂 That's what you do if you're an amateur, who wants to get bigger at all costs, because you think it's going to help you get laid.........he's a pro athlete, and his livelihood depends on him being fast and super explosive. So when pro athletes bulk, they have to do it carefully and methodically. He wants to weigh 230 pounds, and remain super lean - not weigh 230 and be a muscly meathead. Lebron James is 280 and barely has any muscle on him. That's the aim
Compare NFL diets to premier league football (soccer) diets is night and day. Hash browns, bacon, honey buns, white spaghetti instead of brown, garlic bread all in one day? NFL players still seem to manage to perform tho so maybe football teams need to relax a bit and leave more space for enjoyment
Have you seen NFL players? Most of them have at least 20% more muscles than soccer players. Also soccer player have to run for 90 mins,NFL players train for shorter but heavier intervals
JD for a guy burning so much energy you need 3500 4000 to bulk.
I’m sure his professional nutritionist knows what he’s doing
@@AllForOnee Anyone who goes to the gym and has bulked up knows you need to increase your calorie intake significantly, especially if your as active as a professional athlete. Him being naturally skinny and super active (cardio) means he needs to eat a ton to bulk.
@@peterfalkson6730yeah this is basic metabolic science if you’re into nutrition/fitness, if the 2700 marker truly is correct he’s objectively not eating enough
2800 is around my maintenance and I’m 4 inches shorter than him, I have more muscle but he clearly burns way more calories than I do
@@MultiBluedog123 Currently on 2400 a day I've lost 12 pounds in three weeks.
2,700 calories at 6"4 and 210 training twice a day is an aggressive cut not a bulk my guy 😂😂😂
Yeah he need to up that. I'm way lighter than him and I'm trying to aim for 3500 a day.
My thoughts exactly lol
Probably takes some protein shakes aswell tho, no way this is it
You’re forgetting one thing, he’s a world class genetically gifted athlete while you are more than likely average built. He prob puts on muscle density way easier bro, think before you speak
@@buckbuckboom6241 yeah, I’m not sure that’s exactly how that works. That’s still a not a lot of calories for a normal person his size much less an athlete. If he wants to bulk up he needs to eat for it, humans don’t gain weight by starving themselves, no matter how genetically gifted
Ain't no way that ice cream and chocolate chip cookies is only 14g sugar 🤣🤣🤣
They have healthier options
Or 371 calories 😂
could be sugar free
Some icecream can actually be healthier like halo top.
lol depends on the brand
Im so glad hes in Washington now he seems like a cool guy and determined great to see keep grinding daniels much success 😊🎉👏💯
no way he's only getting 120 grams of protein at 210 lbs body weight bro you gotta eat more
fr you need 168 grams
Fr… Washington gonna fix that diet up. He needs like 4000 calories and at least 200 grams of protein. Dude gotta get that core power elite endorsement.
yeah i'm eating 160 grams on a cut and i weigh 155
@@christiancole5284 What do you eat to get that much protein every day? I haven’t been able to get that much protein in consistently
@@TheMCJ2011 protein shakes help, couple scoops in some almond milk and that’s 50-60g of protiein for around 300 calories for most whey proteins
2:50 sounded just like Yuno Miles
Already a fan favorite with the honey buns and spaghetti n meatballs and pasta.
Definitely not a bulk but he knows what works for his body.. I doubt he’s lifting heavy anyway.. he’s probably doing more resistance training circuits, in addition to his specific football drills
He should be lifting heavy need at least 20 pounds
Eagles fan here. You need to further cut down your meals to plain cheerios and a stick of celery per day. You can also treat yourself to a glass of orange juice once every Friday.
Honeybuns got way more calories than that wtf 😂
Might be. Those the mini ones that come in the box of like 12. They not the $1 size ones you see in a vending machine
Little Debbie honey buns are 225-230 calories each
Future commander
You called it
Nothing to brag about. Sounds like a little league team.
@@rytiski this comment aged like milk.
He need to double the amount he’s eating. That’s not enough protein or enough food for a bulk WTF
I wonder what his number will be with the Commanders. JD5 is a Brand!!! Tress gotta find a way to give that number up
JD5 to DC
Throw a couple or a few protein shakes in there to go with the snacks.
I remember playing college baseball, I had to eat ~5,000 cal/day. A big help with meeting that goal was protein shakes
Did your game depend on you being amazingly fast, explosive and durable? I doubt it. It's a different thing when you're trying to get bigger, and remain really explosive
@@maipantoon7823 that's the name of the game for a pitcher in college baseball, especially at the NCAA division 2 level of competition. Your argument fell to the wayside there. Nice try.
@@maipantoon7823 One doesn't throw 91 mph by not focusing on being explosive. Needless to say, if protein shakes have been utilized in numerous athletes' diets to increase size, while also keeping them explosive, adding muscle mass does not automatically equal one losing their explosiveness.
@@kevinroll8299 Throwing a ball is nothing to do with explosive athleticism. If you had any athletic ability you'd have played Center Field
best qb in this draft class 🐐
Yeah, ok...
all my homes love jayden daniels💯💯
nah jordan travis clears
🤣🤣🤣...still feel the same way??@@Illustrator76
@@Illustrator76keep doubting
I love he added Ice Cream 🍨 with Chocolate Chip Cookies 🍪 in his diet, I am going to do the same with my diet 😎
Not too much remember he trains twice a day do you?
Just make sure the training matches the addition and you're golden!
He probably burn that off in one training session and he young so his metabolism is high
Only took 5 minutes to go through what a 6”4 and 208 pound athlete eats in a day 🚩 💯
He’s one of those people that actually look like their name. Actually looks like a Jayden Daniels
Everyday, his age. Definitely a benefit.
3 meals a day is the trap. Happened to me.
3 meals a day is not a trap
Gotta starting doubling it
Some of these calorie break downs are way off that ice cream and cookies aint 371
Dat salmon too lightskin for me no cap 😂😂😂
Sodium is through the roof
You need sodium when you're active. It's a key electrolyte ya goof
JD looks like he eats one piece of lettuce a day
doesnt seem like enough protein
Welcome to DC Legend! Already better than anything we have had in the last decade!
Im worried about eating the food 😂😂
Kid needs to double that
LEGEND !
Please do a Drake Maye one🙏
I only need 5,000 calories just to gain weight but you have to eat breakfast lunch and snack and dinner and snack again
time to up the caloric intake by about 1000 calories lol
Time to invest in a nutritionist and a personal chef lol
Ocho won't like this at all. Except the honey buns 😂😂
he doin just fine yall!
Ong. He’s got the best nutritionist in the world creating a meal plan for him. But ofc the internet knows everything lol
That's my QB. GO HOGS!
Lmao no wonder he's not big bro is burning about 2500-3000 calories a day probably while being 6'4 210 and only eating 2700 that's practically cutting at that point lol.
looking for Matt in the comments also great vid chopper 😎😎😎😎
Do it with Caleb
Bro eat more food
He’s maybe 210 with pads on. He’s 180-190 max.
Wish I could eat like that and stay fit
Drop to the Patriots!!!
2:50 PAUSSSSE
14g of sugar in 4 cookies and a bowl of ice cream? what planet are yall on?
He need double that
They should’ve kept the redskins, commanders sound so corny
All American sport team names are dumb and corny……packers bro. A team names after people who pack up a truck. Commanders are leaders who lead men into battle. Redskins a racistish name for native Americans. Even though no one cares anymore it’s sooooooo stupid of a name. Just picks a tribe and get the logo back (which is dope)…..Comanches would be a transition back.
3:02 PAAAAAAAUUUUUSEEEE
Commander
He’s naturally skinny so he can afford to eat like this
No, it’s because he moves a lot.
its because all college athletes on steroids
Naw if anything he needs to eat more
I wouldn't say he is skinny, more thin.
Commander daniels best quaterback in the draft bears really still clueless
Ocho says otherwise😂
These macros are way off, especially sugar content
Throw some steaks up in that tryna bulk up you eating like you tryna stay lean
Exactly ain no way he gon last in the nfl eating like a girl or sum shi
Crazy how these comments think they know more about NFL nutrition than Jayden who's actually playing in the NFL. 😵💫
Do you think playing in the NFL means they have an expertise or even close to that with respect to nutrition? Anyone with a basic sense of nutrition knows a minimum of .7 grams per pound of bodyweight is needed for protein in order to grow muscle. But the nfl player doesn't abide by it so therefore the science is wrong?
@@Riccinforthestick Whether collegiate or professional, teams have nutritionists on staff to monitor this. I think Jayden is in better hands with them than the TH-cam comments section.
Boi ain’t no way
Bulk up son too skinny eat some Popeyes
Why doses this remind me of Justin fields
Fields cant throw thought
Jayden get in the mf weight room bro is crazy on the fb side but he is a twig its the nfl bulk up bruh
I think the macros or portions were off for some of these calculations . Also it's not like he eats the exact same food everyday . I'm sure the calories are higher than 2700 unless his nutritionist is an idiot
THAT SALT INTAKE
Sodium is beneficial do some current research
💯💯🥰🥰🥰
The real diet trust 3 years ago u were following me sir ..... don't for get that sir
Bros built like a hooper
This kid is gonna be a stud, but he doesn’t know his nutrition lol. Washington will fix that. I expect him to be 225+ by week 1.
no way that spaghetti with a few meatballs is almost 60 grams of protein
😂😂😂
These macros are off
not nearly enough protein
JD5
JD5>CW
feel like he needs more protein
Kids do not follow this please 😂
Anyone with common sense knows this is 🗑️ dude burns 3k Calories a day
All the guys saying "he should be eating 8000 calories"😂 That's what you do if you're an amateur, who wants to get bigger at all costs, because you think it's going to help you get laid.........he's a pro athlete, and his livelihood depends on him being fast and super explosive. So when pro athletes bulk, they have to do it carefully and methodically. He wants to weigh 230 pounds, and remain super lean - not weigh 230 and be a muscly meathead. Lebron James is 280 and barely has any muscle on him. That's the aim
Nfl player eating grass and seeds
This is qb 1. Chicago Bears bout to draft a bust over this guy. Im sad
Still won't help the commanders lol
Busy schedule. Apparently doesn't have time to actually attend classes.
lol oh no! what will he do without his degree??
Way too much food it's gonna burden him once his metabolism slows in his 30s
I eat more than him and I weigh 120lb..
Compare NFL diets to premier league football (soccer) diets is night and day. Hash browns, bacon, honey buns, white spaghetti instead of brown, garlic bread all in one day? NFL players still seem to manage to perform tho so maybe football teams need to relax a bit and leave more space for enjoyment
Get outta here euro
hes not even in the NFL yet 😂 and they eat on average 4-6k calories
completely different body compositions and physical activity between the different athletes
Have you seen NFL players? Most of them have at least 20% more muscles than soccer players. Also soccer player have to run for 90 mins,NFL players train for shorter but heavier intervals
this isn't a bulk lmao
Is bro not gonna eat fruit or what? If he has a nutritionist they are terrible at their job
Who cares
He is way too skinny for the nfl
His voice cracking…say it with yo chest, boy!
Bro definitely don't eat the bacon it's not healthy..
my boy got a problem with the bacon but the honey buns cookie and ice cream got the go ahead 😂
@@Blaine- lol 😆
No one cares what the #2 pick eats.
Ghj
looks really basic..
"all the energy I can get" for a sport with 11 minutes of game time. Lmao
The worst type of soccer fan
Soccer players are malnourished twinks
Watching a sport with less than 10 minutes of highlights out of the whole 90+ lmao
@@DaisysPapa watching a sport with 11 minutes of play and 3 hours of commercials
@@marcobreiten 😂
This dude eats horrible… for him to last in professional sport league he will need to change 60% of this eating routine!!!
What about steroids
what about shut ya ahhh up