Develop Motivation and Confidence: A Relaxing and Inspiring Hypnosis Practice

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  • เผยแพร่เมื่อ 27 ก.ย. 2024

ความคิดเห็น • 302

  • @TheMindfulMovement
    @TheMindfulMovement  ปีที่แล้ว +7

    🌟 Elevate Your Confidence with Our Hypnotherapy to Regain Confidence Course! 🌟 Unleash your inner potential and rebuild unshakable confidence through our transformative course. Say goodbye to self-doubt and hello to a more empowered you. Regain the confidence you desire and deserve so you can feel comfortable, reach your goals with ease, and enjoy the fulfilling relationships you crave. www.themindfulmovement.com/Building-Confidence

  • @donlopezi2578
    @donlopezi2578 ปีที่แล้ว +8

    This is an EXCELLENT meditation. I feel so incredible every time I do this. Really calms my mind and allows me to connect with my subconscious mind

  • @TheSlchallis
    @TheSlchallis 5 ปีที่แล้ว +67

    This is the first time I’ve written a comment but you have helped me immensely so I wanted to share my gratitude. I’ve listened to you every morning and night for 6 months now and its made such a positive impact on my life. I didn’t realise how paralysed I was by shame and unworthiness and how much I was living my life to suit others until I started to listen to my own heart. Thank you for helping me move out of that darkness. I’ll forever be grateful.
    Ps I would love to hear more on hypnosis.

    • @TheMindfulMovement
      @TheMindfulMovement  5 ปีที่แล้ว +6

      Thanks for sharing that 💜

    • @alisonhughes7155
      @alisonhughes7155 3 ปีที่แล้ว +10

      the genuine nature of this comment made my day .

    • @gordonbrines8057
      @gordonbrines8057 3 ปีที่แล้ว +2

      Thank you.

    • @nofishing5616
      @nofishing5616 3 ปีที่แล้ว +4

      We are of one mind in what you have written. I am so very grateful to Sarah for her generosity and caring in sharing her talents. Be well.

    • @sandraechmarney1808
      @sandraechmarney1808 3 ปีที่แล้ว +1

      I am trying to change my life.

  • @CatineSkyi
    @CatineSkyi 3 ปีที่แล้ว +5

    Can't believe you are not monetising your videos. I don't mind watching them in the start of the videos. You all deserve to be paid for your content. Thank You For Providing Such Value! 🙏🏻♥️🌷

    • @ChitchatwithApril
      @ChitchatwithApril 3 ปีที่แล้ว +1

      It’s easy to donate or be a patron to help support channels. See information under the title ♥️

  • @deeagirdici-maher2483
    @deeagirdici-maher2483 4 ปีที่แล้ว +15

    Thank you for your generosity in sharing these amazing meditations with us. Now instead of beginning my day muddled by the thoughts that clouded my thinking, I now feel relaxed and ready to go forward peacefully and calmly into the wonderful day before me. Life changing!!! Thank you and bless you ❤❤❤

  • @oliviamoreno-carlson7717
    @oliviamoreno-carlson7717 2 ปีที่แล้ว +24

    I feel lost in life. After losing my husband to MS, i feel very alone. I would like a hypnosis video that helps me get out of this negative thinking.

    • @lesleyevans6691
      @lesleyevans6691 8 หลายเดือนก่อน +4

      Hope your healing from your loss ❤❤❤

    • @AngelFairy34567
      @AngelFairy34567 8 หลายเดือนก่อน +4

      Sending love to you, and it’s amazing that you have come to this video, you should be proud of yourself. I am proud of you❤

    • @MarianDouglasUngaro
      @MarianDouglasUngaro 8 หลายเดือนก่อน

      You are grieving, and that is normal and necessary. Becoming a widow is a real thing, @oliviamoreno-carlson7717. I am so sorry you lost your husband. Try to go for widow’s counseling, and seek out a group of women who have had the same loss of spouse. Keep close to good memories of your husband. Do kind things for yourself. You need and deserve this. ❤🌳

    • @deborahdavis4150
      @deborahdavis4150 6 หลายเดือนก่อน +5

      Acquire a dog - no sarcasm intended here❣️
      The changes in your behaviour for the better will be amazing.
      Step out into nature with your needing, loving, and loyal companion, be it the beach, the woods, or park - just ground yourself in nature, outdoors.
      And... trust in any of Sarah Raymond's meditations that best suit your emotions.
      Stay strong - for every negative in life, there definitely is a positive.❤

    • @marianobile6183
      @marianobile6183 5 หลายเดือนก่อน +1

      I'm so sorry you lost your husband. That's awful and heartbreaking 💔. I am praying for you. I know what it's like to feel alone and lost. I understand 😢. Look for signs from him . He will send them so you know that he is okay. Also, get a body pillow....put one of his shirts on it. It is soothing and may help you feel him near you. I know its kind of crazy but it may help you to rest.

  • @Aaron9822
    @Aaron9822 3 ปีที่แล้ว +6

    Yes please more hypnosis, I'd really think one on letting go of anxiety and stress would be beneficial for myself and many others. This particular meditation is amazing and I've committed to listening every morning to get focused and what is most important in my day.
    Thank you🌏🎈💗

  • @julimemicastaneda5361
    @julimemicastaneda5361 4 ปีที่แล้ว +7

    Thank you for this meditation. I was feeling extremely physically tired and it helped me to relax and now carry on with my day.

  • @dianediane1245
    @dianediane1245 5 ปีที่แล้ว +2

    Sara has the best voice for meditations and I only want this channel to be Sara's meditations!

  • @helenferullo5706
    @helenferullo5706 4 ปีที่แล้ว +4

    I want to express my gratitude to you for your wonderful meditations. Listening to them AM and PM has made an incredible impact on the quality of my life.
    Thank you.

  • @deannjohnson9004
    @deannjohnson9004 หลายเดือนก่อน +1

    My Intention...
    "I am excited, energetic & productive!"
    Would you please create a morning meditation around that? 😊❤😊

  • @desleycowley5325
    @desleycowley5325 5 ปีที่แล้ว +9

    Great meditation . I will listen to this every day. My motivation goal is greater compassion, kindness and love.

  • @tomdoherty433
    @tomdoherty433 4 ปีที่แล้ว +5

    Thank you for taking the time to create your content. I feel it is helping me to finally discard all they barriers I have built over the years. I am beginning to be a truly happy, content person for the first time in my 51 years. It is wonderful to experience this shift, thank you!

  • @chirples
    @chirples 3 ปีที่แล้ว +2

    can and will......🌞 Thank you 🙏🌸

  • @chirples
    @chirples 3 ปีที่แล้ว +1

    Another beautiful day 🌸Thank you 🌸🙏

  • @leslie_1177
    @leslie_1177 5 ปีที่แล้ว +7

    Sara, thank you for this effective and wonderful hypnosis practice. Yes, I join others in this feed in requesting more videos like this. As you request, I do have an intention I would love to partake in - mindful, intentional connections to nature as a hypnosis session - maybe even longer in length than this one. I have an intention I try to practice in my life of a re-wilding of my heart and to take that intention into mindful action to support and protect our beautiful Earth.
    Thank you! Leslie in Miami

  • @pigletsbank437
    @pigletsbank437 3 ปีที่แล้ว +3

    I still enjoy this recording every day since the first publication. Thank you it really is time for me to relax en recharge. 💝 A real gift!

  • @HilarysVideos
    @HilarysVideos 3 หลายเดือนก่อน

    I listen to this regularly and appreciate that you re-recorded it! I definitely feel more energy in this version! Thank you so much! This is so good for motivation, which I feel I need daily! 🎉❤😊

  • @rosadavo1824
    @rosadavo1824 3 ปีที่แล้ว +3

    Thank you Sarah. You're passed on some of your incredible power to me. This is nothing short of a miracle!

  • @chirples
    @chirples 3 ปีที่แล้ว +3

    🙏 Thank you 🌷

  • @maureenlawson5020
    @maureenlawson5020 3 ปีที่แล้ว +1

    More Hypnosis practise for concentrating on the things I can do,not the things I can’t do
    also by learning your breathing skills I now am improving my posture & embracing my chronic pain & sleep deprivation with loving kindness .
    You have given me confidence & confirmation that age is just a number ( I am 77 years old ) and have a lot of living still to do Thank you 🙏. 🏴󠁧󠁢󠁳󠁣󠁴󠁿. 🌈. 🌹

  • @yashikamaini8643
    @yashikamaini8643 3 ปีที่แล้ว +1

    I love you! I feel so happy after this ... Thankyou!

  • @carolinemartin616
    @carolinemartin616 5 ปีที่แล้ว +15

    Thank you so so much. Just what I needed to keep me focused and on track with my better life! I feel I'm blossoming 😁😁😁😁

  • @manjusavanur6669
    @manjusavanur6669 5 ปีที่แล้ว +4

    Thanks thanks thanks thanks thanks thanks I am from India thanks great video thanks God bless you and your family thanks you have given good to the world thanks

  • @chirples
    @chirples 3 ปีที่แล้ว +2

    🙏 More meaning-full each day! Heart felt Thanks 🌸🌞🌸

  • @sharminir
    @sharminir 5 ปีที่แล้ว +22

    Love this hypnosis meditation. Would love more of this kind but maybe shorter versions?

    • @AnnaPrzebudzona
      @AnnaPrzebudzona 5 ปีที่แล้ว +2

      Good idea!

    • @cristelcueto-boutet726
      @cristelcueto-boutet726 4 ปีที่แล้ว +3

      There is a 20 min shorter version and many other short ones. MM is amazing!

    • @kieshabudhoo4174
      @kieshabudhoo4174 2 ปีที่แล้ว

      @@cristelcueto-boutet726 Could you please put the link to the one you are referring to. This one is great but really too long for me. Thanks in advance

  • @madelynnvonritz518
    @madelynnvonritz518 3 ปีที่แล้ว +2

    I love the tone of your voice you are one of the very few that I can meditate to thank you for making shorter ones as I get busy in the day I need this I appreciate this thank you✨💜💨💨💨✨✨✨✨

  • @taniabastien6857
    @taniabastien6857 5 ปีที่แล้ว +4

    🙏❤❤❤🙏
    Have a great day and thank you!

  • @skeeder12
    @skeeder12 4 ปีที่แล้ว +2

    I have tried many other meditation channels - this is by far the best and have shared it with many 🤗. Thank you for what you do!!!

  • @lewbiedoobie
    @lewbiedoobie 3 ปีที่แล้ว +3

    The best I can do so far is have an intention to have an intention 😅. Your voice does allow me to find a location where I can breathe though.

  • @mrairhead810
    @mrairhead810 5 ปีที่แล้ว +10

    This is great Sarah. Keep the positive motivation coming. I need it daily😎 The background sounds are perfect volume..

  • @davidweed7350
    @davidweed7350 3 ปีที่แล้ว +1

    ABSOLUTELY OUTSTANDING Meditation

  • @lourdescorniel9542
    @lourdescorniel9542 5 วันที่ผ่านมา

    Aprender y aplicar estas enseñanza, en nuestra vida diaria , es una bendición. Gracias thanks you

  • @footballdomme8176
    @footballdomme8176 3 ปีที่แล้ว +2

    Started doing your hypnosis meditations at the beginning of Covid. It's really helped me get through this. It wants me to learn more about hypnosis.

  • @jeffrey7592
    @jeffrey7592 5 ปีที่แล้ว +7

    Very calming motivation. I'm always impressed by your ability to read my mind and give hints on how to wrangle my own wandering mind. You give the best guided meditations. Thank you.
    You might have already done this but I'd love to do a guided meditation that has to do with unlocking creativity. Not so much in an imaginative or artistic way, but more focused on problem solving. Allowing our minds to unravel the obstacles we are facing to see solutions, kind of thing. Thanks again.

  • @gracefierro
    @gracefierro 4 ปีที่แล้ว +7

    This is great! Thank you!!!! I would like to see more hypnosis about calming Panics attacks, PTSD and Overthinking mind,

  • @mummamax1
    @mummamax1 4 ปีที่แล้ว +1

    Hey
    What you believe you CAN achieve🙋🌠
    Mind listen up!!
    Trust the process to MY healing....
    Lovely meditation Sara
    Much needed at the moment!!!
    Be well every body 🙏💗🙏💗

  • @mhunter9982
    @mhunter9982 2 ปีที่แล้ว +2

    Thank you Sarah. This is my favourite of your meditation/ hypnosis videos. Would def be interested in seeing more hypnosis videos relating to motivation, confidence, self esteem and forming better daily habits. I would listen to that everyday. Thanks again 🙏

  • @chirples
    @chirples 3 ปีที่แล้ว +1

    🙏 🌸🌸🌸 My garden gets more lush each day, Thank you!

  • @chirples
    @chirples 3 ปีที่แล้ว +2

    🙏 purpose Thank you!

  • @finolalyons5051
    @finolalyons5051 3 ปีที่แล้ว +1

    Really good to have a spiritual side to meditation. It's a good slant to have that somewhere out in the universe someone is looking over you

  • @WarriorByNature
    @WarriorByNature 3 ปีที่แล้ว +1

    Every time I meditate I just want to cry. I wish that this time that I am able to take now was as often as the rest of my life.

  • @Erinmton
    @Erinmton 3 ปีที่แล้ว +3

    Love your meditations. Suggestion to do one on codependency and/or setting boundaries to protect sense of self. Thank you. 🙏

  • @FaustoMuniz
    @FaustoMuniz 4 ปีที่แล้ว +1

    I really wanted to thank you for this hypnosis session. It was incredibly helpful. I have anxiety. During these days I have been feeling depressive sometimes as well. During the first session, I had to be strong to control my accelerated heart beating all the time. It was hard, I struggled a lot. But when I finished and during the rest of the day, I could felt a substantial change in my mood. I could feel a kind of stability on my feelings. My heart beats were under control and I could have a snooze in the end of the afternoon, a thing I have did a long long time ago. When I woke up I couldn't believe that I was simply enjoying a marvelous and permanent state of calmness, tranquility. I stayed in my bed for a lot) time, just feeling that sense of peace, real peace inside on me. Today, I did it again. Thank you one more time. I wish you all the love from the universe and prosperity for this project. ❤

  • @nofishing5616
    @nofishing5616 3 ปีที่แล้ว +15

    Likely the most impactful and personally affirming experience I have found. It speaks directly to me. Sarah, Thankyou

  • @angelaellis458
    @angelaellis458 3 ปีที่แล้ว +1

    Thanks for your guidance 💙

  • @natashatrump7875
    @natashatrump7875 2 ปีที่แล้ว +1

    This is one of the best "therapy sessions" on deeper motivations. Your voice is so perfect--soothing and believable. Everyone needs to hear this at least once.

  • @kathypierson9137
    @kathypierson9137 5 ปีที่แล้ว +2

    This was a great experience and I will continue daily. I only listen to your meditations they have helped me to make the life changes necessary for a better life. 🙏thank you

  • @romaineknepp6620
    @romaineknepp6620 2 ปีที่แล้ว +1

    Thank you for sharing this with me.

  • @oliviamoreno-carlson7717
    @oliviamoreno-carlson7717 ปีที่แล้ว +1

    I would like meditation practices that help me feel energize and healthy. I have a lot of things to get done but do not feel like doing them.

  • @relaxationmotivation2348
    @relaxationmotivation2348 3 ปีที่แล้ว +1

    thank you, I liked to meditate listening it!😘

  • @tusharkashyap8688
    @tusharkashyap8688 4 ปีที่แล้ว +1

    This is your best meditation video of all others you have uploaded

  • @CM-qh4wj
    @CM-qh4wj ปีที่แล้ว +1

    I'm so thankful for this. I'm beginning a new endeavor and you gave me everything I needed today to believe in myself. Many, many thanks from my heart to yours! 💛💛💛💛🙏🙏🙏🙏

  • @christopherrivera1738
    @christopherrivera1738 2 ปีที่แล้ว +1

    This was incredibly powerful, I’ve felt things I haven’t felt before on land, only in the ocean/beach I thank you so much for this extended meditation, I got what I came for 🙏🏽🧘🏽‍♂️ namaste

  • @helenhill2143
    @helenhill2143 4 ปีที่แล้ว +3

    So beautiful and understandable. I have shed a lot of tears throughout. So many wonderful words. Thank you.

  • @gframe4215
    @gframe4215 5 ปีที่แล้ว +15

    I had such great insight whilst doing this meditation. It's literally spurred me into action to engage in a few things as I'd been procrastinating about. Thank you

  • @zacharyhanebrink337
    @zacharyhanebrink337 2 ปีที่แล้ว +2

    Wow! Thank you soooo much for this Sara! I feel so lucky and fortunate to have found this video, it is exactly what I needed for this point in my life.

  • @amaliagrassi6870
    @amaliagrassi6870 5 ปีที่แล้ว +1

    Stunning. There are not enough hours in the day to give the time to listening to all of these. I bet there are so many comforting and effective ones I am still to discover. 💙

  • @margaretmary4798
    @margaretmary4798 5 ปีที่แล้ว +3

    This was excellent!! Love all your meditations and more of these would be wonderful! You are so talented! Thank you for your gift!

  • @lealea6020
    @lealea6020 2 ปีที่แล้ว +1

    I really like your voice for meditations

  • @kayodonoghue622
    @kayodonoghue622 2 ปีที่แล้ว +1

    This is really wonderful , thank you .

  • @Xisomisana
    @Xisomisana 4 ปีที่แล้ว +1

    My day is aligned with my intentions
    Thank you Sarah 😚

  • @chirples
    @chirples 3 ปีที่แล้ว +2

    🙏🌸Thank you 🌸

  • @amaliagrassi6870
    @amaliagrassi6870 5 ปีที่แล้ว +1

    A strength and resolve giving hypnosis. Every day I am so grateful for the gift of this amazing channel. You are helping me immesurably. Be blessed. 💙

  • @luisricardogarcia3587
    @luisricardogarcia3587 3 ปีที่แล้ว +1

    Thank you very much for all this motivation!!! 🙏🙌

  • @yolie1able
    @yolie1able 4 ปีที่แล้ว +4

    Loved this. Would love one on aligning with my dream job.

  • @FatDPwB
    @FatDPwB 4 ปีที่แล้ว +2

    I felt there was something very powerful with this session in particular. I experienced an incredible surge of optimistic long term thoughts, coupled with real determination to achieve them. Even though I've been a real fan of browsing all of your guided meditations lately, this one, imo, trumps all the rest. I'm going to make this part of my morning ritual for the foreseeable future and I'll return in a while to update you of my results.
    Thank you deeply Sara :)

  • @bombledonk4514
    @bombledonk4514 5 ปีที่แล้ว +2

    Wow, this is really powerful. I've only done this these last two days but feel the difference. Thank you!

  • @PhyllisNagle52
    @PhyllisNagle52 5 ปีที่แล้ว +8

    Beautiful Sara, thank you.
    Very powerful.
    More hypnosis would be wonderful. 💖

  • @jeankuna2352
    @jeankuna2352 3 ปีที่แล้ว +1

    Very helpful messages

  • @dlax4022
    @dlax4022 3 ปีที่แล้ว +1

    Yes!

  • @itsstillhair6263
    @itsstillhair6263 4 ปีที่แล้ว +1

    Thank you ! Thank you ! Thank you for this meditation! I always find myself coming back to this specific meditation to feel motivation and confidence! Love all of your meditations ❤️

  • @ordinaryjoe9574
    @ordinaryjoe9574 2 ปีที่แล้ว +1

    Thank you, this was an absolutely wonderful meditation experience!

  • @peteralessio1585
    @peteralessio1585 4 ปีที่แล้ว +1

    Incredible & powerful. Sarah is perfect

  • @robogden4369
    @robogden4369 3 ปีที่แล้ว +1

    I really like this one. Thank you for sharing 😁🙏

  • @elizabethvaz8369
    @elizabethvaz8369 3 ปีที่แล้ว +1

    This was tailor made for me.... Thanks so much 😊

  • @harmonyawarau513
    @harmonyawarau513 3 ปีที่แล้ว +1

    Wow this meditation is Exactly what I needed this morning thank you so much🤍🤍

  • @janinegraff8694
    @janinegraff8694 5 ปีที่แล้ว

    I use your meditations daily and sure do love them. Thank you. You really have a gift. I like the ones without the music the best.

  • @genevievezitt2625
    @genevievezitt2625 3 ปีที่แล้ว

    Thank for all your teaching you are wonderful. I always have a difficult to express my thoughts thanks again 💕

  • @renatepope222
    @renatepope222 5 ปีที่แล้ว +1

    Love all your work. Thankyou. As requested maybe a little longer st beginning really getting into deep relaxation before starting intention. Finding I’m not deep enough at start. Also hypnosis overcoming fears, phobias, breaking a cycle of depression/ anxiety. Thank you.

  • @sheldonvankooten7614
    @sheldonvankooten7614 3 ปีที่แล้ว +1

    This was really wonderful! I went deeper than I have in a meditation in a long time.

  • @nextlevelbassboosted1382
    @nextlevelbassboosted1382 3 ปีที่แล้ว +1

    Loved this

  • @nedradesilva8947
    @nedradesilva8947 5 ปีที่แล้ว +2

    Thank you very much. I really like this meditation. Please I would like more

  • @fransullivan7867
    @fransullivan7867 4 ปีที่แล้ว +1

    Thank you I needed this living alone and in isolation with covid 19

  • @paulinak5
    @paulinak5 5 ปีที่แล้ว +1

    Wonderful! Thank you, thank you, thank you! 💕💕💕

  • @reneewilson7128
    @reneewilson7128 4 ปีที่แล้ว +1

    I fell asleep during this session, however I could still hear the words. I woke up about 4 minutes early, but feel refreshed and calm. Thank you.

  • @michellekre439
    @michellekre439 2 ปีที่แล้ว +1

    Thank you!!!!!! This is exactly what I needed at this moment. The words seemed to speak to me specifically. 💕

  • @betsaification
    @betsaification 3 ปีที่แล้ว +1

    I love I love your videos I wish I can buy like this one because that way I can Listen to them in my CD player ❤️

  • @AngelFairy34567
    @AngelFairy34567 8 หลายเดือนก่อน +1

    Thank you ❤

  • @ViZoNo
    @ViZoNo 4 ปีที่แล้ว +1

    Thank you Sara, this is just what I need in my life right now

  • @oliviamoreno-carlson7717
    @oliviamoreno-carlson7717 ปีที่แล้ว

    I would like a meditation practices' that would help me get in touch with my inner being. I experienced negative feedback from my mother, family, and public to where I did not know what I was good at. I am now 68 years old and working on finding that out. I listen to your motivation meditation many times.

  • @Motherheal
    @Motherheal ปีที่แล้ว +1

    Thank you

  • @chirples
    @chirples 3 ปีที่แล้ว +2

    🙏 my intention today was listening. Taking listening to fully digesting and taking the time to process what I heard. Whew! Immediately I felt more from the meditation and I knew I was turning a corner. Calmly excited on where I can go with this developing skill. Thank you!🌸🌸🌸

  • @toneo8385
    @toneo8385 4 ปีที่แล้ว +1

    I love this hypnosis. Always start my week with it.Can you please do a twenty minute version of this? So i can have time to practise it more times a week

  • @m.e.4275
    @m.e.4275 2 ปีที่แล้ว +1

    Thanks!

  • @solomonmonama3039
    @solomonmonama3039 4 ปีที่แล้ว +1

    Love this, a follow up to help develop and cultivate micro habits

  • @antonellamicheli1082
    @antonellamicheli1082 5 ปีที่แล้ว +1

    THANKU SAR...LOVE ALL YOUR MEDITATIONS!

  • @angelaellis458
    @angelaellis458 3 ปีที่แล้ว +1

    Thank you so much ❤️

  • @mylaleo13
    @mylaleo13 3 ปีที่แล้ว +1

    I am blessed to get to know your channel and help me calm, please also try to bring meditation or hypnosis for avoiding escape through little or unproductive distraction and be the master of mind

  • @janekay8826
    @janekay8826 3 ปีที่แล้ว +1

    Wonderful hypnosis, thank you so very much