Thank you all for watching! Due to your feedback, I removed a short promotional bit at the end. And so instead, here's my little promotion: I have a free meditation guide and other resources on my website! www.mindfulpeacejourney.com :)
Thank you so much for this amazing morning meditation, may we all have an amazing, satisfying, and fulfilling ass day! I am grateful for yet another beautiful to be alive. 🧿🫶🏻🪬
You are not reading this by mistake I wish wealth happiness and health to you and your family , I wish u the strength you need everyday to keep pushing through life ❤️
@@MindfulPeace this was great, you made 5 min go by seamlessly and so happy no imagery (I have aphantasia 👎🏽). It’s fascinating how some 5 min meditations feel like 5 hours and this one felt like 5 seconds. Amazing 🤩 many thanks 🙏🏽
I have been using this meditation everyday for a week now. I had anxiety issues, i still probably do, a little. But with your voice telling me everyday that i can be light headed and centered, i have started becoming so. I can deal with situations positively. I have more confidence. Thank you for your words. They give strength to people like me. Bless you. ❤️
I love this meditation, as a mother with a busy day, it's the perfect size to get it in to a morning before the breakfast orchestra starts or mids of my run staring ste the sea, like now. Thank you so much. You have a very lovely caramel voice.
Great video! The only thing I think would improve the video, would be if there was a countdown to make you slowly aware of your surroundings and open your eyes, then announce your program.
I just listened for the first time, and I will likely be listening often. My practices change frequently. I live with ADHD, so I searched for a short meditation, and this came up. I liked it so much that I clicked his link and signed up for his emails. It was kind of him to have the link separate from the meditation, and I thank him for that.
What a fantastic way to start the day! This is just what I needed this morning and I really appreciate it so very much! I wish everyone a marvelous Monday!
I love this meditation because it's short, simple, calming and really helpful in having a good start. 🧡Plus the subtle but cheerful sound of birds chirping adds, to me, a sweet and uplifting element when listening on a cold fall or winter morning🌤🐦 Thank you!
I’ve been doing your guided meditations exclusively for only four days. Morning and night. There’s a noticeable change in my daily life. I’m going to be charging forward, excited to conquer what lies ahead. Gratitude to you. 😊
I love this meditation! I wanted something quick since although I've been practicing for a couple of years now, it hasn't always been consistent, and sometimes it's still challenging for me to completely focus. It seems quite rare to find a 5-min guided meditation without background music. I've browsed so many random meditation videos on TH-cam and often times there's background music that reminds me of unpleasant times, or makes me feel sad (even if the music is just classical or peaceful) and makes me feel emotional, which is the total opposite to how I actually want meditation to make me feel. I feel focus on breath and going inwards is so important yet any form of music in my opinion takes that focus away. That said I'm glad this video achieved the goal to take away my emotional cluttered mind and quiet the noise. The subtle nature sound effects blended in so naturally and felt as though I was outdoors in a peaceful paradise. Thank you!!!!! This is the best meditation video!
This is great every time I come back to it. Gratitude. Love the way the world looks brighter and more beautiful as I open my eyes after meditation. Thank you for the birdsong as well. Connection with the natural world is such an important part of mindfulness in our present culture.
Good morning it’s 7:25am and I’m in Charlotte. I’m just about to start your meditation. After I play through and finish. I will comment again. Thank you
Same here, woke up feeling a little anxious and didn't think I was already holding so much stress. But this really helped let it go and ground me back in the present:)
Simply love this 5min meditation. I have now included it in my morning routine. Simple, direct, efficient, powerful. Ready for the day, everyday. Thank you
Hello. I finished the meditation and it was relaxing and calming and helped me to focus on the moment. A nice foundation to start a busy morning with. Thanks much and I will be looking for more. Mark 🤲🏻
Thank you all for watching! Due to your feedback, I removed a short promotional bit at the end.
And so instead, here's my little promotion: I have a free meditation guide and other resources on my website! www.mindfulpeacejourney.com :)
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Thank you. One tip make sure you end well this way we know when to open the eyes and go about the day. Instead of an ad that jars the senses awake.
thank you this video really help me in life mentally I saved this video in 2020 so i appreciate you 💯
Thank you so much for this amazing morning meditation, may we all have an amazing, satisfying, and fulfilling ass day! I am grateful for yet another beautiful to be alive. 🧿🫶🏻🪬
You are not reading this by mistake I wish wealth happiness and health to you and your family , I wish u the strength you need everyday to keep pushing through life ❤️
God Bless you❤
For you too x
right back at you❣️
Thx I wish you the same Namaste
You too❤
Thanks! This sweet morning meditation had helped me for years. Happy holiday season.
Wow this is so nice
Beautiful, especially because there are just birds in the background, no music ❤❤❤ beautiful start of the day. Thanks for this morning meditation 🙏🏻🌿
Thank you so much for being you, I love your suggestions and kindness.
I love your morning meditation, they really set the day for me thank you so much for providing this for free 😊
You are very welcome, I am so glad to hear that it is helping so many. 🙏
@@MindfulPeace this was great, you made 5 min go by seamlessly and so happy no imagery (I have aphantasia 👎🏽). It’s fascinating how some 5 min meditations feel like 5 hours and this one felt like 5 seconds. Amazing 🤩 many thanks 🙏🏽
I have been using this meditation everyday for a week now. I had anxiety issues, i still probably do, a little. But with your voice telling me everyday that i can be light headed and centered, i have started becoming so. I can deal with situations positively. I have more confidence.
Thank you for your words. They give strength to people like me.
Bless you. ❤️
I love this meditation, as a mother with a busy day, it's the perfect size to get it in to a morning before the breakfast orchestra starts or mids of my run staring ste the sea, like now. Thank you so much. You have a very lovely caramel voice.
Wow, thank you so much! I appreciate the comment!
Great video! The only thing I think would improve the video, would be if there was a countdown to make you slowly aware of your surroundings and open your eyes, then announce your program.
Great tip, I'll do this in the future. Thanks!
No problem ☺️
Thank you for a great guided meditation 💓
@Carol White-Cortez soo true 💯
Yeah that’s proper annoying isn’t it!
Anyone else listen to this every morning? 🙋🏽♀️
That's really cool to hear!
I just listened for the first time, and I will likely be listening often. My practices change frequently. I live with ADHD, so I searched for a short meditation, and this came up. I liked it so much that I clicked his link and signed up for his emails. It was kind of him to have the link separate from the meditation, and I thank him for that.
What a fantastic way to start the day! This is just what I needed this morning and I really appreciate it so very much! I wish everyone a marvelous Monday!
Amen 🙏 thank you so much ❤
Thank you beautiful the little birds singing so calming
God bless you ❤❤
omg I was looking for a 5 minute morning meditation without music and just bird sounds, thank you for this!!!
4 am and this helps me not be angry
you are much appreciated, man. What you do brings great peace and tranquility. I love it!
I'm so glad! Thanks for the kind words.
i have been listening to your videos for 2 years now and, you have no idea how much they have helped me through difficult times xxxxx
I love this meditation because it's short, simple, calming and really helpful in having a good start. 🧡Plus the subtle but cheerful sound of birds chirping adds, to me, a sweet and uplifting element when listening on a cold fall or winter morning🌤🐦
Thank you!
I’ve been doing your guided meditations exclusively for only four days. Morning and night. There’s a noticeable change in my daily life. I’m going to be charging forward, excited to conquer what lies ahead. Gratitude to you. 😊
I come to this video, every morning and it helps me start up my day!
Awww,love it❤
Thank you
Love this meditation. Short and sweet. Thank you!
I love this meditation! I wanted something quick since although I've been practicing for a couple of years now, it hasn't always been consistent, and sometimes it's still challenging for me to completely focus. It seems quite rare to find a 5-min guided meditation without background music. I've browsed so many random meditation videos on TH-cam and often times there's background music that reminds me of unpleasant times, or makes me feel sad (even if the music is just classical or peaceful) and makes me feel emotional, which is the total opposite to how I actually want meditation to make me feel. I feel focus on breath and going inwards is so important yet any form of music in my opinion takes that focus away. That said I'm glad this video achieved the goal to take away my emotional cluttered mind and quiet the noise. The subtle nature sound effects blended in so naturally and felt as though I was outdoors in a peaceful paradise. Thank you!!!!! This is the best meditation video!
3:10 - Staying Centered: I loved the reminder to let go of distractions - such a powerful way to bring focus and clarity for the day ahead!
Thank You 🤍🙏🏾
Love And Light To All 🙌🏾
A perfect way to start this morning, a big thank you.
My pleasure! :)
This is great every time I come back to it. Gratitude. Love the way the world looks brighter and more beautiful as I open my eyes after meditation. Thank you for the birdsong as well. Connection with the natural world is such an important part of mindfulness in our present culture.
I listen and meditate with this every morning .
This was especially good today. I have a great day ahead. I can hardly wait. I am brimming with anticipation and great ideas.
Awesome!! So great to hear.
Morning time is wonderful if it was calm and stress free but this meditation is letting me enjoy my morning coffee Thanks a lot 😂 🎉 😊
Thank you very much. Have a blessed day. Amen.
And same to you, thanks!
The morning sunshine is so peaceful and relaxing!
Good morning it’s 7:25am and I’m in Charlotte. I’m just about to start your meditation. After I play through and finish. I will comment again. Thank you
Sounds great, let me know how it goes!
i’m in charlotte too and listening to it for the first time now!
It was very nice and I appreciate it such a nice way to start today thank you
@@andydogdixon1 wow I'm in charlotte too. Well I'm on vacation in Florida rn but I'm going back sunday. Small world.
I’m in Charlotte also but it’s 6:00am
This helped me tremendously
Same here, woke up feeling a little anxious and didn't think I was already holding so much stress. But this really helped let it go and ground me back in the present:)
Thank you for this short meditation. Your calm, clear voice and how you lead the meditation is wonderful.
best one. thank you. I am going to use . try to use twice a day
Incredible thank you I do this a few times a day 💟
Day 2 using this meditation ❤ I absolutely love it! Thank you!
That was lovely thank you so much ❤
Good morning
Thank you for this beautiful morning meditation I am ready to face the day and the week of challenges ahead in my toxic work environment 🪬
Namaste 🙏🏼
Thank you...Your calming voice & meditations are having a positive effect on my life. I am so grateful to you. Love & light.
❤great calming voice and I really appreciate the help 🙏 😊❤❤❤❤
Simply love this 5min meditation. I have now included it in my morning routine. Simple, direct, efficient, powerful. Ready for the day, everyday. Thank you
Started my morning with this and i feel ready to start the day, thank you for sharing this 🫶😌
This meditation has really helped me be more relaxed and less stressed not only during, but also throughout my day 🥰
Your voice is so relaxing! Thank you so much for this meditation.😊😊😊
Aw thank you so much, glad you enjoyed!
This was an amazing meditation! You have such a soothing calming voice, and the birds in the backgrounds are a great add...Thank you!
Thank you, I'm so glad to hear!
Thank you for this morning meditation. Each day I feel more able to focus on your words without stray thoughts getting in the way. Namaste
This was lovely. Often wake up meditations put me back to sleep, but this one was great
Thank you for your service 💝
Glad to help!
Good morning fromSão Paulo, Brazil. Thank you very much! 🧘♀️🙏🏻🌎💚❤❤❤🌟💫💫💫
Good morning, and you are very welcome!
This is short and brilliant. Thank you for a wonderful meditation and day.
You're very welcome!
Thank you for this morning medication
This was a peaceful way to start my say. Thank you for sharing!
Trying this for the first time. Thank you so much🙏😊
Thank you for this short and beautiful guided medications
Thank you so much ❤. It is very helpful and effective.
me and my best friend love this every morning thank you!!!!!
So cool, thanks!!
Loved the affirmations at the end I feel renewed
I love this video it is so calming and so is your voice.
Thanks this helped me out and im.calm and have a good attitude this morning😁🌞
I love the medication. It was refreshing and awakening. I love it 💖
THIS MEDITATION WAS SO BEAUTIFUL PEACE GOD BLESS
Fantastic mediation! Thank you.
Love, light, and happiness to all who are reading this.
Remember, you are a beautiful soul. ❤
Hello. I finished the meditation and it was relaxing and calming and helped me to focus on the moment. A nice foundation to start a busy morning with. Thanks much and I will be looking for more. Mark 🤲🏻
Awesome! I appreciate the comment, glad you enjoyed.
Thank you awesome, I appreciate your mindful meditation.
Glad you enjoy it!
I can't tell how this has helped me get up early in mornin to study!!
This is highly valueable!
Thank you 👍
Thank you so much for this morning meditation! The graphic, flow, and nature noises were great choices, and I feel so refreshed. Namaste 🙏
The graphic was incredible right! I loved it 🙏🏼
thank you for my guided meditation
Love this. Thank you
thank you for this! sending so much love!!! ❤❤❤
Thank you for this meditation
Lovely start to the weekend Thank you
That is great to hear! Glad you enjoyed.
Tranquility 😌🧚♀️💙💙🌱
I love this 5 minute meditation. I'm very busy, so 5 minutes is perfect. I very much enjoy the soothing voice. TY !! This is perfect 💖🙏✨☮️☯️
Thanks for the kind comment!
5 minutes went by fast, will be coming back. Mahalo ( thanks) for sharing your moment with me coming to You from Honolulu, Hawaii
Thank you …your voice is very relaxing …maybe you might offer a 10 minute mindfulness as well ….thank you
Thanks ! 🐢👍❤️
This is one of the best meditations I've listened to. Your voice is perfect to do meditations, very soothing. Thank you.
This one really made me feel calm because I was so stressed before it. I love the 5 second countdown idea
Thank you for this meditation 🙏🏼 Love to you 💛
Thanks. I did this today,(though I woke up a bit late than usual and others) made me relaxed and prepared for this day.
Clear and focused awake and ready
Boom. You got this.
Thanks. Not too long and distracting. Good to get positive focused.'
I have only recently discovered your channel. I truly appreciate it and your work.
Thank you and I'm glad you discovered the channel
Good morning and have a wonderful day filled with peace and presence ❤️
Very nice meditation. The nature sounds make it sooo much better too💛💛
I'm so glad to hear, thank you!
My favorite first video 📹 ❤ 😍
Love this 5 min meditation! So helpful!
Great to hear!
Thank you, you have helped me feel calm and ready for the day.
I'm so glad!
Very relaxing.. Excellent... Wonder why missed out so long🙏🙏
Love this meditation!
Ideal pathway to start the morning. Thank you
Needed this, been through a tough period of time
Great voice ❤️
Aw thanks! 🙏❤️
Great video!
Excellent meditation for morning. Have a good day
Thanks for this . Exactly what I needed . Nice and short and so reloading . All set for the day
Awesome, glad you enjoyed!