5 min clearing morning Guided meditation for positivity and grounding

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 824

  • @MeditationVacation
    @MeditationVacation  3 ปีที่แล้ว +15

    🙏Subscribe for new videos:th-cam.com/users/MeditationVacation

    • @leonalion7427
      @leonalion7427 2 ปีที่แล้ว +2

      I’m so in love with this one!! It got me into mediation in the morning. His voice is so calming and he says some very affirming things! I listen to this a few times in a row it’s so beautiful!
      Also the music in this specific mediation is amazing! Takes me to a very peaceful place, I wonder if there’s a version without the voice over but at the same time it makes a flawless combo 🥰
      I’ll continue to listen to this daily and share it with others ♥️ thank you

    • @MeditationVacation
      @MeditationVacation  2 ปีที่แล้ว

      Thanks very much for the positive feedback Leona, can’t do this one without voice as the license doesn’t permit me to.
      Glad it has a profound effect for you🙏

    • @ruppiatwal5281
      @ruppiatwal5281 ปีที่แล้ว

      This meditation gets me so calm in the morning, your voice, the words, the music are so peaceful. Where is this music from, what’s the genre Thank you 🙏🏻

    • @methadonefreeiam
      @methadonefreeiam 11 หลายเดือนก่อน

      Tell our government if they want to depopulate to start with him shalls

    • @ElizabethJustinaWichur
      @ElizabethJustinaWichur 5 หลายเดือนก่อน

      So beautiful. It is great to start a day with good meditation 😊

  • @gracepowers5217
    @gracepowers5217 4 ปีที่แล้ว +1752

    My mediation this morning was interrupted by two baby deer walking up to me💛💛💛 how beautiful

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว +74

      That’s sweet! Great way to start the morning

    • @Jade-fn8yx
      @Jade-fn8yx 4 ปีที่แล้ว +55

      Cap🧢

    • @LifeOnWater_
      @LifeOnWater_ 4 ปีที่แล้ว +20

      I want this to happen to me one day 😊🥰

    • @okaywhynot4728
      @okaywhynot4728 4 ปีที่แล้ว +54

      hey so which disney movie did you star in

    • @gracepowers5217
      @gracepowers5217 4 ปีที่แล้ว +29

      @@okaywhynot4728 lmao my DREAM. I live in the mountains and they visit me all the time. If I could reply with a pic I’d show y’all the pica I took that day.

  • @Jess-ew3tm
    @Jess-ew3tm 5 ปีที่แล้ว +933

    This.....is the jackpot right here. I pray we all have an amazing day today no matter what ❤

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +8

      Thankyou jessey....and the same for you🙏

    • @LM-bg7iv
      @LM-bg7iv 4 ปีที่แล้ว +1

      Thank you, blessed be 💖

    • @chrisb1682
      @chrisb1682 4 ปีที่แล้ว +2

      Jess Thank you Jess! Can I ask? Do you really need that gag? Not all the time surely? Hugs and love 🌿

    • @lifewithlay5232
      @lifewithlay5232 3 ปีที่แล้ว

      You too ❤️

    • @yoboyfreestyle3559
      @yoboyfreestyle3559 3 ปีที่แล้ว

      Thanks brotha🙏🏽

  • @AshA-yl6mn
    @AshA-yl6mn 5 ปีที่แล้ว +487

    I’ve been listening for this for the past 4 days and it’s changed everyday for me. I no longer get aggravated as fast as I use to. I think before I go this and I just feel positive

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +25

      oh wow! sounds like it has had a great affect on you,it's true, the more you practice something, no matter what it is you get better at it. I hope things continue to improve for you. Thankyou for listening Ash

  • @ninagrace3753
    @ninagrace3753 4 ปีที่แล้ว +1360

    me: *started with eyes closed*
    the guide: open your eyes with gratitude

    • @jbailey2820
      @jbailey2820 4 ปีที่แล้ว +48

      Haha that’s me every time! I just make sure I open my eyes at the end, with gratitude. 😁

    • @gracebyrnes
      @gracebyrnes 4 ปีที่แล้ว +8

      RELATABLE

    • @caine965
      @caine965 4 ปีที่แล้ว +2

      🤣🤣🤣🤣🤣

    • @juelzc9519
      @juelzc9519 4 ปีที่แล้ว

      Same lol

    • @NiNa-hannah
      @NiNa-hannah 3 ปีที่แล้ว

      😂😂😂

  • @malena9302
    @malena9302 4 ปีที่แล้ว +269

    this is beautiful ✨ everyone seeing this i wish you all the best day

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว +2

      I wish you the best too. Thankyou

    • @azrael5310
      @azrael5310 3 ปีที่แล้ว

      Full circle ⭕️.. thank you 💞

  • @bethann1754
    @bethann1754 4 ปีที่แล้ว +2

    Been feeling anxious lately. Perhaps, from all the unrest of society and illnesses, but I have noticed I've really become negative and angry quickly, which is typically not me... I started to hit the mat again, while searching for am yoga, I found this 5 minutes gem. I really made a difference in my soul. Now, I feel like I am on the healing path again. Thank you.

  • @deenad3562
    @deenad3562 5 ปีที่แล้ว +444

    I love everything about it, particularly because it's short I can refer to it more frequently. Thank you!

  • @capnkirkie1
    @capnkirkie1 5 ปีที่แล้ว +120

    "Allow your eyes to open with gratitude in the breath of oxygen you breathe so easily."

  • @kayliehutson02859
    @kayliehutson02859 5 ปีที่แล้ว +135

    Thank you! Depression makes it hard to get up sometimes. This helped a lot.

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +9

      I totally hear you Kaylin, I have been there myself. Pushing through the hardest days is well worth it

    • @ricdez1867
      @ricdez1867 4 ปีที่แล้ว +2

      Kaylin i with on this one. Dw we are stronger than we know. And confidence takes time but practice the thoughts that flow in your head and put them into action. Imagine the best version of yourself and know that , thats who you really are

    • @md.nazmulhassan9505
      @md.nazmulhassan9505 4 ปีที่แล้ว

      Every morning I remembered my ex and how she cheated me. Its been 4 months. Still every morning I have to go through it.

  • @connorlewis8272
    @connorlewis8272 5 ปีที่แล้ว +28

    The part where he said “ with the oxygen you breathe so easily” made me feel relaxed. Love this meditation!

  • @KnouseSnyderLCSW
    @KnouseSnyderLCSW 4 ปีที่แล้ว +206

    Starting the first day of a new decade with this! 💫❤️

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว +8

      I wish you all the best for 2020

    • @DRKHARE7777
      @DRKHARE7777 4 ปีที่แล้ว +4

      Great comment

    • @Theblazingchars
      @Theblazingchars 4 ปีที่แล้ว +16

      And hows the decade been so far? Interesting to say the least....

    • @Theblazingchars
      @Theblazingchars 4 ปีที่แล้ว +9

      And hows the decade been so far? Interesting to say the least....

    • @KaterinaKardo
      @KaterinaKardo 4 ปีที่แล้ว +1

      Mary Hellman th-cam.com/video/TRXxaH7dDtc/w-d-xo.html

  • @MarcoSanderCoaching
    @MarcoSanderCoaching 4 ปีที่แล้ว +1

    Took me quite some effort but by now I meditate already for more than 2 years every day :)
    such a blessing

  • @mwapechintu6515
    @mwapechintu6515 4 ปีที่แล้ว +171

    The song is called Shades of Fukushima by Mandala Dreams just in case someone is wondering :)

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว +5

      You got it

    • @TheYellowDrumStudio
      @TheYellowDrumStudio 3 ปีที่แล้ว +4

      Thank you. Really beautiful music. 🙏🏼

    • @katiaback6145
      @katiaback6145 3 ปีที่แล้ว +2

      Thank you so much

    • @BlackPhoenx17
      @BlackPhoenx17 3 ปีที่แล้ว +1

      Thank you!! Not all heroes wear capes - some are in the TH-cam comment section

  • @FANTASTICA100
    @FANTASTICA100 5 ปีที่แล้ว +118

    I’m using this every morning now it’s so calming and nice to start off my day

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +3

      Glad to hear this meditation makes a differenvce to your day. Many blessings to you

  • @anabellepadilla591
    @anabellepadilla591 4 ปีที่แล้ว +49

    Have an amazing day from the year 2020 in July. It’s been a rough year, but this video helps calm my mind every morning. Hope everyone is doing well❤️

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว +1

      Thankyou and yes, it has

    • @gingercameronfordcrouch7057
      @gingercameronfordcrouch7057 2 ปีที่แล้ว

      Something I could have used in 2020 I didn't find sleep meditations until 2022 maybe 2021 but just found awake meditations this morning!

  • @marianquintero7064
    @marianquintero7064 5 ปีที่แล้ว +29

    I woke up grumpy today but I wanted to change that. As I closed my eyes while listening to the video I could feel positivity flowing into my body with every breath I took. Thank you for posting this video!

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว

      Thankyou for sharing your positive experience of this meditation Marian, best wishes to you

  • @itscheft813
    @itscheft813 4 ปีที่แล้ว +29

    Morning routine.
    Wake up, move my car to the day parking.
    Come back, make coffee, listen to this.
    Feel great
    Get ready for the day.❤

  • @emgetonka
    @emgetonka 5 ปีที่แล้ว +36

    The part where it is stated that negative thoughts and actions take a lot of energy as oppose to positive (that bring us energy). I like it. It will be my mantra for now.
    Tahnk you for uploading this peice.

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +1

      wording is very important and I learned very early on to not even say the words anxiety or anything like that. Thankyou for your very kind words

  • @comealong2day
    @comealong2day 2 หลายเดือนก่อน

    I wish everyone would listen to this beautiful podcast starting their new day ; it gives such excellent vibes of peace and contentment. Thank you, thank you, thank you 💚💫✌️🌟

  • @empatheticbeauty971
    @empatheticbeauty971 ปีที่แล้ว +6

    Just woke up . Today I choose PEACE AND LOVE 💕💕

  • @danihelledraklyn8602
    @danihelledraklyn8602 4 ปีที่แล้ว +26

    I love this! I use it every morning first thing during my routine. I love that it's short, I love the nature visuals and sounds and the music, the voice is very soothing and calming. I would love to see more 5 min videos just like this! Having ADHD its difficult for me to do the longer mediations

    • @trapper7954
      @trapper7954 3 ปีที่แล้ว +1

      We couldn’t agree with you more :)

  • @w.o.wwonderways2112
    @w.o.wwonderways2112 4 ปีที่แล้ว +2

    Beautiful............! Short video, but amazing guide there with a calm, good pace and manly voice. Thank you very much!

  • @MeditationVacation
    @MeditationVacation  6 ปีที่แล้ว +705

    Have a great day everyone ❤️

    • @eileenbarker6695
      @eileenbarker6695 6 ปีที่แล้ว +4

      Another Day my star friend⭐️ Thank you for the support you have shown me 🙏🙏 Life has its ups and downers but positive thoughts will always be a brighter future 🌞🌈❤️❤️❤️

    • @russianviolet528
      @russianviolet528 5 ปีที่แล้ว +2

      thank you :::: everything here.. your wording.. (your gentle clarity & vocal timber) the selection of imagery & the music choices.. are together so harmoniously.. in this video i feel.. are just the right amount of goodness.. i find it has the reverence & meditative effect of a prayer to the universe.. so.. thank you for taking the time to create it.. as it is just what i want to assist me.. & most calm & positive.. i am grateful that your videos are so often part of my daily routine.. & that of my family too.. so with that gratitude from one kind being to another i say another sincere mthank you & send good vibrational energy to you kind sir.. love & light.. natalichka.. ☁️💕🌸💜🎵🙏🏼⭐️🔹

    • @russianviolet528
      @russianviolet528 5 ปีที่แล้ว

      p.s. can you tell me.. christian.. i looked for information about the background sound/music to your excellent vocal.. i presume it may be the nature sounds over-layed with the gentle music? it is lovely.. could you tell me? only if you are happy to share that.. also.. it would be good to have as a video on its own (without your lovely voice).. so one could continue after perhaps writing their daily notes & so forth for calm concentration.. anyway.. just a little thought.. ::•^_^•::

    • @jsalnut
      @jsalnut 5 ปีที่แล้ว

      You have a beautiful accent like Isla Fisher

    • @dustinrapp1728
      @dustinrapp1728 5 ปีที่แล้ว

      Cool meditation. Saved to my morning routine list. Is it possible to get just the instrumentals without the speaking?

  • @Littlesuey611
    @Littlesuey611 ปีที่แล้ว +1

    Another day of a beautiful voice and beautiful meditation another morning to wake up full of love and gratitude thank you for this day and thank you for this beautiful meditation Namaste

  • @HarvestingThings
    @HarvestingThings 5 ปีที่แล้ว +126

    it was very positive but I felt like I couldn't meditate and focus on my breath with so much talking about positivity. perhaps a little more concrete guidance for future videos?

    • @zac8670
      @zac8670 3 ปีที่แล้ว +4

      Fo real! Some space for the mind to ponder what's been said, otherwise this is more of a motivational speech. Still liked it though.

    • @RutgerSteenbergen
      @RutgerSteenbergen 3 ปีที่แล้ว +1

      1001 alternative videos on TH-cam and then complain. Uhhhhhhh 😉

  • @kristan4787
    @kristan4787 5 ปีที่แล้ว +4

    WOW! I am just thrilled & so so thankful I came across THIS MEDITATION! My body is vibrating with positivity & peace. Let today be an opportunity for a better life. Namaste. ♡

  • @Supimdee
    @Supimdee 4 ปีที่แล้ว +389

    Me: meditating
    My mom- YOU NEED TO CLEAN THIS
    me: Chile- anyway

    • @barbietingzz4827
      @barbietingzz4827 4 ปีที่แล้ว +6

      Lol me tryna shift to get railed by Tom Marvolo Riddle😈😂

    • @coraliesaumure-morin543
      @coraliesaumure-morin543 3 ปีที่แล้ว +3

      i would get smacked XD

    • @barbietingzz4827
      @barbietingzz4827 3 ปีที่แล้ว

      @@coraliesaumure-morin543 😼😭😭😭

    • @tallulahrose8978
      @tallulahrose8978 3 ปีที่แล้ว +1

      BAHAHHAHAAHA WHY IS THAT LITERALLY MEEEEEE

    • @simonejodie4475
      @simonejodie4475 3 ปีที่แล้ว

      @@coraliesaumure-morin543 SAME

  • @wyndimoon7599
    @wyndimoon7599 4 ปีที่แล้ว +5

    These videos are literally getting me through the toughest parts of my journey day and night. His voice is so hypnotic and healing. Thanks. Havr a nice day each of you.

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว

      You have a great day too. I wish you all the best for 2020. Thankyou

  • @flourishlifestyle2479
    @flourishlifestyle2479 11 หลายเดือนก่อน +2

    I've been listening to this guided meditation for 5 years. I must say this is one of the most beneficial guided meditation on youtube packed with gratitude and self awareness. I love it. Thank you.

  • @firstladyj173
    @firstladyj173 3 ปีที่แล้ว +2

    I So Needed To Hear This Thank You Thank You Thank You Universe For Guiding Me Here🦋

  • @AprilHesterCO
    @AprilHesterCO 3 ปีที่แล้ว +2

    Iove this quick and dirty meditation, I can see myself referring back to this when I'm needing to shift the energy just as quickly to stay positively productive and being met with the oppositional energies.

    • @MeditationVacation
      @MeditationVacation  3 ปีที่แล้ว

      I used to use a motivational speech from les brown a while back, it does help. Thanks for watching

  • @PatriciaLohan
    @PatriciaLohan 3 ปีที่แล้ว +2

    This is very relaxing and soothing. Thanks for sharing this meditation. 🙏❤️
    To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️

  • @aidatkaamiraeva
    @aidatkaamiraeva ปีที่แล้ว +2

    Thank you! Almost every morning I start with this video.

    • @MeditationVacation
      @MeditationVacation  6 หลายเดือนก่อน +1

      You should be doing it every morning haha! Seriously though, thanks for listening

  • @MsEma0810
    @MsEma0810 3 ปีที่แล้ว +2

    Oh yes!! Good morning!

  • @Spirituallyfreee
    @Spirituallyfreee 4 ปีที่แล้ว +12

    My FAVORITE morning meditation 🧘🏾‍♀️💕 thank you so much for this!

  • @spacecowboy9479
    @spacecowboy9479 2 ปีที่แล้ว +2

    Thank you very much. God bless you. Amen.

  • @greatgirl7895
    @greatgirl7895 3 ปีที่แล้ว +3

    i absolutely love this meditation. the pacing, the voice, the content of words. It is the one meditation i always come back to - thank you

  • @agentgisellainez-jimenez4709
    @agentgisellainez-jimenez4709 3 ปีที่แล้ว +2

    🙏🏽 Thank you for this wonderfully peaceful and positive morning meditation. This is my 3rd day listening to this one in particular and I absolutely feel like it shifts my vibrations to be light and receive light.
    Stay sunny ☀️ stay gold

  • @ip2489
    @ip2489 3 ปีที่แล้ว +6

    Still alive. Did the short meditation post exercise exercise attempt. Once again asking the universe that all these years of consistent effort had better work in my favour. Even though I'm a tragic, diseased, ugly, isolated, unemployed, failed, unbearable outcast to this day, i will never give up because my life matters. Thanks in advance for all the the healing, fruition, kindness, beauty, respect, productivity, financial abundance, confidence, grace, joy, contentment etc.

    • @maryphantomhive7310
      @maryphantomhive7310 3 ปีที่แล้ว +3

      You are not a failure! There is a reason that you are here today. You are in the right path. Better things are coming for you, I promise. Sending you much love.

    • @Jamie-zi2nf
      @Jamie-zi2nf 3 ปีที่แล้ว +4

      My friend, it looks like you need to build up your self-esteem! You are not living in the mindset of someone who is confident and gets everything they want (by the way you speak about yourself), so you are believing that you are not worthy of the abundance and love that you do deserve! Everyone is beautiful, and you are no exception to the rule. It's very difficult to just "love yourself," until you find out it can be as easy as you make it. So, IP, I suggest you talk more positively about yourself :) have a wonderful day!

    • @lauriewilliams8103
      @lauriewilliams8103 3 ปีที่แล้ว +1

      You & I, Can be everything we've ever dreamed of! But, can not, if we can't see it first with our third eye!

  • @vanastasia4391
    @vanastasia4391 3 ปีที่แล้ว +4

    Thank you. I hope you’re all doing well, and if not, remember this too shall pass. Sending peace and healing your way 💕

  • @jess619mestiza
    @jess619mestiza 2 ปีที่แล้ว +1

    Waking up grateful allows for a MUCH better & peaceful day.

  • @shirleyjones4041
    @shirleyjones4041 4 ปีที่แล้ว +2

    I love the oriental music . And the visuals is so beautiful. I think I Will also listen to this in my lunch break to get me through the next half of the day. Beautiful love it. It speaks to my soul

  • @TumbleBell
    @TumbleBell 5 ปีที่แล้ว +7

    Really just hearing his voice changes my day

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +1

      hopefully for the better haha! Thanks Kiera, best wishes to you

  • @jayblanchette4066
    @jayblanchette4066 4 ปีที่แล้ว +13

    I listened to a webinar recently that mentioned this meditation and I really love it! It really works for me all the time and especially with what is going on in the world right now! Thank you so much for creating and sharing it! Your voice and the nature sounds are especially soothing! Take care and be well! Michelle from Antrim, NH, USA

  • @reignwest7261
    @reignwest7261 3 ปีที่แล้ว

    I always been using this meditation but never opened my eyes. So, I was really surprised looking at the amazing scenery. My love life has been so rocky lately and specifically waking up today. Then starting this day with this mediation that made me feel present. If anyone is just starting out mediation. Keep doing it because some days I really need to breathe!

  • @arielcrowe1389
    @arielcrowe1389 2 ปีที่แล้ว +1

    I had a rough day at work yesterday and carried some of it with me when I woke up this morning. This helped so much to get my mind right and let it go so I don’t let it ruin my day before it even starts.

    • @MeditationVacation
      @MeditationVacation  2 ปีที่แล้ว

      I hope you are feeling better Ariel! Happy new year

    • @Neemi030
      @Neemi030 11 หลายเดือนก่อน

      Beautifully honest and well described. Thank you.

  • @sunnietyler3299
    @sunnietyler3299 3 ปีที่แล้ว +1

    I remember taking this meditation video a long time ago when i first started my self love journey. I didnt know how truly makes me happy to genuinely think about those words and just have immense gratitude in my soul. It may seem like this whole journey was a piece of cake but it did take a lot of self doubt to battle. Having time for yourself, reflection, and awareness are absolutely important. Thank you to everyone in youtube for giving me free content to better love myself! Im still a minor so i cant purchase anything HAHA

  • @eileenbarker6695
    @eileenbarker6695 6 ปีที่แล้ว +6

    Welcome Christian Thank you 🙏 🧘‍♀️ Its raining 🌧 🇦🇺 Another brilliant morning as it brings us growth🍱☕️
    Pause ,reflect light and always positive my friend with blessings ⭐️🌈 🌞😘🙏

    • @MeditationVacation
      @MeditationVacation  6 ปีที่แล้ว +1

      I love waking up, so much to do, get done and see! Blessings to you too Eileen 😉👍❤️

    • @eileenbarker6695
      @eileenbarker6695 6 ปีที่แล้ว

      It’s great to be awake early wet or ☀️ mornings are beautiful ☀️✨Thank you Christian there is always much to do ☕️ coffee time my friend ✨🙏🌈 love life and friends with many blessings🙏💕🌹

  • @melissaelliott9559
    @melissaelliott9559 3 ปีที่แล้ว +1

    thank you so much..this is the fist time i actually tried this of mediation..can't say thank you enough, been starting to do alot of work on healing myself and very thankful that ppl like you help ppl like me..namasta

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 22 วันที่ผ่านมา

    Perfect to start calm, focused, and content. 🙏🏽 Now everything can come towards me. 🍀✨️

  • @ecozi
    @ecozi 4 ปีที่แล้ว +1

    I've been waking up to this video for the past few months now. Thank you.

  • @sebastianscottaxelsson
    @sebastianscottaxelsson 4 ปีที่แล้ว +6

    The background music is just so beautiful!

  • @ind3rpr33t
    @ind3rpr33t 3 ปีที่แล้ว +2

    this is awesome, i hope the person reading this will day a beautiful day each and every day! :)

    • @imragaa
      @imragaa 3 ปีที่แล้ว

      Thanks

  • @aliefxoxo
    @aliefxoxo 5 ปีที่แล้ว +8

    I meditate to this and I just felt a rush of joy :) big smile! Thank you so much!!!

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว +2

      Glad it has a positive effect. Thankyou for listening and for the feedback. Best wishes

  • @jr.3634
    @jr.3634 3 ปีที่แล้ว +4

    Thank you! The meditation delivers exactly what I need

  • @jbailey2820
    @jbailey2820 4 ปีที่แล้ว +1

    This is my favorite quick meditation. It has been my go-to every morning for over a year. I highly recommend this!

  • @phyllisgleesonwalsh9512
    @phyllisgleesonwalsh9512 10 หลายเดือนก่อน +1

    I keep coming back to this,over a year now. Thank you❤

  • @MeditationVacation
    @MeditationVacation  3 ปีที่แล้ว +16

    Here is another morning meditation, a little over 15 minutes long: th-cam.com/video/8hNv9WZfbP8/w-d-xo.html

  • @macnewmore1660
    @macnewmore1660 10 หลายเดือนก่อน

    Kom igen nu ! in med det positiva .det behöver inte vara perfekt.
    Ingen vill vara arg .lägg inte ansvaret på andra för hur du mår !
    Nu mår vi bra idag .och gör så gott vi kan med det vi har 🌏kram på er ❤

  • @avapiazza5714
    @avapiazza5714 5 ปีที่แล้ว +3

    I have used this everyday this week and it has helped improve my mood throughout the day so much! Thank you for this! 🙏🏻 ❤️

  • @aldisgislason9017
    @aldisgislason9017 3 ปีที่แล้ว +3

    Thanks for this great positive affirmation/meditation video!

  • @gillianclarke7708
    @gillianclarke7708 2 ปีที่แล้ว

    I absolutely LOVE this man's voice. Thankyou so much for this. My partner is extremely negative, I on the other hand is calm. I am a Reiki Master so I am blessed with everything in my life, you know, the SIMPLE pleasures...and this is one of them! I sent this to my partner earlier and he really liked it too. I'm Greatful for you & and for being allowed to BREATHE ... Namaste 🙏

    • @MeditationVacation
      @MeditationVacation  6 หลายเดือนก่อน

      I hope things have balanced out for you and your partner, I mean that with sincererity. Best wishes to you both

  • @Sweetface01
    @Sweetface01 3 ปีที่แล้ว +3

    Loved this meditation. I really needed this to get my Monday started. Thank you! Hope everyone has a BLESSED week. Love and Light.

  • @MrMagikBananas
    @MrMagikBananas 3 ปีที่แล้ว +2

    Damn this was FIREEEE !!! I just stretched in the sun to this and I feel like a majestic being !

  • @gracebyrnes
    @gracebyrnes 4 ปีที่แล้ว +2

    I feel so light and happy after doing this meditation. Thank you for this and love to all my fellow meditators!

  • @lmcedwards669
    @lmcedwards669 3 ปีที่แล้ว +2

    Just what was needed. Thank you! Love and light to all who listen to this calming, guided meditation. 🌻☀️🌈💚

  • @vanessapadilla11125
    @vanessapadilla11125 3 ปีที่แล้ว +2

    i speak spanish and i’m learning english, this is the second time that i do a meditation in english. i understood all. and the meditation was calm 💛 i loved !:)

  • @carriemcclure7253
    @carriemcclure7253 3 ปีที่แล้ว +1

    These short meditations are really helpful.

  • @zombeefan6428
    @zombeefan6428 3 ปีที่แล้ว +2

    Wow, what a great way to start the day!! Running water, soft music, and a soft melodious voice! This is awesome and I am so glad I found it! Thank-you very much for posting this!!! Great job!

  • @juliegonzalez3851
    @juliegonzalez3851 4 ปีที่แล้ว +3

    Best meditation I’ve ever had!

  • @karincockram9061
    @karincockram9061 ปีที่แล้ว +2

    Thank you. This was absolutely perfect for me this morning.

  • @MissDoreen
    @MissDoreen ปีที่แล้ว +1

    Simply beautiful 🙏🏽♥️ Namaste 😊

  • @LadyAndTheAmp
    @LadyAndTheAmp 4 ปีที่แล้ว +4

    Perfect! This is going to be my new alarm every morning. 🥰☀️🙏

  • @nelleguts5548
    @nelleguts5548 5 ปีที่แล้ว +10

    “Let the sun inside you shine” 🌞🥰

  • @jess619mestiza
    @jess619mestiza 3 ปีที่แล้ว +1

    My favorite guided 5 minutes in the morning. Peace & gratitude to all.

  • @Cashmereci
    @Cashmereci 2 ปีที่แล้ว

    this meditation allowed me to get a visualization of a place I will be in the near future. I have struggled to visual but this has allowed me to visualize through this mediation. GREAT 5 MIN MEDITATION!

    • @MeditationVacation
      @MeditationVacation  6 หลายเดือนก่อน

      I am so glad that this meditation resonated with you, best wishes

  • @tro2094
    @tro2094 ปีที่แล้ว +1

    I love listening to this in the morning. Places my mind into a positive state and gets me ready to get out of bed and start my day on the right foot :)

  • @myBigforehead
    @myBigforehead 2 ปีที่แล้ว +1

    This and many more have helped me find my true self and learn my potential thank you very much and blessed be

  • @DoABarellJo
    @DoABarellJo ปีที่แล้ว +1

    The music in the background is so evocative ❤❤❤

  • @stargazer6814
    @stargazer6814 4 ปีที่แล้ว +2

    This is one of my favorite meditations. It’s quick, yet really good !

  • @MeditationMusicSpirit
    @MeditationMusicSpirit 4 ปีที่แล้ว

    For me it is a way to understand reality - about myself first of all and then reality about the rest of the world, without any stories and fictions and mythologies. Just to observe what is really happening. Yuval Noah Harari 💜

  • @aimanzehra5222
    @aimanzehra5222 ปีที่แล้ว

    This was just what I needed to get into the right energy and frame of mind for how I'm trying to shape my life. Going to report back in about 3 weeks, to tell how my life changed because of stumbling upon this meditation today. 😊

  • @spoog314
    @spoog314 4 ปีที่แล้ว +2

    ive been listening to this almost daily for the past 6 months or so and it has honestly helped so much, so thank you for this awesome video 😊

    • @MeditationVacation
      @MeditationVacation  4 ปีที่แล้ว

      You are most welcome, Thankyou for listening and sharing your positive experience

  • @rashun5852
    @rashun5852 3 ปีที่แล้ว +1

    Every time I see something I never noticed before I always think of this. I love it 💚

    • @MeditationVacation
      @MeditationVacation  3 ปีที่แล้ว

      It's great when you become present. Thanks for listening

  • @merriepeople4875
    @merriepeople4875 6 ปีที่แล้ว +19

    Absolutely beautiful. I’m going to listen to this every morning. Putting it in a super special playlist all by itself. Thank you so much.

    • @MeditationVacation
      @MeditationVacation  6 ปีที่แล้ว

      Thankyou merrie, my videos like being put in playlists😉👍❤️

  • @saimamartinez-narvaez5595
    @saimamartinez-narvaez5595 3 ปีที่แล้ว +2

    Are you so deep into meditation and you connect with the words so much that you start crying.. 2020 been rough but I am finally doing something about it

    • @MeditationVacation
      @MeditationVacation  3 ปีที่แล้ว +1

      It has been a rough year, best wishes to you and all the positivity for the new year

  • @kittyfluff8909
    @kittyfluff8909 5 ปีที่แล้ว +3

    Thank you! This does exactly what it says it does, and I feel positively grounded with the sun shining within me! This meditation is starting to become a part of my daily routine.

    • @MeditationVacation
      @MeditationVacation  5 ปีที่แล้ว

      That is fantastic, what morning meditations and length would work for you?

    • @kittyfluff8909
      @kittyfluff8909 5 ปีที่แล้ว

      @@MeditationVacation Thank you so much for asking! I'd say for length around five to thirty minutes. If I'm busy and don't have a lot of time, I'm still able to do this one. And what about a morning meditation focusing on the chakras, or one about believing that you will achieve your goals?

  • @lauraarmstrong5856
    @lauraarmstrong5856 4 ปีที่แล้ว +1

    I listen to this every morning before I get out of bed. Thank you for creating it, it’s changed my mornings. x

  • @michelleslawich9663
    @michelleslawich9663 2 ปีที่แล้ว

    I did this right after yoga and I was in such a trance ! Beautiful words and music, thank you or starting my day off right !

  • @mili-on1692
    @mili-on1692 3 ปีที่แล้ว

    This made me cry this morning, it makes me feel hopeful and yet awakens all these emotions I have

  • @mjones1538
    @mjones1538 3 ปีที่แล้ว +2

    Thank you, this is very empowering

  • @erinbarker597
    @erinbarker597 3 ปีที่แล้ว +1

    I’m not very big on meditating but i’ve been listening to this every morning so it’s definitely sparked my interest

  • @kriswallace2548
    @kriswallace2548 ปีที่แล้ว

    I listen to this one every morning, I love the pace, his voice and the message. I've now introduced it in my place of work on Wellbeing Wednesdays ❤

    • @MeditationVacation
      @MeditationVacation  6 หลายเดือนก่อน

      Brilliant. thanks so much for your kind words

  • @sentientsoul7196
    @sentientsoul7196 4 ปีที่แล้ว +5

    This was soooo beautiful! I Love the music and the simplicity of the meditation, it was like I was meditating and you were the exact gentle reminders I needed to blossoms and thrive! Thank you!!

  • @chrisw.7934
    @chrisw.7934 4 ปีที่แล้ว

    I love the simplicity of this guided meditation. Perfect when travelling.

  • @imragaa
    @imragaa 2 ปีที่แล้ว +1

    Thank you awesome meditation 🧘‍♂️ 🧘‍♀️

    • @MeditationVacation
      @MeditationVacation  2 ปีที่แล้ว

      Many Thanks 🙏

    • @imragaa
      @imragaa 2 ปีที่แล้ว

      @@MeditationVacation OMG YOU RESPONDED 😃

  • @shahbanojabeen2986
    @shahbanojabeen2986 3 ปีที่แล้ว +2

    @meditation vacation I did this today again I feel great it has truly changed my life
    God bless u
    May you have a great day
    Good morning💜💛

  • @amandas4785
    @amandas4785 3 หลายเดือนก่อน

    Thank you for sharing. I love starting my day with this meditation, so grateful 🙏🏾 I enjoy so much your gentle tone, and the beautiful music in the background . Namaste 🧡🌸

  • @verabrieda2550
    @verabrieda2550 4 ปีที่แล้ว +2

    The images of this video are so beautiful and I love the music 🎶 🙏❤️