I train in Bagua. The wave form exercises are extremely good to allow you to strike with full body power. Their method of kicking is especially useful to open up an opponents hips, to throw, strike them in the groin, or unbalance them. Their stressing overpowering your opponent with multiple strikes is very useful. This stuff is real. If you laugh, it's because you don't understand what you are seeing.
Maybe if you'd said "It sucks how these exercises hurt my body" we would have thought that, yes. Did you ever think maybe if you articulated your thoughts a little more clearly that you would avoid many instances of people getting frustrated with you. You replied to Bob with a clarification of what you had meant, but even then your meaning was a little jumbled up in a confusing sentence structure. We would have to have been psychic to have known your true intention behind you first comment.
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Everyone of these exercises is challenging, functional and useful.
Thanks for posting this with the english translation.
I train in Bagua. The wave form exercises are extremely good to allow you to strike with full body power. Their method of kicking is especially useful to open up an opponents hips, to throw, strike them in the groin, or unbalance them. Their stressing overpowering your opponent with multiple strikes is very useful. This stuff is real. If you laugh, it's because you don't understand what you are seeing.
agree
very very good ！！！
Maybe if you'd said "It sucks how these exercises hurt my body" we would have thought that, yes. Did you ever think maybe if you articulated your thoughts a little more clearly that you would avoid many instances of people getting frustrated with you.
You replied to Bob with a clarification of what you had meant, but even then your meaning was a little jumbled up in a confusing sentence structure. We would have to have been psychic to have known your true intention behind you first comment.
👉 Instructional DVDs: goo.gl/4Fb4cK
💰 30% Off - DVD Packages: goo.gl/BaHcK4
💯 FREE videos on TH-cam - all videos: goo.gl/sYYhF9
💪 Systema Spetsnaz Accessories: teespring.com/stores/russian-systema-spetsnaz
📌 Official Website: www.systemaspetsnaz.com