Jocko Willink Shares His Super Power: Detachment | Jocko Willink & Dr. Andrew Huberman

Jocko Willink shares with Dr. Andrew Huberman his superpower: detachment. Jocko explains how anyone can use this detachment practice to improve leadership skills and decision-making by taking a step back, widening visual field and gaining new perspective.
Jocko Willink is a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, self-discipline and mindset, and host of the Jocko Podcast. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Full episode: • Jocko Willink: How to ...
Show notes: hubermanlab.com/jocko-willink...
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[@HubermanLabClips]

This clip is from the Huberman Lab episode "Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others." The full episode can be found on TH-cam here: th-cam.com/video/__RAXBLt1iM/w-d-xo.html

[@memastarful]

The funny thing about healing is, ya gotta want it.

[@Poetry4Peace]

Tru and i want THAT, getting massages more self care is my step 1 atm

[@memastarful]

@@Poetry4Peace that's smart you started a plan.

[@Poetry4Peace]

@@memastarful thanks 💕❤️‍🔥 i think i should write these down although i don't like overcomplicatin and overthinking the ability to start writing lul damn adhd

[@Poetry4Peace]

@@memastarful had a haircut and a Thai massage yesterday lets goo

[@memastarful]

@@Poetry4Peace wonderful 🙂

[@memastarful]

Bravo well spoken Jocko! 🕯🕯🕯🕯

[@ashchaya7676]

"It's a lot harder than it sounds." That may be true, but the more you do it the easier it gets. In fact, it won't be very long before it's effortless.

[@Ziifit]

Simply amazing thank you so much for the wonderful podcast

[@MichaelJames707]

Freaking gold, thank you sir. 🙏🏼

[@ANoteToSelf]

You’re only hurt if you perceive yourself to be. I think it’s Marcus Aurelius. Helped me tremendously. You seriously have to stop your rumination and negative thoughts cycle. CBT really really helps.

[@vecernicek2]

This to me sounds like a practical application of moving between the states of extero and interception, something Andrew talks a lot about.

[@ariadnamartinez941]

the video I needed to get out of my ecosystem, thanks.

[@wims5704]

Hello, how I can have a deeper voice ? With food ?

[@censorpaloozah6233]

Interesting, that's true

[@Ryanswers]

Without knowing process the
system appears flawed. The process seems based on class still.

[@MisterSkinnyJeans]

This is just one point of view and it’s the easy self explanatory view, I can’t say this is the solution for everyone

[@thatomofolo452]

😮

[@Poetry4Peace]

🤝❤️‍🔥❤️‍🔥💕

[@TheDoomWizard]

So basically you're just trying to help normies because this is pretty much common knowledge among my generation. The smart ones at least.

[@kristinasarkisjan1342]

🥲amazing! I hope that more and more people will look at life from this perspective 💪