உடல்எடை குறைய சியாவிதை எவ்வளவு சாப்பிடனும்? How to eat Chia seeds for weight loss/ chia seeds tamil
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- เผยแพร่เมื่อ 8 ต.ค. 2024
- #weightloss #weightlosstips #chia #chiaseeds #chiaseedsforweightloss #chiaseedsdrink #chiaseedsbenefits #chiaseed #chiaseedsrecipe #weightlossdiet
Dr.Mythili chia seeds
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சியாவிதை நன்மைகள்
உடல்எடை குறைய சியா விதை
விதை பயன்கள்
வாழ் நாள் பூராவே இந்த ஒரு விதைய சாப்பிட்டா போதும் போலயே.... 🤔
😂
இன்று தான் நான் முதன் முறையாக கேள்வி பட்டுள்ளேன் இதை பற்றிய விபரம் தேடும் போது இக்காணொளியை காண கிடைத்தது நன்றி டொக்டர் மைதிலி முயற்சித்துவிட்டு மறுபடி வருகிறேன் கருத்து பதிவிற்கு
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Result enna sis
டொக்டர் இல்லடா டாக்டர் 😀
@@ozee143 elangai la erukkuravanga apdedha solluvanga
@@madhuhasini8558 adhu english ku ok tamizh la solrapo doctor nu solanum
Beautiful and informative explanation Dr madam .
Thank you. Good information
நன்றி சகோதரிம்மா பலவித நன்மைகள் இந்த விதையில் யிருப்பதை தெரியவைத்துவிட்டாயம்மா மேலும்சில குழப்பங்களும் தீர்ந்துவிட்டதுமா
Thank you Dr for ur clear explanation please provide us some more benefits of other seeds also ❤👌👌🙏🙏
நன்றிமா தங்கம் கால் வலி தாங்கள வெயிட்டும் குறையல
Very very useful health information thank you Doctor 👍💐 From Saudi Arabia
நன்றி டாக்டர்
Overnight ஊற வைக்கும் போது Lemon, honey சேர்த்தே ஊற வைக்கலாமா இல்லை
மார்னிங் குடிக்கும் போது சேர்க்கலாமா டாக்டர் சொல்லுங்க ப்ளீஸ்
Thank you
Clear explanation mam... Feeding mom sapidalama mam
Thank you very much 👍👌
Mam pragnancy try pandravanga continue ah edukkalama
Very useful to me, thanks mam ❤️
Mam thyroid prblm irukkaraveenga use pannalama pls tell me tablet etuthutu irukken
Hi mam chia seeds etuthukumpothu udamu sari illama poiruchuna English tablet saptalama onnum pannathula mm
Very useful mam ❤
Can we use chia seeds and sabja seed
Kestik pirachina irikkirawanga sappidalama plis doctor
Mam pls feeding mother use panlama
Thankyou doctor very useful information 👍...God bless 🙌
@Dr.Mythili - Ayurveda Doctor & Dietitian mam what diet plan if drink chia seeds what to eat which time should I follow mam
Tq Doctor very useful for weight loss 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Chia seeds sapuratha vitta weight gain aaguma mam
Chia seeds add honey and lemon mixed to drink madam u tell me
After delivery does woman can take this. Any problem for feeding mother???
Please clarify one thing doctor...i am ok to drink in empty stomach..can I use the chia seeds in drinking water.. like when I feel thirst can I drink water with mix of chia seeds.
Or want to drink in empty stomach only..Please clarify mam
Mam feeding mother yaduthukalama plz sollunga
Hi mam enakku low sugar and low pressure undu Nan chiyaseed try pannalama
மிக்க நன்றி
Super information.. Thanks doctor
BP patients those who are taking tablets for BP can they take chia seeds Dr pls advise
Can I take morning
Chia seeds with dry fruits juice
Dr.ringworm problem irukavunga intha chia seeds eduthukalama
Thank you 👍
My son has 3 years old , he has nosela sathavalarathu chia seed kodukalama mam please say mam
Thank you doctor
Feeding mothers sapadalama mam
Mam feed panituruken na idhu use panlama ? Plz reply me mam
Very useful information.thank you mam
Mam chia seeds oda lemon honey sethu kudikalama?
Kudikalam akka
Madam chia seeds and sabja seeds rendum mix panni sapdalama?. Pls tell me madam.
Mam pcod problem erukuravanga endha chia seeds use panalama
Endha seeds kuda lemon juice with honey sethukalama mam
Yes sekkalam
Good explanation very informative mam.
We can give for two years baby..plz reply Doctor
Madam thyroid tablet empty stomach saptu chia seeds drink panalama
ஊற வைத்த பிறகு 20gr or before soke
Very nice mam, u r looking so good, nice tips u gave, I ll try mam, thank u
Thank you doctor for your Clea explanation ❤
Feeding mother can drink chia seed
Thank you mam
டாக்டர் அவர்களுக்கு நன்றி 👍❤️🙏
Sali vithai use patri sollunga
Mam exercise ku munnadi sapdalama
Mam. Ibs problem irukuravagalum sapdalama..
தைராய்டு உள்ளவர்கள் சியா விதை எடுத்து கொள்ள வேண்டாம் என்று சொல்லுகிறார்கள் நீங்கள் இதை பற்றி விளக்கமாக கூறவுய் மேடம்
mam siya seeds sha thyroid irukkavanga operation seiya poravunga sapdalama.
Very useful
Thank you❤
Thank you so much doctor
Hot water mix pane sapedalama mam
Mam pada padappu poga tips sollunga plzzz
How many times use Dr
Thank you very much Doctor !
3 months ku apparam sapdala vital thirumba weight gain ahuma doctor
Lemon and honey add pannalama mam
Tq doctor....
Hi mam nan entha drink one week kudujudu irukean ana yanaku wait loss agala mom yanaku oru tips soluga
Drink chia seeds in the morning in empty stomach.. Eat banana or some fruits in the morning that's enough for morning breakfast.. Afternoon lunch whatever u want to eat u can eat no problem but take chia seeds regularly in the morning for better results
Mam , sapja annd chiya seed mix paniklama?
Mam ithu karpapai paathipu irukuma
This product how much? please anyone person reply because I am srilanka
Tankyou chellam
Tq
Chia draink take means morning only fruits no food
Feeding mother sapidalama docter pls reply panuga
Sis chia seed kooda honey and lemon add panni sapdlama. Chia seed edukum pothu special diat irukanuma
Honey 🍯 add panalam nama taste ku
My daughter has ichy scalap and eczima on sides of years and neck closer to hair. What should she has take. Now she is taking chia seeds one table spoon in the morning. She takes in the afternoon 1 omega 3 fish oil tablet. Is it ok. One 3 contains 1.326mg.
She wants deduce her wait also. She goes to gym also. She has before back pain also. Please advice how she can reduce weight and cure her problems. She take multivitamin and prebiotic also. What she wants take make her skin color brighter and makes it lighter please advice
Thank you for your information mam
Tg mam
This is for me. I have phorais, hypo thyroid, cholesterol, anxiety, and phrotic arthritis pain. I took needle for Arthoratis and phosis after some I stopped . My feed toes some now 3 towes are not strait it got effected because I think stop my needle. I'm taking cyprelax for anxiety and methoaderex for arthritis and phoraisis and thyroid pill and cholesterol pill 10mg. Please advice me what should I do. I'm 59 years now
Pls tell thyroid Irukavanga sapdlama
After workout chiaseeds aedukaplam
Weight loss ku illama health kaaha sapdanuna eppo evlo epdi sapdanu pls reply me Dr
Night ku use panna lama
Mam c.section paanavanga ethana month ku appuram chia seeds eduthukalam. Belly kuraiya
Naan hot water le soak pannittu 1 hour Kalichii..Blend panni kudichiruven night le..dinner yedukke maatten
Hi bro evulo spoon and how to use it? Weight loss agutha bro?
@@santhoshkumars7269 rombe weight loss laam aavaathu..ennode metabolism poruthu 1 and half month le oru 6 kg different irukku
You say one get constipated but other Drs say people who r constipated good for them whom to believe
How to meet you and get advice personally
Where will get dr
Mam cesarian aana Pengal chia seeds sapidalama plz reply pannunga
Tyriod irukuravanga drink pannalama ah ma'am
Thank you so much doctor
No thyroid and praganad lady sapda koodathu
I have thyroid can I take
Hi mam, can you give any advice for type 1 diabetes? My daughter is 21 yrs old, since 16 yrs suffering with juvenile diabetes. Insulin dependent.
Vere oru videola neenga chia seeds hot waterla pottu kudikanum, night soak panni kudikka koodadhunu sonningale ...
Thyraid problem erukkuravagga sapdalama medam
Hypothyroidism irukuravanga sapdalm ah mam
சூப்பர்
Thank you doctor, for your information very use full, ill try mam, im form srilanka
😏😒
12 age kuladhaiga kudukalama mam
Mam Chia seed edukum podhu Non veg saptulama please mam doubt ha iruku please tell me mam
Don't add chia seeds in non veg food.. But u can eat chia seeds and non veg on the same day. No problem
@@dr.mythili-ayurvedadoctord2409 புரியல mam tamil ல சொல்லுங்க please
@@janajan2675 chiea seeds non veg சாப்பாட்டுல சேர்க்க கூடாது.ஆனால் morning chiea seeds water குடிச்சிட்டு அதுக்கு அப்பறம் கூட non veg afternoon இல்ல night sapudalam