THE ANXIETY IS REAL
ฝัง
- เผยแพร่เมื่อ 22 ต.ค. 2019
- Here we are in the next episode of our very real life... I have now come to terms with the loss of my Lou-Lou and just getting back to everyday life...
Panic attacks and anxiety are very real feelings and like most feelings they are very hard control which is what I found the hardest ... Theres no off button for feelings only time can switch the button ..... #anxiety #panicattacks #bereavement
CURRENT FAVOURITES • MY CURRENT FAVOURITES ...
DOG ONESIE RAIN COAT amzn.to/2MvVZTH
Apple Watch SERIES 5 amzn.to/2IWEYQ6
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FILMING EQUIPMENT
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Camera Mount amzn.to/2LX41lj
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Thanks for sharing your story... very helpful to open up as I know a lot of people who hold their fears and anxieties to themselves. 🦋👍🥰 Love your outfit!
Thank you so much xxxx
i am so sorry you have been going through anxiety and panic attacks - sending you a tight, warm hug! and i am glad it's gotten better by now - talking about it definitely helps! thanks for sharing
Thank you for the hug and your kind words ...
Sending lots of love Katie xx
So glad you’re feeling better. Wow! The bread looks delicious! 😋
I just love home made bread xx
I feel your pain, the anxiety is truly real. I've only started feeling it these last couple of years and had no idea how to deal with it. Talking a lot helped me...trying to do other things also was useful xx it's such a slow process xxx
And we thought getting older was going to be easy .. Wait until the bloody menopause hits 🥵
Anxiety is a real thing! It’s sooo horrible and don’t realize it until you get it!!! Great video
Yoshea Lux absolutely, it’s the lack of control, you keep trying to snap out of it but you just can’t xxx
Hey pretty Jeorgie! Yes, time heals wounds and the key to this is acceptance. Although for me, sometimes, it's easier said than done. Family and friends play a major part in helping us overcome our fears and anxieties. I'm so happy now that you've found yourself better...Keep it up my dear friend. Wishing you happiness and more success in everything you do... 💋❤🙏Cheers!
Thank you for always giving me your most encouraging words .. Sending you love and all the dreams you have xx
@@AndrisWorld You are always welcome...
I am glad you are feeling better. I expect it was the double blow of two losses which made you so ill. On a more frivolous note, I could not avoid noticing that some of your varnishes are almost the same colour. This may be an optical illusion, but if I am right, another advantage of your Varnish Holder is that now you can focus future varnish purchases on shades you don't have and you will always know whether or not you have a specific colour. Thank you for the video!
Daniel Hammond That’s the plan Daniel, but your encouraging to add to a collection that has more then enough ... As for the way I was feeling it probably has been made worse because of everything... xxxx
Hi Andri, I"m familiar with the feelings of anxiety that you describe - I mainly felt that way going through menopause (which was also shortly after my own mum died). Things are much better now, and I'm glad that you are seeing your way through it all.
On a happier note - MALTESERS!!! I haven't had any for years, but they are a favourite! 😊 And Georgie is such a character, so sweet to see her learning about the world around her. xxx
Bloody Menopause... So basically during menopause, we lose our fertility, our women hormones, more then likely our parents and the then then bloody anxiety and panic attacks takes over ... 🤦♀️...
All that aside I’m still very grateful for all the wonderful things I have and especially for friendships like yours ..
Sending you much love and many thanks xxx
@@AndrisWorld Yes, all true - but things DO get better afterwards!! Lots of love, xx
Love your nail varnish set up! I wish I had room to do something similar - it's so hard to see what I've got.
Missfrankiecat that’s how I felt, now I can see them and it’s fun choosing a colour... I know your a collector I’m just an addict ... You know that’s how I found your channel through your chanel nail varnish review xxx
As humans we are supposed to be either happy or sad, it’s very difficult to pin point what those middle ground feelings are. As I have said to you before, you have experienced big losses this year, it takes time for the brain to work out what our next move should be, somethings are just not meant to be rushed. x
Your absolutely right, but you know think I can control everything .. As always thank you for your support xxxx
Hugs!! 🤗❤️
To you to my friend xx
Rico’s face said it all 🔨
Haha yep .. It’s still attached to the wall xx
If it’s too early for wine 🍷 add some orange juice to champagne 🍾 and have a mimosa mama! Glad to hear you are doing better. Wishing you lots of good health, love and peace Andri.
Well I love the way you think, just add orange juice to champagne 🥂...
Sending you lots of love, hope your having lots of fun with your new bag xxx
Panic attacks and anxiety are real and I am sure lots of people have something similar, and it's so hard to put it together and deal with this. Sometimes I have anxiety, so I feel you. I find positive thinking helps me a lot. Love you, thinking about you, have a great evening. xoxo
They certainly are a real thing and yes positive thinking and being thankful for what we have is sometimes helpful but sometimes you just control things ... Sending you lots of love and endless positive thoughts xxxxxxx
Love you girl ♥️♥️♥️ xxxx
Your amazing ... ❤️
Anxiety sucks n getting agitated from it. 😔 sending u lots of love my lady Andri. ❤️😘😘😘Sandy
PreMeYumLife do you suffer from it too ? Xx
Andri yes, I do. I try to plan things ahead of time or give myself extra time to get ready before I leave the house. Also yoga helps me. 👍🏼😘😘😘Sandy
Just saw bread flour in the store on the weekend and thought I'd try my hand at baking bread! A bit intimidated with adding the right amount of yeast, but I may give it a go!
The radiator cover looks soooo good!
Amy Elizabeth it’s so simple and nothing beats home made bread ... I’ll send you my recipe via Instagram ... Love the radiator cover xx
@@AndrisWorld Thanks much! My mom used to make bread when I was little and I still remember that smell! Nothing like it!
I bet Lilly is loving all the extra love :) great vlog as per usual! Happy Wednesday xoxox
She’s loving it xxx
Georgia is too cute. No concern when yia-yia wants to get out of the bus shelter! Such a cutie pie. So... I want you to try a breathing exercise one to two times daily and definitely if you ever have another panic attack again.
Take six breath’s in through your nose; Out through your mouth like you are breathing through a straw. You’ll deactivate the stress response center, and blood will go back to the left prefrontal cortex, which is The Einstein part of the brain, that can actually think through the current problem, Because when the stress response center is activated Blood goes away from the problem solving part of the brain and into the fear response. Then there is a release of epinephrine, cortisol, and adrenaline to get you out of the fearful situation, which is actually part of the instinctual reptilian section of the brain in our DNA from when we were primitive and in a constant state of fight or flight.
I may have rambled a bit on that 🤭
This is amazing, thank you so much, you know when I have choking attack through stress, that’s exactly what I automatically do, I’ve never counted but it’s the only way I can breath, if that makes any sense ..
Thanks again for taking the time to explain..
I think you should do a video even if it only helps one person ... If you don’t feel comfortable doing it as a stand alone video just slot it into a vlog ..
Btw looking forward to your Zara Haul xxxx
I know what you mean about that knot and pain due to anxiety Andri. I have had that all week. I know the loss of a handbag doesn’t compare to the loss of a beloved pet, however I sold a genuine Mulberry bag on eBay over five months ago and the buyer has gone through PayPal to claim her friend says it’s fake and despite sending in all the proof to Paypal ie the invoice, receipt, returns slip and the message from the ebayer to say how delighted she was with the bag, they are going to refund her the full amount for the bag. She has been requested to send the bag back to me but in what condition after five months of use. I’m still waiting to receive it and don’t even know if it will be the original one I sent so my anxiety levels have been nearly through the roof this week. X
silversparkles I’m not surprised your feeling awful ... That’s awful , they shouldn’t be refunding the money after 5 months .. I’m so sorry this has happened I wish I had some useful advice but I’ve never sold a bag before ... Do you have any photographs of the bag ? ... xxxx
Andri I deleted the pics on my phone only very recently and I can’t access the original eBay listing because it’s over 90 days old. I’ve been had basically. I’m considering leaving the eBay platform now after almost 14 years with an unblemished record with not a single negative or neutral feedback in all that time. And yet the buyer had feedback accusing that member of selling fake items. It’s so unfair. X
Who needs a fancy boutique, when you have the bus stop 😂
Honestly of all places xx