I think this video is dangerous, only one yolk contain the maximum cholesterol allowed per day ,not to mention the other cholesterol rich food we eat . so U MUST MENTION that one yolk is more than enough unlike the egg white that can be consumed more. And it's not to be eaten every day. This video is not giving us safe info
@@khemnewar9609 with yolk !!! nonono, stop egg altogether right now and no yolk anymore, zero yolk!. And anything containing eggs, cakes, biscuits, fresh spaghetti, mayonnaise., ice cream, ...u must have ur full cholesterol checked asap and see a doctor. Google what food contain eggs ,especially egg yolk and do not eat it until u see a dr and have ur tests results
I eat eggs everyday morning and evening the results is my face like ah baby even I'm turn to 23 a lot of my friends confused to thinking what is my routine??? And daily food I said nothing proper food I had before what I want to eat I eat it except to maintain the eggs everyday day I consume 3to4 a day.
About 1 month after I have been homeless, and I am STILL homeless as of this writing, I have been eating 6 eggs every day from Wendy's and hopefully I'll be alright. I have 2 slices of Oroweat 100% Whole wheat bread with it and I cut each slice in half and put 3 eggs on one of them and the other 3 on the other one, and I have a bottle of Pure Leaf iced tea and that is unsweetened brand of it.
As are one's seeds & deeds so are the fruits one gets. Boilers get boiled, killers get killed, roasters get roasted, cutters get cut, flesh eaters' own flesh gets eaten not once several times, 1,10,100,1000,and more as fruit of one attempt even. This is the universal truth. When the fruits of old sins will start showing their colour all of a sudden is never known to anyone. The best is not to give pains to any living being. LIVE AND LET LIVE ALL. Bad and worst sins are committed with great zeal and passions and their piercing and burning results have to be felt at last. Causing sufferings fetch sufferings and pities fetch pities. This is the universal truth no one can deny. Never cause even a little pain to anyone because pains of all living beings are exactly similar like our own pains. Always live in a way so that all other small and big creatures also live. Live And Let Live All.... Live And Let Live All is the best and topmost tech beyond any match. This is really great to make one a real great. This will end all sins of old births and future sufferings forever. Sacrificing ourselves for others is best and greatest and instead sacrificing others for ownselves is our degradation to the bottom of the HELL. . . .- THANKS:. Leave all non-veg. killing animals and birds, eating, distributing. praising will not only fall you into the burning HELL, will give you same animal & bird births again and again and you will be killed every time as you kill here. Who will then come to save you ? So pls don't Kill. This act is greatly harmful for yourself. Live And Let Live All.... Live And Let Live All
When I got married, my wife made me 10 eggs every morning. And the company I worked for randomly had a cholesterol check, and my cholesterol was perfect.
I always eat 6 eggs each day😂 I have no choice because our refrigerator has only eggs. 😂 Edited 2 for breakfast 2 for lunch 2 for dinner so a total of 6 eggs
Candida is the cause of cancer because 100 people with cancer were tested for it and they all had high levels of this yeast/fungus. My mum had both too and i had chronic candida for 2 decades it ruined my life and here the symptoms. Chronic fatigue, bad depression social anxiety, athletes' foot and toe nail fungus, bad breath, white coating on the tongue, infections like urine, ear and sinus, low vitamin absorption so get Iron, Vit D, Zinc and B12 tested. If you do the candida spit est and have this then you will prob have a leaky gut and need to heal that whilst taking antifungals to kill the candida but don't expect a doc to help you, they don't deal with this only a nutritionist and they are better than doctors are they cure people as most health issues come from the gut, healthy gut, healthy mind too!
My 4year old toddler (girl) is very intelligent as compared to others in the same age group. After watching this video I just realized when I was pregnant with her, I was mad for eggs. I was eating eggs every day in pregnancy and it might be cholin behind her genius brain MashAllah
isn't always on why u think, what does your kid do at home and how you raise her. you know these days kids already have smartphones play a lot videogames.. intelligent because u eat eggs oh come on, bestie are young people.. 1 other video they said eggs are bad, but in this video you hear nothing bad.. if you make a egg video better complete info.. but eggs are not good when.. and why it's not in the video? because of lazyness. they get some info make a video and done they know nothing about the video they made yesterday and last week
Also good source of Iodine makes kids smarter. Fish and other seafood, seaweed are good sources or taken in supplements. Give it to your child for her to be super smart.
@@theelitegamer1980 are you stupid? there's nothing bad about eggs, literally some people eat 30 eggs a day and nothing happens, I eat 4 eggs everyday and I never had something bad, the ONLY possible BAD thing is catching salmonella from a dirty low quality (raw) egg. And cholesterol? Our body makes it to build and repair stuff, it literally makes us live longer and it does nothing bad to the heart. You can call me stupid for saying this but some people will say that eggs are bad and some cereal is better for money and advertisement, it's called business. Also there's a difference between dietary cholesterol and blood cholesterol. Anyways, just buy high quality simple foods and no super fast foods modified with some weird shit. Listen to any egg eater, bodybuilders, Dr berg is nice and more, you WILL learn a lot.
I eat two eggs everyday in an omelette, with red pepper, mushrooms, spinach and onion. It gives me so much more energy, makes me feel good mentally. My hair has grown thicker and more shiny and my skins looks really good too. Eating eggs as part of a healthy diet has definitely made a difference for me 😄
@@betongandemgloriangalia7440 I whisk two eggs and add to red pepper, onion, mushrooms and spinach, sometimes some sliced cooked potatoes and make an omelette 😄
Did you ever try eating red roasted peppers on the side of the eggs? It makes the eggs more digestible. I make some shiitake mushrooms in butter and add the eggs. Using only pasture raised eggs we order from the farm. The eggs give pretty much all the basic nutrients one needs. .
Well im 74 and i eat at least 3-5 eggs a day and have most of my life. I have high colestrol but remember your brain is all colestrol. My memorie is much better than most people. I dont have high blood pressure at all. Not on any meds except iron. But i do have my own chickens and they run on 10 acres. Never not had chickens..😂😂😂
Disclaimer I'm a guy and I'm 45 years old: Assuming my mind serves me right, I "approximately" eat the following every week among other things: about 18 eggs ; 1 1/2 cans of Salmon ; 7+ oranges; 5 carrots; 5 slices of American cheese; five cups of nuts; 12 slices of wheat or whole grain bread; cup and a half of oatmeal; cup and half of grits; cup of raisins; 1/3 cup of wheat germ; 1 gallon of milk; 1 can of spinach. I'm training for full Ironman Florida but I'm not sure I can do the swim. I also fast about once a week for supposed sports reasons, but I also believe in religious fasting. I'm struggling in my Faith right now because I've gone through a highly traumatic event... I haven't noticed any weird effects from the eggs... Also, I'm not eating raw beets right now but I will be consuming those close to "race" day. I'll do good to just finish though even though I have excellent BMI. Yeah, I know, TMI... I'm still praying for healing of my family. I feel I deserve another chance...
Yeah, eggs is probably good for most men. You might search for "Dr. Eric Berg Eggs" on TH-cam and see what comes up. Please be advised, however, that Dr. Eric Berg will probably tell you he does not have a "one size fits all" plan. Every person is different so if you have a doctor, you need to let her/him know if you chose to eat 3 eggs a day. Personally, I only see a doctor when I absolutely must like when I got bit by a dog or for "required" physicals.
@@sherrionwilliams8820 Someone I knew just dropped a HUGE bomb on me last night... I'm tired of all these exaggerations and everyone acting like the world is going to end tomorrow. Yes, I do believe that Jesus Christ is the only way to heaven and I *do* believe there will be a rapture but I'm pretty sure it hasn't happened yet so everyone needs to maybe stop freaking out.
Love eggs the most. I eat 2 fried or boiled eggs every day since my childhood. Also if you take few hard boiled eggs, cut into halfs, sprinkle some salt n pepper n enjoy by eating slowly at your tea time. It's a wonderful healthy snack. Take boiled eggs with you anywhere in your hand bag n eat when you are extremely hungry. It'll save you from eating junk food save money n provide good health at the same time. Keep smiling :-)
I boil ten eggs at a time and keep em in their shell in the fridge until I'm ready to eat one. I enjoy them with avocado, alone with tons of salt and pepper or making egg salads.
I stopped eating carbs 3 days ago and replaced it by eating boiled eggs throughout the day. I instantly feel full after eating 2 whole eggs and I gotta say that I stopped craving other food all day and all night.
I eat 3 eggs everyday for breakfast and I love them. When I used to eat cereal like raisen brand I could not stop eating and craving food throughout the day. Eggs helped me say No to sugar and bad food cravings. I have lost weight thanks to eggs for. Breakfast, it’s all true what he said and I will never stop eating my eggs for breakfast. Sometimes I even eat them also for dinner or lunch. I love eggs!!!!!!💜
I wonder what's the limit for one-day. I'm a huge fan of egg. I ate 18 boiled eggs one-day as a snack and 21 boiled eggs other time in one-day same as a snack (did only twice in my life) and my mom got scared, she told me it's bad for liver to eat that many at once. But I didn't feel any discomfort after eating it both time. So, I always wonder whether my mom is right or not. I'm a meat lover and I substitute egg for it sometimes, cause in my heart I feel bad for animal morally and tried my best not to eat meat but just can't do it. So only that feels me is egg, when I'm not eating meat. 6 eggs is like 1 egg to me, I can gobble it really quick. Thanks chicken 🐔
I used to have two boiled eggs each morning for breakfast, that is, until my heart surgeon told me I could safely have them fried without any worries (which tastes nicer anyway). So now it's two fried eggs on lo-GI toast every day for breakfast.. My energy levels have really improved.
I know a professional athlete who eats 24 eggs a day, and nothing else. 8 for breakfast, 8 at lunch, 8 at dinner. He is in his late 30s, extremely fit, and very powerful.
I eat at least 6 eggs a week which isn’t that many but work colleagues say don’t eggs cause constipation? Do they? Not something I have ever noticed but I would be interested to know if there is a definitive answer to this?
I eat 2 poach eggs a day on avocado or spinach . I love eggs sometimes 3 eggs a day on a salad being doing this for several years. I don't eat meat of any kind except for fish.
I eat 3 eggs, 1/3 can salmon, onions and lots of cayenne pepper, about 6 days a wk. It use to be a 1/2 can of Salmon, but the salmon shortage shot the current price to $4.53 a can. Walmart's price.
I eat 2 to 3 eggs daily. If Cholesterol is a main concern. may I suggest Egg Beaters Egg substitute. Taste like regular eggs. Eggs also help in my digestive health. If you don't have time to dirty up a skillet, may i suggest Jimmy Dean's Simple Scramblers Cup. Or eat ready made boiled eggs you find at Walmart's dairy or deli section.
@@jenniferjansson277 They are only bad when you have allergies towards them, making digestion more difficult. Look at ayurveda diets and wisdom. But from your other comments I can see you have a lot of emotional hate towards eggs.
@@ZaraQadir97I had it last night for dinner, w/ onions, mushrooms & spinach, sauted in Avocado oil. Slice of muenster cheese too w/ 1 tsp butter to cook the omelette. Delicious & filling too!!
I had no idea about benefits of eating egg everyday.... But I love to have egg on daily basis. I love boiled egg, or in a omelet form and... I love to have egg curry too. Thanks you video makers to make us aware of being a lover of eating egg.
I used to have 10 whole eggs a day and thank God I am whole and fine and nothing wrong happened to me..I have no problem with eggs at all and sometimes I am up to 12 eggs a day...But not forget to tell that I work out 4 times a week.
Tayba Limom LOL... same thing my friend thought but I swear even this is not happening.. I’m still a human being for sure but I meant eggs doesn’t make me gassy as you think but for sure I bomb it from time to time 🤣🤣🤣🤣
I eat three eggs a day, In addition, I eat broccoli, ginger, garlic, onion, tomato, almonds, walnuts, sunflower seeds, blue berries and beans and yogurt each day and everyday.
I eat 2 eggs every day in my breakfast soup. I consisits of spinach mushroom, noodles and two eggs boiled together in a chicken broth until all ingrediants are tender. Good stuff to start the day.
Very very eggsellent using at least two eggs daily for the past 10 years just enjoying benefits of it I am glad to know that I can add more to my diet without any harmful effects thanks for sharing such useful and helpful video.
Well good ! I raised 40 hens this year and have so many eggs I trade for veggies from neighbors and give some away. I'm going to try this. I have stress anxiety 😱
Thanks for the post Bestie you're absolutely right. I'm a gym boy so I eat 2 boiled eggs a day but not raw eggs cuz it contains bacteria known as salmonella. Medical student Malaysia keep smiling and stay healthy everyone. God bless. ✌👍
The contamination is exterior on the shell, not really an issue. I pray you are being taught health and nutrition, not to be a legal drug dealer for Big Pharma. Rockefeller Medical Mafia here in America. They are exposing how corrupt they are now, which will transform medicine.
Hi good day and I do agreed with all this video mentioned. I take 4 - 10 eggs a day. So far I feel my body is great. Well, wondering which type of eggs preparing is the best for health, fry eggs (fully cook via high temperature), hard boiled, soft boiled or half boiled eggs ? Hope to get some expert explanation here ^^
I have spoken with many people entering their 90’s that eat oatmeal daily plus eggs also at another daily meal daily also. They ate 2 or 3 eggs daily for most of their lives. Cooked or fried in cast iron cookware. Weekends they included bacon with eggs.
I love eggs, raw, boiled, fried, poached, scrambled, on a slow week i have about half doz. On other weeks about two doz, Phoned my doctors a few years back to make an appt. receptionist asked was i sure i had the right doctors as they hadn't seen me in 8 years.
@@olivylina6731 Butter has calories which will add weight. If you fry eggs in a non stick pan, you need no oil or butter and therefore will not put weight from the extra calories.
I eat 4 eggs per day. I didn't know that eggs lowers high cholesterol. I just began feeling good from cholesterol because I ate lots of eggs. I must make my doctor aware because the diet he prescribed me didn't have eggs and I was not getting better until I started craving for eggs. Thanks for the information
Thank you so much for this. Until now l have had this almost neurotic fear of eggs because for many years l have had to battle high cholesterol issues. I eat eggs no more than once a week or sometimes once in two weeks just to avoid hike in cholesterol levels. With or without egg it didn't make any difference, so now l can enjoy eating my eggs without any guilt feelings. It is my most preferred source of protein. I know many delicious egg recipes
While alot of people use eggs in their hair for conditioner, I eat them. Two eggs a day almost everyday and my hair has been growing like a wild weed lol
So effective in my diet before... im about 61.5kg because of pcos..thats why i need to reduce my weight..so i decided to add egg in my diet everyday.. and thanks for the egg because im now 51kg..😊and my monthly period is now in normal..😊😊no more pills to take just to regulate my period😇😇
YES PLEASE YALL LISTEN REPENT HE'S COMING SOON AND ONLY THE PEOPLE THAT PRAISE HIM WILL GO TO HEAVEN. THIS IS WHY ALL THIS STUFF IS HAPPENING AND WORSE THING WILL COME REPENTTTTTTTT.😔❤🙏🙏🙏🙌🙌
Yes. Sure. He called me from his office last week. Until the year 2000, these fatherless were saying that he is coming in the year 2000. Now what? Do you have his program chart? One more thing, what is the purpose of his visit now? To fight corona or save and takeaway the dead back to his accommodation called heaven? I'd rather like to go with the Islamic God, because there's a lot of "hoories and rivers of alcohol" unlike this Jesus's place. Hello people join me... Let's go to hoories instead of heaven.
HAY is he not here now ? and haw would know ? he is to come as a thief he will walk among you he is no part of this world we ask to use the lards prayer now this is very interesting , yes in that it starts our father who is ni the heaven let your kingdom come ON EARTH AS IT IS IN HEAVEN NOW WHAT DOSE THAT MEAN???? what has come to pass ?? read the bible it will scar the hell out of you !! i put to you he is here ! if you do not understand this then your understanding of the Bible is POOR
Hello my name is Shay. I eat 5 boiled eggs per day. I weighed 386. I now weigh 358. I lost close to 30 lbs. I have been losing weight like crazy about 6 lbs per week. I will be getting weightloss surgery soon. Im so happy with this kick start. I was my biggest in Jan 2024 now in April 2024 I lost close to 30 lbs. Also my Iron levels are staying up. I dont crave food after eating eggs, good energy, stay satisfied off eggs. I hope this testimony help someone. Also Jesus Loves you , died for you. Godbless.
I ate 3 to 4 eggs almost everyday for the last 2 years, and after I make blood test my doctor told me I have high cholesterol and fat in very dangerous amount!! So be careful guys
Here are some of the BEST healthy BREAKFAST options: th-cam.com/video/l83IgVpraLM/w-d-xo.html
I think this video is dangerous, only one yolk contain the maximum cholesterol allowed per day ,not to mention the other cholesterol rich food we eat . so U MUST MENTION that one yolk is more than enough unlike the egg white that can be consumed more. And it's not to be eaten every day. This video is not giving us safe info
Egg is not good for those who have pimple problem
I started 10 eggs each day since last month. Is it save?? Or 4 eggs a day???
@@khemnewar9609 with yolk !!! nonono, stop egg altogether right now and no yolk anymore, zero yolk!. And anything containing eggs, cakes, biscuits, fresh spaghetti, mayonnaise., ice cream, ...u must have ur full cholesterol checked asap and see a doctor.
Google what food contain eggs ,especially egg yolk and do not eat it until u see a dr and have ur tests results
I eat eggs everyday morning and evening the results is my face like ah baby even I'm turn to 23 a lot of my friends confused to thinking what is my routine??? And daily food I said nothing proper food I had before what I want to eat I eat it except to maintain the eggs everyday day I consume 3to4 a day.
1) boost weight loss
2) could prevents breast cancer
3) reduce stress and exienty
4) protect your eyes.
5) lowers inflammation
6) protects the liver.
About 1 month after I have been homeless, and I am STILL homeless as of this writing, I have been eating 6 eggs every day from Wendy's and hopefully I'll be alright. I have 2 slices of Oroweat 100% Whole wheat bread with it and I cut each slice in half and put 3 eggs on one of them and the other 3 on the other one, and I have a bottle of Pure Leaf iced tea and that is unsweetened brand of it.
Your probably healthier than 90% of Americans. Hope your get your life back on track brother godbless 🙏
God bless you brother 🙏🏾
@@rockyripvon3279 Thanks!
Whose reading comments while watching video.... Hit like button..👍 I also taking one egg daily in the morning & do exercise, walking...
🙋🏽♀️
Vinayaka Parvathidevi Yeah keep eating your eggs that isn’t good for you
I Am Patrice Meeks sddspdpdddd
Vinayaka Parvathidevi 😆😆😆
Vinayaka Parvathidevi that’s what I do... I eat an egg for breakfast with lots of vegetables...
I am eating 2 to 3 boiled eggs everyday for a number of years..thanks God at my age 53 I still have good vision no wearing of eye glasses..
Good for you bestie!! 😍😍
Does it help with eyes and how many per day for an elderly person
:( I eat eggs why I have to wear glasses 😭
As are one's seeds & deeds so are the fruits one gets. Boilers get boiled, killers get killed, roasters get roasted, cutters get cut, flesh eaters' own flesh gets eaten not once several times, 1,10,100,1000,and more as fruit of one attempt even. This is the universal truth. When the fruits of old sins will start
showing their colour all of a sudden is never known to anyone. The best is not to give pains to any living being. LIVE AND LET LIVE ALL. Bad and worst sins are committed with great zeal and passions and their piercing and burning results have to be felt at last. Causing sufferings fetch sufferings and pities fetch pities. This is the universal truth no one can deny. Never cause even a little pain to anyone because pains of all living beings are exactly similar like our own pains. Always live in a way so that all other small and big creatures also live. Live And Let Live All.... Live And Let Live All is the best and topmost tech beyond any match. This is really great to make one a real great. This will end all sins of old births and future sufferings forever. Sacrificing ourselves for others is best and greatest and instead sacrificing others for ownselves is our degradation to the bottom of the HELL. . . .- THANKS:.
Leave all non-veg. killing animals and birds, eating, distributing. praising will not only fall you into the burning HELL, will give you same animal & bird births again and again and you will be killed every time as you kill here. Who will then come to save you ? So pls don't Kill. This act is greatly harmful for yourself.
Live And Let Live All.... Live And Let Live All
@Kokul Rajan yu gained or lose?😯
3 eggs in the morning at 5 am go to work and I don’t eat till 5 or 530 love this energy.. I just can not explain it .. feel asomé
Eggs fried in fresh garlic and olive oil.. add some spinach or mushrooms. Quick wonderful way to start the day!!! Try it!!
I grew up on spinach and eggs...mixed. No one else that I know has ever heard of that. I felt like an alien.😊
When I got married, my wife made me 10 eggs every morning. And the company I worked for randomly had a cholesterol check, and my cholesterol was perfect.
random cholesterol checks?? What the hell??
😂@@irishdepartmentofagriculture
@@irishdepartmentofagriculture😂😂😂😂
Hi @michaelzimmerman8959, I have a question to you, did you eat the yolks too?
The information was eggsellent!
Ha Ha!
😊
I Agree but then I'm an eggspert
Lol
That's no eggsaderation.
It's your voice for me. Makes me wanna keep on listening.
TRIVIA: Eggs contains all the vitamins needed in a human body except Vitamin C.
@Al Wa True. 😅
@Al Walmao
Ooooooooh
For vitamin C eat or drink citrus fruits.... example.... drink🍊 orange juice
Bell peppers have more vitamins c
I am an egg eater,mostly boiled.Yes.,i believed in all those that you said.I ate 2 boiled eggs a day...So far so good
I eat 3 eggs a day in the morning along with avocados and toast. I'm full until 3pm
Who's watching quarantine days😁
Haha exactly 👌😂
Me
😅😁
Me 🤣🤣🤣
nobody:
me:(after watching this) starting to crave & eat more eggs --_--
I always eat 6 eggs each day😂 I have no choice because our refrigerator has only eggs. 😂
Edited
2 for breakfast 2 for lunch 2 for dinner so a total of 6 eggs
Tf haha
🤣🤣🤣🤣🤣
Hahaha
same tbh. I love eggs
Lol
Candida is the cause of cancer because 100 people with cancer were tested for it and they all had high levels of this yeast/fungus. My mum had both too and i had chronic candida for 2 decades it ruined my life and here the symptoms. Chronic fatigue, bad depression social anxiety, athletes' foot and toe nail fungus, bad breath, white coating on the tongue, infections like urine, ear and sinus, low vitamin absorption so get Iron, Vit D, Zinc and B12 tested. If you do the candida spit est and have this then you will prob have a leaky gut and need to heal that whilst taking antifungals to kill the candida but don't expect a doc to help you, they don't deal with this only a nutritionist and they are better than doctors are they cure people as most health issues come from the gut, healthy gut, healthy mind too!
This makes me feel excited for versatile Vicky 10 days egg diet now!!!
I eat 4 pasture raised eggs a day along with one avocado. These are the two things I strictly eat every day.
This is exactly the same thing that I have every morning lol
My 4year old toddler (girl) is very intelligent as compared to others in the same age group. After watching this video I just realized when I was pregnant with her, I was mad for eggs. I was eating eggs every day in pregnancy and it might be cholin behind her genius brain MashAllah
Bless keep her protected. We have similar story with our son.
isn't always on why u think, what does your kid do at home and how you raise her. you know these days kids already have smartphones play a lot videogames.. intelligent because u eat eggs oh come on, bestie are young people.. 1 other video they said eggs are bad, but in this video you hear nothing bad.. if you make a egg video better complete info.. but eggs are not good when.. and why it's not in the video? because of lazyness. they get some info make a video and done they know nothing about the video they made yesterday and last week
Also good source of Iodine makes kids smarter. Fish and other seafood, seaweed are good sources or taken in supplements. Give it to your child for her to be super smart.
@@theelitegamer1980 are you stupid? there's nothing bad about eggs, literally some people eat 30 eggs a day and nothing happens, I eat 4 eggs everyday and I never had something bad, the ONLY possible BAD thing is catching salmonella from a dirty low quality (raw) egg. And cholesterol? Our body makes it to build and repair stuff, it literally makes us live longer and it does nothing bad to the heart. You can call me stupid for saying this but some people will say that eggs are bad and some cereal is better for money and advertisement, it's called business.
Also there's a difference between dietary cholesterol and blood cholesterol.
Anyways, just buy high quality simple foods and no super fast foods modified with some weird shit.
Listen to any egg eater, bodybuilders, Dr berg is nice and more, you WILL learn a lot.
Your god is dead but lord satan lives 🤟
I eat two eggs everyday in an omelette, with red pepper, mushrooms, spinach and onion. It gives me so much more energy, makes me feel good mentally. My hair has grown thicker and more shiny and my skins looks really good too. Eating eggs as part of a healthy diet has definitely made a difference for me 😄
Wow
Beverley Roberts boiled eggs or fried?
@@betongandemgloriangalia7440 I whisk two eggs and add to red pepper, onion, mushrooms and spinach, sometimes some sliced cooked potatoes and make an omelette 😄
@@beverleyroberts1025fcxftce9
Did you ever try eating red roasted peppers on the side of the eggs? It makes the eggs more digestible. I make some shiitake mushrooms in butter and add the eggs. Using only pasture raised eggs we order from the farm. The eggs give pretty much all the basic nutrients one needs.
.
Well im 74 and i eat at least 3-5 eggs a day and have most of my life. I have high colestrol but remember your brain is all colestrol. My memorie is much better than most people. I dont have high blood pressure at all. Not on any meds except iron. But i do have my own chickens and they run on 10 acres. Never not had chickens..😂😂😂
I'm on an egg and smoothie diet. Works great for great health and weight loss.
Doesn’t that many eggs daily give you constipation?
I eat 3 eggs every day. Fry with tomatoes, also fry with bitter melon, its nice also with union and pepper..alot and alot
Disclaimer I'm a guy and I'm 45 years old: Assuming my mind serves me right, I "approximately" eat the following every week among other things: about 18 eggs ; 1 1/2 cans of Salmon ; 7+ oranges; 5 carrots; 5 slices of American cheese; five cups of nuts; 12 slices of wheat or whole grain bread; cup and a half of oatmeal; cup and half of grits; cup of raisins; 1/3 cup of wheat germ; 1 gallon of milk; 1 can of spinach. I'm training for full Ironman Florida but I'm not sure I can do the swim. I also fast about once a week for supposed sports reasons, but I also believe in religious fasting. I'm struggling in my Faith right now because I've gone through a highly traumatic event... I haven't noticed any weird effects from the eggs... Also, I'm not eating raw beets right now but I will be consuming those close to "race" day. I'll do good to just finish though even though I have excellent BMI. Yeah, I know, TMI... I'm still praying for healing of my family. I feel I deserve another chance...
I love eggs. I was always afraid to eat them every day. Now, after this video, I’m going to eat them as often as I want. Thank you.
Yeah, eggs is probably good for most men. You might search for "Dr. Eric Berg Eggs" on TH-cam and see what comes up. Please be advised, however, that Dr. Eric Berg will probably tell you he does not have a "one size fits all" plan. Every person is different so if you have a doctor, you need to let her/him know if you chose to eat 3 eggs a day. Personally, I only see a doctor when I absolutely must like when I got bit by a dog or for "required" physicals.
Dont worry God has your back
@@sherrionwilliams8820 Someone I knew just dropped a HUGE bomb on me last night... I'm tired of all these exaggerations and everyone acting like the world is going to end tomorrow. Yes, I do believe that Jesus Christ is the only way to heaven and I *do* believe there will be a rapture but I'm pretty sure it hasn't happened yet so everyone needs to maybe stop freaking out.
@@utilars Ammmm o..ok?? 🤷♀️
Two poached eggs and an avocado with 100% whole wheat toast and of course black coffee... try it, delicious!
Hold the wheat toast. No good for your health.
@@c.marquez8821 yes it it what are you talking about 😂
Wow.. tempting combination..😀
Love eggs the most. I eat 2 fried or boiled eggs every day since my childhood. Also if you take few hard boiled eggs, cut into halfs, sprinkle some salt n pepper n enjoy by eating slowly at your tea time. It's a wonderful healthy snack. Take boiled eggs with you anywhere in your hand bag n eat when you are extremely hungry. It'll save you from eating junk food save money n provide good health at the same time. Keep smiling :-)
But it would smell in your bag
Talli Mac Not if you keep it in a zip lock bag 😇
I boil ten eggs at a time and keep em in their shell in the fridge until I'm ready to eat one. I enjoy them with avocado, alone with tons of salt and pepper or making egg salads.
nice to meet you..you is the egg loving girl.. can we become friend.. it's my wish to make friend you. contect me at Irfankhanhashmi7@gmail.com
Imagine cracking an egg in elevator
3-4 eggs a day + exercise keeps the doctor away.
Well said! Moderation is important ❤️
But my husband is doctor 😓😓😓
@@PoonamSingh-eg5oh oh no😂
@@evn4862 🤗🤗
@@PoonamSingh-eg5oh 😂😂😂
I stopped eating carbs 3 days ago and replaced it by eating boiled eggs throughout the day. I instantly feel full after eating 2 whole eggs and I gotta say that I stopped craving other food all day and all night.
I eat 3 eggs everyday for breakfast and I love them. When I used to eat cereal like raisen brand I could not stop eating and craving food throughout the day. Eggs helped me say No to sugar and bad food cravings. I have lost weight thanks to eggs for. Breakfast, it’s all true what he said and I will never stop eating my eggs for breakfast. Sometimes I even eat them also for dinner or lunch. I love eggs!!!!!!💜
Oo😊oooopo😊pploooo😊ooo😊
O
Oo oooooo😊😊ooo😊p😊o😊ooo😊ooooooop😊
😊Poo
😊
I wonder what's the limit for one-day. I'm a huge fan of egg. I ate 18 boiled eggs one-day as a snack and 21 boiled eggs other time in one-day same as a snack (did only twice in my life) and my mom got scared, she told me it's bad for liver to eat that many at once. But I didn't feel any discomfort after eating it both time. So, I always wonder whether my mom is right or not. I'm a meat lover and I substitute egg for it sometimes, cause in my heart I feel bad for animal morally and tried my best not to eat meat but just can't do it. So only that feels me is egg, when I'm not eating meat. 6 eggs is like 1 egg to me, I can gobble it really quick. Thanks chicken 🐔
😀 @ gobbling 6 like 1. Wow!
I used to have two boiled eggs each morning for breakfast, that is, until my heart surgeon told me I could safely have them fried without any worries (which tastes nicer anyway). So now it's two fried eggs on lo-GI toast every day for breakfast.. My energy levels have really improved.
I know a professional athlete who eats 24 eggs a day, and nothing else. 8 for breakfast, 8 at lunch, 8 at dinner. He is in his late 30s, extremely fit, and very powerful.
He is retarded
Who's that
Really huh?
I eat at least 6 eggs a week which isn’t that many but work colleagues say don’t eggs cause constipation? Do they? Not something I have ever noticed but I would be interested to know if there is a definitive answer to this?
I laugh people that don't eat eggs say eggs are bad for you, and the people saying that are way over weight
Some say they make u too fertile
I eat eggs a lot literally everyday I didn't know why but now I know thank you
Same
Same my fam has a whole ton of eggs and they don't eat them that much so I eat them to loose weight lol
"Eggs help with eye sight, so now that you know, what are you waiting for??"
*me: "this 10 minute video to end"
Woooo! Now I’m even more eggcited to eat eggs. Heck I’m gonna have some now 😂
Am starting to eat add eggs to my breakfast every day then, thanks for the info
I eat 2 poach eggs a day on avocado or spinach . I love eggs sometimes 3 eggs a day on a salad being doing this for several years. I don't eat meat of any kind except for fish.
I eat 2 eggs w/cheese everyday! My total cholesterol levels are on the low end of the spectrum! 😃
I eat 3 eggs, 1/3 can salmon, onions and lots of cayenne pepper, about 6 days a wk. It use to be a 1/2 can of Salmon, but the salmon shortage shot the current price to $4.53 a can. Walmart's price.
I eat 2 jumbo cage free eggs a day for many years. My LDL cholesterol is low. The myth that eggs contribute to high LDL is just that, a myth.
Cool
James F sure
LDL cholesterol should be low....Why are you worrying?? LDL is bad cholesterol after all..
@fairyQueen192
ow ok Got that now.
❤😊
@EC 81 Cholesterol is necessary to live. You would die without it. The whole cholesterol myth is so big pharma can sell expensive drugs.
I decided to do the egg diet tomorrow. Maybe eggs with cucumber or eggs with tuna in can. Wish me luck.
I eat 4 eggs a day and one thing I noticed, my eye sight got a lot better and they really make me feel full.
I eat 2 to 3 eggs daily. If Cholesterol is a main concern. may I suggest Egg Beaters Egg substitute. Taste like regular eggs. Eggs also help in my digestive health. If you don't have time to dirty up a skillet, may i suggest Jimmy Dean's Simple Scramblers Cup. Or eat ready made boiled eggs you find at Walmart's dairy or deli section.
I really hate eggs so I am here to boost my motivation on eating it 😂😅
Try it with a lot of spices!
@@Supriya100kar i eat it with rice.
나지파 try it with cream and honey
나지파 then don’t. Eggs isn’t good for you at all, high in cholesterol👎
@@jenniferjansson277 They are only bad when you have allergies towards them, making digestion more difficult. Look at ayurveda diets and wisdom. But from your other comments I can see you have a lot of emotional hate towards eggs.
Who else loves omelette with mushrooms or spinach 😋
Do you've a good recipe to share?
@@ZaraQadir97I had it last night for dinner, w/ onions, mushrooms & spinach, sauted in Avocado oil. Slice of muenster cheese too w/ 1 tsp butter to cook the omelette. Delicious & filling too!!
I am eating 2 eggs daily . I am Eating this from 2 years.
All that you are saying is all true...i try it..it works..but im eating only boiled eggs it makes me thin..
I've been eating 2-4 eggs a day for the past year maybe 2 and my weight has not changed
I am eatings eggs whole day to increase my weight but after watching this i am thinking my whole life is a lie🙂
Why?
@@Ruangpana because in this video they said that eggs can help us to loose weight 🙂
I eat every day
1 egg with
1 shiitake mushroom
Onion garlic tumeric with black pepper
Spinach
Olive oil
On 1 slice of ezechiel bread
Very filling
I eat eggs everyday because that is the only cheapest healthy food I could think of. #BROKE
You're smart
Broke and smart 😂
A Real Egghead! 😁🍳
I eat no more than 2 scrambled ..hubby eats 3 to 4 fried..delicious still losing thanks 4 super video
Eating 3 eggs along with 1 piece of tilapia or salmon fills me up fast. 🥚🥚🥚🐟😋
I had no idea about benefits of eating egg everyday.... But I love to have egg on daily basis. I love boiled egg, or in a omelet form and... I love to have egg curry too. Thanks you video makers to make us aware of being a lover of eating egg.
Very healthy the 2 pink eggs...2 black eggs...2 brown eggs...depends on my moods which eggs I need to have to relieve my stress😁
Thanks you for sharing and you have a great day
It makes me fart throughout the day😂😂😂
Nana Airquaih Diamond I thought I was the only one,especially boiled one 😂😂😂
@@fathimamangubaneahmed4840 😂😂😂yes o
I fart too
lol😅😅
@@shanekabent3137 🤣🤣🤣.
Scrambled eggs with cheese, spring onions and pepper. 😋😋😋
Garbage
Jeff Clark different people have different opinion😎
Cheese is garbage . It's called science not opinion.
Jeff Clark cheese is calcium. Alcohol is garbage.
I used to have 10 whole eggs a day and thank God I am whole and fine and nothing wrong happened to me..I have no problem with eggs at all and sometimes I am up to 12 eggs a day...But not forget to tell that I work out 4 times a week.
Except for eggy farts 😂😂😂
Tayba Limom LOL... same thing my friend thought but I swear even this is not happening.. I’m still a human being for sure but I meant eggs doesn’t make me gassy as you think but for sure I bomb it from time to time 🤣🤣🤣🤣
@@abokamel9266 n
I eat three eggs a day, In addition, I eat broccoli, ginger, garlic, onion, tomato, almonds, walnuts, sunflower seeds, blue berries and beans and yogurt each day and everyday.
Sounds great!
I eat 2 eggs every day in my breakfast soup. I consisits of spinach mushroom, noodles and two eggs boiled together in a chicken broth until all ingrediants are tender. Good stuff to start the day.
I always eat 2 eggs everyday and when I feeling depressed and boredtime I eat eggs
Try organic local eggs
@@stephanieelaine9434she is from india. We don't have local organic eggs here sister
Very very eggsellent using at least two eggs daily for the past 10 years just enjoying benefits of it I am glad to know that I can add more to my diet without any harmful effects thanks for sharing such useful and helpful video.
I eat 3 eggs a day & I'm perfectly healthy.
Affordable, versatile and easy to make. I love eggs!
Well good ! I raised 40 hens this year and have so many eggs I trade for veggies from neighbors and give some away. I'm going to try this. I have stress anxiety 😱
I love scrambled eggs
😃 they are good
with pepper & onion
powder😄
Yea
Why not just chop an onion?
i eat 4 a day have not been sick for 20 years
I have been trying to develop a healthy lifestyle.. I think I will add eating two eggs a day to my new lifestyle.
👍👍💪
My question is
Fired eggs is better or boild eggs??
I'm eating 3 egg/day. egg is one my favorite food.
Thanks for the post Bestie you're absolutely right. I'm a gym boy so I eat 2 boiled eggs a day but not raw eggs cuz it contains bacteria known as salmonella. Medical student Malaysia keep smiling and stay healthy everyone. God bless. ✌👍
The contamination is exterior on the shell, not really an issue. I pray you are being taught health and nutrition, not to be a legal drug dealer for Big Pharma. Rockefeller Medical Mafia here in America. They are exposing how corrupt they are now, which will transform medicine.
@@karenreaves3650 I'm an ambitious young boy.👌😂
Nothing wrong with raw
@@johncronin5311 suit yourself👌
It might have salmonella, but the eggs are checked for that. Not every hen carries salmonella.
I eat 2 eggs 3xs a day! It helps with my Fibromyalgia and Osteoarthritis pain!
Hi good day and I do agreed with all this video mentioned. I take 4 - 10 eggs a day. So far I feel my body is great. Well, wondering which type of eggs preparing is the best for health, fry eggs (fully cook via high temperature), hard boiled, soft boiled or half boiled eggs ? Hope to get some expert explanation here ^^
Eh. Don't need high heat
Have a small pan put lil butter or evok drop in egg lower hear put lid on on it
Shut heat off perfect egg
Not an expert, but poached eggs are very good for diets.
Real good Tips! Worth watching and get enlightened!!
The worlds most complete food.
I have spoken with many people entering their 90’s that eat oatmeal daily plus eggs also at another daily meal daily also. They ate 2 or 3 eggs daily for most of their lives. Cooked or fried in cast iron cookware. Weekends they included bacon with eggs.
Jerry Blizzard Yvonne
I love eggs, raw, boiled, fried, poached, scrambled, on a slow week i have about half doz. On other weeks about two doz, Phoned my doctors a few years back to make an appt. receptionist asked was i sure i had the right doctors as they hadn't seen me in 8 years.
The egg industry is literally NOT ALLOWED to call eggs healthy or nutritious
6 soft boiled eggs a day for two years. My cholesterol level is prefect. Oh, and I’m 45 without glasses.
you're serious no high cholesterol? and what do you mean 45 without glasses?
Should I eat more fruits and vegetables to relieve the constipation associated with eating many eggs?
@@luigidragonborn probably means no reading glasses?
I'm 44 and eat five eggs daily and I've never felt better. More energy, better skin hair condition. No reading glasses needed either.
Thank god I’ve been eating like 2-3 eggs for breakfast everyday I just love how many different ways you can eat eggs
Good day mme what your saying is just by eating eggs you lost soo much weight
I love ♥️ egg. Yummy yummy yummy
Eggs are awesome! ❤️
Right 😚😋😋
For those who want to lose weight boiled eggs are better. Fried ones would makes u add weight
How do fried ones add weight?
@@Drkaroy34 boil one didn't use oil
Fries one for me i usually use oil or thats mean fat maybe
Fy in a non-stick pan. No oil needed
@@annawitter5161 or butter?
@@olivylina6731 Butter has calories which will add weight. If you fry eggs in a non stick pan, you need no oil or butter and therefore will not put weight from the extra calories.
I eat 4 eggs per day. I didn't know that eggs lowers high cholesterol. I just began feeling good from cholesterol because I ate lots of eggs. I must make my doctor aware because the diet he prescribed me didn't have eggs and I was not getting better until I started craving for eggs. Thanks for the information
You're welcome!
Thanks for watching! 😄
National 😊
Ok starting on this today thanks!
i have been eating eggs for yrs every day it just because i just love love love eggs madly i really dont knw how many benefits they have
I eat 2 eggs a day with ham an a glass of orange juice. I eat also bananas for stress and anxiety
Wow! That's great bestie! ✨
Thank you so much for this. Until now l have had this almost neurotic fear of eggs because for many years l have had to battle high cholesterol issues. I eat eggs no more than once a week or sometimes once in two weeks just to avoid hike in cholesterol levels. With or without egg it didn't make any difference, so now l can enjoy eating my eggs without any guilt feelings. It is my most preferred source of protein. I know many delicious egg recipes
I pray every viewer be ready for Jesus's return. Amen
He's already here. And black, so a lot of jydgement us coming. We can already see it
@@LisaSoulLevelHealingyou have a demon. That’s why you blaspheme Jesus. You need to be set free and you know it.
Who is he, where is he, and what's his name? @@LisaSoulLevelHealing
While alot of people use eggs in their hair for conditioner, I eat them. Two eggs a day almost everyday and my hair has been growing like a wild weed lol
Did you boil it? How did you cook it?
Roselle Reonal I eat mine scrambled for breakfast but I eat them boiled too every now and then
💯💯💯💯
I eat 2 eggs a day with sautéed onions, mushrooms, broccoli, spinach, garlic and ginger. Hoping to see lower cholesterol numbers.
This is perfect because eggs are my favorite food.
Keep going
👍💪💪
So effective in my diet before... im about 61.5kg because of pcos..thats why i need to reduce my weight..so i decided to add egg in my diet everyday.. and thanks for the egg because im now 51kg..😊and my monthly period is now in normal..😊😊no more pills to take just to regulate my period😇😇
After what duration did you achieve the weight loss? 🎉
JESUS CHRIST LOVES Y'ALL REPENT HE HIS COMING VERY SOON, HALLELUYAH
YES PLEASE YALL LISTEN REPENT HE'S COMING SOON AND ONLY THE PEOPLE THAT PRAISE HIM WILL GO TO HEAVEN. THIS IS WHY ALL THIS STUFF IS HAPPENING AND WORSE THING WILL COME REPENTTTTTTTT.😔❤🙏🙏🙏🙌🙌
Amen praise-a-lujah
Our God sure is a wrathful one, ain’t he. God bless those that understand the personal journey rather than the social clout.
Yes. Sure. He called me from his office last week. Until the year 2000, these fatherless were saying that he is coming in the year 2000. Now what? Do you have his program chart? One more thing, what is the purpose of his visit now? To fight corona or save and takeaway the dead back to his accommodation called heaven? I'd rather like to go with the Islamic God, because there's a lot of "hoories and rivers of alcohol" unlike this Jesus's place. Hello people join me... Let's go to hoories instead of heaven.
HAY is he not here now ? and haw would know ? he is to come as a thief he will walk among you he is no part of this world we ask to use the lards prayer now this is very interesting , yes in that it starts our father who is ni the heaven let your kingdom come ON EARTH AS IT IS IN HEAVEN
NOW WHAT DOSE THAT MEAN???? what has come to pass ??
read the bible it will scar the hell out of you !! i put to you he is here ! if you do not understand this then your understanding of the Bible is POOR
thank u for sharing now i have no worries anymore if i eat 2-3eggs a day.
Hello my name is Shay. I eat 5 boiled eggs per day. I weighed 386. I now weigh 358. I lost close to 30 lbs. I have been losing weight like crazy about 6 lbs per week. I will be getting weightloss surgery soon. Im so happy with this kick start. I was my biggest in Jan 2024 now in April 2024 I lost close to 30 lbs. Also my Iron levels are staying up. I dont crave food after eating eggs, good energy, stay satisfied off eggs. I hope this testimony help someone. Also Jesus Loves you , died for you. Godbless.
Thanks. Wishing u n your whole group to be
healthy n happy.
I eat 2 eggs almost every day. They are the best breakfast. Simple, fast and healthy. 👍
Yes, BREAK YOUR FAST.....BREAKFAST🤔 YEP!
Tnxforthisgreatvideobecause cholesterol is only mind before this videonow😂😂😂🎉🎉😂
😂😂😂thankyou soooopmuchfor this video
I eat two boiled eggs every other day...now that ive seen this video i will eat eggs everyday.
I eat 4 eggs daily. It is great source of protein, nutients & healthy fat. Yes, it helps me lost weight.
I ate 3 to 4 eggs almost everyday for the last 2 years, and after I make blood test my doctor told me I have high cholesterol and fat in very dangerous amount!! So be careful guys