4 Things EVERY Runner Must Learn From Kilian Jornet Burgada

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  • เผยแพร่เมื่อ 5 ก.พ. 2025
  • Today Lindsey Parry & Ntutu Letseka discuss the changes ‪@Kilianjornet‬ has made to his training regime and the 4 big takeaways that every runner should implement in their training.
    If you're interested in reading the article, you can here: mtnath.com/tra...
    When you're ready, we'd love to help you become a better runner.
    Grab our full mobility flow here: coachparry.com...
    Grab a strength plan for runners here: coachparry.com...
    And a training plan here: coachparry.com...
    #KilianJornet #running #runningcoach

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