4 Things EVERY Runner Must Learn From Kilian Jornet Burgada
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- Today Lindsey Parry & Ntutu Letseka discuss the changes @Kilianjornet has made to his training regime and the 4 big takeaways that every runner should implement in their training.
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