ACL Recovery - 6 Weeks Post-Op

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  • เผยแพร่เมื่อ 28 ต.ค. 2024

ความคิดเห็น • 5

  • @fahadkv8797
    @fahadkv8797 3 ปีที่แล้ว +1

    Hi, when you started walking normally without any stiffness?

    • @JudoGeoff
      @JudoGeoff  3 ปีที่แล้ว

      Hi!
      I was walking *mostly* normally within about 4-5 weeks (I could look mostly normal, and people would not necessarily guess that I had knee surgery), but there would still be stiffness. It was about 3 months before I was walking in a way that started to feel pretty natural, and I'm still improving. Flat, dry ground is fine, but if the ground is wet, or if I'm stepping up and down stairs or a steep incline, I still move differently than if my knee were totally healthy. So it depends on what you mean by "walking normally," as I am back to normal in some ways but not in others.
      I hope that helps. Let me know if you have other questions!

    • @fahadkv8797
      @fahadkv8797 3 ปีที่แล้ว +1

      @@JudoGeoff Thanks dude. I Completed 2 weeks. For me while walking I feel like something is holding back and stiff. As If my lower bone is getting locked somewhere.

    • @JudoGeoff
      @JudoGeoff  3 ปีที่แล้ว

      That does happen. It takes a while for things to loosen up.

  • @MorganFloyd
    @MorganFloyd 4 ปีที่แล้ว +1

    :)