How I Lost 26kgs/57lbs | My Natural Weightloss Secrets | My Weightloss Journey

Hi there! Welcome to my channel I am on a health and fitness journey and I am here to share my ups and downs as I lost 26kgs/57lbs in 2023 and I dropped waist sizes from size 48 to size 40. I am here to share what's been working and what I have been trying from food, to exercise and to overall lifestyle changes.
You can follow me on Instagram to see what my meal prep looks like: @henanyhome
Check out these playlists:
Weight Loss Journey Playlist:
• Weight Loss Journey
What I Eat In A Day To Lose Weight:
• What I Eat In A Day To...
#weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation
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Thanks for watching!

[@henanyhome]

Hi 👋🏽 Thanks For Watching 🤗 Check out these playlists:

[@lauramakhubedu8060]

I’m so inspired! I’m in , 2024 I’m working on pushing myself

[@Roro-zf7kj]

Congratulations love ,well done

[@rumbidee]

You did that sis🎉🎉🎉

[@Zannyskies]

So proud of you ❤

[@b.raedani7692]

Hubby and I have definitely put on some weight in the last two years. We like to stress eat and we travel a lot so we eat out a lot. I would love for us to change and prioritize our health, be more active and find new ways of dealing with stress. I can't wait to see what kind of recipes and grocery list I find on your channel so that I can improve my life. Thank you for sharing your testimony ❤❤❤

[@shiyeliainkorea]

Congratulations, wow wow 🎉🎉.

[@SheillaSibanda]

Love how disciplined you where in this journey ❤❤❤❤❤❤

[@g_philly]

Your cooking is top notch!!!

[@ShaniceKamps]

I’m so motivated to go on this journey and take it seriously!!!

[@SheillaSibanda]

We are within ❤️ ❤️ ❤️ ❤️

[@SheillaSibanda]

Wooow congratulations 🎊 😍 😍 you really worked so hard hey❤❤❤pat in the back ❤❤❤❤❤❤

[@lig8817]

Well done!!!!

[@yvonnerammuki317]

Ohhhh sis😢

[@ShaniceKamps]

Heyy there 😍

[@tamaramirriammatandala901]

You look great..am planning to lose 20kilos this 2024.i think with patience everything is possible

[@bendtolinuses7861]

Well done Sis you such an inspiration I am also looking into loosing 20kg in 2024😊 wish me luck😂 this video inspired me so much will always comeback to it if the journey gets tough 😂 and one other thing how many liters of water do you take is 3L enough???

[@robyn_southafrica]

Your discipline and dedication is such an inspiration!! Congratulations and well done Henany!! 😃😃👏🏾👏🏾🔥🔥🔥🙏🏾🙏🏾

[@DaphOnYoutube]

Your journey is so inspiring..Well done. Thank you for sharing and keep sharing those scrumptious recipes🌸🌸

[@bhele-twinnsmabandla5757]

Amazing transformation sis🔥🔥🔥🔥♥️