Why I Made the Choice to Prioritize Fitness Again | My Weightloss Journey 2024 | Weigh-in

Hi there! Welcome to my channel I am on a health and fitness journey and I am here to share my ups and downs as I lost 28kgs/61lbs from 2022 to 2024 and I dropped waist sizes from size 48 to size 40. I am here to share what's been working and to share why I started exercising again.
You can follow me on Instagram to see what my meal prep looks like: @henanyhome @henanym
Check out these playlists:
Weight Loss Journey Playlist:
• Weight Loss Journey
What I Eat In A Day To Lose Weight:
• What I Eat In A Day To...
#weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #exercising #homeexercising
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Thanks for watching!

[@henanyhome]

Hi👋🏽 Thanks For Watching! Check out these playlists:

[@Mandycebekh]

That scale is super cute Henany, I’m super happy for you ❤

[@Cazz62]

Well done, have motivated me. Will join you in this journey❤

[@sweetnesszw]

Proud is an understatement 🎉🎉🎉🎉

[@b.raedani7692]

I used to gym in varsity as well. My friends and I would keep each other accountable, cooking together and gyming together. When I moved out of res in 3rd year and moved to my apartment, I wasn't as active but I was on the keto/bunting diet. I've never been a skinny girl, my family has big boned people but I was between 89-95kg. When I met my boyfriend, who's now my husband, everything changed. My diet changed, he used to spoilt me with KFC, frizzy drinks and restaurant food. Our first year of marriage was hard, 2020 lockdown made us gain so much weight. I'm 123kg and he is 126kg😭😭 I definitely want to change our habits and lifestyle because we are both not comfortable in our bodies 😢

[@ShammyQhawekazi]

Motivated and inspired 😅

[@llt4726]

Well done for fetching your body and health. I personally never had weight issues, till I got to 40/1.I have always been small, but always assumed I was big, because of being teased in high school.This weight issue is a problem, plus in the black community when you start eating healthy, you get questioned!! Whooo...I am definitely trying the lettuce boats...you make every food look glam.🤣😍

[@valeriesatuku3199]

You are a star sis

[@iviwemlenze-tu2ly]

well done on losing the weight you did good,I have a gym membership and its one of the best decisions I have ever made,I love the fact that you are consistent💙💙

[@SheillaSibanda]

We are within ❤️ ❤️ ❤️

[@thulzmadiba]

❤❤❤

[@phumlamyataza8527]

You go girl🏋‍♀️ Your food is always appetizing 😋😋

[@Madlamini_Sibalkhulu]

You look so cute ☺️