Max Reps In Remaining Time | Home CrossFit Workout // WoDaLoT

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  • เผยแพร่เมื่อ 6 ก.ค. 2024
  • Max Reps In Remaining Time | Home CrossFit Workout // WoDaLoT#586
    5x 2:00 AMRAP:
    10 Alternating Dumbbell Snatches, 22.5 kg
    10 Burpee Over Dumbbells
    100 Row Calories
    Resting 2 mins between each AMRAP.
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ความคิดเห็น • 2

  • @sachae321
    @sachae321 26 วันที่ผ่านมา

    Impressive! Tight space so well done on keeping the form and positioning consistent. 👏

    • @WoDaLoT
      @WoDaLoT  24 วันที่ผ่านมา

      Appreciate it! 🙏💪