Max Reps In Remaining Time | Home CrossFit Workout // WoDaLoT
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- เผยแพร่เมื่อ 6 ก.ค. 2024
- Max Reps In Remaining Time | Home CrossFit Workout // WoDaLoT#586
5x 2:00 AMRAP:
10 Alternating Dumbbell Snatches, 22.5 kg
10 Burpee Over Dumbbells
100 Row Calories
Resting 2 mins between each AMRAP.
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#WoDaLoT #CrossFit - กีฬา
Impressive! Tight space so well done on keeping the form and positioning consistent. 👏
Appreciate it! 🙏💪